Pro Pundits - Zophar
3 March 2026 173 comments
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Eight-time top 10k finisher Zophar hosts his weekly Q&A, giving his opinion on Erling Haaland (£14.7m), Declan Rice (£7.5m), chip strategy and more.

FPL 2025/26 first draft team reveals: DC magnets + Bench Boost 1 buy Isak sell Haaland

Q: Having all chips available and chasing rank, is selling Erling Haaland that big a gamble at this time of the season?

FPL notes: Haaland sell bonus, Semenyo DefCon + O'Reilly "deserves" minutes 1

(via Raoul Nogues)

A: This is really the big question for this week, so let’s address this first up. At the time of writing, we have no further clarity from Pep Guardiola since the post-match press conference against Leeds United. He gave nothing away as to the nature of Erling Haaland’s (£14.7m) injury or provide a timescale on his return but from the general noise, it doesn’t appear to be a significant injury, though that is of course presumption on my part at this point. 

If Pep passes Haaland fit, then I think he is the standout captaincy option for Gameweek 29 against Nottingham Forest. In which case, I do think it is a gamble selling him. If Haaland is indeed a doubt, or out for even one Gameweek, I think it makes sense to sell him with your Wildcard still in hand. If he’s flagged for Gameweek 29, most won’t captain him so the risk factor is reduced, hence it isn’t as much of a gamble.

City have a short turnaround between their matches against Real Madrid so reduced minutes are still very likely away to West Ham United in Gameweek 30. Then, he likely blanks in Gameweek 31. 

Of course, there exists the possibility that Manchester City could still play in Gameweek 31 (FA Cup result dependent), so perhaps wait a week to spread the funds. 

It also comes down to who you’re replacing him with. For someone like me, who is on a two-striker setup and doesn’t own Hugo Ekitike (£9.1m), the move appeals more. I think over the next three Gameweeks, Ekitike outscores Haaland. The Tottenham Hotspur fixture in Gameweek 30 in particular a big draw. 

For those who already own Ekitike and Igor Thiago (£7.2m), you’re struggling a little bit for replacements, and I think then you’re probably looking to someone like Dominic Calvert-Lewin (£5.7m), who has two good home fixtures in the next three, and use the extra cash to upgrade a midfielder to Mohamed Salah. But is Salah even a better pick today than say a Harry Wilson (£6.0m) in Gameweek 31? Is he even better than Florian Wirtz (£8.3m), who should be back by Gameweek 30? It’s a big gamble at this point. If you have enough faith in Salah to captain him over the next three Gameweeks and you strike gold, it could pay off handsomely.


Q: Should I do Declan Rice to Antoine Semenyo?

FPL notes: Saliba ill, Rice bonus, why Eze came off + Saka

(via Snoop Udogie Dogg)

A: If Haaland’s minutes look risky, I think Antoine Semenyo (£8.2m) is potentially the best captain option this week. Does he warrant a transfer in based on that? I think there is some chance his minutes are reduced against West Ham in Gameweek 30 but he just looks too important to the team at the moment, so I think he will start against the Hammers as well.

If you’re well set up for Blank Gameweek 31 already, I would make the move. But if it’s going to warrant a hit to field a decent XI in 31, then perhaps less so. I also think someone like Bruno Fernandes (£10.0m) could potentially outscore Semenyo too, so there are captain alternatives there. 


Q: Best strategy with all chips remaining?

Last chance to use your FPL chips! 2

(via TheBiffas)

A: This is very cup result dependent. We need to see which teams have a Blank Gameweek 34 and which teams enjoy a Double Gameweek 33. As of now, current wisdom, assuming a lot of the popular/big teams progress to the FA Cup semi-finals, is Wildcard Gameweek 32, Bench Boost in Double Gameweek 33 and Free Hit in Blank Gameweek 34, which is caused due to FA Cup blanks. However, if there are some cupsets, then potentially Free Hit in Gameweek 33 and Wildcard in Gameweek 34 could be viable too. 


Q: How do you compare shot volume against xG? How important do you think shot volume is against xG?

FPL Gameweek 24 round-up: Saturday’s goals, assists, bonus points + stats 5

(via z13)

A: This is an interesting question and a dilemma I had at the start of last year when picking between Rodrigo Muniz (£5.3m) and Chris Wood (£7.2m). Do I go for a forward who is getting a large volume of chances or do I go for one who is getting fewer chances but more high xG ones, what Opta classify as ‘big chances’.

