October
04

In this week’s “From the Physio”, I focus on Dimitar Berbatov’s flexed hip which, according to the player himself, has him undergoing a bout of Hyperbaric Oxygen therapy (HBOT) as the Bulgarian goes all out to be fit for the weekend visit to Southampton…

Reports from Craven Cottage late last week left many a Fantasy manager looking for the nearest cat to kick, as Martin Jol revealed Dimitar Berbatov would be missing for two weeks after sustaining an injury from a kicking action at the end of Thursday’s training session. Jol elaborated further, to suggest that Berbatov sustained an injury in the region of his hip and thigh, but that no tear was evident.

“He was a number nine but he played in a number 10 role so for us it was quite good that he was there, but he is injured now and can’t play tomorrow so that is a big disappointing thing. He will be out for the next two weeks. Berbatov looked good in the training session as usual and then the final shot [of the session] he felt something and he had to go in and stop training. It appears he has not got a tear but a problem with his hip, upper thigh so we couldn’t take the risk to involve him tomorrow.”

From the clues offered, we may infer that Dimitar has a problem with the “Hip Flexor” muscle group. This group of at least five muscles attaches to the hip and upper thigh region. Further analysis supports this view as the latter part of any kicking motion precipitates a latent “whip” like action from the Hip Flexors. In addition, it is not uncommon for injuries to occur towards the end of physical activity as the muscles and connective tissues become fatigued and increasingly lax.

Due to the mechanisms and general nature of the injury, my first impressions, purely from anecdote, were that the injury, barring complications, wouldn’t be too serious and recent updates from Berbatov’s Facebook page shines a further light, as photographs reveal the Bulgarian breathing pure Oxygen whilst ensconced in an Hyperbaric Chamber.

Hyperbaric oxygen therapy (HBOT) is breathing 100% oxygen while under increased atmospheric pressure. The effects of HBOT are based on the gas laws, and the physiological and biochemical effects of hyperoxia. When a patient is given 100% oxygen under pressure the blood can be hyper-oxygenated by dissolving increased amounts of oxygen within the blood plasma.

In theory, this amplifies oxygen gradients promoting collagen matrix formation (scar tissue) and new blood vessel synthesis, prompting a speedier healing process. In essence, this has the potential to reduce inflammation and speed up tissue repair increasing recovery times.

In summary, my overall impression is that Berbatov has sustained a minor grade 1 Hip Flexor strain that would heal naturally within one to two weeks from the date of injury. Personally, I feel that this is a fervent attempt by Fulham to get a player integral to their success fit for the weekend and by using HBOT they think he has a chance. It obviously depends on his response to treatment but with the International break looming, if any latent deficits persist, he won’t be chanced. This tempers my optimism just slightly, even so, I still feel there is a good 60-70% chance that the mercurial Bulgarian will grace St. Mary’s this weekend.

  1. Jose Mourinho on Mario Balotelli in an interview with CNN:
    "Mario was good fun. I could write a book of 200 pages of my two years in Inter with Mario, but the book would be not a drama. The book would be a comedy! I remember one in Kazan. We went to Kazan in the Champions League. In that match, I had all my strikers injured. No Milito, no Eto'o. I was really in trouble and Mario was the only one. Mario gets a yellow card in minute 42 or 43. So, when I go to the dressing room at half time, I spent, I would say, 14 minutes of the 15 speaking only for Mario. "Mario, I cannot change you. I cannot make a change. I don't have a striker on the bench. Don't touch
    anybody. Play only with the ball. When we lose the ball, no reaction. If somebody provocates you, no reaction. If the referee makes a mistake, no reaction.
    Mario, please"
    Minute 46, red card!

    1. What a tool (not a legend)

      Funny story though

      1. Honestly, I think people love his unprofessionalism because it reminds them of their schooldays.

    2. That's great story. I love Mario even more now

    3. So Mourinho ended up speaking 14 minutes about the 1st minute of the 2nd half, and 1 minute about the 44+ minutes left.

    4. Legend.

  2. After a LOT of thinking, i'm going to loose RVP and free up some £. Looking at the next 6 fixtures who do I go for - Suarez or Lambert?

    1. Seriously.. don't sell RVP. If i can't talk you out of it then get Suarez

    2. Freeing up cash to get Lambert sounds a touch odd...

  3. Ferguson made another nice cross for Cisse. Too soon for Ferguscooter?

    1. Definately a pass!

  4. Bego Foster
    Baines Boyce Demel S Taylor Clyne
    Gerrard Bale Michu Pienaar Kaca
    RVP Suarez Fletcher

    I REALLY want Gervinho but not for Michu. Happy to take a hit for a better plan than my own Fletch and Kaca to Gervinho and Pog.. :)

    1. really nice team..im thinking of losing michu for foreheadhead myself

      1. nope for this gw, wait maybe michu he will score ??

