Pro Pundits - Zophar
3 March 2026 173 comments
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Eight-time top 10k finisher Zophar hosts his weekly Q&A, giving his opinion on Erling Haaland (£14.7m), Declan Rice (£7.5m), chip strategy and more.

FPL 2025/26 first draft team reveals: DC magnets + Bench Boost 1 buy Isak sell Haaland

Q: Having all chips available and chasing rank, is selling Erling Haaland that big a gamble at this time of the season?

FPL notes: Haaland sell bonus, Semenyo DefCon + O'Reilly "deserves" minutes 1

(via Raoul Nogues)

A: This is really the big question for this week, so let’s address this first up. At the time of writing, we have no further clarity from Pep Guardiola since the post-match press conference against Leeds United. He gave nothing away as to the nature of Erling Haaland’s (£14.7m) injury or provide a timescale on his return but from the general noise, it doesn’t appear to be a significant injury, though that is of course presumption on my part at this point. 

If Pep passes Haaland fit, then I think he is the standout captaincy option for Gameweek 29 against Nottingham Forest. In which case, I do think it is a gamble selling him. If Haaland is indeed a doubt, or out for even one Gameweek, I think it makes sense to sell him with your Wildcard still in hand. If he’s flagged for Gameweek 29, most won’t captain him so the risk factor is reduced, hence it isn’t as much of a gamble.

City have a short turnaround between their matches against Real Madrid so reduced minutes are still very likely away to West Ham United in Gameweek 30. Then, he likely blanks in Gameweek 31. 

Of course, there exists the possibility that Manchester City could still play in Gameweek 31 (FA Cup result dependent), so perhaps wait a week to spread the funds. 

It also comes down to who you’re replacing him with. For someone like me, who is on a two-striker setup and doesn’t own Hugo Ekitike (£9.1m), the move appeals more. I think over the next three Gameweeks, Ekitike outscores Haaland. The Tottenham Hotspur fixture in Gameweek 30 in particular a big draw. 

For those who already own Ekitike and Igor Thiago (£7.2m), you’re struggling a little bit for replacements, and I think then you’re probably looking to someone like Dominic Calvert-Lewin (£5.7m), who has two good home fixtures in the next three, and use the extra cash to upgrade a midfielder to Mohamed Salah. But is Salah even a better pick today than say a Harry Wilson (£6.0m) in Gameweek 31? Is he even better than Florian Wirtz (£8.3m), who should be back by Gameweek 30? It’s a big gamble at this point. If you have enough faith in Salah to captain him over the next three Gameweeks and you strike gold, it could pay off handsomely.


Q: Should I do Declan Rice to Antoine Semenyo?

FPL notes: Saliba ill, Rice bonus, why Eze came off + Saka

(via Snoop Udogie Dogg)

A: If Haaland’s minutes look risky, I think Antoine Semenyo (£8.2m) is potentially the best captain option this week. Does he warrant a transfer in based on that? I think there is some chance his minutes are reduced against West Ham in Gameweek 30 but he just looks too important to the team at the moment, so I think he will start against the Hammers as well.

If you’re well set up for Blank Gameweek 31 already, I would make the move. But if it’s going to warrant a hit to field a decent XI in 31, then perhaps less so. I also think someone like Bruno Fernandes (£10.0m) could potentially outscore Semenyo too, so there are captain alternatives there. 


Q: Best strategy with all chips remaining?

Last chance to use your FPL chips! 2

(via TheBiffas)

A: This is very cup result dependent. We need to see which teams have a Blank Gameweek 34 and which teams enjoy a Double Gameweek 33. As of now, current wisdom, assuming a lot of the popular/big teams progress to the FA Cup semi-finals, is Wildcard Gameweek 32, Bench Boost in Double Gameweek 33 and Free Hit in Blank Gameweek 34, which is caused due to FA Cup blanks. However, if there are some cupsets, then potentially Free Hit in Gameweek 33 and Wildcard in Gameweek 34 could be viable too. 


Q: How do you compare shot volume against xG? How important do you think shot volume is against xG?

