Pro Pundits - Lateriser

How I am coping with football fatigue in a tough FPL season

We are into Gameweek 32 of this brutal season and being frank, a lot of Fantasy Premier League managers are just about managing to scrape through to the finish line. 

Huffing and puffing through this condensed season, a lot of FPL managers are approaching burn-out levels and it might be a good idea to tackle this issue with this article (thanks for the suggestion @FPL_Beard), especially with the amount of people deciding to quit this game recently. 

This week, I was listening to the latest episode of the brilliant FPL Surgery Podcast where the FPL General’s ‘how to deal with bad Gameweeks and bad seasons’ made for a very interesting listen.

We are at the back end of a gruelling season. There are many reasons for managers to feel FPL fatigue at the moment. I’m not even sure if its just fatigue about FPL, considering the sheer number of hours we have football on in long and dragged-out Gameweeks. As FPL managers, we are used to maybe watching two or three matches during a weekend and now there are some days where we have ten hours of football in a single day. 

The best Neto replacements and whether FPL managers should stick with Fernandes

I am convinced these long drawn-out Gameweeks are the primary reason for football fatigue and so many managers I speak to now just find watching the sport to be a little bit of a chore and I completely empathise with that. What makes it even more drawn out is that we are still very much in the middle of a pandemic and our social lives are not as active as they used to be. 

Even the break we had before the season started was a lot shorter than what we’re used to. It was barely a break if you ask me. And now we have a lot more matches condensed in a much shorter time period. Until recently, this has even affected the quality of the football that we’ve been watching. Nowadays, I find myself tuning out of games and avoiding watching football a lot more than I used to. The international break has definitely changed things though and the quality in the last two Gameweeks in the Premier League has been a lot better. A welcome change.

But yes, if you’re finding your love for football and FPL to dwindle this season, know that you’re not the only one. These are uncertain times. They are the anomaly, not the norm. Still, many will be wondering how one tackles football and FPL burnout. Well,  here are a few suggestions.

PICK YOUR GAMES

You don’t have to watch all the Premier League games to do well in FPL. We never saw all the matches in normal seasons when there were five or six games kicking off at the same time anyway. If you ask me, watching Match of the Day and absorbing some statistics is enough to do well in FPL. Give yourself some time off from football and that should definitely help dealing with FPL burnout.

WHEN YOU’RE SWITCHED OFF, STAY SWITCHED OFF

Does early FPL team news really provide an advantage?

Often when I’ve decided to not watch a game during a Gameweek, I find myself distracted while ‘doing that other activity’ I had planned to do because I’ll constantly be looking at Twitter, my FPL Whatsapp groups and there will be constant notifications from your football apps. 

And considering that we have 15 to 20 hours of football to get through every Gameweek, and you’re not able to switch off when you switch off, burnout will naturally happen. 

What I’ve started doing in the second half of the season is just have a little bit of a digital detox. I switch off notifications (highly recommend this for most of your applications so that you’re deciding when to check your phone instead of letting your phone decide that for you) on all my apps on weekends and try staying off my Whatsapp groups and Twitter. 

Social Media around FPL has grown tremendously during the last few years and if you’re an active part of the forums and Twitter, on matchdays it’ll seem like every goal that is scored by someone is highly owned by everyone else but you. This isn’t actually the case and can be unnecessarily damaging for you to believe it.

MAKE YOURSELF MISS FOOTBALL AND FPL

Do other things. I find that if I have managed to successfully switch off for a day or two, I really enjoy catching up on things on the third day because I’ve truly switched off when I’ve needed to (probably not as often as I should but that’s my choice as a content creator). 

I am hopelessly addicted to FPL and when I give myself genuine time off doing other things for a couple of days, the love for the game comes gushing back on the third day where I truly enjoy my interaction, writing and consuming football and FPL content. 

Trying to box your time during FPL and other things will really really help. You can cheat a little with how you box things and its perfectly okay to have your score update applications on during Gameweeks but I would highly recommend switching off social media during matchdays, although it all comes down to your preference and how you can handle things. 

