Pro Pundits
30 August 2025 524 comments
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With Gameweek 3 of Fantasy Premier League (FPL) on the way, our pundits are starting to finalise their teams ahead of Saturday’s deadline.

In this article, Tom Freeman, who has five top 1k finishes to his name, discusses his transfer plans.

Make sure you sign up for the new season to get all the Member-only articles, tools and features to make 2025/26 your best FPL campaign yet!

Tom Freeman’s Gameweek 2 team reveal: Andersen or Porro? 2

INJURY CRISIS

FPL notes: Saka + Odegaard injury updates, Gyokeres pen

It’s fair to say that my plans for Gameweek 3 have been disrupted by injuries.

First, I had Cole Palmer (£10.4m), who will miss the Fulham match on Saturday and has also been excluded from Thomas Tuchel’s England squad for the September internationals.

Then, Bukayo Saka (£9.9m), my captain in Gameweek 2, will be out for “weeks” after picking up a hamstring injury in the win over Leeds United.

I also own Georginio Rutter (£5.9m) and Jorgen Strand Larsen (£6.5m), both of whom are flagged as doubts.

Every season, there are periods when injuries start to mount up, but this one feels particularly early!

I don’t want to Free Hit or Wildcard in Gameweek 3, so there is only one way to deal with it – take a hit or two.

In this article, I will discuss the possible scenarios and how I plan to proceed in each of those situations.

SELL SAKA, PALMER + GUIU

FPL notes: Palmer + Pedro quiet, £4.0m Acheampong impresses 2

The midfield just wasn’t working out, so a revamp is required. I also want to upgrade Marc Guiu (£4.5m) with a future Bench Boost in mind. By selling Saka, Palmer and Guiu for minus four, I could bring in Matheus Cunha (£8.1m), Anthony Elanga (£7.0m) and Chris Wood (£7.7m).

It’s really hard to split the three United midfielders this week. In isolation, Cunha is probably my favoured option against Burnley, and crucially, he is the one I would feel most comfortable captaining in Gameweek 3.

This isn’t a one-week pick, however. Manchester United face Manchester City and Chelsea after, and I do wonder if Mbeumo is better suited to these types of fixtures, given his ability on the counter-attack. He finished the Arsenal match in Gameweek 1, having had more shots than any other player (five). He also ranked joint-top for penalty box touches (six). United could adopt a similar approach in Gameweeks 4 and 5, making Mbeumo a viable option, especially given his involvement in corners and free-kicks.

I also like Elanga, particularly if I Free Hit in Gameweek 6, since I would get this fixture run:

Leeds’ defence faced significant challenges against Arsenal last week, as they fell to a 5-0 defeat. They are also among the four worst defences for chances created from their left flank and have allowed 12 shots from set-plays this season, the joint-most of any top-flight side, which bodes well for the corner-taking Elanga.

Wood is a top asset for obvious reasons, with leaky West Ham United up next.

SELL SAKA, PALMER + STRAND LARSEN

524 Comments Login to Post a Comment
  1. Michelle Davin
    • 9 Years
    10 months, 27 days ago

    Barnes the ultimate differential!

    1. The Knights Template
      • 12 Years
      10 months, 27 days ago

      John Barnes maybe.

  2. The Blackadder
    • Fantasy Football Scout Member
    • 13 Years
    10 months, 27 days ago

    If you had knee jerked Watkins to Gyökeres straight after his 2 goals last week, would you swap him for Wood (for free) this week or just hold and live with the possible error?

    1. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      Live with it

    2. ☈☾
      • 8 Years
      10 months, 27 days ago

      I'd do it

    3. Gubby-Allen
      • 4 Years
      10 months, 27 days ago

      No but I would try to get Wood in elsewhere. Those two with Pedro will probably be as good a 3 as there is over the next few weeks, maybe Ekitike as an alternative to one.

    4. kingbails
      • 15 Years
      10 months, 27 days ago

      Brought on Gyokeres for JP on WC. Pray for me

  3. Michelle Davin
    • 9 Years
    10 months, 27 days ago

    Clearly the price change predictions were wrong.Watkins and Palmer dropped overnight!

