From The Physio

From the Physio – Gameweek 7

In this week’s “From the Physio”, I focus on Dimitar Berbatov’s flexed hip which, according to the player himself, has him undergoing a bout of Hyperbaric Oxygen therapy (HBOT) as the Bulgarian goes all out to be fit for the weekend visit to Southampton…

Reports from Craven Cottage late last week left many a Fantasy manager looking for the nearest cat to kick, as Martin Jol revealed Dimitar Berbatov would be missing for two weeks after sustaining an injury from a kicking action at the end of Thursday’s training session. Jol elaborated further, to suggest that Berbatov sustained an injury in the region of his hip and thigh, but that no tear was evident.

“He was a number nine but he played in a number 10 role so for us it was quite good that he was there, but he is injured now and can’t play tomorrow so that is a big disappointing thing. He will be out for the next two weeks. Berbatov looked good in the training session as usual and then the final shot [of the session] he felt something and he had to go in and stop training. It appears he has not got a tear but a problem with his hip, upper thigh so we couldn’t take the risk to involve him tomorrow.”

From the clues offered, we may infer that Dimitar has a problem with the “Hip Flexor” muscle group. This group of at least five muscles attaches to the hip and upper thigh region. Further analysis supports this view as the latter part of any kicking motion precipitates a latent “whip” like action from the Hip Flexors. In addition, it is not uncommon for injuries to occur towards the end of physical activity as the muscles and connective tissues become fatigued and increasingly lax.

Due to the mechanisms and general nature of the injury, my first impressions, purely from anecdote, were that the injury, barring complications, wouldn’t be too serious and recent updates from Berbatov’s Facebook page shines a further light, as photographs reveal the Bulgarian breathing pure Oxygen whilst ensconced in an Hyperbaric Chamber.

Hyperbaric oxygen therapy (HBOT) is breathing 100% oxygen while under increased atmospheric pressure. The effects of HBOT are based on the gas laws, and the physiological and biochemical effects of hyperoxia. When a patient is given 100% oxygen under pressure the blood can be hyper-oxygenated by dissolving increased amounts of oxygen within the blood plasma.

In theory, this amplifies oxygen gradients promoting collagen matrix formation (scar tissue) and new blood vessel synthesis, prompting a speedier healing process. In essence, this has the potential to reduce inflammation and speed up tissue repair increasing recovery times.

In summary, my overall impression is that Berbatov has sustained a minor grade 1 Hip Flexor strain that would heal naturally within one to two weeks from the date of injury. Personally, I feel that this is a fervent attempt by Fulham to get a player integral to their success fit for the weekend and by using HBOT they think he has a chance. It obviously depends on his response to treatment but with the International break looming, if any latent deficits persist, he won’t be chanced. This tempers my optimism just slightly, even so, I still feel there is a good 60-70% chance that the mercurial Bulgarian will grace St. Mary’s this weekend.

1,024 Comments Post a Comment
  1. Chris_White
    • 12 Years
    11 years, 7 months ago

    Antonio... 😀

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    1. COMH
      • 12 Years
      11 years, 7 months ago

      Menly will be so pleased. Wait... he doesn't support Liverpool does he?

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      1. Chris_White
        • 12 Years
        11 years, 7 months ago

        Haha, hopefully not!

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      2. Optimus.
        • 13 Years
        11 years, 7 months ago

        he supports both i think

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    2. Godfather Bandit 42
      • 11 Years
      11 years, 7 months ago

      Hip flexors and oxygen gradients! You gotta love it! I always look forward to analysis from Facer The Physio.

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  2. PintPounders
    • 14 Years
    11 years, 7 months ago

    Anyone playing Berbatov this weekend? I'm worried he'll play 10 minutes.

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    1. Epic Fail
      • Fantasy Football Scout Member
      • 13 Years
      11 years, 7 months ago

      Nah, sold him the minute he was out.

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    2. TheSteel
      • Fantasy Football Scout Member
      • 11 Years
      11 years, 7 months ago

      tough call. think im going w sterling though

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    3. Son is Rising
      • 13 Years
      11 years, 7 months ago

      Took him out for Suarez for a hit and now massively regretting it. I think he's 50/50 for this weekend though but if he doesn't start he won't play at all imo.

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      1. TheSteel
        • Fantasy Football Scout Member
        • 11 Years
        11 years, 7 months ago

        interesting....

