Pro Pundits
28 November 2025 250 comments
zøphar zøphar
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Eight-time top 10k finisher Zophar hosts his weekly Q&A, giving his opinion on Liverpool assets, Igor Thiago (£6.5m), the best Free Hit picks and more.

FPL 2025/26 first draft team reveals: DC magnets + Bench Boost 1 buy Isak

Q: When are the best times to Free Hit apart from Gameweek 13?

FPL in 5 minutes: All you need to know about Gameweek 8 3

(via BR510)

A: I have to start this answer with the unfortunate ‘team dependent’ line, but let’s look at it keeping the most popular player pool in mind.

Gameweek 13 represents an opportunity where a lot of established players from Manchester United, Crystal Palace, Arsenal and Chelsea play each other. Loads of teams might have 6-7 players in these fixtures alone. Could this result in lots of points if the results go in your favour? Yes. Are these games unpredictable? Also yes. 

Anyway, since you ask for windows outside of Gameweek 13, I think Gameweek 15 (primarily because of Newcastle United v Burnley, Liverpool v Leeds United and Manchester City v Sunderland) looks appealing. This works especially if you land in Gameweek 15 with just one transfer; if you have multiple stacked, then you’d be burning them before the transfer top-up in Gameweek 16.

Gameweek 16 is also good – Chelsea play Everton, Arsenal host Wolverhampton Wanderers, Man Utd play Bournemouth and Liverpool face Brighton and Hove Albion. You could even Free Hit out your Man City/Palace players as they square off. 

As for Gameweek 17, Man City v West Ham United and Bournemouth v Burnley are the standout fixtures. If you don’t own Antoine Semenyo (£7.9m) or plan to sell him by then, this also works.

The other Gameweeks are in close proximity, and rotation/team selection is much harder to predict.


Q: Triple Captain or Free Hit this Gameweek? 

FPL notes: Unstoppable Haaland + why Reijnders was benched

(via Hairy Potter)

A: The two best Triple Captain opportunities with Erling Haaland (£14.9m) in mind are Gameweek 13 v Leeds and Gameweek 17 v West Ham.

Haaland already got his rest midweek and should play 90 minutes against Leeds, while the match in Gameweek 17 against West Ham has a Carabao Cup fixture prior to it, which he probably sits out.

Again, this question becomes more team dependent. It’s difficult to have an ideal team this week without a Free Hit, as these are not teams you would usually target. In Gameweek 17, you can get the players you want with the transfers top-up in Gameweek 16. Team dependent, of course, but I think you Free Hit this week and Triple Captain in Gameweek 17. 


Q: If you were on a Wildcard, which four or five midfielders would you pick?

FPL notes: Saka hauls + Sunderland the real deal 3

(via FPL Virgin)

A: My midfield on a Wildcard would be Bruno Fernandes (£8.9m), Bukayo Saka (£10.1m), Yankuba Minteh (£6.2m), Kiernan Dewsbury-Hall (£4.9m) and Semenyo. This would be with Jean-Philippe Mateta (£8.1m), Thiago and Haaland up top. 


Q: Is Thiago a must-have, and should we be selling Mateta (for Thiago or otherwise)?

­­­FPL Gameweek 9 differentials: Thiago, Keane + Longstaff 1

(via z13)

A: Thiago’s fixture this week is great. No team has conceded more goals on their travels than Burnley. But it is worth remembering that Mateta also plays Burnley the week after, while Thiago plays the two north London clubs, Arsenal and Tottenham Hotspur, in Gameweeks 12 and 13, and these are obviously not great. I wouldn’t be selling Mateta now, despite his early substitution last week. I think he could do well against Man Utd.


Q: Morgan Rogers is undoubtedly a good pick for those on a Free Hit, but for everyone else, is he good for the medium to longer-term? If not, who in that price bracket is better?

Buy, keep, sell? Transfer trends ahead of Gameweek 13 1

(via Bod)

A: The underlying data for Morgan Rogers (£6.9m) is admittedly poor, but when you watch the player, it’s visible he has his mojo back after his early-season slump. Every touch is more assured, and his passes more measured. He is also arriving in the box a lot more.