    1. Chris_l25
      • 8 Years
      10 months, 27 days ago

      Yeah I checked Palmer late on and he was on about 75% and expected to drop tomorrow (today). Annoying

    2. Gubby-Allen
      • 4 Years
      10 months, 27 days ago

      Watkins gets two goals this weekend and it will all change. Do the transfers in and out in a free hit factor into price changes with double the amount to last year?

  4. dashdriver
    • 11 Years
    10 months, 27 days ago

    Is my WC team GTG?

    Sànchez
    Chalobah / Pedro Porro / N.Williams
    Reijnders / Mbeumo / Gakpo / Johnson
    Haaland / Wood / Ekitikè

    Dubravka / Semenyo / Calafiori / Guèhi

    Set up with a strong bench for fixture rotation and a BB in one of the upcoming gameweeks.

    1. Gubby-Allen
      • 4 Years
      10 months, 27 days ago

      It is ok, benching headaches outside of the BB week. Not sure about no Arsenal or Chelsea attackers or even the scoring defenders (Gab and Cucu). You could struggle in a week if they both won 4-1.

    2. Milner4eva
      • 13 Years
      10 months, 27 days ago

      In general looks good. Personallly would target cheaper DC magnets in defence, possibly downgrade a Johnson to a Dmasgaard or similar so your money isnt so spread out that getting a premium back isnt unattainable (Palmer/Saka/Salah).

      1. Milner4eva
        • 13 Years
        10 months, 27 days ago

        Also wouldnt factor BB into any kind of planning, it’s such a small factor that it’s not worth it having an effect on your team balance.

        1. Gubby-Allen
          • 4 Years
          10 months, 27 days ago

          Agree with that. Just put Burnley players on it and use it in a week for a good fixture for them.

          1. Milner4eva
            • 13 Years
            10 months, 27 days ago

            Agreed mate

  5. afsr
    • 9 Years
    10 months, 27 days ago

    Have 0FT (did Palmer -> Cunha) and Strand Larsen in my team who might miss out. What should I do?

    A - play Strand Larsen and hope for best
    B - play bench: Andersen (che), Esteve (mun), Guiu
    C - Strand Larsen -> Wood (captain)
    D - FH (keep Palmer and avoid getting third United player before City and Chelsea)

    1. afsr
      • 9 Years
      10 months, 27 days ago

      Getting Wood would obviously be for a -4

      1. Gubby-Allen
        • 4 Years
        10 months, 27 days ago

        Wood isy captain and signing this week so would obviously err towards having him. I don't think that it is a week for free hits personally. The games have all got 2-1 and 1-1 written all over them, no obvious 4-0s or clean sheets. I would imagine Strand Larsen would either play or not all. Be surprised if he just got 20ins off the bench

  6. ⚽️ Omardiola ⚽️
    • 10 Years
    10 months, 27 days ago

    Cheers Mates
    Freehit: too many Manutd players please assist to reduce the risk

    Seles
    Milinkovic - Porro - Burn
    B.Fernandes - Cunha - Mbuemo - Johnson
    Haaland (C) - Wood - Joao pedro

    1. FPL Brains
      • Fantasy Football Scout Member
      • Has Moderation Rights
      • 14 Years
      10 months, 27 days ago

      If it's a FH, you might as well risk it.

    2. Oasthouse FC
      • 10 Years
      10 months, 27 days ago

      I’d replace one of the Utd mids for a Newcastle mid.

      Also I’m free hit, see below, any suggestions welcome

  7. Evasivo
    • 16 Years
    10 months, 27 days ago

    Play

    A) Verbruggen(MCI) or
    B) Dubravka(mun)

    1. FPL Brains
      • Fantasy Football Scout Member
      • Has Moderation Rights
      • 14 Years
      10 months, 27 days ago

      B. The keeper against the team who hasn't scored yet.

      1. Evasivo
        • 16 Years
        10 months, 27 days ago

        😀 Yeah I imagined so. Goes against the grain as a Bruno owner but also have Reindeer tbf

  8. FPL Brains
    • Fantasy Football Scout Member
    • Has Moderation Rights
    • 14 Years
    10 months, 27 days ago

    Would you start:
    1) Semenyo
    2) Reijnders

    I have Porro, who would lose a cleanie in the event of Semenyo returns.

