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29 October 2025 143 comments
FPL_Runpharm FPL_Runpharm
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In our latest community article, FPL_Runpharm scrutinises the psychology of making early transfers in Fantasy Premier League (FPL).


There’s always a special kind of madness that happens right after a bad Gameweek. You know the feeling: you stare at your team, absolutely disgusted. The guy you captained blanked (Erling Haaland (£14.7m), in this instance), the one you sold just hauled (Micky van de Ven (£4.7m)/Pedro Porro (£5.5m)), and your mini-league rival suddenly looks like a genius (starting Joe Rodon (£4.1m)). Then, as if possessed, your thumb opens the ‘Transfers’ tab. Before you know it, you’ve hit ‘Confirm’. It’s Monday. The deadline is Saturday. And there are still EFL Cup ties in midweek.
 
Welcome to the psychology of early transfers — where heart beats brain, and emotion beats logic every single time.

LOSS > GAIN

FPL notes: Haaland blanks, as Aston Villa are on the up 1

 
You tend to replay your mistakes in your head more after a bad Gameweek. You imagine how high your rank could have been. The pain of losing points hurts twice as much as the joy of gaining them. As per Daniel Kahneman’s loss aversion theory: “People feel the pain of a loss more intensely than the pleasure of an equal gain”.

Pain is hard to accept. So, instead of accepting it, Fantasy managers try to do anything to fix it. That’s when early transfers happen. The subconscious says, “If I make my move now, I’m taking charge again.” Except… you’re not. You’re reacting.

IMPULSE BUYING

FPL notes: Reijnders benched + Gyokeres ends goal drought

 
Impulse buying can be defined as “a strong, sometimes irresistible urge, a sudden inclination to act without deliberation.” (Rook, D. W. (1987). The Buying Impulse). Sometimes, we do it in FPL, too. It’s the emotional equivalent of a sugar hit. Short-term satisfaction, long-term regret (touch wood… what if Jean-Philippe Mateta (£7.7m) got hurt against Liverpool in the EFL Cup?)
 
Neuroscientists call this hot cognition. When you’re emotional, your decisions get hijacked by feelings instead of facts. Your brain is hotter, flooded with hormones that make you impulsive. The moment you say, “I can’t stand watching this player again” – whether that’s Joao Pedro (£7.5m), Tijjani Reijnders (£5.6m), Viktor Gyokeres (£9.0m) – you’ve already handed your power to emotion. And emotion doesn’t analyse risks, it hides them from you.

FOMO… AND ‘FOBPO’

FPL pre-season: Adingra + Lacroix goals, Sosa assists


 
And there are the usuals. The fear of being priced out. The “everybody is doing it” factor. When you panic, you tend to scroll social media even more, looking for a solution, salvation, some cure that you know doesn’t really exist. You start seeing posts that everyone is selling Pedro for Mateta. You feel left behind. A primitive instinct that says, “If they’re running, I should run too.” But are we sure what we’re really running away from? Or are we actually running into deeper trouble?
 
I’m not saying early transfers are always wrong. If you’re doing it out of clarity, that’s strategy. If you’re doing it out of emotion, that’s impulse. The line between the two is thinner than we like to admit. So take this as food for thought – and here’s wishing everyone a green arrow in Gameweek 10!


FPL_Runpharm <p>Pharmacist from Malaysia, loves running marathons and trails. No fancy rankings (yet) in past years, but working hard to improve as FPL manager. Die-hard Newcastle United fan since 95/96, been to St James Park several times.</p> Follow them on Twitter

143 Comments Login to Post a Comment
  1. Skonto Rigga
    • Fantasy Football Scout Member
    • Has Moderation Rights
    • 8 Years
    5 months, 1 day ago

    Another week, excellent piece, Runpharm. Really great read, thanks for submitting again!

    1. FPL_Runpharm
      • Fantasy Football Scout Member
      • 3 Years
      5 months, 1 day ago

      Thank you! Glad you enjoyed it.

    2. andoman
      • Fantasy Football Scout Member
      • 11 Years
      5 months, 16 hours ago

      I feel like generally it’s better to wait .. however when you have exact money and you are looking at players you own potentially dropping and players you want rising it makes you more likely to roll the dice and transfer early.

