Pro Pundits
30 August 2025 524 comments
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With Gameweek 3 of Fantasy Premier League (FPL) on the way, our pundits are starting to finalise their teams ahead of Saturday’s deadline.

In this article, Tom Freeman, who has five top 1k finishes to his name, discusses his transfer plans.

Make sure you sign up for the new season to get all the Member-only articles, tools and features to make 2025/26 your best FPL campaign yet!

Tom Freeman’s Gameweek 2 team reveal: Andersen or Porro? 2

INJURY CRISIS

FPL notes: Saka + Odegaard injury updates, Gyokeres pen

It’s fair to say that my plans for Gameweek 3 have been disrupted by injuries.

First, I had Cole Palmer (£10.4m), who will miss the Fulham match on Saturday and has also been excluded from Thomas Tuchel’s England squad for the September internationals.

Then, Bukayo Saka (£9.9m), my captain in Gameweek 2, will be out for “weeks” after picking up a hamstring injury in the win over Leeds United.

I also own Georginio Rutter (£5.9m) and Jorgen Strand Larsen (£6.5m), both of whom are flagged as doubts.

Every season, there are periods when injuries start to mount up, but this one feels particularly early!

I don’t want to Free Hit or Wildcard in Gameweek 3, so there is only one way to deal with it – take a hit or two.

In this article, I will discuss the possible scenarios and how I plan to proceed in each of those situations.

SELL SAKA, PALMER + GUIU

FPL notes: Palmer + Pedro quiet, £4.0m Acheampong impresses 2

The midfield just wasn’t working out, so a revamp is required. I also want to upgrade Marc Guiu (£4.5m) with a future Bench Boost in mind. By selling Saka, Palmer and Guiu for minus four, I could bring in Matheus Cunha (£8.1m), Anthony Elanga (£7.0m) and Chris Wood (£7.7m).

It’s really hard to split the three United midfielders this week. In isolation, Cunha is probably my favoured option against Burnley, and crucially, he is the one I would feel most comfortable captaining in Gameweek 3.

This isn’t a one-week pick, however. Manchester United face Manchester City and Chelsea after, and I do wonder if Mbeumo is better suited to these types of fixtures, given his ability on the counter-attack. He finished the Arsenal match in Gameweek 1, having had more shots than any other player (five). He also ranked joint-top for penalty box touches (six). United could adopt a similar approach in Gameweeks 4 and 5, making Mbeumo a viable option, especially given his involvement in corners and free-kicks.

I also like Elanga, particularly if I Free Hit in Gameweek 6, since I would get this fixture run:

Leeds’ defence faced significant challenges against Arsenal last week, as they fell to a 5-0 defeat. They are also among the four worst defences for chances created from their left flank and have allowed 12 shots from set-plays this season, the joint-most of any top-flight side, which bodes well for the corner-taking Elanga.

Wood is a top asset for obvious reasons, with leaky West Ham United up next.

SELL SAKA, PALMER + STRAND LARSEN

524 Comments Login to Post a Comment
  1. GC123
    • 4 Years
    10 months, 27 days ago

    Is anyone keeping Palmer or is he a must sell?

    1. jonnybhoy
      • 13 Years
      10 months, 27 days ago

      I sold- don't want 10.4m on the bench

      1. GC123
        • 4 Years
        10 months, 27 days ago

        Thanks Jonny

  2. jonnybhoy
    • 13 Years
    10 months, 27 days ago

    Any of these worth a -4?

    A) KDH to Dango
    B) KDB to Johnson

    1. GC123
      • 4 Years
      10 months, 27 days ago

      No. Too early to be taking hits

    2. My heart goes Salalalalah
      • 9 Years
      10 months, 27 days ago

      You have De Bruyne? Keep

      1. jonnybhoy
        • 13 Years
        10 months, 27 days ago

        Sorry KDH**

        1. My heart goes Salalalalah
          • 9 Years
          10 months, 27 days ago

          No hit

  3. Hawk Eye
    • Fantasy Football Scout Member
    • 14 Years
    10 months, 27 days ago

    Morning all,
    After selling Palmer, what seems better?
    A. Guiu to Richarlison
    B. Guiu to Wood

    Cheers

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      B easily

    2. GC123
      • 4 Years
      10 months, 27 days ago

      I’m doing B if that helps

      1. Hawk Eye
        • Fantasy Football Scout Member
        • 14 Years
        10 months, 27 days ago

        thats my instinct, thanks

    3. g40steve
      • 8 Years
      10 months, 27 days ago

      A form player in form team.

