Captain Sensible
12 April 2025 380 comments
Hibbo Hibbo
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Fantasy Premier League (FPL) managers have, on paper, a straightforward captain choice ahead of Double Gameweek 32.

Newcastle United’s Alexander Isak (£9.5m) is the undisputed armband favourite ahead of Newcastle United’s home double-header.

Nevertheless, data can identify potential chinks in the Swede’s armoury and suggest alternative, differential options.

As usual, Captain Sensible highlights which assets have the best chance of delivering a big haul.

First, we will assess the fallout of the captain poll before analysing the best options, Rate My Team (RMT), and the Premier Fantasy Tools ratings ahead of Saturday’s 11:00 BST deadline.

THE CAPTAIN POLL

Alexander Isak‘s fitness dominates the rumour-mill narrative, with Newcastle’s marksman starting and blanking as the Magpies dismantled a sorry Leicester City side 3-0.

When Eddie Howe’s team sheet dropped, those backing Isak were in a buoyant mood, and Newcastle’s accumulated 3.25 expected goals (xG) justified his selection.

The data, however, told a different story. In 70 minutes, the forward mustered three shots – two from inside the box – but failed to test an otherwise busy goalkeeper. 0.16 xG was poor.

Still, our electorate is undeterred. The 25-year-old is backed by over two-thirds of the captain poll vote ahead of Newcastle’s two outings.

It was team-mate Jacob Murphy (£5.2m) who stole the Monday Night Football plaudits, netting twice to record a 16-point haul and send his owners into delirium.

The midfielder produced the league’s second-highest non-penalty expected goals (NPxG, 1.57) tally but remains very much the bridesmaid here, backed by a minority 6.76% of voters.

Jean-Philippe Mateta (£7.8m) is third, closely followed by Mohamed Salah (£13.8m) and Daniel Muñoz (£5.2m).

THE PLAYER STATISTICS – LAST SIX MATCHES

FPL team previews – Liverpool: Best players, predicted XI + more

Hibbo Author of Captain Sensible. I write Fantasy Premier League articles, focusing on stats and strategy. Four top 10k finishes. 22/23 Rank - 6123.  Follow them on Twitter

380 Comments Login to Post a Comment
  1. mookie
    • 12 Years
    1 year, 1 month ago

    Paris-Roubaix, The Masters and DGW. Handcuffing myself to the couch for the weekend.

    1. Jam0sh
      • 14 Years
      1 year, 1 month ago

      Absolutely beautiful 😎

  2. Atimis
    • 9 Years
    1 year, 1 month ago

    Which one would you play? FH34, BB36

    1. Konsa
    2. Gvardiol
    3. Bradley (selling Gabriel)
    4. Milenkovic (selling Gabriel)

    1. Karan_G14
      • 10 Years
      1 year, 1 month ago

      Save Ft if BB36 transfers will be needed.

      1. Atimis
        • 9 Years
        1 year, 1 month ago

        Will have to get rid of Gab anyway next week

        1. Eastman
          • 8 Years
          1 year, 1 month ago

          Just play Gvardiol. I have 3 fts so I’m seriously thinking of Gab to Bradley allowing g me to bench Saka and Rogers.

  3. Karan_G14
    • 10 Years
    1 year, 1 month ago

    Asensio or Rogers?

    1. Atimis
      • 9 Years
      1 year, 1 month ago

      Rogers long term?

  4. thepirates
    • 8 Years
    1 year, 1 month ago

    Leaning towards triple cap Isak instead of BB, what would you do? Got FH still and 4 free transfers.

    Raya

    Gvardiol - Munoz - williams
    Salah - Sarr - rogers - Murphy
    Isak - Mateta - Marmoush

    Bench: Ederson - saka - Konsa - saliba

    1. thom830g
      • 8 Years
      1 year, 1 month ago

      TC

    2. Bantamjon
      • 4 Years
      1 year, 1 month ago

      I have similar and I'm going TC on Isak this GW, then hoping there will be better chance of starts for Saka and Villa players in GW33 so BBing then. Having said that....knowing my luck, do the opposite to me!

  5. Fernandito
    • Fantasy Football Scout Member
    • 7 Years
    1 year, 1 month ago

    Start 1 of these:
    A Saliba
    B Rogers
    C Rashford

    1. thom830g
      • 8 Years
      1 year, 1 month ago

      C

  6. FDMS All Starz
    • 10 Years
    1 year, 1 month ago

    3FTs, would you do the following transfers for this BB team?