  2. The Knights Template
    • 12 Years
    5 months, 1 day ago

    The price of Disney+ is going up again!

    1. Haa-lala-land
      • 5 Years
      5 months, 1 day ago

      Thanks Rainy

  3. OneTeamInBristol
    • 2 Years
    5 months, 1 day ago

    Start one:
    a) Rodon
    b) Chalaboh

    1. The Knights Template
      • 12 Years
      5 months, 1 day ago

      B

    2. Cruyff's Eleven
      • Fantasy Football Scout Member
      • 7 Years
      5 months, 1 day ago

      Who is Chalaboh?

      Any good?

  4. Jinswick
    • Fantasy Football Scout Member
    • 15 Years
    5 months, 1 day ago

    Any of these worth doing? 5FTs...

    A) Alderete & Gyokeres -> Gabriel & Welbeck
    B) Alderete, Gordon & Gyokeres -> Gabriel, Gakpo & Welbeck
    C) Alderete, Gordon & Gyokeres -> Calafiori, Mbeumo & Welbeck

    Pope
    Timber, Richards, Alderete
    Saka, Semenyo, Sarr, Gordon
    Haalanda, Mateta, Gyokeres

    Dubravka, Xhaka, Rodon, Senesi
    Bank 0.1m, 5FTs, FH left

    1. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      5 months, 1 day ago

      A was

      B was

      They all were

      I'd do C or B

  5. Baines on Toast...
    • Fantasy Football Scout Member
    • 15 Years
    5 months, 1 day ago

    Interesting read although one benefit for me of early transfers is avoiding overthinking!

    1. The Knights Template
      • 12 Years
      5 months, 1 day ago

      Should I cancel Disney+?

      1. iFash@FPL
        • 2 Years
        5 months, 1 day ago

        There was no Disney in the Middle Ages… 😉

        1. RedLightning
          • Fantasy Football Scout Member
          • Has Moderation Rights
          • 15 Years
          5 months, 1 day ago

          Didn't Micky Mouse once visit the Court of King Arthur?

      2. Warby84
        • 10 Years
        5 months, 1 day ago

        No way, not with all the Marvel available haha

  6. GoonerByron
    • 14 Years
    5 months, 1 day ago

    Advice on what to do here with only 1 FT? Back to back red arrows, after selling Mbeumo 2 weeks ago and then Porro for James this week.

    Vicario
    Munoz - James - Diouf
    Saka - Sarr - Semenyo - Kudus
    Haaland (c) - Bowen - Gyokeres

    Dub - Reijnders - Rodon - Senesi

    A) Bowen -> Mateta
    B) Diouf -> Andersen (If fit)
    C) Diouf + Kudus -> Gabriel + 4.5 mid (-4)
    D) Something else

    1. Gizzachance
      • 11 Years
      5 months, 1 day ago

      A
      Bowen has new Chel pool in next 3

    2. DBry
        5 months, 1 day ago

        Do nothing. Keep Bowen for next week

    3. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      5 months, 1 day ago

      It's an interesting article, it sounds like you are describing compulsive gambling.

      Is FPL that deep?

      Beyond Gw1 squad selection and the wildcards and FH, at its heart it's a slow game.

    4. Gizzachance
      • 11 Years
      5 months, 1 day ago

      Thoughts? 1 ft

      A Pedro to mateta
      B reijnders to Sarr
      C both for hit

      Cheers

      1. DARK SIDE OF THE LOON
        • 9 Years
        5 months, 1 day ago

        A

      2. DBry
          5 months, 1 day ago

          A

          1. Gizzachance
            • 11 Years
            5 months, 1 day ago

            Cheers

        • Keane There Dunne That
          • 13 Years
          5 months, 1 day ago

          A

          1. Gizzachance
            • 11 Years
            5 months, 1 day ago

            Cheers

      3. The Knights Template
        • 12 Years
        5 months, 1 day ago

        I sometimes suffer from FOL (fear of lollygagging) but it hasn’t happened yet thankfully!

      4. DARK SIDE OF THE LOON
        • 9 Years
        5 months, 1 day ago

        Which option scores more in GW 10?

