Pro Pundits
30 August 2025 524 comments
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With Gameweek 3 of Fantasy Premier League (FPL) on the way, our pundits are starting to finalise their teams ahead of Saturday’s deadline.

In this article, Tom Freeman, who has five top 1k finishes to his name, discusses his transfer plans.

Make sure you sign up for the new season to get all the Member-only articles, tools and features to make 2025/26 your best FPL campaign yet!

Tom Freeman’s Gameweek 2 team reveal: Andersen or Porro? 2

INJURY CRISIS

FPL notes: Saka + Odegaard injury updates, Gyokeres pen

It’s fair to say that my plans for Gameweek 3 have been disrupted by injuries.

First, I had Cole Palmer (£10.4m), who will miss the Fulham match on Saturday and has also been excluded from Thomas Tuchel’s England squad for the September internationals.

Then, Bukayo Saka (£9.9m), my captain in Gameweek 2, will be out for “weeks” after picking up a hamstring injury in the win over Leeds United.

I also own Georginio Rutter (£5.9m) and Jorgen Strand Larsen (£6.5m), both of whom are flagged as doubts.

Every season, there are periods when injuries start to mount up, but this one feels particularly early!

I don’t want to Free Hit or Wildcard in Gameweek 3, so there is only one way to deal with it – take a hit or two.

In this article, I will discuss the possible scenarios and how I plan to proceed in each of those situations.

SELL SAKA, PALMER + GUIU

FPL notes: Palmer + Pedro quiet, £4.0m Acheampong impresses 2

The midfield just wasn’t working out, so a revamp is required. I also want to upgrade Marc Guiu (£4.5m) with a future Bench Boost in mind. By selling Saka, Palmer and Guiu for minus four, I could bring in Matheus Cunha (£8.1m), Anthony Elanga (£7.0m) and Chris Wood (£7.7m).

It’s really hard to split the three United midfielders this week. In isolation, Cunha is probably my favoured option against Burnley, and crucially, he is the one I would feel most comfortable captaining in Gameweek 3.

This isn’t a one-week pick, however. Manchester United face Manchester City and Chelsea after, and I do wonder if Mbeumo is better suited to these types of fixtures, given his ability on the counter-attack. He finished the Arsenal match in Gameweek 1, having had more shots than any other player (five). He also ranked joint-top for penalty box touches (six). United could adopt a similar approach in Gameweeks 4 and 5, making Mbeumo a viable option, especially given his involvement in corners and free-kicks.

I also like Elanga, particularly if I Free Hit in Gameweek 6, since I would get this fixture run:

Leeds’ defence faced significant challenges against Arsenal last week, as they fell to a 5-0 defeat. They are also among the four worst defences for chances created from their left flank and have allowed 12 shots from set-plays this season, the joint-most of any top-flight side, which bodes well for the corner-taking Elanga.

Wood is a top asset for obvious reasons, with leaky West Ham United up next.

SELL SAKA, PALMER + STRAND LARSEN

524 Comments Login to Post a Comment
  1. ⚽️ Omardiola ⚽️
    • 10 Years
    10 months, 27 days ago

    Cheers Mates
    Freehit: too many Manutd players please assist to reduce the risk

    Seles
    Milinkovic - Schar - Burn
    B.Fernandes - Cunha - Mbuemo - Johnson
    Haaland (C) - Wood - Joao pedro

    1. In Carrick we trust
      • 9 Years
      10 months, 27 days ago

      Yea I think so I feel risky having 1 never mind 3, id look at that, I'd look at sarr, (palace) and IV went ndoye for the simple face he could give westham a torrid time,

    2. Jimjam
      • Fantasy Football Scout Member
      • 15 Years
      10 months, 27 days ago

      Mbeumo to someone like Kudus, Sarr, Dango. Use the money leftover to upgrade Burn.

      1. ⚽️ Omardiola ⚽️
        • 10 Years
        10 months, 27 days ago

        already have 2.2 money in the bank

      2. ⚽️ Omardiola ⚽️
        • 10 Years
        10 months, 27 days ago

        and upgrade burn to who ?

  2. In Carrick we trust
    • 9 Years
    10 months, 27 days ago

    Think my wildcard is complete, not entirely happy with the Cunha edition, as I generally don't have much faith in united, tho I feel they could get a good result against Burnley, if even for almorim,

    Sels
    Porro, cucurella, Munoz
    Ndoye, Cunha, sarr, gakpo
    Haaland, Pedro, wood,

    Bench, dubravka, semenyo, Burn, esteve

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Looks good. Only concern is your money is a bit spread out so if the premiums start performing it’s gonna be hard to get them in.