    1. Pat Bonner
      • Fantasy Football Scout Member
      • 15 Years
      10 months, 27 days ago

      Semenyo

    2. Evasivo
      • 16 Years
      10 months, 27 days ago

      50/50 for me, go with your gut.

    3. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      Semenyo - how often do you have all your players return? I wouldn’t factor head to heads in decision making

    4. ☈☾
      • 8 Years
      10 months, 27 days ago

      Semenyo

    5. g40steve
      • 8 Years
      10 months, 27 days ago

      Semenyo

  9. Dollyems15
    • 4 Years
    10 months, 27 days ago

    Team gtg or should I transfer out Palmer for Barnes/Elanga and start them over Sesko/Wirtz?
    Sels
    Porro, Cucu, Murillo.
    Wirtz, Gakpo, Rogers, Kudus(c)
    Watkins, Ekitike, Sesko.

    Bizot, Palmer, Gudmunson, De Cuyper

    1. ☈☾
      • 8 Years
      10 months, 27 days ago

      GTG

  10. el polako
    • 9 Years
    10 months, 27 days ago

    Carnage last night with price drops.
    We all know what happens next, Watkins will score a brace.

    1. Michelle Davin
      • 9 Years
      10 months, 27 days ago

      Yes,all prediction websites were wrong

    2. g40steve
      • 8 Years
      10 months, 27 days ago

      Week 1 template dropped about .3 in on night

  11. Al Pacho
    • 4 Years
    10 months, 27 days ago

    Sanchez
    RAN VDV Konsa
    Salah Wirtz Reijnders Kudus
    JP Watkins Wood

    Bench : Dub Sarr AWB De cuyper

    Used my two FT to bring in Wood and Sarr.
    Do I need to make any changes to my team?
    Any help would be much appreciated. Thank guys!

    1. ☈☾
      • 8 Years
      10 months, 27 days ago

      GTG

    2. Milner4eva
      • 13 Years
      10 months, 27 days ago

      You’re looking grand pal

  12. Pablo613
    • 3 Years
    10 months, 27 days ago

    Palmer to someone (Semenyo, Kudus, Sarr) or save transfer a just play Konsa?

    1. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      For free or a hit? If for free I would

    2. ☈☾
      • 8 Years
      10 months, 27 days ago

      Sell

    3. Milner4eva
      • 13 Years
      10 months, 27 days ago

      For a free sell him to any of those. I favour Sarr and Semenyo becsuse they are more of a proven direct goal threat. For a hit, play Konsa.

  13. Bruno Commando
    • 11 Years
    10 months, 27 days ago

    TC Wood this GW yay or nay?

    1. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      Nay

    2. Michelle Davin
      • 9 Years
      10 months, 27 days ago

      No

    3. ☈☾
      • 8 Years
      10 months, 27 days ago

      Yes

    4. Positive vibes
      • 9 Years
      10 months, 27 days ago

      No

    5. Bruno Commando
      • 11 Years
      10 months, 27 days ago

      Thanks everyone!

    6. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Nope

  14. Al Pacho
    • 4 Years
    10 months, 27 days ago

    Should I do a -4 and remove Konsa for Munoz or a forest defender ?

    1. Michelle Davin
      • 9 Years
      10 months, 27 days ago

      No

    2. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      Not for a hit

    3. ☈☾
      • 8 Years
      10 months, 27 days ago

      No

    4. BremerHB
      • 9 Years
      10 months, 27 days ago

      Nah

  15. Michelle Davin
    • 9 Years
    10 months, 27 days ago

    Watkins to Haaland for min 4?