  4. Al Pacho
    • 4 Years
    10 months, 27 days ago

    Play Wirtz or Sarr?

    1. g40steve
      • 8 Years
      10 months, 27 days ago

      Look at points & you choose

    2. OptimusBlack
      • 13 Years
      10 months, 27 days ago

      W

  5. George James
    • 11 Years
    10 months, 27 days ago

    Bench one

    A) I. Sarr

    B) Ndiaye

    C) Reijnders

    1. OptimusBlack
      • 13 Years
      10 months, 27 days ago

      B

    2. kingbails
      • 15 Years
      10 months, 27 days ago

      A

  6. g40steve
    • 8 Years
    10 months, 27 days ago

    Some violent price adjustments in last 3 few weeks, I’ve made £1m without even trying, some are close to 2 😛

  7. jonnybhoy
    • 13 Years
    10 months, 27 days ago

    Start one

    A) RAN (BHA A)
    B) Konsa (CRY H)

    1. Hawk Eye
      • Fantasy Football Scout Member
      • 14 Years
      10 months, 27 days ago

      B

    2. Feed tha Sheep
      • 14 Years
      10 months, 27 days ago

      A

    3. OptimusBlack
      • 13 Years
      10 months, 27 days ago

      A

    4. Under my Cucurella
      • 11 Years
      10 months, 27 days ago

      A

  8. In Carrick we trust
    • 9 Years
    10 months, 27 days ago

    So Is kudus a better option now that Johnson because off Simon's?

    1. kingbails
      • 15 Years
      10 months, 27 days ago

      I took Johnson out my WC team for this very reason. Worried about his minutes.

      1. In Carrick we trust
        • 9 Years
        10 months, 27 days ago

        Yea, I'm thinking the same, I'm tempted with a united midfielder but that would generally be for 1 week, and let's be honest they could end up doing nothing in that 1 week lol tho same time Cunha could get a few

        1. kingbails
          • 15 Years
          10 months, 27 days ago

          It could pay off but I'd wait for clarity before getting United players. The team might show up for the manager but am expecting a tetchy occasion.

  9. Obi 1 Kenobi 0
    10 months, 27 days ago

    Ok please cast your eyes over this FH team:

    Sanchez
    Cucurella, Milenkovic, Dorgu
    Mbuemo, Cunha, Elanga, Johnson (spurs)
    Haaland, Wood (c), JP

    Sels/Porro/KDH/Rodon

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Too much money on bench for a FH team. You can use it to boost some of your playing XI, eg Johnson to Bruno if you swap out Dorgu who some are speculating may get dropped after Grimsby performance (Altho I doubt this).

    2. Moon Dog
      • Fantasy Football Scout Member
      • 1 Year
      10 months, 27 days ago

      I love your name Mr. Nudist.

      Yeah too much on bench. I'd probably captain Haaland too.

  10. OptimusBlack
    • 13 Years
    10 months, 27 days ago

    Who to play ?
    A- KDH WOL (A)
    B- Munoz AVL (A)
    C- Rutter MCI (H)

    1. OptimusBlack
      • 13 Years
      10 months, 27 days ago

      Just one

    2. g40steve
      • 8 Years
      10 months, 27 days ago

      B never stops attacking

    3. Gubby-Allen
      • 4 Years
      10 months, 27 days ago

      Probably B

    4. OptimusBlack
      • 13 Years
      10 months, 27 days ago

      Cheers thxx

    5. In Carrick we trust
      • 9 Years
      10 months, 27 days ago

      B, I put him in my wildcard team, easy imo the best full back in the league for attacking

      1. OptimusBlack
        • 13 Years
        10 months, 27 days ago

        Thxx

  11. ⚽️ Omardiola ⚽️
    • 10 Years
    10 months, 27 days ago

    Cheers Mates
    Freehit: too many Manutd players please assist to reduce the risk

    Seles
    Milinkovic - Porro - Burn
    B.Fernandes - Cunha - Mbuemo - Johnson
    Haaland (C) - Wood - Joao pedro

    1. Joey Jo-Jo Junior Shabadoo
      • 5 Years
      10 months, 27 days ago

      Probably one of the ManU mids to someone else.