FPL Gameweek 24 round-up: Saturday’s goals, assists, bonus points + stats 5

(via z13)

A: This is an interesting question and a dilemma I had at the start of last year when picking between Rodrigo Muniz (£5.3m) and Chris Wood (£7.2m). Do I go for a forward who is getting a large volume of chances or do I go for one who is getting fewer chances but more high xG ones, what Opta classify as ‘big chances’.

I think with a player with high shot volume and low big chances, you are relying heavily on the quality of the player to finish them, and when he is on a hot streak, or in ‘good form’ there is a good chance of getting a few hauls over there. However, I think the guy that is consistently getting big chances has more of a chance of returning more consistently as simply put, they are easier opportunities to convert. 

So I think average shot xg > Shot volume. Ideally I want a mix of both though. 


Q: Are Declan Rice and Erling Haaland sells?
Q: If selling just one, who is a more priority sell: Rice or Haaland?

FPL Gameweek 29 Scout Picks: Haaland gamble 2 sell

(via @Karan_G14 and @DanMatthewsAV)

A: Like in the case of Haaland, we have no further update from Mikel Arteta since the England international’s withdrawal on Sunday. Given the Spaniard’s usual lack of updates in his press conferences, it is highly unlikely we will get anything concrete today either. 

Declan Rice (£7.5m) is arguably the most important player in Arsenal’s squad, moreso than Gabriel Magalhaes (£ in my opinion. If there is a chance of him being available, Arteta will risk him. It’s also highly unlikely that he comes on for a cameo; I think he either starts or will be out of the squad entirely.

That being said, if you have some free transfers and if you can do something like Haaland and Rice to Ekitike and Salah, it is a move I would make. There is an argument that you could make that move even if both Haaland and Rice are fit, with Gameweek 31 in mind, but then as I mentioned in the earlier response, backing against a fit Haaland for captaincy in Gameweek 29 could be a gamble. 

In terms of priority sells, it depends on who you are replacing them with. In the case of Rice, you might want to get Wilson, who might miss out this Gameweek or be a doubt himself. With Haaland, you are maybe getting Ekitike, who has great fixtures over the next two-to-three weeks. So, the replacement for the forward might be better than the midfielder, and I think that should determine your priority sell. Forward plan your team to Gameweek 31 and see who you want in those positions. 


price change predictions
173 Comments Login to Post a Comment
  1. andy78
    • 3 Years
    4 months, 5 days ago

    Play:
    A) Rogers(CHE)
    B) Rodon(SUN)
    C) Justin(SUN)

    1. Sho-kun
      • 8 Years
      4 months, 5 days ago

      A

  2. The Philosopher
    • 5 Years
    4 months, 5 days ago

    Bottomed

    Which looks better?

    A: Zubi -> KDH
    B: Zubi -> Taverneir
    C: Mane -> DCL
    D: Rogers + Mane -> Eikitike + KDH (-4)

    *WCing in 32

    1. JBG
      • 8 Years
      4 months, 5 days ago

      A

    2. Sho-kun
      • 8 Years
      4 months, 5 days ago

      I like B and C

    3. Stimps
      • 12 Years
      4 months, 5 days ago

      C

  3. cescpistols1
    • 10 Years
    4 months, 5 days ago

    What changes would you suggest for GW29? 1FT, 0.0 ITB.

    Raya Dubravka
    Gabriel Virgil Richards Hill Rodon
    Bruno Semenyo Rogers Rice Wilson
    Haaland J.Pedro Thiago

  4. TanN
    • 5 Years
    4 months, 5 days ago

    A) Haaland -> Ekitike
    B) Haaland + Mane -> Ekitike + Raul (-4)
    C) Mane + Rice + Rogers -> Ekitike + KDH + Tavernier (-8)

    Option C means i am just 1 FT from a full 11 of players for BGW31 and gives me a strong bench in case Wilson or Haaland do not play.