I think with a player with high shot volume and low big chances, you are relying heavily on the quality of the player to finish them, and when he is on a hot streak, or in ‘good form’ there is a good chance of getting a few hauls over there. However, I think the guy that is consistently getting big chances has more of a chance of returning more consistently as simply put, they are easier opportunities to convert. 

So I think average shot xg > Shot volume. Ideally I want a mix of both though. 


Q: Are Declan Rice and Erling Haaland sells?
Q: If selling just one, who is a more priority sell: Rice or Haaland?

FPL Gameweek 29 Scout Picks: Haaland gamble 2 sell

(via @Karan_G14 and @DanMatthewsAV)

A: Like in the case of Haaland, we have no further update from Mikel Arteta since the England international’s withdrawal on Sunday. Given the Spaniard’s usual lack of updates in his press conferences, it is highly unlikely we will get anything concrete today either. 

Declan Rice (£7.5m) is arguably the most important player in Arsenal’s squad, moreso than Gabriel Magalhaes (£ in my opinion. If there is a chance of him being available, Arteta will risk him. It’s also highly unlikely that he comes on for a cameo; I think he either starts or will be out of the squad entirely.

That being said, if you have some free transfers and if you can do something like Haaland and Rice to Ekitike and Salah, it is a move I would make. There is an argument that you could make that move even if both Haaland and Rice are fit, with Gameweek 31 in mind, but then as I mentioned in the earlier response, backing against a fit Haaland for captaincy in Gameweek 29 could be a gamble. 

In terms of priority sells, it depends on who you are replacing them with. In the case of Rice, you might want to get Wilson, who might miss out this Gameweek or be a doubt himself. With Haaland, you are maybe getting Ekitike, who has great fixtures over the next two-to-three weeks. So, the replacement for the forward might be better than the midfielder, and I think that should determine your priority sell. Forward plan your team to Gameweek 31 and see who you want in those positions. 


price change predictions
173 Comments Login to Post a Comment
  1. Dragon Arcana
    • 13 Years
    2 months, 18 days ago

    Start one
    A Rogers
    B Dango

    1. -GK22-
      • Fantasy Football Scout Member
      • 14 Years
      2 months, 18 days ago

      Dango, I’ve sold rogers and he aint getting a live back again this season

      1. kingbails
        • 15 Years
        2 months, 18 days ago

        Keeping Rogers for West Ham. Past performance is not a guarantee but he smashed it last time.

    2. DEO0420
      • 1 Year
      2 months, 18 days ago

      Dango

  2. hazza44
    • 13 Years
    2 months, 18 days ago

    Hi all,
    Any suggestions for transfers or roll? 1FT £3.0
    A) Haaland to Eketike
    B) Timber to VVD
    C) Roll

    Roefs
    Gabriel Hill Timber
    Bruno Mbeumo Rogers Wilson Semenyo
    Haaland Thiago
    (Dub Cash Mane Alderete)

    1. -GK22-
      • Fantasy Football Scout Member
      • 14 Years
      2 months, 18 days ago

      Roll

  3. The Knights Template
    • 12 Years
    2 months, 18 days ago

    Hi Zopharrrrrrrr!

    1. The Knights Template
      • 12 Years
      2 months, 18 days ago

      A pirate taught me this!

      1. Geriatric Unathletic
        • Fantasy Football Scout Member
        • 15 Years
        2 months, 18 days ago

        PMSL 🙂

  4. NZREDS
    • 12 Years
    2 months, 18 days ago

    A) Dango - better fixtures 29-31 (BOU, WOL, LEE)
    B) KDH - slightly better form and has Burnley but then ARS and CHE in 30 and 31

    I would be benching either this week so if I went KDB he will only have the Burnley fixture for me if Haaland and Wilson are out assuming I play Enzo or Rogers over them.

    1. NZREDS
      • 12 Years
      2 months, 18 days ago

      Tricky as I need one to start in 31 so Dango has the better fixture there but if Haaland or Wilson don’t start this week KDH has the better fixture..

      1. The Knights Template
        • 12 Years
        2 months, 18 days ago

        We don’t normally respond to our own posts!