    2. Football is home
      • 4 Years
      10 months, 27 days ago

      Have you already confirm free hit or is this a possible lineups? Free hits should be kept for later stage of the season

  12. tbos83
    • 5 Years
    10 months, 27 days ago

    GTG?

    Sanchez
    Konsa Porro Milenk
    Salah Reijnders Ndiaye P Sarr
    Pedro Gyok Haaland(c)

    Dubravka Miley WanB Esteve

    1. OptimusBlack
      • 13 Years
      10 months, 27 days ago

      GTG

  13. g40steve
    • 8 Years
    10 months, 27 days ago

    Play a Leeds or Burnley defender considering the Burnley after midweek shambles?

    CSO favours Leeds but Fulham worked them out last week & United don’t like to cover the ground for 90 mins

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Leeds for sure

      1. g40steve
        • 8 Years
        10 months, 27 days ago

        Thx

  14. lvgrvp
    • Fantasy Football Scout Member
    • 11 Years
    10 months, 27 days ago

    DILEMMA

    I made 2 transfers earlier this week for a -4: Fulkrug, Palmer > JSL, Sarr

    With the likelihood of JSL missing out and my bench options looking weak, which move should I make:

    A - Wildcard into a Salah & Haaland team
    B - Transfer out Guiu to Wood for a -8 and captain Wood (current captain is Bruno with vice on Salah)
    C - Do nothing and hope for the best

    1. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      10 months, 27 days ago

      B if you can take the hit?

    2. ebb2sparky
      • 15 Years
      10 months, 27 days ago

      I'd probably go C unless B is just an additional -4 and you want to keep Wood long term. I think its probably a bit early to WC, I did last friday night and have regretted it since Saturday morning!

    3. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Who’s on ur bench?

      1. lvgrvp
        • Fantasy Football Scout Member
        • 11 Years
        10 months, 27 days ago

        Guiu, Diouf, Esteve

        1. Milner4eva
          • 13 Years
          10 months, 27 days ago

          Hmmm would rather FH than WC at this moment in time, still a little too early for WC I think. And Giuiu / Esteve off bench isnt exactly a disaster. I’d put Diouf third on bench and cross your fingers.

          1. lvgrvp
            • Fantasy Football Scout Member
            • 11 Years
            10 months, 27 days ago

            Agree on WC being too early. I quite like the FH in GW6 for a Haaland captaincy vs Burnley. With Wood, I would get 3 amazing fixtures in the next 4 and with no standout captain this week, he could be a great option so I guess the extra hit can be justified in this scenario. I'm feeling the aggressive play here.

  15. Football is home
    • 4 Years
    10 months, 27 days ago

    Palmer to Enzo?

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      No, not keen on that one

  16. Feed tha Sheep
    • 14 Years
    10 months, 27 days ago

    Better option?

    A. Wirtz Palmer & Watkins > Kudos Semenyo & Haaland (-4)
    B. Palmer & Guiu> Sarr/Kudos & Wood (benching dilemma)

    1. Football is home
      • 4 Years
      10 months, 27 days ago

      A sounds tempting but I don't like -4. Can you do A without -4 with only two players?

      1. Feed tha Sheep
        • 14 Years
        10 months, 27 days ago

        Not Haaland anyway without -4

    2. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Just Palmer to Sarr? Who would you be captaining if you did that? FTs are prob gonna be valuable after break.

      1. Feed tha Sheep
        • 14 Years
        10 months, 27 days ago

        I wanted wood to buy and capt to be honest.

  17. iFash@FPL
    • 2 Years
    10 months, 27 days ago

    Play Senesi Or Gudmundsson?

    Captain Wood, Haaland Or Salah?