    2. Oh come on WR, not Pog just for the sake of Forehead.

      1. I always bench Kaca and will always bench Pog... I's basically Fletcher or Gervinho>

        1. You'll want to get rid of him soon anyway, one or two blanks and Giroud's in at the expense of Gervinho.

          1. I would want to get rid of Fletcher when he proves it impossible to keep up his current strike rate..

    3. Can u afford Pienaar +Fletcher ----> Gervinho + Jelavic?
      If not remove Gerrard after gw 8.

    4. could you get the Forehead in GW9 for Michu? Otherwise you'll have to sacrifice Gerrard

    5. Gerrard to gervinho

      1. Wash your mouth out!!!

        Hmmmmmmm

        1. Makes sense to me, you already have Suarez for Liverpool cover :)

  5. Who would you captain from this lot?
    A)Rvp
    B)Aguero
    C)Cazorla
    D)Nolan

    Confused between Rvp and Aguero. Worried that Aguero might not start the game, and also Manc vs Sun is an early kickoff!
    Cheers!

    1. RVP... you get to be optimistic right to the death.. :)

      1. Haha..true that! But i would absolutely hate it if Aguero starts and scores a couple..

        1. Like when Tevez got 15pts and RVP owners were sweating? ;)

    2. When in doubt choose Van the Man

  6. evening all!

    would it be total insanity to do cazorla > bale this gameweek for a frre transfer...

    i reckon bale would probably outscore cazorla this gameweek... then get caz back in a few weeks time...

    cheers for your attention :)

      1. don't do bale===cause everyone else has

        1. ya but not the way he suggests

    1. tha sounds abit weird...dont waste ur transfer..

    2. Waste of 2 transfers imo..if u want bale so bad,find another way of getting him in

    3. cheers all... agree it sounded a bit weird... however the only way i can get him in otherwise is to lose rvp... does not feel like an option...

  7. Who shall I play

    pienaar or Duff

    1. Pienaar.

  8. from Page 7 -

    Gawwwwwd this is so hard.

    RVP, to Suarez
    Tevez to Ba
    Tevez to Jelavic
    RVP to Aguero.
    RVP to Ba

    aaaaaaaaaah

    In response.... cant do Tevez to Suarez as short by 0.1

    1. Would be easier to stick

  9. New Post. Podcast!

    1. ???????

  10. whom to bench...
    HBA - yaya - pienaar - michu - hazard

  11. Is Gervinho considered a better option than Cazorla now?

    1. No, just no.

    2. Yup I would say so!

    3. Has to be until Giroud remembers how to score

  12. this article is one of the worst I have ever read of FFS. Not only the poor kicking a cat reference but mainly because it clearly just a copy and paste job from wikipedia with the basic assumption at the end thrown in.

    1. dude, its just a metaphor, a way of humorously expressing frustration. Its not meant to be taken literally, but just to clarify, no cats were harmed during the making of this article.

      As for the plagarism accusations, I can’t find anything remotely similar on Wikipedia, so thanks for stealing the last 30 minutes from my day. I am a qualified Exercise Physiologist, Physiotherapist and Scuba Diving Instructor, so I have every right to comment on Performance Related Fitness, Physiotherapy rehabilitation principles and the efficacy and mechanisms of Hyperbaric/Recompression Chambers, which is the only known modality to alleviate serious cases of Decompression Sickness or ‘the bends,’ conditions that Dive Instructors are all too familiar with.

  13. dude, its just a metaphor, a way of humorously expressing frustration. Its not meant to be taken literally, but just to clarify, no cats were harmed during the making of this article.

    As for the plagarism accusations, I can't find anything remotely similar on Wikipedia, so thanks for stealing the last 30 minutes from my day. I am a qualified Exercise Physiologist, Physiotherapist and Scuba Diving Instructor, so I have every right to comment on Performance Related Fitness, Physiotherapy rehabilitation principles and the efficacy and mechanisms of Hyperbaric/Recompression Chambers, which is the only known modality to alleviate serious cases of Decompression Sickness or 'the bends,' conditions that Dive Instructors are all too familiar with.

  14. Juan Mata will be hattrick next saturday ???

    1. Did you get that from Wikipedia? :)

Scout Picks

Team of the Season 2012/13

  • Jääskeläinen
  • Baines
  • Vertonghen
  • Zabaleta
  • Davies
  • Walcott
  • Mata
  • Michu
  • Bale
  • Suárez
  • van Persie
  • Evra
  • Cazorla
  • Benteke

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“I love to attack and I love to go up front...It is a little more difficult than when you are playing centre-back. If you play the way that I want to play, I think my influence is better as a left-back. For the team, it is best that I play as a centre-back. I like to bring the ball out. You need to move the game quickly, and that is one of my qualities as well.”

Jan Vertonghen outlines what he feels is his best position for Andre Villas-Boas