In this busy period, you need players who are secure for minutes, and Rogers very much fits the bill. The fixtures are decent too, especially if you can hide him in Gameweek 15. Villa play Wolves, Brighton, Arsenal, West Ham and Man Utd in the next five. He’s a great buy with a free transfer. 


Q: Are Liverpool assets worth a punt on a Free Hit? They have been awful.

FPL notes: Are Salah + Liverpool back on track?

(via @SRTFPL)

A: This is a tricky one. Liverpool have scored only six goals over the last six Gameweeks, but as the image below shows, they are third for expected goals (xG) over that period.

So, chance creation is not a problem; it’s just that they are not putting away these opportunities.

Their defensive numbers have been poor, though. They sit mid-table for non-penalty expected goals conceded (NPxGC, 7.01) and have allowed a whopping 17 big chances. That’s just one fewer than West Ham and Burnley.

So while I would include Mohamed Salah (£14.2m) from Liverpool on a Free Hit, I don’t think I would opt for Virgil van Dijk (£6.0m), despite West Ham’s weakness from set pieces. 

Q: Should you keep Antoine Semenyo on a Free Hit?

FPL Gameweek 4: Saturday’s goals, assists, bonus + ‘DefCon’ points

(via @@TheTortoiseTips)

A: Bournemouth and Semenyo have both shown a bias towards performing better in home matches, while Sunderland have also demonstrated better resilience at the Stadium of Light.

Good players on penalties can deliver in any game, but I would be tempted to take Semenyo on for this one. 


UCL Fantasy Matchday 5: Best Attacking Return Player Percentages 2
250 Comments Login to Post a Comment
  1. Letsgo!
    • 9 Years
    4 months, 16 days ago

    Oreilly or dias?

    1. FantasyClub
      • 5 Years
      4 months, 16 days ago

      O Reilly

    2. Klip Klopp
      • Fantasy Football Scout Member
      • 10 Years
      4 months, 16 days ago

      O’reilly

    3. Bobby Crush
      • 11 Years
      4 months, 16 days ago

      The Irishman.

  2. Klip Klopp
    • Fantasy Football Scout Member
    • 10 Years
    4 months, 16 days ago

    Thoughts on this team? Currently thinking to TC Haaland rather than Free hit. What do you guys think?

    Raya
    Senesi / O’Reilly / Lacroix
    Sarr / Semenyo / Saka / Caicedo
    Mateta / Haaland (TC) / Thiago

    Bench: dub, Reijnders, Keane, Rodon

    1. Bobbyg1
      • 14 Years
      4 months, 16 days ago

      TC

      1. Klip Klopp
        • Fantasy Football Scout Member
        • 10 Years
        4 months, 16 days ago

        thanks. Any other changes to my team? is my bench in order?

        1. Bobbyg1
          • 14 Years
          4 months, 16 days ago

          All gtg

    2. Bobby Crush
      • 11 Years
      4 months, 16 days ago

      Tc

  3. AnyoneButLiverpool
    • 6 Years
    4 months, 16 days ago

    Raya
    Timber Munoz O'Riley
    Enzo Rice Semenyo Mbuemo
    Haaland Mateta Thiago
    Dubravka Gakpo Senesi Rodon

    I had 4 FTs and did J.Pedro -> Thiago and VvD -> O'Riley. Now I have 1.5m in the bank and 2 FTs.
    Should I free hit or save it for later?

    1. Bobby Crush
      • 11 Years
      4 months, 16 days ago

      I would save the fh.

  4. Bobby Crush
    • 11 Years
    4 months, 16 days ago

    Get Rogers or Thiago?
    Not FH.

    Keep semenyo?

    1. AnyoneButLiverpool
      • 6 Years
      4 months, 16 days ago

      Thiago and keep Semenyo

      1. Bobby Crush
        • 11 Years
        4 months, 16 days ago

        Thanks!