        A) Rice + Mukiele
        B) Kudus + Munoz

        1. The Knights Template
          • 12 Years
          5 months, 1 day ago

          Rice n Munoz

          1. DARK SIDE OF THE LOON
            • 9 Years
            5 months, 1 day ago

            Not taking hits! They both join the elites, one gameweek at a time.

        2. DBry
            5 months, 1 day ago

            B

          • JBG
            • 7 Years
            5 months, 1 day ago

            A

        3. KostaK
          • 4 Years
          5 months, 1 day ago

          Bring in Timber or Munoz?

          1. Keane There Dunne That
            • 13 Years
            5 months, 1 day ago

            Timber

          2. MJF
            • 7 Years
            5 months, 1 day ago

            It’s close. I own Timber and I’m not convinced he starts every game.

          3. IAWC ( It's a Wonderfu…
            • 8 Years
            5 months, 1 day ago

            Timber just I guess

        4. Keane There Dunne That
          • 13 Years
          5 months, 1 day ago

          Fed up of both of these, but which this week:
          A) Gordon -> Mbuemo
          B) Reijnders -> Sarr

          1. MJF
            • 7 Years
            5 months, 1 day ago

            B all day. West Ham away looks like the best fixture in the league as of now.

          2. IAWC ( It's a Wonderfu…
            • 8 Years
            5 months, 1 day ago

            B all day

        5. MJF
          • 7 Years
          5 months, 1 day ago

          I decided a couple of seasons back to always make my transfers the evening before or day of the deadline. My rank has not improved, but I gain a smug sense of having displayed some self control.

          1. FPL_Runpharm
            • Fantasy Football Scout Member
            • 3 Years
            5 months, 1 day ago

            Good for you!

        6. Steavn8k
          • 2 Years
          5 months, 1 day ago

          Thoughts of this WC draft:
          Raya Dubravka
          Gab Munoz Burn Senesi Esteve
          Mbeumo Enzo Eze Semenyo Longstaff
          Haaland Mateta Woltemade

          1. DARK SIDE OF THE LOON
            • 9 Years
            5 months, 1 day ago

            Raya not worth the spend. Get Pope.
            Remove Burn for Timber.
            Enzo is over rated.
            Rice will give you more points than Eze in the long run.
            I ma not a fan of Woltemade. i would rather play 3 5 2 and get Sarr for the run.

            1. IAWC ( It's a Wonderfu…
              • 8 Years
              5 months, 1 day ago

              Agree with all of this except slightly on enzo

          2. Haa-lala-land
            • 5 Years
            5 months, 1 day ago

            Nice team. That Enzo spot feels like the toughest one to get right, and secondly whether is should be Wolte or the cheaper Thiago/Welbeck

          3. Gubby-Allen
            • 4 Years
            5 months, 1 day ago

            Better off buying King who plays every week, 4.5m and perfect as an 8th attacker.

        7. thetommy14
          • 5 Years
          5 months, 1 day ago

          G2G?
          0,0m ITB

          Pope
          Gabriel, Timber, Muñoz
          Mbuemo, Semenyo, Sarr, Neto
          Haaland, Gyokeres, Woltemade

          Dubravka, Senesi, Xhaha, Gudmun

        8. Stranger Mings
          • 5 Years
          5 months, 1 day ago

          Hi for WC subs a) senesi & king or b) buendia & konsa. Thanks

        9. Kodap
          • 8 Years
          5 months, 1 day ago

          Arguably my worst week in years, one return (Gabriel's 9 points) and the rest all blanked. Any ideas on moves here? 0.1m in the bank and 2FT.

          Donnarumma
          VVD - Gabriel - Munoz
          Saka - Semenyo - Kudus - Sarr
          Joao Pedro - Woltemade - Haaland

          Dubravka - Mukiele - Reijnders - Gudmondsson

          1. Darragh82
            • 6 Years
            5 months, 1 day ago

            Probably another Arsenal defender, VVD to Timber. Team looks okay otherwise I think. Last week was a bit all over the place for everyone with a lot of highly picked players blanking.