        1. NZREDS
          • 12 Years
          2 months, 18 days ago

          Each to their own my man

    2. NZREDS
      • 12 Years
      2 months, 18 days ago

      Also for consideration: KDB is .9 cheaper the Dango so can upgrade Esteve in advance of 31, Dango wouldn’t allow for this

      1. The Knights Template
        • 12 Years
        2 months, 18 days ago

        And we definitely don’t do this!

      2. THE CON MAN
        • Fantasy Football Scout Member
        2 months, 18 days ago

        KDB?

    3. Robson-Canoe
      • 10 Years
      2 months, 18 days ago

      I'm looking at Iwobi

      1. kingbails
        • 15 Years
        2 months, 18 days ago

        Tempting but he feels like such a troll player and it's still Fulham.

      2. The Knights Template
        • 12 Years
        2 months, 18 days ago

        What is he wearing?

  5. Robson-Canoe
    • 10 Years
    2 months, 18 days ago

    Are there any pressers today? Is there likely to be any more information about Wilson, Rice, Haaland before the deadline?

    1. SpaceCadet
      • 12 Years
      2 months, 18 days ago

      Yes

  6. kingbails
    • 15 Years
    2 months, 18 days ago

    Gakpo or Szob?

    1. SpaceCadet
      • 12 Years
      2 months, 18 days ago

      szob

    2. SpaceCadet
      • 12 Years
      2 months, 18 days ago

      Actually, not sure

      1. kingbails
        • 15 Years
        2 months, 18 days ago

        Me neither

        1. SpaceCadet
          • 12 Years
          2 months, 18 days ago

          Gakpo has similar points as szobo with less mins played. Could be a great differential.

    3. RICICLE
      • 3 Years
      2 months, 18 days ago

      Gakpo

      1. kingbails
        • 15 Years
        2 months, 18 days ago

        Can it be all your fault when it goes wrong?

  7. FFLNeanderthal
    • 7 Years
    2 months, 18 days ago

    Do I roll on Rice and Haaland being fit? 2FT and £0.3m ITB.

    Could remove Haaland and rice for Ekitike and a mid up to £13m. Any suggestions?

    Current lineup

    Kelleher
    Guehi Gabriel VVD Senesi
    Semenyo Fernandes Enzo Rice*
    Thiago Haaland*

    Verbruggen Chalobah Dango DCL

    1. The 12th Man
      • 12 Years
      2 months, 18 days ago

      You could get Ekitike in but you have DCL on the bench. I’d be playing him this week.

      1. FFLNeanderthal
        • 7 Years
        2 months, 18 days ago

        I do but I’d still get Ekitike and play DCL over Enzo I’m thinking. Rice could maybe hold in there another week but feel haaland minutes aren’t great either way and lining up moves for BGW31

  8. The 12th Man
    • 12 Years
    2 months, 18 days ago

    Which option?

    A) Rice,Guiu >> Stach,Thiago
    B) Rice,Guiu >> Szob,DCL
    C)Haaland,Guiu >> Thiago,DCL

    1. FFLNeanderthal
      • 7 Years
      2 months, 18 days ago

      C

      1. The 12th Man
        • 12 Years
        2 months, 18 days ago

        Thanks, looking at itI’m tempted to do Rice,Haaland > Salah,DCL
        Then move Rogers to Palmer .

        1. Scooby75
          • 6 Years
          2 months, 18 days ago

          Decent differential when doing Rice,Haaland > Salah,DCL

          1. The 12th Man
            • 12 Years
            2 months, 18 days ago

            and it’s only until 32

    2. DEO0420
      • 1 Year
      2 months, 18 days ago

      A looks good to me

  9. Scooby75
    • 6 Years
    2 months, 18 days ago

    Please can I have some advice, top of my ML and gonna get caught with all these doubts.
    4 Ambers, 1 transfer.

    Raya
    Timber VVD Oreilly
    Fernandes Rice Wilson Anderson
    Ekitike Pedro Haaland

    Dúbravka Enzo Esteve Nallo

    I’m thinking Rice to Semenyo and Enzo to Dango for a -4.

    Thoughts or an alternative move?

    1. The 12th Man
      • 12 Years
      2 months, 18 days ago

      Surely the other players in your ML have similar flags?
      Like the Semenyo pick

      1. Scooby75
        • 6 Years
        2 months, 18 days ago

        Appreciated, think I’ll do it and sort GW 31 when it arrives!

  10. Count of Monte Hristo
    • 13 Years
    2 months, 18 days ago

    With 2FT between now and BGW31 and currently 10 starters for that week which two changes would you make here?