      1. In Carrick we trust
        • 9 Years
        10 months, 27 days ago

        Yea I was thinking that my self, tho I like the fact I have good priced players, so I'm only ever like 2 transfers away from getting a premium, as in I can do Cunha and burn to get Saka/Palmer and a 4.5 defender

        1. Milner4eva
          • 13 Years
          10 months, 27 days ago

          Yeah I see that. You could also think about taking a million out of the defence and getting a 4.5 DC magnet as there is some major value in that area. Like Cucu to a 4.5 DC magnet and you still have solid defence and premiums are even more attainable. But either way is good.

    2. dandalf
      • 6 Years
      10 months, 27 days ago

      If Liverpool sign Isak before deadline day you need to replace Gakpo to save a future transfer.

      1. In Carrick we trust
        • 9 Years
        10 months, 27 days ago

        I had a team with isak in it and on the bench for that reason,

        1. dandalf
          • 6 Years
          10 months, 27 days ago

          Yeah, don’t include Isak in your team. He will not be up to speed until october/november.

  3. Toplad
    • 8 Years
    10 months, 27 days ago

    Captain:
    A) Haaland
    B) Pedro
    C) Salah

    1. In Carrick we trust
      • 9 Years
      10 months, 27 days ago

      Haaland

    2. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Haaland all the way

    3. Kaneyonero
      • 9 Years
      10 months, 27 days ago

      D) Wood

  4. Mirec007
    • 2 Years
    10 months, 27 days ago

    Reijnders -> I. Sarr or Elanga

    Is it worth it for next few gameweeks?

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Stay with Reij

    2. Prinzhorn
      • 5 Years
      10 months, 27 days ago

      Reij is amazing value man, don't sell, could be a season keeper

      1. Milner4eva
        • 13 Years
        10 months, 27 days ago

        Yes. Getting major Aaron Ramsey / Yaya Toure / Gundogan vibes from him. Think the points are gonna keep rolling in

    3. Udogie-style
      • 2 Years
      10 months, 27 days ago

      Keep TJ

  5. Stap
    • Fantasy Football Scout Member
    • 4 Years
    10 months, 27 days ago

    Play Wirtz or KDH? (Salah, Fernandes, Semenyo, Wood, JP, Watkins)
    Who to (C) - currently leaning to Wood over Fernandes - Wes Ham concedes a lot, but somehow feel that Bruno can also haul because they have to show something

  6. Milner4eva
    • 13 Years
    10 months, 27 days ago

    Repost as bottomed out:

    Sanchez
    Dorgu // VdV // Konsa
    Salah // I. Sarr // Semenyo // Reijnders
    Strand* // Haaland (c) // Wood

    (Dubravka // Damsgaard // Esteve // Diouf)

    1.3 ITB, 1 FT

    Quick one:

    A. Strand -> João Pedro, FT
    B. Roll FT and prob get Damsgaard from bench if Strand doesn’t play.

    Feel like I should be rolling FTs and I quite like Dams but JP is scaring me as a non owner lol.

    Thx!!

    1. ebb2sparky
      • 15 Years
      10 months, 27 days ago

      Unless you want JP for more than 1 week then B

    2. My heart goes Salalalalah
      • 9 Years
      10 months, 27 days ago

      B

    3. Udogie-style
      • 2 Years
      10 months, 27 days ago

      Roll

    4. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Thanks all

  7. ebb2sparky
    • 15 Years
    10 months, 27 days ago

    On a WC, stick with Milenkovic before swapping to Gabriel in GW7 or just get Gabriel now? Feels wrong having no arsenal defence despite fixtures. I suppose i could get Raya but not overly appealing.

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      I’d just get him now, Arsenal can clean against anyone ajd he can score against anyone. Planning multiple weeks in advance has a way of not working out the way you hoped and I arent convinced Milenkovic is a must have by any stretch of the imagination.

      1. ebb2sparky
        • 15 Years
        10 months, 27 days ago

        Thanks for the response. You're probably right although sods law milenkovic will do well this week given he did nothing for me in the past 2 weeks

        1. Milner4eva
          • 13 Years
          10 months, 27 days ago

          Yeah can always happen, both are solid picks tho so you aren’t making a massive mistake either way I don’t reckon. Milinkovic 15 pointer is always possible.