    Sanchez
    VVD Timber Senesi
    Semenyo Wilson KDH Semenyo
    Haaland Thiago Ekitike

    Dubravka Tavernier Chalobah Richards

    1. Richm
      • 4 Years
      4 months, 5 days ago

      A if Haaland is out
      Otherwise roll unless rice is confirmed out

  5. tbos83
    • 5 Years
    4 months, 5 days ago

    Do we think Keane will start v Burnley?

    1. FourLokoLeipzig
      • Fantasy Football Scout Member
      • 8 Years
      4 months, 5 days ago

      A few have asked that. I don’t think any regulars on here are Everton itks, so I’d just await Neale’s prediction and check jump the wave and any other Twitter info near deadline

  6. g40steve
    • 8 Years
    4 months, 5 days ago

    Anyone think Rogers will haul with all the sales?

    1. Miguel Sanchez
      • 9 Years
      4 months, 5 days ago

      I think he will haul this week cause I have him begged and he’s playing against my team

  7. FantasyClub
    • 5 Years
    4 months, 5 days ago

    Any love on here for Iwobi ?
    90mim man. To me passes the eye test more than Dango and has better fixtures...
    Not interested in BOU mids too much uncertainty still and have Kroupi + Hill.

    1. FOREST FOREVER 2
      • 1 Year
      4 months, 5 days ago

      Iwobi's past record isn't very inspiring. often looks lively wihtout deliering the points for FPl mamagers.

  8. Tuesday's Press Conference Times
    Skonto Rigga
    • Fantasy Football Scout Member
    • Has Moderation Rights
    • 8 Years
    4 months, 5 days ago

    Morning, all - here are the press conference times for today:

    9am - Hurzeler (BHA)
    9.30am - Howe (NEW)
    12.30pm - Guardiola (MCI)
    1.30pm - Arteta (ARS), Silva (FUL)
    1.45pm - Carrick (MUN)
    2pm - Emery (AVL)

    Times in GMT, via Sky Sports. Waiting to see/hear if Glasner (CRY)/Tudor (TOT) are going to be added to the list but I'm assuming they're tomorrow.

    1. FPL Virgin
      • Fantasy Football Scout Member
      • 9 Years
      4 months, 5 days ago

      12.30pm and 1.30pm is going to be huge.

      1. The Big Fella
        • 9 Years
        4 months, 5 days ago

        Although the FPL site gives end of March/start of April for two playersI am also interested to see if Emery has any information on his midfield injuries. Once they are back, Rogers will start playing better.

      2. I have no Wirtz
        4 months, 5 days ago

        Indeed. Most anticipated news drop in a long time.

  9. Absolutely Muñozed
    4 months, 5 days ago

    According to my DeepShite AI Model Semenyo should be the captain.

    1. I have no Wirtz
      4 months, 5 days ago

      Him or Bruno or a fit Haaland, but what are the differential captains? Dango?

    2. Qaiss
      • 10 Years
      4 months, 5 days ago

      Well I don’t think it’s Semenyo and think Gabriel or a Liverpool player could be the best cap

      If you need help, that’ll be 10.99 a month for my WhatsApp group

  10. abaalan
    • 10 Years
    4 months, 5 days ago

    If man city Vs crystal palace is blank in 31, is it definitely going to be in 32 as a double?

    1. Nightcrawler
      • 7 Years
      4 months, 5 days ago

      cant be in 32 if one of them is in europe. if city lose to Newcastle in fa cup its definitely going to be in 31 otherwise in 33 for sure

  11. mojoindojo
    • 12 Years
    4 months, 5 days ago

    BB this?
    Roefs(lee), Wilson(WHU), Chalobah(avl), vdv(CRY)

    1. I have no Wirtz
      4 months, 5 days ago

      Assuming Wilson starts, your weak link is vdv, spurs have their spursiest season yet.

    2. Waylander
      • 9 Years
      4 months, 5 days ago

      There are rumours Roefs is injured.

      1. I have no Wirtz
        4 months, 5 days ago

        Exciting times of the season. Half the starters with question marks? Takes a strong character to not falter.