    - Saka & Munoz —> Eze & Milenkovic (2FTs)

    Allison
    Cucurella Munoz Burn
    Sarr Salah Palmer Saka Murphy
    Isak Mateta

    Verbruggen Pedro Estupinan Konate

    (FH 33 is the plan)

  7. The_FF_King
    • 13 Years
    1 year, 1 month ago

    Start Rogers or Saka?

    1. Jet5605
      • 11 Years
      1 year, 1 month ago

      Toss of a coin. Peak Saka is better but I'm leaning towards Rogers - he's more of a machine fitness wise and has the better fixture.

    2. Prison Mike
      • 10 Years
      1 year, 1 month ago

      Neither if possible both likely benched, would lean towards Saka getting more minutes

    3. Hughes Your Daddy
      • 13 Years
      1 year, 1 month ago

      What lots of us are trying to decide on, I would say worth the risk with Rogers v Saints.

      Last week benched Rogers and played Saka didn't work out well. This week going to reverse it and just know it will backfire 😀

      1. Thicksolidtight
        • 3 Years
        1 year, 1 month ago

        This is the game that we allegedly love to play

        1. Hughes Your Daddy
          • 13 Years
          1 year, 1 month ago

          Indeed 😀

    4. thom830g
      • 8 Years
      1 year, 1 month ago

      Saka

  8. Prison Mike
    • 10 Years
    1 year, 1 month ago

    Who to start? Raya has the better CS odds but it’s Southampton…

    A) Raya (BRE)
    B) Martinez (sou)

    1. Thicksolidtight
      • 3 Years
      1 year, 1 month ago

      I'd say Martinez, even moreso if you have an arsenal defender too

  9. The Philosopher
    • 5 Years
    1 year, 1 month ago

    First to 5 votes wins

    Bench one

    A: Konate
    B: Gvardiol
    C: Neco

    1. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      1 year, 1 month ago

      A

    2. ᶠᶦˡᵗʰʸLucre $$$
      • 11 Years
      1 year, 1 month ago

      5 votes 😆

  10. Greenbob
    • 7 Years
    1 year, 1 month ago

    Start Bowen or Saka?

  11. jimmywales1
    • Fantasy Football Scout Member
    • 5 Years
    1 year, 1 month ago

    Really can’t decide on bench: play/bench who out of Saka, Rogers, Konsa, Dunk, Saliba, Marmoush.

    Triple captained isak, BB next week

    1. Goodfeathers
      • Fantasy Football Scout Member
      • 11 Years
      1 year, 1 month ago

      Yeah it’s tough. I’d probably bench the Villa boys, purely because of the tight turnaround with the PSG game and the fact they still have a chance (however unlikely). I’m reluctantly benching Rogers this week 🙁

    2. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      1 year, 1 month ago

      Bench Konsa I reckon.

      1. jimmywales1
        • Fantasy Football Scout Member
        • 5 Years
        1 year, 1 month ago

        Yeah, leaning towards Saka/Rogers/Konsa bench. Can see them all not starting

    3. Killitzer
      • 16 Years
      1 year, 1 month ago

      Might as well play Saka and Rogers? If they play they could do well - if benched you’ll get the sub points.

      1. Cold Palms
        • 1 Year
        1 year, 1 month ago

        Thing is they will both get some minutes but not enough

  12. Killitzer
    • 16 Years
    1 year, 1 month ago

    Morning all

    Very undecided on team atm but would you play either

    Henderson (play Munoz, bench Milenkovic)
    Or
    Sels (play Munoz, .

    Leaning towards Sels with Munoz but quite possible NF can keep a CS too.

    1. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      1 year, 1 month ago

      Who are the other defenders in your team?

      1. Killitzer
        • 16 Years
        1 year, 1 month ago

        Defenders:

        Alt nouri, kerkez, livra (2GW) milenkovic and Munoz (2GW)

    2. Thicksolidtight
      • 3 Years
      1 year, 1 month ago

      Go for the doublers

  13. Van der Faart
    • Fantasy Football Scout Member
    • 14 Years
    1 year, 1 month ago

    Repost, any thoughts appreciated

    Plan was TC all week on Isak, but that press conference and quote from Tindall throws a spanner in, move to BB or stick with TC?