    1. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      I did and captained

    2. ☈☾
      • 8 Years
      10 months, 27 days ago

      No way

  16. ☈☾
    • 8 Years
    10 months, 27 days ago

    Who to bench? They play against each other.

    1. Eze
    2. Gyokeres
    3. Gakpo

    1. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      1

    2. Stockport Hatter
      • 9 Years
      10 months, 27 days ago

      Playing against each other is irrelevant. I see a lot of this as though you’re controlling what will happen. They’re all capable of scoring points in the same game. I wouldn’t be benching any of those players. Pick the form players over fixtures every time. Who else is in your squad who isn’t as good as those in your last.

      1. Stockport Hatter
        • 9 Years
        10 months, 27 days ago

        List *

        1. ☈☾
          • 8 Years
          10 months, 27 days ago

          Cunha perhaps

    3. BremerHB
      • 9 Years
      10 months, 27 days ago

      1

    4. kingbails
      • 15 Years
      10 months, 27 days ago

      1

  17. Kane Train
    • 11 Years
    10 months, 27 days ago

    Cunha or Mbeumo

    1. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      Cunha but only if on a Free Hit or WC next week

    2. ☈☾
      • 8 Years
      10 months, 27 days ago

      Bruno

    3. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Based on vibes, Cunha.

  18. In Carrick we trust
    • 9 Years
    10 months, 27 days ago

    Hi everyone, so this is my current setup thinks to activating my wildcard, any suggestions or GTG?

    Sels
    Porro, cucurella, Munoz
    Sarr, Johnson, ndoye, gakpo
    Haaland, Pedro, wood

    Dubravka, semenyo, Gabriel, esteve

    1. Miguel Sanchez
      • 10 Years
      10 months, 27 days ago

      GTG - Johnson could become a mins risk with Simons soon

      1. In Carrick we trust
        • 9 Years
        10 months, 27 days ago

        Yea was thinking the same, should be ok this week, but not ideal

        1. Milner4eva
          • 13 Years
          10 months, 27 days ago

          Yeah, it’s a lot to pay for a potential rotation risk - you coukd downgrade to a Damsgaard/Caicedo/Stach and have some money in the bank in case multiple premiums start performing down the line. Could also downgrade Munoz to Lacroix for an easy 0.5 for same reason. But Johnson is more of an issue imo

  19. Kane Train
    • 11 Years
    10 months, 27 days ago

    Bruno or Cunha

    1. ☈☾
      • 8 Years
      10 months, 27 days ago

      Bruno

    2. Oasthouse FC
      • 10 Years
      10 months, 27 days ago

      Cunha is only one, I’ve gone for both in a free hit

  20. Oasthouse FC
    • 10 Years
    10 months, 27 days ago

    Morning all,

    Free hit, anything you’d change?

    Not sure about barnes Vs elanga…

    Sels
    Tarkowski, cucurella, burn
    Bruno, cunha, barnes, MGW
    Haaland (c) wood, Pedro

    Dubravka, Ven de berg, esteve, cullen

    Cheers!

  21. Positive vibes
    • 9 Years
    10 months, 27 days ago

    C Salah, Joao Pedro or Bruno?

    Thanks 🙂

    1. BremerHB
      • 9 Years
      10 months, 27 days ago

      Salah

    2. ☈☾
      • 8 Years
      10 months, 27 days ago

      Pedro

    3. kingbails
      • 15 Years
      10 months, 27 days ago

      Tricky, perhaps Pedro for both form and opposition.

    4. My heart goes Salalalalah
      • 9 Years
      10 months, 27 days ago

      Bruno

    5. Gubby-Allen
      • 4 Years
      10 months, 27 days ago

      Hard one. Out of those 3 Salah probably only as Pedro is Sat 12.30.

  22. Dub
    • Fantasy Football Scout Member
    • 17 Years
    10 months, 27 days ago

    Struggling to pick one to bench:
    1. Sarr (BOU)
    2. Semenyo (tot)
    3. Wirz (ARS)

    Any advice?