FIND SOMETHING TO PLAY FOR

If, like me, you are having a poor season, you need to indulge in little mini-games and find something to play for. I am currently ranked outside the one-million mark and I raised the white flag a few weeks ago when it comes to overall rank. 

So all I’m doing is getting players and differentials I like and trying to catch some differential hauls. I know managers that are taking multiple hits every week trying to achieve Manager of the week (because the hits don’t count) and I admire that because they are doing what they are doing to keep their interest alive in the game. 

On a personal note, I will admit it is a little bit of a relief to give up on the season and has made the game a lot more enjoyable for me when I’m watching the matches owning players that I like. Yes, you can throw the ‘points are fun’ argument in my face but I’ll argue that it is entirely subjective. I’ve concluded that I am not going to achieve my Overall Rank goal this year and a Sergio Aguero (£10.3m) goal when he’s in my team will give me a lot more joy than a 200k green arrow at this stage. My advice on FPL will definitely be more rational than the moves I make and I’m completely okay with that. 

A little bit of a sidetrack, but I’ve done some reflection on my poor decision making in 2020/21 and I’m chomping at the bit to start next season. That’s one thing you will always have when you’re having a poor season. The lessons learned during a poor campaign are usually more helpful than if you’ve had a good one and, of course, my motivation to make up for it in 2021/22 is very high. Not to mention the fact that I have the privilege to write and create podcasts definitely keeps the fire burning.

CONCLUSION

I hope you find some of my ideas helpful. I believe it is entirely feasible to play FPL, enjoy and do well in the game even by putting healthy thought-processes in place to protect our mental state.

These are only my suggestions, so please treat them as such. I am curious to know what you are doing to combat football and FPL fatigue, so feel free to let me know in the comments section. 

Here is hoping we do not have staggered kick-offs next season. Never forget. FPL itself is not a sport. It’s a game. 

If you want more detailed thoughts on the best FPL players to own for the run-in, Zophar and I discussed the fixture-swings, differentials and teams to target for the home-stretch in our latest episode of The FPL Wire which you can view below.

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1,329 Comments Post a Comment
  1. Zladan
    • 3 Years
    2 months, 7 days ago

    Is it stupid to captain and vice captain players from the same team still?

    Or are we well over the match cancellations now?

    1. McSauce
      • Fantasy Football Scout Member
      • 11 Years
      2 months, 7 days ago

      No I think we are past cancellations at this point.

      That said, it could happen.

      Assume you mean Kane & Son

    2. mynameisq
      • 7 Years
      2 months, 7 days ago

      It's an unnecessary risk to take though chances are you'll be fine

  2. McSauce
    • Fantasy Football Scout Member
    • 11 Years
    2 months, 7 days ago

    I own Vardy, which is best option;

    A) Watkins --> Iheanacho (FT)
    B) Dias & Gundy --> Holding & Jota (-4)
    C) Dias, Gundy & Watkins --> Reg, Jota & Iheanacho (-8)
    D) Save FT

    1. mynameisq
      • 7 Years
      2 months, 7 days ago

      A or D without knowing the rest of your team

    2. McSauce
      • Fantasy Football Scout Member
      • 11 Years
      2 months, 7 days ago

      Martinez
      Dallas Dias Shaw
      Son Bruno Gundy Lingard
      Vardy Kane (C) Watkins

      McCarthy Raph Veltman Targett

      1. mynameisq
        • 7 Years
        2 months, 7 days ago

        Probs B if you think you can guess who starts and doesn't

  3. Miguel Sanchez
    • Fantasy Football Scout Member
    • 4 Years
    2 months, 7 days ago

    Greenwood should start vs Burnley this weekend?

    1. mynameisq
      • 7 Years
      2 months, 7 days ago

      Should do, but the closer they get to having top 4 mathematically confirmed the more rotation will come into play, he won't want to flop another semi final

      1. Miguel Sanchez
        • Fantasy Football Scout Member
        • 4 Years
        2 months, 7 days ago

        Very true - need to decide on a Gundogan replacement between

        Jota (have Salah and TAA), Maddison (just coming back) and Greenwood (explosive potential but as you say could be benched as top 4 becomes guaranteed.