          But yeah there’s also some major value in the 4.5 defcon magnet bracket if you haven’t got any of those yet, also a possible option. Lots of good defs tbis year.

  8. Lecky Legs FC
    • 10 Years
    10 months, 27 days ago

    Thoughts on Palmer & Guiu > Richarlison & MGW/Semenyo for free guys? (Would bank 0.7 or 0.9?)

    1. Baron Penguin
      • Fantasy Football Scout Member
      • 6 Years
      10 months, 27 days ago

      I think losing Palmer and Guiu makes sense, there are so many options in doing so go with your gut and what fits your chip strategy.

    2. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      10 months, 27 days ago

      Good moves. Youve given me food for thought on the same moves

    3. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Not a fan of Rich but yeah, this is a sound strategy.

      1. Lecky Legs FC
        • 10 Years
        10 months, 27 days ago

        Cheers for replies

  9. Baron Penguin
    • Fantasy Football Scout Member
    • 6 Years
    10 months, 27 days ago

    My front 8 with JP captain

    Wirtz Kudus Sarr Rogers Gakpo
    JP Watkins (Evanilson)

    Worth a -4 Evanilson to Haaland (C)? If so who to bench?

    1. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      10 months, 27 days ago

      Yeah, why not

      Bench Wirtz in that scenario

      Unless you think he comes good tomorrow?

      1. Baron Penguin
        • Fantasy Football Scout Member
        • 6 Years
        10 months, 27 days ago

        That was my thinking so nice for some confirmation!

  10. Kane Train
    • 11 Years
    10 months, 27 days ago

    Which one would you rather have for this gameweek only?

    A) Cunha
    B) Bruno

    1. Salarrivederci
      • 10 Years
      10 months, 27 days ago

      Bruno

    2. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      10 months, 27 days ago

      Probably Bruno, just because of pens

    3. Baron Penguin
      • Fantasy Football Scout Member
      • 6 Years
      10 months, 27 days ago

      Bruno

    4. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Cunha based on vibes only

    5. Udogie-style
      • 2 Years
      10 months, 27 days ago

      A

  11. Van der Faart
    • Fantasy Football Scout Member
    • 14 Years
    10 months, 27 days ago

    2FT 0.5 ITB

    Sanchez
    Milenkovic De Cuyper VDV
    Salah Palmer* Kudus Cherki Rogers
    Watkins Pedro

    Dubravka Gabriel Rodon Guiu

    Palmer replacement obviously needed, or do I roll for after the IB?

    Would like to get Ekitike too for Watkins ahead of GW4 too

    A) Roll
    B) Palmer to Bruno
    C) Watkins to Wood
    D) Watkins to Richy
    E) Something else

    1. Jimjam
      • Fantasy Football Scout Member
      • 15 Years
      10 months, 27 days ago

      I would downgrade Palmer and upgrade Guiu.

      1. Van der Faart
        • Fantasy Football Scout Member
        • 14 Years
        10 months, 27 days ago

        Thanks.

        Wood/Richarlison on the cards this week for Guiu certainly then

  12. Jimjam
    • Fantasy Football Scout Member
    • 15 Years
    10 months, 27 days ago

    How does this FH look?

    Sanchez
    Cucurella, Milenkovic, Porro
    Bruno, Cunha, Johnson, Barnes
    Haaland, JPedro, Wood

    Logic for playing FH this week:
    - Temporarily sub out LIV players (playing ARS)
    - Attack good fixtures for teams I don't want in my team long term (eg MUN)
    - Not sure what permanent transfers I want to make, so FT buys another week to gather data, and to assess impact of any final transfers before transfer deadline.

    Concern is that I'm attacking fixtures for teams that aren't exactly setting the world alight (eg MUN).

    1. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      10 months, 27 days ago

      Good team
      Understand the concern for the MUN players but nothing ventured nothing gained

    2. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      10 months, 27 days ago

      I like it

      I've got 5 of those in my usual team too

      Good luck

      I think Newcastle will do well at Leeds this evening

  13. Slurpy
    • 11 Years
    10 months, 27 days ago

    Free hit ready??

    Kelleher
    Livra Cucu Milenkovic
    Cunha MGW Elanga Johnson
    Wood (C) Haaland Pedro

    Subs Dubrav Django Collins King

    1. Slurpy
      • 11 Years
      10 months, 27 days ago

      Dango***!!!

      1. Moon Dog
        • Fantasy Football Scout Member
        • 1 Year
        10 months, 27 days ago

        How do you have Dango and King on the bench? Wouldn't that give you 6 midfielders?