    1. BremerHB
      • 9 Years
      10 months, 27 days ago

      Sarr

    2. Klip Klopp
      • Fantasy Football Scout Member
      • 10 Years
      10 months, 27 days ago

      1

    3. kingbails
      • 15 Years
      10 months, 27 days ago

      Feels like toss a coin territory

    4. g40steve
      • 8 Years
      10 months, 27 days ago

      The one not scoring 3

    5. Milner4eva
      • 13 Years
      10 months, 27 days ago

      1

  23. BremerHB
    • 9 Years
    10 months, 27 days ago

    FH team:

    Kelleher
    Milenkovic - Cucu - Livra
    Barnes - Elanga - MGW - Cunha - Bruno
    Wood - Haaland

    Dub - Thiago - Van den Berg - Reinildo

    Would you:
    A) Bruno -> Dango
    B) Bruno -> Mbeumo
    C) Keep Bruno

    1. In Carrick we trust
      • 9 Years
      10 months, 27 days ago

      Alot off faith in united, I wudnt go near them, and I'm a united fan saying that

      1. kingbails
        • 15 Years
        10 months, 27 days ago

        Ditto

      2. Stockport Hatter
        • 9 Years
        10 months, 27 days ago

        To be fair they’ve improved. Drawing away to Grimsby is improvement for them!

        1. kingbails
          • 15 Years
          10 months, 27 days ago

          No fairy tale ending for the underdogs unfortunately

    2. MJF
      10 months, 27 days ago

      My issue with FH is I expect goals in Pool v Arsenal. I would still want Salah I think but maybe am too cautious.

      1. kingbails
        • 15 Years
        10 months, 27 days ago

        I'm hoping Gakpo and Ekitike provide adequate cover. Going premium forwards over mids this season...

    3. MJF
      10 months, 27 days ago

      I would reduce the bench to the absolute minimum cost for one thing.

  24. kingbails
    • 15 Years
    10 months, 27 days ago

    Who would be your Newcastle Midfielder and Defender of choice this GW?

    1. The Mentaculus
      • 5 Years
      10 months, 27 days ago

      Barnes Burn

    2. ☈☾
      • 8 Years
      10 months, 27 days ago

      Elanga / Burn

  25. Klip Klopp
    • Fantasy Football Scout Member
    • 10 Years
    10 months, 27 days ago

    I think I need to take a -4 to make sure I can field a decent 11 today. Which is the strongest move?

    A. Marc Guiu —> Wood
    B. Georginho —> Semenyo
    C. Any other suggestions?

    3.5 itb

    1. MJF
      10 months, 27 days ago

      Probably A. Gives you a great fixture and means you’ve got more depth?

    2. Gubby-Allen
      • 4 Years
      10 months, 27 days ago

      A

  26. TalingtonFC
    • 4 Years
    10 months, 27 days ago

    Play Diouf or do a minus 4 for Cucurella? Thanks!

    1. TyroneGAA
      • 9 Years
      10 months, 27 days ago

      I brought cucu in but not for a hit so wirtz gets one more game week

  27. el polako
    • 9 Years
    10 months, 27 days ago

    Are we sleeping on Gakpo and Ekitike as captain options?

    1. ☈☾
      • 8 Years
      10 months, 27 days ago

      Arsenal will run riot

      1. el polako
        • 9 Years
        10 months, 27 days ago

        Based on what?
        Arsenal looked worse than Utd in the 1st game.

        1. kingbails
          • 15 Years
          10 months, 27 days ago

          Liverpool high expected goals against

    2. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Arsenal have an s tier defence. Haaland Wood much better shouts then Man U mids then everyone else.

  28. Snoop Udogie Dogg
    • 5 Years
    10 months, 27 days ago

    How longs Palmer out for?

    1. el polako
      • 9 Years
      10 months, 27 days ago

      He’s been out since January.

  29. Jullepuu
    • 6 Years
    10 months, 27 days ago

    Play Andersen or Diouf?

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Andersen

  30. In Carrick we trust
    • 9 Years
    10 months, 27 days ago

    Is kudus a better option now that Johnson because off Simon's?