        1. pingissimus
          • Fantasy Football Scout Member
          • 2 Years
          2 months, 7 days ago

          Who's the bench option for a Gundo no show?

          In a very similar situation but with Raph who I slightly doubt and Stones who I doubt a great deal. Lose both of them and I get Konsa

          1. Miguel Sanchez
            • Fantasy Football Scout Member
            • 4 Years
            2 months, 7 days ago

            Raph* (LIV) Coufal (new) and Konsa (MCI) but have Alonso starting who is also at risk

            1. pingissimus
              • Fantasy Football Scout Member
              • 2 Years
              2 months, 7 days ago

              Very similar spot then - I have Stones and not Alonso and I suspect both are unlikely.

              Wondering about holding Raph and getting Cavani instead. looking at injury history it looks as if the Cavani no shows are mostly driven by injury. Prefer Greenwood marginally but he looks to have missed more through non-selection.

    2. kennethrhcp
      • Fantasy Football Scout Member
      • 10 Years
      2 months, 7 days ago

      id guess yes

  4. Lignja
    • 4 Years
    2 months, 7 days ago

    Last 2 spot for BB team

    A. Bamford, Gundogan
    B. Bamford, Lingard -4
    C. Lacazete, Saka -4
    D. Cavani, Saka -4

    Rest of team is

    Mendy, Forster
    Shaw, Coady, Holding, Philips, Rudiger
    Salah, Son, Fernandes, Jota, Gundogan*
    Kane, Ihenacho, Dcl*

    1. mynameisq
      • 7 Years
      2 months, 7 days ago

      No hit just DCL out for whoever you can afford

      1. kennethrhcp
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 7 days ago

        +1 dont worry about Gundo. Just take care of DCL

  5. Daghe Munegu
    • 4 Years
    2 months, 7 days ago

    Play 2 please

    A Rudiger
    B Fofana
    C Holding (have Leno)
    D ESR

    1. mynameisq
      • 7 Years
      2 months, 7 days ago

      Top 2 for me

    2. kennethrhcp
      • Fantasy Football Scout Member
      • 10 Years
      2 months, 7 days ago

      any news on D?

      Prob A&B safest

  6. the_duke
      2 months, 7 days ago

      Save FT or do Dias > Shaw?

      Mendy
      TAA, Coady, Dias
      Salah, Bruno, Son, Jota, Lingard
      Kane, Nacho

      Forster, Rudiger, Lowton, Davis

      1. mynameisq
        • 7 Years
        2 months, 7 days ago

        Easy save

      2. kennethrhcp
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 7 days ago

        save imo. best have 2 fts in the coming weeks

    • kennethrhcp
      • Fantasy Football Scout Member
      • 10 Years
      2 months, 7 days ago

      1 week only to worry about(WC still to use): DCL to
      A: Nacho (WBA)
      B: Cavani (BUR)
      C: Firmino (lee)
      D: Better option for 9.4? Own Kane & Laca

      1. DA Minnion (In Bielsa we tr…
        • 8 Years
        2 months, 7 days ago

        A

      2. mynameisq
        • 7 Years
        2 months, 7 days ago

        A

      3. Lemongrab
        • 11 Years
        2 months, 7 days ago

        A

      4. kennethrhcp
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 7 days ago

        thanks lads! really appreciate the replies

    • Tomerick
      • 6 Years
      2 months, 7 days ago

      Do we expect Cresswell and/or Raphinha to play this week?

      1. mynameisq
        • 7 Years
        2 months, 7 days ago

        Both doubts and managers have said its touch and go, 50/50

      2. kennethrhcp
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 7 days ago

        so hard to know what to do... start them & fear a cameo or stick on bench

      3. Tomerick
        • 6 Years
        2 months, 7 days ago

        Oh dear this does not bode well

    • Lemongrab
      • 11 Years
      2 months, 7 days ago

      Morning all!

      Play Raphinha or Digne?

      1. kennethrhcp
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 7 days ago

        digne just

    • IN SANE IN DE BRUYNE
      • Fantasy Football Scout Member
      • 4 Years
      2 months, 7 days ago

      Areola, Digne ->
      Lloris, Semedo -4

      Leaves me with this defence
      Lloris (Sanchez)
      TAA Semedo Dallas (Dunk Targett)

      Sound good?