  5. WVA
    • 9 Years
    4 months, 16 days ago

    Barnes over Salah on FH?

  6. Luis Suarez Ate My Homework
    • 14 Years
    4 months, 16 days ago

    Free Hit team ready - how do I look?

    Martinez (Dubravka)
    Munoz O'Reilly Cash
    Rice Rogers Foden Dango
    Richy Thiago Haaland(c)

    Bench: Bruno Timber Mickey

    Thanks!

  7. BobB
    • Fantasy Football Scout Member
    • 16 Years
    4 months, 16 days ago

    Ekitike - will he play?

  8. ViperStripes
    • Fantasy Football Scout Member
    • 16 Years
    4 months, 16 days ago

    FH FOMO is tempting me. My plan was FH15 so I can dead end in effect to GW14 then use the 5FT's in GW16 to deal with issues.

    My non FH team (I bought Thiago in for Bowen so have already had a price rise and loss that would revert if I FH)

    Dubravka or Pope (can't decide which to play this GW)
    Timber, Munoz, Virgil
    Sarr, Saka, Semenyo, Xhaka
    Wolte, Thiago, Haaland(c)

    Mukiele, Caicedo, Rodo

  9. FPL Scoop
    • Fantasy Football Scout Member
    • 9 Years
    4 months, 16 days ago

    Not sure I particularly want Munoz or Minteh on this FH13 but can't quite seem to bring myself to hit sell...

    Eze in is also tempting given his form but probably not the week for it, is it...

    Sat on the below, with £1.2m in the bank. Debating VdV+Kelleher vs Kayode+Vicario, plus whether I'm actually bothered to have Salah or VVD!

    Kelleher (Kinsky)
    Munoz O'Reilly Cash (VdV VVD)
    Salah Doku Schade Minteh Rogers
    Haaland Thiago (Kroupi Jr)

  10. Brosstan
    • 11 Years
    4 months, 16 days ago

    Why was my question ignored?

    1. Naatie
      • 1 Year
      4 months, 16 days ago

      Self-appointed experts should be in the know

    2. Ask Yourself
      • 9 Years
      4 months, 16 days ago

      What was the question

      1. Brosstan
        • 11 Years
        4 months, 16 days ago

        Should people who use AI to make decisions be tarred and feathered. About time we start doing something about these low lifes.

  11. FPL Sanky
    • 2 Years
    4 months, 16 days ago

    I really don't understand FH this week with people trebling on BRE and AVL assets....I mean will we really be surprised if BUR beat BRE 1-0 or something.....AVL WOL is a derby so WOL would be more motivated to win

    People taking out Semenyo and Senesi against SUN is crazy as if SUN has suddenly become a team to beat

    1. Atimis
      • 9 Years
      4 months, 16 days ago

      Don't agree with you at all.

      1. FPL Sanky
        • 2 Years
        4 months, 16 days ago

        I have double BOU and ARS and happy to take on the FH AVL and BRE assets

    2. Brosstan
      • 11 Years
      4 months, 16 days ago

      Burnley are awful at both ends. Definitely the game to target if on FH.

    3. Mr. O'Connell
      • 13 Years
      4 months, 16 days ago

      Had 5 players in Chelsea Arsenal. Might regret it, but that game could easily end 1-1 with Trossard and Neto scoring and I'm 10 points with half my team played.

      It's the City Leeds fixture I'm after.

      1. FPL Sanky
        • 2 Years
        4 months, 16 days ago

        I would also FH if I had 5 CHE ARS players......in my case, I only have Raya and Timber and no CHE

        Plus I already have Thiago and double LIV (might regret that though)

        It's only MCI that I am scared off...only have Haaland....I am happy to take on AVL and BRE assets despite their favourable fixtures

  12. Manani
    • 14 Years
    4 months, 16 days ago

    who to bench:

    Saka Semenyo Enzo Sarr Kudus
    Thiago Mateta Haaland

    1. Ask Yourself
      • 9 Years
      4 months, 16 days ago

      Enzo

    2. jonnybhoy
      • 13 Years
      4 months, 16 days ago

      Enzo

  13. THEKID_88
    • Fantasy Football Scout Member
    • 13 Years
    4 months, 16 days ago

    Would you FH this team - 1FT

    Pope
    Munoz Senesi Virgil
    Saka Mbuemo Enzo Sarr
    Haaland Mateta Thiago

    1. Ask Yourself
      • 9 Years
      4 months, 16 days ago

      What changes would you make on free hit and do you see them gaining 15-20 points on your team this week ?