    Going to do Maddison to a punt of some sort

    Raya
    Burn Munoz Milenkovic
    Salah Asensio Murphy Saka
    Isak Mateta Marmoush

    Sels Maddison RAN Kerkez

    A) TC Isak
    B) BB

    Maddison replacement
    1) Minteh
    2) Enzo
    3) Hudson Odoi
    4) AN Other up to 7.7

    1. Bantamjon
      • 4 Years
      1 year, 1 month ago

      TC Isak

      Bench Saka due to concern over starting

      Maddison to Eze or Sarr

  14. ididnt
    • 14 Years
    1 year, 1 month ago

    Who to start - Verbruggen or Raya?

    1. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      1 year, 1 month ago

      Verbruggen

  15. thom830g
    • 8 Years
    1 year, 1 month ago

    Thinking of TC Isak this week. 1 FT. Think I will hold. Right choice? If yes who to play (only one):

    A) Saka
    B) Savinho
    C) Timber

    Team is
    Raya
    Burn - munoz - Gvardiol
    Saka - salah - Sarr - Murphy
    Marmoush - Isak - Mateta

    (Areola - savinho - Timber - Konsa

    1. Eastman
      • 8 Years
      1 year, 1 month ago

      B

    2. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      1 year, 1 month ago

      More or less on same scenario with Isak. Probably going to TC. Like the thought of rolling the FT too.
      Play Timber or Saka, depending on who you think is going to get more minutes

  16. Roysgotnoboys
    • 11 Years
    1 year, 1 month ago

    Currnenly on bench boost, planning to TC next week and then FH - got it right or better to TC?

    Sels
    Munoz, Burn, Saliba
    Salah, Murphy, Eze, Rogers
    Isak (C), Marmoush, Mateta

    (Areola, Saka, Gvardoil, Milenkovic)

  17. ididnt
    • 14 Years
    1 year, 1 month ago

    Start two of:

    A. Saka
    B. Rogers
    C. Saliba

    1. FantasyTony
      • 8 Years
      1 year, 1 month ago

      I’d yolo it and go A B

    2. Somnus
      • 7 Years
      1 year, 1 month ago

      Saliba for sure. Then toss a coin

  18. tim
    • 16 Years
    1 year, 1 month ago

    Timber or Kiwior more nailed for minutes? BB33 in mind.

    1. Somnus
      • 7 Years
      1 year, 1 month ago

      Kiwior

  19. Rbyrne95
    • 9 Years
    1 year, 1 month ago

    BB’ing GW 33.

    A) Play Saka
    B) Play Savinho
    C) Savinho out for Asensio - need a differential to move up mini league

    1. estheblessed
      • 11 Years
      1 year, 1 month ago

      C) why not?!

      1. Rbyrne95
        • 9 Years
        1 year, 1 month ago

        I’m thinking the same, may as well at this point. Still have TC too

    2. OptimusBlack
      • 13 Years
      1 year, 1 month ago

      Asensio Or Malen ?

      1. Rbyrne95
        • 9 Years
        1 year, 1 month ago

        I’m going with Asensio purely out of the eye test too. Man’s unreal don’t know why he isn’t playing more mins tbh.

  20. estheblessed
    • 11 Years
    1 year, 1 month ago

    Who to bench?

    a) Konsa (sou)
    b) Kirkez (FUL)
    c) Gvardiol (CRY)

    1. estheblessed
      • 11 Years
      1 year, 1 month ago

      That's supposed to say who to start not bench! I can only play one of these...

      1. Rbyrne95
        • 9 Years
        1 year, 1 month ago

        Can see Konsa clean sheet most likely but depends if other two get attacking returns. Konsa or Gvardiol

    2. Somnus
      • 7 Years
      1 year, 1 month ago

      To bench:

      1) Konsa
      2) Kerkez
      3) Gvardiol

      1. Somnus
        • 7 Years
        1 year, 1 month ago

        Play Gvardiol

    3. estheblessed
      • 11 Years
      1 year, 1 month ago

      Thanks. Gvardiol seems like the most nailed on. Just wish he was playing left back again!