      1. kennethrhcp
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 7 days ago

        looks good to me

        1. IN SANE IN DE BRUYNE
          • Fantasy Football Scout Member
          • 4 Years
          2 months, 7 days ago

          Cheers Kenneth!

    • Ian Davis
      • 11 Years
      2 months, 7 days ago

      Digne > Reguilon or just play Dias?

      1. Lemongrab
        • 11 Years
        2 months, 7 days ago

        Just play Dias. Digne will have a double so wouldn't sell

    • DonBenzema
        2 months, 7 days ago

        Is this move worth it?

        Targett -> Reguilon

        If yes, bench one of Dias (avl) or Rudiger (BHA)

      • Podorsky
        • Fantasy Football Scout Member
        • 11 Years
        2 months, 7 days ago

        Good morning, Not sure whether I should play Stones or Digne. Attacking upside for Digne, clean sheet potential for Stones. Close to the leader in my mini league so do not want to take big risks. Ideas?

        1. Lemongrab
          • 11 Years
          2 months, 7 days ago

          Stones imo. He might not play anyway making it a moot point

      • Goonerly
        • 3 Years
        2 months, 7 days ago

        Do we think Madders goes straight back into the XI?
        Thinking of swapping Gundo for him

        Or should I just get Iheanacho for Ings?

        1. Miguel Sanchez
          • Fantasy Football Scout Member
          • 4 Years
          2 months, 7 days ago

          Just get Nacho.

      • Horlicks esq.
        • 11 Years
        2 months, 7 days ago

      • Bavarian
        • 3 Years
        2 months, 7 days ago

        Who to Play?
        A-Rudiger (vs BHA Home - Have Mendy)
        B-Coady (vs SHU Home)

        1. dabber7
          • Fantasy Football Scout Member
          2 months, 7 days ago

          B

      • nims076
        • 4 Years
        2 months, 7 days ago

        Mendy
        Phillips Reguillon Shaw
        Son Salah Lingard Bruno Jota
        Kane(C) Nacho

        Leno Holding Rudiger Wood

        A. Would you BB this?

        B. Would you use your FT for Wood to Wilson? Or roll for next week?

        Thanks

        1. #Swish41
          • 11 Years
          2 months, 7 days ago

          I’d BB. When else will you use it? Rotation will only get worse IMO, and the bench has great fixturs

      • Horlicks esq.
        • 11 Years
        2 months, 7 days ago

        Mourinho: "A big nine days and the nine days are going to end with a cup final. Which of course, for all of us, is going to be an important moment. So we are not depending on the Goodison result to go to that final with the best spirit, with the best feelings."

        Does Jose mean the opposite here? Going into the final with the best spirits and best feelings will depend on the Goodison result. Or is it as it reads - It doesnt matter what happens at Goodison.

        Struck me an odd use of language and also raised a slight eyebrow over resting key players before the final. aka Kane limited?

        1. Lemongrab
          • 11 Years
          2 months, 7 days ago

          You're reading too much into it. Kane will play both, might come off early in the soton game if they're cruising

          1. Horlicks esq.
            • 11 Years
            2 months, 7 days ago

            Jose is the kind of god complex to add silverware over top 4. If anybody is going to rest the big guns to ensure a trophy its Jose flipping Mourinho.

            But yes agree - I am probably overthinking it. TC will remain on Kane.

        2. Ajax Hamsterdam
          • 6 Years
          2 months, 7 days ago

          FFS wish I never read this since I took a hit to get son.

      • Dr. Rog
        • Fantasy Football Scout Member
        • 11 Years
        2 months, 7 days ago

        Rank these 3 players for this GW (play, 1st sub, 2nd sub)

        Jota (lee)
        Stones (avl)
        Smith Rowe (FUL)

        1. mynameisq
          • 7 Years
          2 months, 7 days ago

          Same order

      • JenkoJunko
        • Fantasy Football Scout Member
        • 2 Years
        2 months, 7 days ago

        *Repost*Morning all! Thoughts on the below..