  14. Ask Yourself
    • 9 Years
    4 months, 16 days ago

    Can my BB beat or at least match the Free Hitters ? x

    Raya Dubravka
    Timber Virgil Munoz O’Reilly Mukiele
    Mbeumo Semenyo Sarr Ndiaye Minteh
    Haaland Mateta Thiago

    1. Tsparkes10
      • 7 Years
      4 months, 16 days ago

      Looks v solid mate… hopefully Semenyo plays

      1. Ask Yourself
        • 9 Years
        4 months, 16 days ago

        If he is actually a doubt then I might have to sell him > Anderson instead of Woltemade > Thiago but I don’t think he really is a doubt is he ?

        1. Ask Yourself
          • 9 Years
          4 months, 16 days ago

          Oh actually I can afford Semenyo > Schade so options are:

          A) Semenyo + Thiago
          B) Schade + Woltemade

          1. Please Help I Don't Kn…
            • 9 Years
            4 months, 16 days ago

            I would rather A

            1. Ask Yourself
              • 9 Years
              4 months, 16 days ago

              So would I but can’t afford any doubts on bench boost really

        2. Brosstan
          • 11 Years
          4 months, 16 days ago

          He shouldnt be a doubt. He came down with "illness" a week ago.

          1. Ask Yourself
            • 9 Years
            4 months, 16 days ago

            Iraola saying he has been in “modified training” last few days isn’t filling me with confidence

  15. Tsparkes10
    • 7 Years
    4 months, 16 days ago

    Thoughts on this FH… a few differences to the template.

    Kelleher
    Digne Cash Munoz
    Cherki Foden MGW Salah Rogers
    Haaland Thiago

    1. Ask Yourself
      • 9 Years
      4 months, 16 days ago

      Personally would rather o’reilly and a different midfielder to cherki/Foden instead of triple city attack. They’ve been struggling to score in the last couple

      1. Tsparkes10
        • 7 Years
        4 months, 16 days ago

        Tempted by Muani but not sure he starts… nobody else really stands out. Could go Schade I guess… so would be Schade, O’Reilly, Martinez over Foden, Cash, Kelleher :/

      2. Please Help I Don't Kn…
        • 9 Years
        4 months, 16 days ago

        Schade for example.

  16. jam
    • 16 Years
    4 months, 16 days ago

    Who to lose for Thiago, Woltemade or Mateta?

    1. Ask Yourself
      • 9 Years
      4 months, 16 days ago

      Woltemade for me

    2. Bobby Crush
      • 11 Years
      4 months, 16 days ago

      Following.

    3. jam
      • 16 Years
      4 months, 16 days ago

      Mateta's mins seem a bit risky with Nketiah waiting.
      They both have Burnley coming up, but NEW are at home.

  17. Please Help I Don't Kn…
    • 9 Years
    4 months, 16 days ago

    Which three would you bench from this lot?

    Senesi (sun)
    Caicedo (ARS)
    Porro (FUL)
    Guehi (MUN)
    Dewsburg-Hall (NEW)

    1. Tsparkes10
      • 7 Years
      4 months, 16 days ago

      Sen, Caicedo & Guehi

    2. Pompel
      • 12 Years
      4 months, 16 days ago

      Caicedo , Guehi, KDH

    3. jonnybhoy
      • 13 Years
      4 months, 16 days ago

      ABC

  18. jonnybhoy
    • 13 Years
    4 months, 16 days ago

    Currently on A. What to do? FH TC 1FT 3.7ITB

    Raya
    Virgil Sensei Richards
    Bruno Semenyo Ndiaye Enzo Sarr
    Haaland Mateta

    Dubravka Tarkowski Gudmundsson Guiu

    A) Guiu to Thaigo, TC Haaland, 3-4-3
    B) Roll FT 3-5-2 TC Haaland
    C) FH

    1. Please Help I Don't Kn…
      • 9 Years
      4 months, 16 days ago

      A looks good.