    4. Jet5605
      • 11 Years
      1 year, 1 month ago

      A

  21. Somnus
    • 7 Years
    1 year, 1 month ago

    Start 1;
    A) Saka
    B) Foden
    C) Milenkovic

    1. estheblessed
      • 11 Years
      1 year, 1 month ago

      C

  22. Scotty Dog
    • 7 Years
    1 year, 1 month ago

    Play ederson or raya?

    1. Rbyrne95
      • 9 Years
      1 year, 1 month ago

      Raya

  23. Gizzachance
    • 11 Years
    1 year, 1 month ago

    Thoughts please?

    BB32, (have saka)

    Verbruggen
    Savinho
    Kerkez
    Saliba/milenkovic
    All at home

    Bb33
    Verbruggen
    Livra
    Milenkovic
    Isak
    All away
    10 dgwers plus Salah

    Cheers, good luck all

    1. FantasyTony
      • 8 Years
      1 year, 1 month ago

      This week.

      1. Gizzachance
        • 11 Years
        1 year, 1 month ago

        Cheers

  24. Flynny
    • 11 Years
    1 year, 1 month ago

    Would you bb this? Thanks

    Bench is gvardiol v Palace, estu v Leicester, bradley v west ham and savinho v city

    Raya martinez
    Gvardiol munoz burn estupinan bradley
    Salah palmer savinho sarr Murphy
    Isak marmoush mateta

    1. OptimusBlack
      • 13 Years
      1 year, 1 month ago

      Yes

      1. Eastman
        • 8 Years
        1 year, 1 month ago

        Yes

        1. FantasyTony
          • 8 Years
          1 year, 1 month ago

          Yes

    2. Gizzachance
      • 11 Years
      1 year, 1 month ago

      Yep

  25. Eastman
    • 8 Years
    1 year, 1 month ago

    Have 3 fts. Would you do Gab to Bradley to play 4 at the back and bench Rogers and Saka or just start one of them?

    1. Nomar
      • Fantasy Football Scout Member
      • 16 Years
      1 year, 1 month ago

      Start Rogers

  26. ididnt
    • 14 Years
    1 year, 1 month ago

    Start only one of:

    A. Saliba
    B. Saka
    C. Rogers

    1. FantasyTony
      • 8 Years
      1 year, 1 month ago

      Didn’t get your answers about 6 posts above?

      1. ididnt
        • 14 Years
        1 year, 1 month ago

        I mistyped and only wanted to start one

    2. Jet5605
      • 11 Years
      1 year, 1 month ago

      Toss up.

      C

    3. Cold Palms
      • 1 Year
      1 year, 1 month ago

      The only thing swaying it for me is the fact Rogers has started 30 out of 31 prem games playing both in Europe and league he does not get rested - Saka owner benching

  27. Rbyrne95
    • 9 Years
    1 year, 1 month ago

    Anyone going Murphy (C) as differential to get up ML or safer just to go with Isak?

    1. Sergio Giorgini
      • Fantasy Football Scout Member
      • 14 Years
      1 year, 1 month ago

      Tempted. Not sure I will tho

    2. Jet5605
      • 11 Years
      1 year, 1 month ago

      Isak safer

    3. ᶠᶦˡᵗʰʸLucre $$$
      • 11 Years
      1 year, 1 month ago

      You only "get up" if he scores more points than Isak, which must be a fairly low probability

  28. Jet5605
    • 11 Years
    1 year, 1 month ago

    Which GK to start? Already starting Milenk

    A - Raya
    B - Sels

    1. Sergio Giorgini
      • Fantasy Football Scout Member
      • 14 Years
      1 year, 1 month ago

      Sels, just said the same on your other post

      1. Jet5605
        • 11 Years
        1 year, 1 month ago

        Yeah just saw that after I posted - cheers.

        I already have Milenk starting and Everton under Moyes always seem to score these days. I could easily see the likes of Mbeumo scoring but ARS still have the best defence.

        1. Sergio Giorgini
          • Fantasy Football Scout Member
          • 14 Years
          1 year, 1 month ago

          Fair dos, hadn't noticed Milenk. In that case yeah prob Raya

  29. Jet5605
    • 11 Years
    1 year, 1 month ago

    The five subs rule is a right pain for GWs like these when so many players including defnders can come on for 1 point cameos.

  30. chelseabrad
    • 11 Years
    1 year, 1 month ago

    Play Raya (BRE) or Martinez (sou)?