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    4. Twisted Saltergater
      • 14 Years
      11 years, 7 months ago

      It's a tricky one alright. I can't see him starting, but like you say, if they're struggling in the second half, Jol is likely to throw him on for 10-15 mins.

      You've got to play him though if you've ridden out the price drops.

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      1. PintPounders
        • 14 Years
        11 years, 7 months ago

        I've got him benched for Crouch.

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  3. Doctor X
    • 12 Years
    11 years, 7 months ago

    Shane Ferguson raking in the assists!!! 3 in 3 games now.

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  4. Evs
    • Has Moderation Rights
    • 14 Years
    11 years, 7 months ago

    Ok then, thinking ZERO trades this week...

    Here are the boys...

    Foster.
    Cole, Baines, Demel
    Bale, Nolan, Michu, Felliani
    RVP, Ba, tevez

    Bench. Kacankailc, Gunter, Clark.

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    1. COMH
      • 12 Years
      11 years, 7 months ago

      This zero trades thing is catching on 🙂

      That is a quality team. Nothing needing done this week.

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    2. Piggs Boson
      • 12 Years
      11 years, 7 months ago

      Good call, good team.

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    3. Chu Young Ping Pong
      • 11 Years
      11 years, 7 months ago

      Average.

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      1. Chu Young Ping Pong
        • 11 Years
        11 years, 7 months ago

        cuz ur bench is really terrible.

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      2. Evs
        • Has Moderation Rights
        • 14 Years
        11 years, 7 months ago

        Thanks, keep my rank in up there then 😉

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        1. Chu Young Ping Pong
          • 11 Years
          11 years, 7 months ago

          Great starting 11, but as I said, I don't like ur bench!

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          1. Evs
            • Has Moderation Rights
            • 14 Years
            11 years, 7 months ago

            I don't normally count on my bench, so... Not to worry.

            Cheers 🙂

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    4. Kostja
      • 12 Years
      11 years, 7 months ago

      Kac on the bench could hurt you

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      1. Evs
        • Has Moderation Rights
        • 14 Years
        11 years, 7 months ago

        Hmmm....

        Only real swap out is Nolan.

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        1. Kostja
          • 12 Years
          11 years, 7 months ago

          Probably not a good idea either, I guess youll just have to hope 🙂

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    5. Evs
      • Has Moderation Rights
      • 14 Years
      11 years, 7 months ago

      Thanks Count, and GB.

      Like a little nod of approval 🙂

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      1. WDT
        • 12 Years
        11 years, 7 months ago

        You'd expect Demel to concede a few though no?

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        1. Evs
          • Has Moderation Rights
          • 14 Years
          11 years, 7 months ago

          He gets the nod, just as he's at home.

          Not sure about Clark this week.

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          1. WDT
            • 12 Years
            11 years, 7 months ago

            not tempted by Gunter> Cheap SWA cover for 2 nice weeks to up your chances of a cleanie this week?

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            1. Evs
              • Has Moderation Rights
              • 14 Years
              11 years, 7 months ago

              Nah, don't think so...

              I may upgrade to Gibbs this week if, I wc next but think I'll hold that.

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      2. Wild Rover
        • 13 Years
        11 years, 7 months ago

        May be joining you.... I wish Gervinho wasn't on telly.. 😐

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  5. Epic Fail
    • Fantasy Football Scout Member
    • 13 Years
    11 years, 7 months ago

    The keys to the Cisse wagon have been found.

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    1. Scroobius Mac
      • 13 Years
      11 years, 7 months ago

      He's Kolaroving at the moment.

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  6. Revival
    • Fantasy Football Scout Member
    • 11 Years
    11 years, 7 months ago

    Which one of RVP, Torres and Bale should I captain this week? Form has me leaning towards Bale.

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    1. Nelson Vivas Fan Club
      • Fantasy Football Scout Member
      • 12 Years
      11 years, 7 months ago

      Bale

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    2. cruzex
      • 11 Years
      11 years, 7 months ago

      rvp

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    3. Epic Fail
      • Fantasy Football Scout Member
      • 13 Years
      11 years, 7 months ago

      Torres.

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    4. Evs
      • Has Moderation Rights
      • 14 Years
      11 years, 7 months ago

      Michu.

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      1. Revival
        • Fantasy Football Scout Member
        • 11 Years
        11 years, 7 months ago

        Own Michu too, fixtures just make it so hard decide this week.