  19. Bavarian
    • 8 Years
    4 months, 16 days ago

    FH Team ready, any thoughts?

    Kelleher
    Van De Ven-Cash-O'reilly
    Salah-Foden-Rogers-dango
    Watkins-Haaland-Thiago

  20. Under my Cucurella
    • 10 Years
    4 months, 16 days ago

    On FH, which looks better?

    A: Richarlison O'reily (Gravenberch Senesi) 3-4-3
    B: Foden Murillo (Kroupi Danso) 3-5-2

    Martinez
    Cash VDB xxx (xxx) (Van de Ven)
    Salah Doku Rogers Dango xxx
    Haaland Thiago xxx

    1. FPLamateur
      • 1 Year
      4 months, 16 days ago

      Like A as a differential

      1. Under my Cucurella
        • 10 Years
        4 months, 16 days ago

        Thanks, was on that

        Now considering:
        Foden + Vicario (Reineldo) instead of Doku + Martinez (Senesi)

  21. Atimis
    • 9 Years
    4 months, 16 days ago

    Would you go for more balanced option in terms of Brentford picks - Kelleher and Schade, or rather full focus on the attack - Kayode and Dango?

    1. Brosstan
      • 11 Years
      4 months, 16 days ago

      Triple up on FH? I prefer Dango + VDB

  22. Brosstan
    • 11 Years
    4 months, 16 days ago

    Saw someone mention the possibility that Pep could rest O'Reilly more in the run up to AFCON as he will have to play the entire schedule with RAN leaving. Could definitely be a concern but unlikely this particular GW as O'Reilly got a rest on Tuesday and hes clearly first choice.

    1. Ask Yourself
      • 9 Years
      4 months, 16 days ago

      How bad was RAN against Leverkusen

    2. FPLamateur
      • 1 Year
      4 months, 16 days ago

      Yeah think I’m going Nunes as think he’s more secure as Khusanov looked rubbish Tuesday

  23. My heart goes Salalalalah
    • 9 Years
    4 months, 16 days ago

    "to take Semenyo on for this one" What does that mean? You will take him out or in on FH?

    1. Atimis
      • 9 Years
      4 months, 16 days ago

      Most likely out

    2. Ask Yourself
      • 9 Years
      4 months, 16 days ago

      Take him on will mean going without and choosing someone who you think can score more

    3. Brosstan
      • 11 Years
      4 months, 16 days ago

      Ask Zophar, the sentence doesnt make any sense. "To take someone on" doesnt mean either to include him or to exclude him.

      1. Sir Michael Taker
        • 11 Years
        4 months, 16 days ago

        Its a phrase quite often using in the gambling arena, betting against a hot favourite usually. In this instance it means going without despite the high ownership probably. I'm not looking at Sunderland away as a great fixture like a lot of them will be so its a reasonable gamble to take considering he's coming back from injury too and the risks that can entail in terms of minutes and likelihood of a repeat injury.

        1. AC/DC AFC
          • Fantasy Football Scout Member
          • 10 Years
          4 months, 16 days ago

          I'm thinking about benching Semenyo away at Sunderland.