        1. Slurpy
          • 11 Years
          10 months, 27 days ago

          You're right ,.I've had so many drafts I'm confused. It's Esteve I have.

    2. Moon Dog
      • Fantasy Football Scout Member
      • 1 Year
      10 months, 27 days ago

      Whoa, a Slurpy team reveal for free!

      I would captain Haaland if I had him. Can you not downgrade Django and upgrade MGW to Bruno?

      1. Haa-lala-land
        • 5 Years
        10 months, 27 days ago

        That's not an upgrade though!

        1. Moon Dog
          • Fantasy Football Scout Member
          • 1 Year
          10 months, 27 days ago

          Well I'd put every penny into the XI anyhow.

      2. Slurpy
        • 11 Years
        10 months, 27 days ago

        Yeah I can I just don't know if I'm backing united to batter Burnley.

        1. Haa-lala-land
          • 5 Years
          10 months, 27 days ago

          Id play Dango over Elanga

  14. thom830g
    • 9 Years
    10 months, 27 days ago

    A) Watkins + palmer -> p.m. Sarr + Haaland
    B) palmer + malen -> reijnders + gakpo

    Have no city and salah

    1. thom830g
      • 9 Years
      10 months, 27 days ago

      I have Salah

    2. MarcusAurelius
      • 10 Years
      10 months, 27 days ago

      A for me

  15. MarcusAurelius
    • 10 Years
    10 months, 27 days ago

    Pedro, Haaland or Wood Captain. Bottomed

    A) Pedro - fresh off a haul but Fulham defence looks ok so far.

    B) Wood - at home to a West Ham team leaking goals for fun. May see a reaction from the Hammers.

    C) Haaland - well because he’s Haaland

    1. Prinzhorn
      • 5 Years
      10 months, 27 days ago

      same dilemma, slightly prefer Wood

    2. thom830g
      • 9 Years
      10 months, 27 days ago

      Would go haaland

  16. maltasi
    • 17 Years
    10 months, 27 days ago

    Chelsea are unbeaten in their last 11 PL home matches.

    The last team to beat them at the Bridge was….

    1. mookie
      • 12 Years
      10 months, 27 days ago

      Fulham
      In the 2 games against Fulham last season, Chelsea had 25 shots(16 on target) for a total of 2,00 xG. The team leading in the 80th minute lost in both games.
      Fulham conceded under 1,00 xG 15 times last season. Over 2,00 xG 6 times.

  17. Mirec007
    • 2 Years
    10 months, 27 days ago

    Im on WC. What do you think about Matty Cash (AVL). Is he good pick?

    1. Moon Dog
      • Fantasy Football Scout Member
      • 1 Year
      10 months, 27 days ago

      Not for me. He's not great for clean sheets, and I don't think he'll be great for defcons long term.

      Some good defcon 4.5m defenders include Senesi, Van den Berg, Anderson, Richards.

      1. Milner4eva
        • 13 Years
        10 months, 27 days ago

        Yes these are great options ajd better than cash

  18. Atimis
    • 9 Years
    10 months, 27 days ago

    Went with ISarr and Kudus -4 as my Palmer and Ruttet replacements, I still expect other mid priced mids to punish me. Probably nothing more to be done here? May just roll the dice with Bruno...

    Sanchez
    Porro/Neco/Dorgu
    Salah/Bruno/Kudus/Sarr/Reijnders
    Watkins/Pedro

    Dubravka/Gudmundsson/DeCuyper/Kroupi

  19. Aye
    • 13 Years
    10 months, 27 days ago

    Palmer to..?

    A. Semenyo
    B. B Johnson
    C. Ndoye

    1. Prinzhorn
      • 5 Years
      10 months, 27 days ago

      In that order

    2. thom830g
      • 9 Years
      10 months, 27 days ago

      A

    3. sklarface
      • 14 Years
      10 months, 27 days ago

      Been thinking similar with Semenyo and Ndoye. I like Semenyo, but Spurs have looked decent at the back so far. Have gone with Ndoye for the West Ham fixture.

  20. jeffa79
    • 12 Years
    10 months, 27 days ago

    2 final decisions to make, can't decide:

    Bench Wirtz or Reijnders?
    Captain Salah or Pedro?