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    5. Piggs Boson
      • 12 Years
      11 years, 7 months ago

      RVP

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    6. FPLFamily (Lee)
      • Fantasy Football Scout Member
      • 12 Years
      11 years, 7 months ago

      Suarez

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  7. Reacher
    • 13 Years
    11 years, 7 months ago

    posted this last night lads but still no idea what to do got 2 free transfers dont want to lose 1 and never have! but this is my team..

    Jaask

    Ivanovic, Davies, Baines

    Hazard, Sterling, Bale, Pienaar

    Ba, RVP, Tevez

    Bench, Begovic, Demel, Kacanicklic Clyne

    Zero in bank! help

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    1. Son is Rising
      • 13 Years
      11 years, 7 months ago

      stick foster in for one of your keepers maybe? Bego and Jaask both have stinkers this week. I know its a bit of a waste of a transfer but rest of the team looks solid!

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      1. Reacher
        • 13 Years
        11 years, 7 months ago

        cheers chris i would love to buy zero in the bank what about mannone?

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        1. Son is Rising
          • 13 Years
          11 years, 7 months ago

          yeah thats a good shout! West Ham, Norwich and QPR up next for them as well!

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          1. Reacher
            • 13 Years
            11 years, 7 months ago

            think that could be the one only worry is 2 games then chesney probs returns

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      2. Son is Rising
        • 13 Years
        11 years, 7 months ago

        ignore that as you have 0 in bank sorry

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    2. cruzex
      • 11 Years
      11 years, 7 months ago

      RVP out...aguero or suarez in
      Pieanaar out...Silva in

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      1. Reacher
        • 13 Years
        11 years, 7 months ago

        could do pienaar to Silva & Aguero in for RVP but the RVP move could haunt me!

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        1. cruzex
          • 11 Years
          11 years, 7 months ago

          why not to seel rvp?

          reasons:
          - Manchester United has a very hard schedule;
          - RVP is too expensive;
          - Schedule of the Mcity is more available;
          - With returning of the rooney, rvp will yield less;

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          1. Reacher
            • 13 Years
            11 years, 7 months ago

            i agree with most of them points but surely RVP will get more chances with Roo back
            also if i get Aguero in for him i then have him and tevez up front ( not great )
            & if i go Silva will he defo start?

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  8. TheSteel
    • Fantasy Football Scout Member
    • 11 Years
    11 years, 7 months ago

    Who to get for Hazard if he fails v Norwich? Bale?
    Cazorla Pienaar Hazard Ben Arfa Sterling.

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    1. Gamoriola of the Galaxy (Eu…
      • 11 Years
      11 years, 7 months ago

      Be different: get Silva.

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    2. Jebiga
      • 12 Years
      11 years, 7 months ago

      Silva and Bale in, Hazard and Ben Arfa out

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      1. TheSteel
        • Fantasy Football Scout Member
        • 11 Years
        11 years, 7 months ago

        Oooh i like this. next week ill have 2 FT's too if i don't touch my team this week

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  9. Turbodog
    • 14 Years
    11 years, 7 months ago

    Bale or Mata for the foreseeable?

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    1. waitinginthelonggrass
      • 13 Years
      11 years, 7 months ago

      Bale.

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  10. Nelson Vivas Fan Club
    • Fantasy Football Scout Member
    • 12 Years
    11 years, 7 months ago

    Any advice for a defender below (or at) 4.4 this weekend? At the moment considering Clyne

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    1. thegame
      • 13 Years
      11 years, 7 months ago

      baird (fulham) a potential OOP playing in midfield

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      1. Nelson Vivas Fan Club
        • Fantasy Football Scout Member
        • 12 Years
        11 years, 7 months ago

        thanks! I haven't even noticed him this season... i'll definitely consider him!

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    2. Tim Canterbury
      • 12 Years
      11 years, 7 months ago

      Southampton don't do cleansheets just like M&S don't do crap food. Even if you get attacking points from him you need the clean sheet potential

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      1. Nelson Vivas Fan Club
        • Fantasy Football Scout Member
        • 12 Years
        11 years, 7 months ago

        Yeah, i know... but what clean sheet potentials are there at that price?

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  11. Ginkapo FPL
    • 12 Years
    11 years, 7 months ago

    The newcastle second string is doing far better in the Europa than the Tottenham best XI

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    1. Gamoriola of the Galaxy (Eu…
      • 11 Years
      11 years, 7 months ago

      Udinese perhaps better than Bordeaux?