  12. Gudjohnsen
    • 9 Years
    4 months, 5 days ago

    A. Rice to Dango
    B. Haaland to Ekitike
    C. Hold transfer

    1. OptimusBlack
      • 13 Years
      4 months, 5 days ago

      C

  13. YoungPretender
    • 11 Years
    4 months, 5 days ago

    JP > Ekitike?

    1. I have no Wirtz
      4 months, 5 days ago

      Sure, but who are your other forwards?

      1. YoungPretender
        • 11 Years
        4 months, 5 days ago

        Haaland and Thiago

        1. Richm
          • 4 Years
          4 months, 5 days ago

          Same

    2. Richm
      • 4 Years
      4 months, 5 days ago

      I’m thinking about it unless Haaland is out

  14. Fernandito
    • Fantasy Football Scout Member
    • 7 Years
    4 months, 5 days ago

    Rogers to Semenyo worth a -4?

    1. I have no Wirtz
      4 months, 5 days ago

      Yes, but what was your FT this week?

    2. Count of Monte Hristo
      • 13 Years
      4 months, 5 days ago

      No

    3. Fernandito
      • Fantasy Football Scout Member
      • 7 Years
      4 months, 5 days ago

      had done Evanilson and Rice to Ekitike & Dango for free

      1. I have no Wirtz
        4 months, 5 days ago

        Good moves. Then you are set. Don’t do -4. Rogers is only doing bad because Villa lost their midfield, keep him as gw31 punt, then sell for gw32.

  15. Count of Monte Hristo
    • 13 Years
    4 months, 5 days ago

    With 2FT between now and BGW31 and currently 10 starters for that week which two changes would you make here?

    2.2 ITB

    Raya Dubravka

    Timber Gabriel VVD Andersen Hill

    Bruno Semenyo Rogers Dango Anderson

    DCL Thiago Haaland

    Thanks

    1. I have no Wirtz
      4 months, 5 days ago

      Good team. You could just roll.

      But based on 12:30 presser today you could do Haaland>Ekitike

  16. Gudjohnsen
    • 9 Years
    4 months, 5 days ago

    only 1ft, 0.4itb

    Kelleher, Dubravka
    Gabriel, Van Dijk, Nunes, Van De Ven, Alderete
    Rice, Semenyo, Bruno,.Mbeumo, Rogers
    Haaland, Thiago, Mané

    Hold transfer?

  17. aapoman
    • 12 Years
    4 months, 5 days ago

    2ft and 2.8itb. Stupidly brought in Gordon last week but I guess I'll now keep until wildcard...

    Kelleher
    Gabriel Timber VVD Andersen*
    Bruno Mbeumo Gordon Wilson*
    Haaland* Thiago

    Dubravka; Anderson, Rodon*, Mane

    Just Haaland -> Ekitike if Haaland is out? Or add Mane -> DCL to that and bench Andersen?

  18. Gudjohnsen
    • 9 Years
    4 months, 5 days ago

    Captain

    A. Haaland
    B. Semenyo
    C. Bruno
    D. Gabriel

    1. BR510
      4 months, 5 days ago

      B

    2. The FPL Units
      • Fantasy Football Scout Member
      • 16 Years
      4 months, 5 days ago

      C if A no fit or in doubt

  19. TheBiffas
    • 5 Years
    4 months, 5 days ago

    Anyone else looking at Frimpong?

    1. MVDP
      • Fantasy Football Scout Member
      • 1 Year
      4 months, 5 days ago

      No. But he makes Slozoblob a good option.

    2. The FPL Units
      • Fantasy Football Scout Member
      • 16 Years
      4 months, 5 days ago

      Still rather the CB option

  20. MVDP
    • Fantasy Football Scout Member
    • 1 Year
    4 months, 5 days ago

    Ooooh. I got KDH as my perma sub. Welcome to the team.

  21. BR510
    4 months, 5 days ago

    Bench correct?
    Darlow
    Gabriel Konate Hill
    Bruno Semenyo (C) Salah Dango Rayan
    Harland Thiago
    Kelleher Konsa Alderete Barnes

    Rolling FT

    1. MADCHESTER UTD
      • 11 Years
      4 months, 5 days ago

      You got hill vs thiago. Could go Alderete instead

    2. MADCHESTER UTD
      • 11 Years
      4 months, 5 days ago

      And dango

    3. BR510
      4 months, 5 days ago

      Alderete over Hill?