  24. Pompel
    • 12 Years
    4 months, 16 days ago

    Who to bench from these three:

    A) Enzo
    B) Semenyo
    C) Senesi

    1. Please Help I Don't Kn…
      • 9 Years
      4 months, 16 days ago

      C

    2. jonnybhoy
      • 13 Years
      4 months, 16 days ago

      A or C

    3. panda07
      • Fantasy Football Scout Member
      • 13 Years
      4 months, 16 days ago

      C - not good for away fixtures

      1. Pompel
        • 12 Years
        4 months, 16 days ago

        txs guys, seems sensible

  25. Amartey Partey
    • 6 Years
    4 months, 16 days ago

    Any update on MGW? Is he back in training yet?

    1. Tsparkes10
      • 7 Years
      4 months, 16 days ago

      I’m tempted by him on FH

  26. FPLamateur
    • 1 Year
    4 months, 16 days ago

    Anyone got any idea when the next round of FFS open cup is made?

    1. Tonyawesome69
      • 7 Years
      4 months, 16 days ago

      Round 2 draw not made yet

      "Where possible, the fixture list for each round will be published before each Gameweek deadline."

      https://www.fantasyfootballscout.co.uk/2025/11/20/the-first-round-draw-for-our-ffs-open-cup/

      1. FPLamateur
        • 1 Year
        4 months, 16 days ago

        Top man thanks

  27. panda07
    • Fantasy Football Scout Member
    • 13 Years
    4 months, 16 days ago

    Is Guiu and Gabriel > Thiago and Esteve worth a -4? Team below:

    Pope
    Timber Munoz Mukiele
    Saka Gakpo Semenyo Sarr Ndiaye
    Haaland Mateta

    Dubravka Senesi Gabriel Guiu

  28. LarryDuff
    • 10 Years
    4 months, 16 days ago

    Would you switch Ekiteke, Reijnders > Rogers, Thiago for free?

    1. Brosstan
      • 11 Years
      4 months, 16 days ago

      No brainer.

    2. FPLamateur
      • 1 Year
      4 months, 16 days ago

      Think Ekitike will play this weekend

      1. Brosstan
        • 11 Years
        4 months, 16 days ago

        Even when he plays he gets subbed early. Awful pick.

      2. LarryDuff
        • 10 Years
        4 months, 16 days ago

        No pool assets wanted currently

    3. Mr. O'Connell
      • 13 Years
      4 months, 16 days ago

      Reijnders is due

      1. Tonyawesome69
        • 7 Years
        4 months, 16 days ago

        Another benching...

  29. My heart goes Salalalalah
    • 9 Years
    4 months, 16 days ago

    Play 2:

    A - Schade BUR H
    B - Malen WOL H
    C - Welbeck nfo a

    1. FPLamateur
      • 1 Year
      4 months, 16 days ago

      A C

    2. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      4 months, 16 days ago

      A C

      Will B start?

      If so it's number out of hat time.

      1. My heart goes Salalalalah
        • 9 Years
        4 months, 16 days ago

        If I got in Anderson (BHA H) would you still pick Schade and Welbeck? Have to bench 1

  30. AC/DC AFC
    • Fantasy Football Scout Member
    • 10 Years
    4 months, 16 days ago

    Which one would you bench this weekend?

    1. Reijnders (LEE)
    2. Semenyo (sun)
    3. Thiago {BUR)
    4. Woltemade (eve)

    Or how would you rank them from best to worst?

    Cheers

    1. My heart goes Salalalalah
      • 9 Years
      4 months, 16 days ago

      Bench 4

      1. AC/DC AFC
        • Fantasy Football Scout Member
        • 10 Years
        4 months, 16 days ago

        I'm probably going to sell him to 3...

        But then bench 2 or 1?

        1. My heart goes Salalalalah
          • 9 Years
          4 months, 16 days ago

          Then I would bench 1 100%

    2. FPLamateur
      • 1 Year
      4 months, 16 days ago

      3241 - best to worst

    3. Studs Up
      • Fantasy Football Scout Member
      • 6 Years
      4 months, 16 days ago

      Probably 1....dont think he starts

      1. AC/DC AFC
        • Fantasy Football Scout Member
        • 10 Years
        4 months, 16 days ago

        I messed up selling Eze last week ...

        I've got another sneaky feeling that Reijnders delivers this time out.