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      1. Ginkapo FPL
        • 12 Years
        11 years, 7 months ago

        True, but that isnt enough to explain this

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        1. Gamoriola of the Galaxy (Eu…
          • 11 Years
          11 years, 7 months ago

          Plus, Tottenham didn't play Udinese. I am not having a good night. 🙂

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    2. Piggs Boson
      • 12 Years
      11 years, 7 months ago

      Yep, Tottenham are too dodgy to invest in at the moment.
      *Braces for swarm of recent Bale-owners*

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      1. Scroobius Mac
        • 13 Years
        11 years, 7 months ago

        8 unbeaten 😀

        I'm sorry but we're really not that dodgy right now IMO. I wouldn't be trebling up or anything like that but Bale and Defoe look like good picks at the moment.

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        1. Piggs Boson
          • 12 Years
          11 years, 7 months ago

          Their fixtures have been kind. But yeah they have been improving. I'm probably just justifying my exclusion of Bale this week 😀

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      2. Gamoriola of the Galaxy (Eu…
        • 11 Years
        11 years, 7 months ago

        Thank you. Keep giving me reasons not to jerk . . .

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  12. Son is Rising
    • 13 Years
    11 years, 7 months ago

    Team for the Sky game

    Harte

    Baines Santon O'Shea

    Barfa Hazard Sterling Michu Cazorla

    RVP(c) Suarez

    Can I tinker or save the transfers?

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    1. Revival
      • Fantasy Football Scout Member
      • 11 Years
      11 years, 7 months ago

      Ian Harte in goal 😛

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      1. Son is Rising
        • 13 Years
        11 years, 7 months ago

        I know he's cost me haha! Don't know if its worth swapping him out though. They have to start keeping clean sheets sooner or later surely!

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        1. Revival
          • Fantasy Football Scout Member
          • 11 Years
          11 years, 7 months ago

          They will + Hart unbelievable last night. I have Zabaleta since start so I think stick.

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  13. Optimus.
    • 13 Years
    11 years, 7 months ago

    thankfully shelvy is still banned as shelvy to bale for a hit would have been areal tempter this gw

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    1. Twisted Saltergater
      • 14 Years
      11 years, 7 months ago

      Do you mean Bale (out) to Shelvey (in)? Otherwise, that doesn't make sense!

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      1. Optimus.
        • 13 Years
        11 years, 7 months ago

        i do 😉

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  14. _Ninja_
    • Fantasy Football Scout Member
    • 13 Years
    11 years, 7 months ago

    A few questions guys for this week. Play...

    Jussi or Bego?
    Davies or Rafael?
    Who to captain?

    Jussi Bego
    Baines McAuly Davies Rafael Nelson
    Cazorla Bale Michu Pienaar Guthrie
    RVP Tevez Ba

    I had Jussi Davies & can't decide between RVP/Bale.

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    1. Optimus.
      • 13 Years
      11 years, 7 months ago

      jussi
      davis
      who(c)

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    2. Viper
      • 14 Years
      11 years, 7 months ago

      Jussi
      Rafael
      Bale

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    3. Gamoriola of the Galaxy (Eu…
      • 11 Years
      11 years, 7 months ago

      Jussi, Davies, and . . . and . . . I can't decide either.

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    4. _Ninja_
      • Fantasy Football Scout Member
      • 13 Years
      11 years, 7 months ago

      Cheers guys, it's Jussi and Davies then..... and i'll prob change the capt a few times between now and sat. :/

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  15. Richd
    • 11 Years
    11 years, 7 months ago

    Is there no Scoutcast this week?

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    1. Evs
      • Has Moderation Rights
      • 14 Years
      11 years, 7 months ago

      9:30 ko

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  16. Feed tha Sheep
    • 11 Years
    11 years, 7 months ago

    Pick two from these three?
    A. Bale
    B.Hazard
    C.Cazorla

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    1. Revival
      • Fantasy Football Scout Member
      • 11 Years
      11 years, 7 months ago

      A +B

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  17. Viper
    • 14 Years
    11 years, 7 months ago

    So, what to do with Berba?

    A. Keep

    B. -> Lambert with a free

    C.) -> Lambert & Yaya to Bale for a 4 pointer..

    Opinions/votes?

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    1. Kostja
      • 12 Years
      11 years, 7 months ago

      press conferences tomorrow, any answer before that is not helpful really

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      1. Viper
        • 14 Years
        11 years, 7 months ago

        I suppose, none of the players mentioned are due to rise/fall anyway, thanks!