          2. IAWC ( It's a Wonderfu…
            • 8 Years
            5 months, 1 day ago

            Jp to mateta is obvious

            Then Vvd to timber or kudus to minteh/enzo

            Reijnders as 8th attacker is fine

        10. Darragh82
          • 6 Years
          5 months, 1 day ago

          Hi folks,
          What to do here?
          A: Dewsbury-Hall to Mbuemo
          B: Guiu to Eketike
          C: save transfer
          My team is:
          Kelleher
          Timber, Gabriel, Senesi, Guehi
          EZE, Gakpo, Kudus, Semenyo
          Mateta, Haaland
          Dubravka, Dewsbury hall, Esteve, Guiu
          1ft 5.3itb

        11. Bobby Crush
          • 11 Years
          5 months, 1 day ago

          Worth it to do Eze to Saka?

          Or rather hold and get Mateta or boomo?

          1. JBG
            • 7 Years
            5 months, 1 day ago

            Why would you do the first one? No, not worth it.

            Get Mateta probably.

          2. Darragh82
            • 6 Years
            5 months, 1 day ago

            I have EZE and happy to keep him as I think he will cover Saka. Mateta is probably the one to get as a lot of people will be getting on him so you’re covering yourself if he scores well.

          3. AC/DC AFC
            • Fantasy Football Scout Member
            • 10 Years
            5 months, 1 day ago

            I've got Eze and Mateta

            Not Saka

            I'm going to Mbeumo next from Stach, or whoever injures themselves this week.

          4. Bobby Crush
            • 11 Years
            5 months, 1 day ago

            Thanks to all!
            We are aligned, until Saka hauls.

            1. AC/DC AFC
              • Fantasy Football Scout Member
              • 10 Years
              4 months, 1 day ago

              Or Eze?!

        12. Cruyff's Eleven
          • Fantasy Football Scout Member
          • 7 Years
          5 months, 1 day ago

          Toilet paper COVID flashbacks

        13. ryacoo
          • Fantasy Football Scout Member
          • 10 Years
          5 months, 1 day ago

          Best 4.5 def on WC? (Won't play too often, more for rotation)

          A) Truffert
          B) Andersen (if fit)
          C) Van den Berg
          D) Van Hecke
          E) Other?

          1. Sid07
            • 11 Years
            5 months, 1 day ago

            B

        14. Sid07
          • 11 Years
          5 months, 1 day ago

          Raya + Tarkowski
          to
          Pope + Timber

          1) Yes
          2) No

        15. SARRFACE
          • 14 Years
          5 months, 1 day ago

          I have 2FT's, shall I do:

          A) Virgil to Calafiori
          B) JP to Mateta
          C) Save

          Pope
          Virgil Senesi Gabriel
          Semenyo Mbuemo Enzo Kudus
          Haaland Pedro Gyokeres

          (Dub, VdV, Stach, Gudmondsson)
          0.4 ITB

          1. Jimjams
              5 months, 1 day ago

              B

          2. thetommy14
            • 5 Years
            5 months, 1 day ago

            G2G?
            0,0m ITB

            Pope
            Gabriel, Timber, Muñoz
            Mbuemo, Semenyo, Sarr, Neto
            Haaland, Gyokeres, Woltemade

            Dubravka, Senesi, Xhaha, Gudmundsson

          3. Pep Roulette
            • 8 Years
            5 months, 1 day ago

            GTG?

            Dubravka
            Gabriel Cucurella Munoz
            Saka(C) Mbeumo Semenyo Kudus
            Haaland JP Mateta

            John King Hartman Gudmundsson

          4. Mesh
            • 12 Years
            5 months, 1 day ago

            2FT's.
            How does this look?

            Kudus & Reijnders to Mbeumo & Minteh

          5. Atimis
            • 9 Years
            5 months, 1 day ago

            Can't decide if I should include Saka in my WC team, he eats a lot of budget with poor returns and underlying data so far, tough one...

          6. SpaceCadet
            • 12 Years
            5 months, 1 day ago

            Timber or Calafiori?

          7. thetommy14
            • 5 Years
            5 months, 1 day ago

            I don’t see Neto getting mentioned enough flying under the radar and a nice differential in my opinion.

          8. Tcheco
            • 8 Years
            5 months, 1 day ago

            3 Free transfers to get rid of some duds:

            A. Gyokeres Sesko Kudus ----> Mateta Woltemade Mbuemo

            B. Gyokeres Tarkowski Milenkovic ----> Mateta Calafiori Munoz