        Squad: 2FTs 1.5ITB
        Johnstone Martinez
        Cresswell Stones Shaw AMN Veltman
        KDB Bruno Lingz Jota Raph
        Welbeck Kane Richy

        Richy / Cresswell / Stones to Wilson / TAA / Coady -4

        1. Ajax Hamsterdam
          • 6 Years
          2 months, 7 days ago

          Can you fit son ?

          1. JenkoJunko
            • Fantasy Football Scout Member
            • 2 Years
            2 months, 7 days ago

            Not really no, I've tried and it just messes a lot up and I'm just not convinced its worth it. Plus I'm triple captaining Kane so thought that may help to cover me.

        2. kysersosa
          • Fantasy Football Scout Member
          • 6 Years
          2 months, 7 days ago

          Would hold on Wilson. Not 100% sure on his fitness/sharpness.

          1. JenkoJunko
            • Fantasy Football Scout Member
            • 2 Years
            2 months, 7 days ago

            Yeah appreciate that. Fancy a punt on him this week though, can see goals in that game.

            1. kysersosa
              • Fantasy Football Scout Member
              • 6 Years
              2 months, 7 days ago

              You can see goals in a WHU game?! Lol, quite a surprise.

              I think it’s a shout, but I wouldn’t be surprised if he didn’t start and if he did only get 60 mins. West Ham have conceded most of their goals in the second half, most recently, so if he gets pulled off early doors you could be blanking.

      • Rains of Castamere
        • Fantasy Football Scout Member
        • 6 Years
        2 months, 7 days ago

        I must be the only person in the top 10k without Lingard and still can't bring him in this week (chose to get Jota instead). Don't kill me, Jesse.

        1. Ajax Hamsterdam
          • 6 Years
          2 months, 7 days ago

          Subtle brag?

          1. Rains of Castamere
            • Fantasy Football Scout Member
            • 6 Years
            2 months, 7 days ago

            Could be perceived that way

      • battlecat
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 7 days ago

        So, is the common consensus that if you still have the Triple Captain Chip, this is the week to use it on Mr Kane?

        1. Il Capitano
            2 months, 7 days ago

            You knows it

        2. kysersosa
          • Fantasy Football Scout Member
          • 6 Years
          2 months, 7 days ago

          TC Kane? Surely the best time too?

          1. battlecat
            • Fantasy Football Scout Member
            • 10 Years
            2 months, 7 days ago

            Literally just asked that. Surely. It’s got to be. Right?

          2. Jam0sh
            • Fantasy Football Scout Member
            • 9 Years
            2 months, 7 days ago

            Why not

          3. #Swish41
            • 11 Years
            2 months, 7 days ago

            Got to be

          4. JenkoJunko
            • Fantasy Football Scout Member
            • 2 Years
            2 months, 7 days ago

            Don't over think it. Its obvious for a reason, Its Harry Kane against two sides with questionable defences! Even if it doesn't work, its the right thing to do. I'm doing it for sure!

        3. Corgzzzz
          • Fantasy Football Scout Member
          • 5 Years
          2 months, 7 days ago

          Guys, I think I know the answer, but would you transfer Bruno out for Lingard. ?? Feels like im chasing lost points.........currently rolling my FT. Also would you play Alonso ahead of Rudi and Holding ?? I am 14k trying to break into top 10k.

          Martinez,
          Alonso, TAA, Regulion.
          Son, Salah, Bruno, Jota, Maddison.
          Kane (TC), Nacho.

          Forster, Rudiger, Holding, Vydra.

          1. RAFA THE GAFFA
            • Fantasy Football Scout Member
            • 5 Years
            2 months, 7 days ago

            No to selling Bruno. Yes to Alonso over Rudi. Would also put Holding sub1

            1. Corgzzzz
              • Fantasy Football Scout Member
              • 5 Years
              2 months, 7 days ago

              Thanks fella, just what I needed to hear...............

        4. Weeb Kakashi
          • 5 Years
          2 months, 7 days ago

          Cavani nailed on to start the next 2/3?

        5. RAFA THE GAFFA
          • Fantasy Football Scout Member
          • 5 Years
          2 months, 7 days ago

          Pick one from each for bench boost. Second one will be benched most other weeks...