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  18. Gamoriola of the Galaxy (Eu…
    • 11 Years
    11 years, 7 months ago

    Hard Van Toulouse? Ferg just crossed for another Cisse goal! 🙂

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    1. Gamoriola of the Galaxy (Eu…
      • 11 Years
      11 years, 7 months ago

      OK, not just, it was a few minutes ago, but you get the idea . . .

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  19. bongotramp
    • 12 Years
    11 years, 7 months ago

    Thoughts on Sahin for the upcoming gameweeks anyone??

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  20. waltzingmatildas
    • 13 Years
    11 years, 7 months ago

    Hey guys,
    Slightly worried about having tevez and also no tottenham coverage.
    Thinking hazard and tevez out for aguero and bale? Too much of a knee jerk?

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    1. _Ninja_
      • Fantasy Football Scout Member
      • 13 Years
      11 years, 7 months ago

      Maybe after this week

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    2. Viper
      • 14 Years
      11 years, 7 months ago

      Tevez will probably play this week, no point losing him before Sunderland at home! Plus, Hazard looks a cert to start at home to Norwich..both those moves could seriously come back to bite you!

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    3. waltzingmatildas
      • 13 Years
      11 years, 7 months ago

      Ok cheers guys. Have 2 frees so anything else that could be changed?
      Begovic jaask
      Baines demel cuellar davies mcauley
      Hazard cazorla michu nolan guthrie
      Rvp tevez lambert

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  21. SMOOTH
    • Fantasy Football Scout Member
    • 13 Years
    11 years, 7 months ago

    A. aguero and ben arfa
    B. tevez and silva

    i have demba ba

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  22. iamgooner
    • 12 Years
    11 years, 7 months ago

    jelavic or suarez for upcoming fixtures?

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  23. Gamoriola of the Galaxy (Eu…
    • 11 Years
    11 years, 7 months ago

    Tevez and Gerrard getting a run out . . .

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    1. Gamoriola of the Galaxy (Eu…
      • 11 Years
      11 years, 7 months ago

      Ouch. Suarez. Too much wine.

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  24. Wild Rover
    • 13 Years
    11 years, 7 months ago

    WTF!! Sit back down you two! 🙁

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    1. Parm
      • 12 Years
      11 years, 7 months ago

      😀

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    2. Optimus.
      • 13 Years
      11 years, 7 months ago

      good call getting both

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    3. Holy See
      • 13 Years
      11 years, 7 months ago

      Surprised I am.

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  25. Parm
    • 12 Years
    11 years, 7 months ago

    Suarez and Gerrard coming on.

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    1. PINKFISH (SANCTIONED AND GA…
      • 11 Years
      11 years, 7 months ago

      yer interesting watching this game

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      1. PINKFISH (SANCTIONED AND GA…
        • 11 Years
        11 years, 7 months ago

        I fookin hate football and this shit of diving and acting
        wish I'd never got into this fantasy football thing
        I fooking hate the game-the overpaid dick-heads and refs and everything

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    2. Piggs Boson
      • 12 Years
      11 years, 7 months ago

      Here come the artillery...

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    3. roscola
      • Fantasy Football Scout Member
      • Has Moderation Rights
      • 12 Years
      11 years, 7 months ago

      Aaaaggghhhhh - Suarez playing a few minutes midweek, no way he'll play at the weekend - sell, sell!, SELL!!

      *sets self on fire and jumps out the window*

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      1. Piggs Boson
        • 12 Years
        11 years, 7 months ago

        😆

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      2. PINKFISH (SANCTIONED AND GA…
        • 11 Years
        11 years, 7 months ago

        Nice own Goal

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  26. Tim Canterbury
    • 12 Years
    11 years, 7 months ago

    Ding ding podcast time

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    1. Wild Rover
      • 13 Years
      11 years, 7 months ago

      🙄

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  27. Piggs Boson
    • 12 Years
    11 years, 7 months ago

    Disgusting play. Should be a red.

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  28. Parm
    • 12 Years
    11 years, 7 months ago

    SHELVEY 😆

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    1. Malcolm Tucker for England …
      • Fantasy Football Scout Member
      • 13 Years
      11 years, 7 months ago

      Comedy genius

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    2. ⭐ Bemba_Da ⭐
      • 13 Years
      11 years, 7 months ago

      wha?

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  29. SPorting
    • 12 Years
    11 years, 7 months ago

    I've probably asked this for the past 4 weeks now and got it wrong every time. who to play?

    Graham (RDG) or Kaca (sou)

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