    2.2 ITB

    Raya Dubravka

    Timber Gabriel VVD Andersen Hill

    Bruno Semenyo Rogers Dango Anderson

    DCL Thiago Haaland

  11. DEO0420
    • 1 Year
    2 months, 18 days ago

    Personally I would transfer Rice out in preperation for gw31 blanks. Keep enzo for now as he plays gw31

  12. Flynny
    • 11 Years
    2 months, 18 days ago

    Hi. 1ft and 1.1mitb. If haaland unlikely to play is this worth a go? Punty I accept

    Haaland and Anderson to dcl and salah (c) - 4

    Raya
    Gabriel andersen hall (alderete richards)
    Bruno mbeumo dango wilson (anderson)
    Haaland ekiteke thiago

    1. Count of Monte Hristo
      • 13 Years
      2 months, 18 days ago

      I wouldn’t go near Salah personally.

      1. Flynny
        • 11 Years
        2 months, 18 days ago

        Fair comment. Clearly a massive risk!

  13. _Gunner
    • 11 Years
    2 months, 18 days ago

    Good Morning All,

    with 1 FT, 1.7 itb

    Dubravka
    Senesi VVD Gabriel
    Semenyo Reijnders Rogers Bruno Rice
    Thiago Haaland

    subs: Dalot Mane' Rodon

    Mane' > DCL for FT?

    1. The 12th Man
      • 12 Years
      2 months, 18 days ago

      All day

    2. #1 Arne Engels Fan
      • 1 Year
      2 months, 18 days ago

      get Rodon off that bench immediately.

      1. _Gunner
        • 11 Years
        2 months, 18 days ago

        is he fit to start?

        1. #1 Arne Engels Fan
          • 1 Year
          2 months, 18 days ago

          Yes. Farke confirmed yesterday in presser

          1. _Gunner
            • 11 Years
            2 months, 18 days ago

            thanks

    3. Count of Monte Hristo
      • 13 Years
      2 months, 18 days ago

      Mane > DCL and get that fraud Reijnders last sub and start Rodon.

      1. _Gunner
        • 11 Years
        2 months, 18 days ago

        Thank You.

  14. WVA
    • 9 Years
    2 months, 18 days ago

    Did we actually get any updates on Haaland, Rice, Wilson etc? All are still flagged!

    1. Miguel Sanchez
      • 9 Years
      2 months, 18 days ago

      Should get some today from the pressers.

    2. #1 Arne Engels Fan
      • 1 Year
      2 months, 18 days ago

      Their manager's are speaking today so not until then

      don't expect much from Mikel Bin Laden in the way of Rice news, however

  15. Count of Monte Hristo
    • 13 Years
    2 months, 18 days ago

    Should I start Andersen, Anderson or Hill in place of anyone in my current Xl?

    1. Count of Monte Hristo
      • 13 Years
      2 months, 18 days ago

      Raya

      Timber Gabriel VVD

      Bruno Semenyo Rogers Dango

      DCL Thiago Haaland

      1. Miguel Sanchez
        • 9 Years
        2 months, 18 days ago

        No gtg

        1. Count of Monte Hristo
          • 13 Years
          2 months, 18 days ago

          Thanks

  16. Punned It
    • 1 Year
    2 months, 18 days ago

    Still no Eliteserien thread, but I feel compelled to somehow let folks know that the chat is that Bodø may blank till GW4. Yipes.

  17. hannesdela
    • 14 Years
    2 months, 18 days ago

    Should I sell Arsenal and/or City players with (potential) blank GW 31 in mind?

    I own Gabriel, Timber and Rice + Guéhi, Semenyo and Haaland.

    Not clear to me whether I should already transfer some of them out.

    1. Gizzachance
      • 11 Years
      2 months, 18 days ago

      Depends if you have w/c?

      If not who do you want to keep?

      Gab Semenyo haaland if fit

      1. hannesdela
        • 14 Years
        2 months, 18 days ago

        Thank you for your reply. I still have my WC, yes. But if I read correctly, it would be better to use it after GW 31.

        Gab, Semenyo, Haaland yes they are probably the best 3 of the 6 I own. But unsure whether I should already sell the others now. I have 3 FT's at the moment, but also want to change some other things probably (defence with Mukiele still in my team, maybe attack with Mané in my team, ...).