    4. The FPL Units
      • Fantasy Football Scout Member
      • 16 Years
      4 months, 5 days ago

      Yeah g2g

  22. The FPL Units
    • Fantasy Football Scout Member
    • 16 Years
    4 months, 5 days ago

    G2G? Any changes?

    Kelleher
    Timber Gab O'Reilly VvD
    Palmer Bruno Mbeumo Wilson
    Haaland Thiago

    Dubs Anderson Kroupi Andersen

    1. BR510
      4 months, 5 days ago

      GTG

  23. marpy016
    • Fantasy Football Scout Member
    • 14 Years
    4 months, 5 days ago

    Rogers to Semenyo worth a -4 if I give him the armband, or just (c) Ekitike?

    1. The FPL Units
      • Fantasy Football Scout Member
      • 16 Years
      4 months, 5 days ago

      Not worth the hit

  24. Moon Dog
    • Fantasy Football Scout Member
    • 1 Year
    4 months, 5 days ago

    Seeing Haaland drop and Ekitike rise hurt my soul. Regret not making that move last night. As if Pep will tell us anything today...

    1. Qaiss
      • 10 Years
      4 months, 5 days ago

      Hmm, I haven’t looked at price changes properly for months

  25. Hxnsey
    • Fantasy Football Scout Member
    4 months, 5 days ago

    Sell Rogers to Dango?

    1. The FPL Units
      • Fantasy Football Scout Member
      • 16 Years
      4 months, 5 days ago

      Send him to the gallows

    2. Qaiss
      • 10 Years
      4 months, 5 days ago

      No

  26. Flynny
    • 11 Years
    4 months, 5 days ago

    Hi. 1ft and 1.1mitb. Is hall to vvd worth a transfer? Thanks

    Raya
    Gabriel andersen hall (alderete richards)
    Bruno mbeumo dango wilson (anderson)
    Haaland ekiteke thiago

    1. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      4 months, 5 days ago

      Yes

  27. -GK22-
    • Fantasy Football Scout Member
    • 14 Years
    4 months, 5 days ago

    Gtg- bench?

    Raya
    Gabby, VVD, Andersen
    Semenyo, Bruno, Wilson, Rice
    Haaland, Thiago, Ekitike

    Dubravka, O’Reilly, Summerville, Rodon

  28. Luis Suarez Ate My Homework
    • 14 Years
    4 months, 5 days ago

    WTD with this mess? 1FT 2.9ITB.

    I'm considering a straight swap: Haaland > Ekitike.

    Current team:

    Raya
    Hill Gabriel Virgil
    Dango BrunoF(v) Rice Semenyo(c)
    JP Kroupi Haaland

    Subs: Enzo Dalot Richards

    1. The FPL Units
      • Fantasy Football Scout Member
      • 16 Years
      4 months, 5 days ago

      If Haaland is out, good move

  29. Kantelele
    • 4 Years
    4 months, 5 days ago

    1. Bench one :
    A) Rogers
    B) Stach
    C) Thiago
    2. Play one :
    A) Senesi
    B) Justin

    1. Gizzachance
      • 11 Years
      4 months, 5 days ago

      A A

  30. Kiwivillan
    • Fantasy Football Scout Member
    • 12 Years
    4 months, 5 days ago

    Any news on Rice Nico Wilson Haaland playing?

    1. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      4 months, 5 days ago

      Will be some by lunchtime

      Give it 3 hours or so

      1. Kiwivillan
        • Fantasy Football Scout Member
        • 12 Years
        4 months, 5 days ago

        Oh no that's 2am here

        1. AC/DC AFC
          • Fantasy Football Scout Member
          • 10 Years
          4 months, 5 days ago

          Quick

          Take 7 hours sleep and set an alarm!

          I realised when I posted hence the hours