    1. Prinzhorn
      • 5 Years
      10 months, 27 days ago

      Wirtz
      Salah

    2. Ødegaarsson
      • 1 Year
      10 months, 27 days ago

      Wirtz and Salah i think

    3. thom830g
      • 9 Years
      10 months, 27 days ago

      Wirtz salah

    4. Holmes
      • 12 Years
      10 months, 27 days ago

      Wirtz, Pedro

      1. The Pretender
        • 10 Years
        10 months, 27 days ago

        Yep

    5. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Wirtz João

  21. Prinzhorn
    • 5 Years
    10 months, 27 days ago

    Sels
    Van de Ven - Porro - Richards
    Bruno - Sarr - Salah - Wirtz - Reijnders
    Watkins - Strand Larsen

    Dubravka - Andersen - Gudmundsson - Guiu

    A) Roll, have 2FT after IB
    B) Strand Larsen -> Gyokeres
    C) Guiu -> Wood
    D) Guiu -> Mateta
    E) else

    1. Ødegaarsson
      • 1 Year
      10 months, 27 days ago

      C for me

    2. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      10 months, 27 days ago

      C.

    3. Milner4eva
      • 13 Years
      10 months, 27 days ago

      C

      1. Prinzhorn
        • 5 Years
        10 months, 27 days ago

        thanks all

  22. thom830g
    • 9 Years
    10 months, 27 days ago

    What to do? For free
    A) Watkins + palmer -> p.m. Sarr + Haaland
    B) palmer + malen -> reijnders + gakpo
    C) palmer + guiu -> reijnders + c1 (Gyo) or c2 (Wood)

  23. ⚽️ Omardiola ⚽️
    • 10 Years
    10 months, 27 days ago

    Cheers Mates
    ————————————
    Playing the FreeHit
    ————————————
    Seles
    Milinkovic - Cucu - Schar
    B.Fernandes - Cunha - Mbuemo - Johnson
    Haaland (C) - Wood - Joao pedro

    Any advise ?????

  24. Udogie-style
    • 2 Years
    10 months, 27 days ago

    Hi all. Bench Rogers or Watkins?
    Cheers

    1. ⚽️ Omardiola ⚽️
      • 10 Years
      10 months, 27 days ago

      Ver hard but i thing rogers on the bench

  25. Kodap
    • 8 Years
    10 months, 27 days ago

    Finally pretty settled, Dango is a one week punt who will become Semenyo next week… bench, starting 11 & captain G2G?

    Vicario
    Cucu - Gabriel - VDV
    Gakpo - Kudus - Dango - Cunha
    Wood - Haaland (c) - Pedro

    Dubravka - Guehi - Reijnders - Gudmondsson

  26. AWOL-Ekotto
    • 15 Years
    10 months, 27 days ago

    What do you make of Arias?
    Had high hopes for him and was disappointed with a cameo and early withdrawal. Everton (h) is a fixture I would want to play him, but P. Sarr may be safer this week?

    1. Holmes
      • 12 Years
      10 months, 27 days ago

      Play him, last chance.

      Palace must be tired and lack of Eze should result in drop of creativity.

      1. AWOL-Ekotto
        • 15 Years
        10 months, 27 days ago

        Thanks. It is not palaces Sarr but Pape Sarr I am thinking of playing instead with probably his last game as CAM.

  27. Eric Banternaaa
    • 12 Years
    10 months, 27 days ago

    Thoughts on the below:

    Sels
    Cucarella | Porro | VdV
    Palmer | Bruno | Semenyo | Gakpo
    Ekitike | Pedro (C) | Gyokores

    Dubravka | Rejinders | Andersen | Esteve

    No FT.

    1. Start Rejinders
    2. Palmer to Kudus -4
    3. Other

  28. abaalan
    • 10 Years
    10 months, 27 days ago

    Wirtz keep or sell (also own Gakpo)?
    a) Kudus
    b) Cunha
    c) Bruno
    d) Barnes
    e) Dango
    f) Other?

  29. Karan_G14
    • 10 Years
    10 months, 27 days ago

    Wood or Mateta?

    1. Holmes
      • 12 Years
      10 months, 27 days ago

      Wood

    2. Tanganga and Cash
      • 4 Years
      10 months, 27 days ago

      Wood

    3. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Wood

  30. Tanganga and Cash
    • 4 Years
    10 months, 27 days ago

    Livramento or Trippier, or both too risky going forward? Can't bring myself to pay 5m for Dan Burn ...

    1. Milner4eva
      • 13 Years
      10 months, 27 days ago

      Yeah not a big fan. There’s so many good defcon 4.5s, they were mentioned in a comment a bit further up. Senesi, Richards etc