  18. SIMBOBIANTHEIII
      2 months, 18 days ago

      Who scores more in 31:
      A Rogers WHU
      B Palmer eve

      1. Miguel Sanchez
        • 9 Years
        2 months, 18 days ago

        A

    • SIMBOBIANTHEIII
        2 months, 18 days ago

        When are Fulham city and arsenal pressers?

        1. Miguel Sanchez
          • 9 Years
          2 months, 18 days ago

          Later today - come back here mid afternoon

      • Gizzachance
        • 11 Years
        2 months, 18 days ago

        Play

        A rogers
        B kroupi

        Captain
        (If Haaland doubt)

        1 Semenyo
        2 Bruno

        Cheers

        1. Miguel Sanchez
          • 9 Years
          2 months, 18 days ago

          B1

          1. Gizzachance
            • 11 Years
            2 months, 18 days ago

            Cheers

      • The Knights Template
        • 12 Years
        2 months, 18 days ago

        Newcastle fans calling for Pope to be dropped, but don’t like Ramsdale either! Hearing Fuddy Duddy Ruddy’s name being mentioned quite a bit! Only 4m, saves a bit of money for the canny investor!

        1. Miguel Sanchez
          • 9 Years
          2 months, 18 days ago

          That’s nice of Howe to let the fans pick the team.

          1. The Knights Template
            • 12 Years
            2 months, 18 days ago

            Tis why he isn’t very good!

      • FCSB
        • 10 Years
        2 months, 18 days ago

        Start:

        1. Tavernier
        2. Wilson

        1. Count of Monte Hristo
          • 13 Years
          2 months, 18 days ago

          Tavernier

          Wilson rolled his ankle and with such a quick turnaround I don’t see him playing in midweek.

      • Count of Monte Hristo
        • 13 Years
        2 months, 18 days ago

        Even if Haaland starts tonight I think Semenyo is more of a goal threat on current form.

      • chilli con kone
        • 12 Years
        2 months, 18 days ago

        Desperate for some positive press updates so I can bench boost. Would you still risk it given it’s midweek?

        Kelleher

        Virgil / NOR / Gabriel

        Bruno / Palmer / Wilson / Dango

        Haaland / Ekiteke / Thiago

        Bench: Darlow (SUN), Andersen (WHU), KDH (BUR), Konate (wol)

      • Hairy Potter
        • 11 Years
        2 months, 18 days ago

        WC33, FH34 and BB35 could be the way to go, but depends on the FA Cup draw.

      • Hairy Potter
        • 11 Years
        2 months, 18 days ago

        What ads do people see on FFS? I have one telling me that Charlotte Church's bikini leaves nothing to the imagination.

        1. Dr Funk
          • 13 Years
          2 months, 18 days ago

          Yeah I get crap like that too. Not just offensive to some but really creepy.

          And before anyone says anything its not connected to my browsing habits!

      • Gazzpfc
        • 9 Years
        2 months, 18 days ago

        Help please guys

        1 Hill or Timber to bench got Gabriel?
        2 Roger’s or Gordon to bench?

        ??

      • The Philosopher
        • 5 Years
        2 months, 18 days ago

        Which looks better?

        A: Zubi -> KDH
        B: Zubi -> Taverneir
        C: Mane -> DCL
        D: Rogers + Mane -> Eikitike + KDH (-4)

        *WCing in 32

      • Nozzer7474
        • 3 Years
        2 months, 18 days ago

        Do I take a -4 to sell Rice for Semenyo? Already made this weeks transfer, have free hit for GW31 so not worried about that. Current team is:
        Raya
        Virgil / Senesi / Guehi
        Rice / Ndiaye / B.Fernandes / Wilson
        Haaland / Thiago / J.Pedro
        Bench - Dubravka / I.Sarr / J.Timber / Gudmundsson

        1. Miguel Sanchez
          • 9 Years
          2 months, 18 days ago

          If you want to captain Semenyo then the hit is valid otherwise I would avoid

      • donbagino
        • 5 Years
        2 months, 18 days ago

        start 2 of these 4:
        a) Gudmundsson - according to bookies, good chance of cs
        b) Thiaw, - small chance of cs, but capable of scoring
        c) Munoz, - small chance of cs (lacroix suspended), offensive strenght?
        d) Andersen - he'll start if fit, nice home game vs WH

        1. Miguel Sanchez
          • 9 Years
          2 months, 18 days ago

          CD