          Lacazette or Cavani
          ASM or Saka

          1. kennethrhcp
            • Fantasy Football Scout Member
            • 10 Years
            2 months, 7 days ago

            laca
            saka

            1. #Swish41
              • 11 Years
              2 months, 7 days ago

              This

              1. kennethrhcp
                • Fantasy Football Scout Member
                • 10 Years
                2 months, 7 days ago

                a buddy just bought the class plain white, round neck, thistle hotels Leeds jersey with Yeboah 21 on the back.

                always loved that jersey growing up

                1. #Swish41
                  • 11 Years
                  2 months, 7 days ago

                  Yea, what a kit! I like your buddy 🙂

                  1. kennethrhcp
                    • Fantasy Football Scout Member
                    • 10 Years
                    2 months, 7 days ago

                    i should just said the 1 in your pic & saved myself some typing 🙂

          2. Corgzzzz
            • Fantasy Football Scout Member
            • 5 Years
            2 months, 7 days ago

            Laca and Saka for me mate.

        6. fcsaltyballs
          • 5 Years
          2 months, 7 days ago

          Play who (have Mendy GK):

          1. Rudiger (BHA)
          2. Holding (FUL)

          Thanks

          1. #Swish41
            • 11 Years
            2 months, 7 days ago

            Tough. Probably still Rudiger, just! Both good options

          2. kennethrhcp
            • Fantasy Football Scout Member
            • 10 Years
            2 months, 7 days ago

            very hard call... all in on Chels maybe?

        7. #Swish41
          • 11 Years
          2 months, 7 days ago

          All good to BB this?

          Mendy
          Coady Shaw Rudiger
          Son Salah Lingz Bruno
          Kane(c) Nacho Bamford

          Forster Jota Dallas Phillips

          1. #Swish41
            • 11 Years
            2 months, 7 days ago

            PS - leading my MLs and rivals have used all chips. 34 could have slightly better fixtures but I like the idea of being able to focus on 12-13 for the final few games...

            Cheers for any feedback!

          2. Corgzzzz
            • Fantasy Football Scout Member
            • 5 Years
            2 months, 7 days ago

            Very nice team, whats your OR ?? and yes I would play BB with that bench...........especially as Forster may lose his place again before the end of the season.

            1. #Swish41
              • 11 Years
              2 months, 7 days ago

              Thanks man, hovering around 20k, so top 10k is probably a tough ask...

          3. kennethrhcp
            • Fantasy Football Scout Member
            • 10 Years
            2 months, 7 days ago

            forster gonna play is my only Q

            1. #Swish41
              • 11 Years
              2 months, 7 days ago

              Agreed, realistically a 2 pointer against Spurs anyway I guess?

        8. Weeb Kakashi
          • 5 Years
          2 months, 7 days ago

          Thoughts on this attack on WC

          Salah Son Maddison Jota ESR
          Kane Laca Cavani

          1. #Swish41
            • 11 Years
            2 months, 7 days ago

            Pretty sick!

            1. Weeb Kakashi
              • 5 Years
              2 months, 7 days ago

              No Lingard/Nacho a problem you think?

              1. Jam0sh
                • Fantasy Football Scout Member
                • 9 Years
                2 months, 7 days ago

                Not a problem if you think that those players will score more

              2. #Swish41
                • 11 Years
                2 months, 7 days ago

                I’d prefer Nacho to Cavani myself, but you can’t have them all, especially as you will need to bench one each week...

                1. Weeb Kakashi
                  • 5 Years
                  2 months, 7 days ago

                  I have Madders though. Could work out. Nacho Rashford also an option instead of Cavani and Maddison.

                  Cheers.

                  1. #Swish41
                    • 11 Years
                    2 months, 7 days ago

                    I actually like that. I only recently realised how many points Rash has this season. Either combo could score well

        9. Podorsky
          • Fantasy Football Scout Member
          • 11 Years
          2 months, 7 days ago

          Laca (Fulham) or Cavani (Burnley) for one week?

          1. kennethrhcp
            • Fantasy Football Scout Member
            • 10 Years
            2 months, 7 days ago

            laca