    1. Ha.
      • 10 Years
      10 months, 27 days ago

      Haaland

    2. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Haaland (c)

  18. Kodap
    • 8 Years
    10 months, 27 days ago

    Finally pretty settled, Dango is a one week punt who will become Semenyo next week… g2g?

    Vicario
    Cucu - Gabriel - VDV
    Gakpo - Kudus - Dango - Cunha
    Wood - Haaland (c) - Pedro

    Dubravka - Guehi - Reijnders - Gudmondsson

    1. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      10 months, 27 days ago

      Semenyo has tripled rose in price.

      He went up again last night to 7.3m.

      Have you considered captaining Wood at home?

  19. Junks
    • Fantasy Football Scout Member
    • 4 Years
    10 months, 27 days ago

    1FT 0ITB
    Petrovic
    Aina Munzo Dorgu Porro Reinildo
    Gakpo Bruno Ndiaye Palmer LMiley
    Haaland Mateta Pedro

    A. Bench Palmer and roll FT and reassess
    B. Palmer to Semenyo or Reijnders? And Bench either one defenders? if so who?

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      I just think Semenyo is such a solid pick, it’s hard to overlook him, especially with no Europe/rotation worries starting in September. Palmer will prob drop again before gw4 and may need to take some time to get back up to speed.. Personally I’d go Semenyo.

  20. harrysponge
    • 12 Years
    10 months, 27 days ago

    Sarr (c), Bruno (vc)
    Wood in for Marc G. (-4)
    Rogers first on bench.

    Fingers crossed!

    1. harrysponge
      • 12 Years
      10 months, 27 days ago

      20 seasons in, time to follow the gut!

      1. Milner4eva
        • 13 Years
        10 months, 27 days ago

        Yep! Go for it. It’s just a game a end of day!!

        1. harrysponge
          • 12 Years
          10 months, 27 days ago

          Fully agree! I started playing this game since I was 10 (revealing my age), and I’ve just decided to have fun and enjoy the game!

    2. g40steve
      • 8 Years
      10 months, 27 days ago

      Good luck, he’s a mega differential

      1. harrysponge
        • 12 Years
        10 months, 27 days ago

        Cheers Steve

    3. tbos83
      • 5 Years
      10 months, 27 days ago

      Which Sarr?!

      1. harrysponge
        • 12 Years
        10 months, 27 days ago

        Ismaila

  21. Weak Become Heros
    • Fantasy Football Scout Member
    • 8 Years
    10 months, 27 days ago

    Bruno captain?

  22. Football is home
    • 4 Years
    10 months, 27 days ago

    Palmer and Watkins to Haaland and Enzo(-4)?

    1. Weak Become Heros
      • Fantasy Football Scout Member
      • 8 Years
      10 months, 27 days ago

      Lovely

    2. Holmes
      • 12 Years
      10 months, 27 days ago

      Enzo not consistent enough

      1. Football is home
        • 4 Years
        10 months, 27 days ago

        Palmer and Watkins to Haaland and Anderson(-4)?

        1. Holmes
          • 12 Years
          10 months, 27 days ago

          Worth a shot for next 4

  23. Under my Cucurella
    • 11 Years
    10 months, 27 days ago

    GTG or use a FT to do Fullkrug > Wood and start Wood over Semenyo this week?

    Sels
    Cucu Porro Dorgu
    Salah (c)Bruno Semenyo Reijnders PMSarr
    Watkins JP

    Dub Fullkrug De Cuyper Esteve

    1FT 2.7ITB

    1. OptimusBlack
      • 13 Years
      10 months, 27 days ago

      Yay do it

      1. Under my Cucurella
        • 11 Years
        10 months, 27 days ago

        Done. Would you cap him over Bruno F as well or keep it on Bruno?

        1. OptimusBlack
          • 13 Years
          10 months, 27 days ago

          Keep it on Bruno

          1. Milner4eva
            • 13 Years
            10 months, 27 days ago

            Agree

  24. OptimusBlack
    • 13 Years
    10 months, 27 days ago

    Watkins on fire your defense is terrified ohh la la la la la la
    ©

    1. Football is home
      • 4 Years
      10 months, 27 days ago

      Are you keeping Watkins?

      1. Kay317
        • Fantasy Football Scout Member
        • 7 Years
        10 months, 27 days ago

        Last chance for me...if he doesn't return this week he's a goner

      2. OptimusBlack
        • 13 Years
        10 months, 27 days ago

        Yes and © him

    2. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Wish I had Watkins and JP

  25. Ha.
    • 10 Years
    10 months, 27 days ago

    Can I get a G2G?

    Sanchez
    Diouf Milenkovic VDV
    Kudus Bruno Reijnders Salah
    Pedro Watkins Wood (c)

    Dubravaka KDH de cuyper esteve

  26. Count of Monte Hristo
    • 13 Years
    10 months, 27 days ago

    Would you start Gakpo or I.Sarr?

    1. Ha.
      • 10 Years
      10 months, 27 days ago

      Sarr

    2. Kay317
      • Fantasy Football Scout Member
      • 7 Years
      10 months, 27 days ago

      Sarr I think. No one else you can bench?

  27. Kay317
    • Fantasy Football Scout Member
    • 7 Years
    10 months, 27 days ago

    Can't decide on captain this week...between
    A) Salah
    B) Wood
    C) Pedro

    Wood has the fixture but it's the first game, early kick off...scares me.
    What you reckon?

    1. Ha.
      • 10 Years
      10 months, 27 days ago

      I’m on B

      1. Kay317
        • Fantasy Football Scout Member
        • 7 Years
        10 months, 27 days ago

        Hate the early kick off...means if he blanks I'll be annoyed for the rest of the game week! But I do think he's the best option really.

        1. Kay317
          • Fantasy Football Scout Member
          • 7 Years
          10 months, 27 days ago

          Sorry just realised it's Pedro who has first game!

        2. Ha.
          • 10 Years
          10 months, 27 days ago

          Rationally speaking this is irrelevant and there is nothing you can do about it anyway

          A blank doesn’t mean it was the wrong choice, either

          1. Kay317
            • Fantasy Football Scout Member
            • 7 Years
            10 months, 27 days ago

            Being rational goes out the window once my captain has blanked, especially if the other choice then hauls! But I agree with what you're saying.

          2. AC/DC AFC
            • Fantasy Football Scout Member
            • 10 Years
            10 months, 27 days ago

            I think kick off times do have an impact.

            Early games a lot flatter than night matches for example.

    2. Sebbo29
      • 12 Years
      10 months, 27 days ago

      Pedro has the first game, I am also on Wood but not having Pedro scares me 😉

      1. Kay317
        • Fantasy Football Scout Member
        • 7 Years
        10 months, 27 days ago

        Cheers, not sure why I had it in my head that Wood had early kick off!

      2. Kay317
        • Fantasy Football Scout Member
        • 7 Years
        10 months, 27 days ago

        I think Pedro has more haul potential but Wood does have the better fixture. Might just have to use the early kick off curse as my decider and go with Wood.

    3. Holmes
      • 12 Years
      10 months, 27 days ago

      Not Salah

  28. Sebbo29
    • 12 Years
    10 months, 27 days ago

    G2G or anything worth a hit such as Bowen and/or Wirtz --> Pedro and/or Mbeumo? Already did Palmer + Guiu to Sarr + Wood for 2 FT.

    0 FT, 0.7 ITB

    Sels (Dubs)
    Gabriel / Porro / Dorgu (Diouf/Hartman)
    Salah (VC) / Wirtz / I. Sarr / Kudus (KDH)
    Wood (C) / Bowen / Watkins

    Thanks lads and good luck!

    1. ebb2sparky
      • 15 Years
      10 months, 27 days ago

      The United midfielder might pay off for this week but you'd probably prefer wirtz next week. I'd give Bowen one last chance so G2G

  29. ebb2sparky
    • 15 Years
    10 months, 27 days ago

    On a WC, stick with Milenkovic until GW7 before switching to Gabriel or just get Gabriel now? Will probably bench him for VDV next week.

  30. PL Ball
    • 14 Years
    10 months, 27 days ago

    Would you do:

    A) Play Rogers (CRY H)
    B) Guiu ==> Wood (WHU H) and bench Rogers