Pro Pundits
30 August 2025 524 comments
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With Gameweek 3 of Fantasy Premier League (FPL) on the way, our pundits are starting to finalise their teams ahead of Saturday’s deadline.

In this article, Tom Freeman, who has five top 1k finishes to his name, discusses his transfer plans.

Make sure you sign up for the new season to get all the Member-only articles, tools and features to make 2025/26 your best FPL campaign yet!

Tom Freeman’s Gameweek 2 team reveal: Andersen or Porro? 2

INJURY CRISIS

FPL notes: Saka + Odegaard injury updates, Gyokeres pen

It’s fair to say that my plans for Gameweek 3 have been disrupted by injuries.

First, I had Cole Palmer (£10.4m), who will miss the Fulham match on Saturday and has also been excluded from Thomas Tuchel’s England squad for the September internationals.

Then, Bukayo Saka (£9.9m), my captain in Gameweek 2, will be out for “weeks” after picking up a hamstring injury in the win over Leeds United.

I also own Georginio Rutter (£5.9m) and Jorgen Strand Larsen (£6.5m), both of whom are flagged as doubts.

Every season, there are periods when injuries start to mount up, but this one feels particularly early!

I don’t want to Free Hit or Wildcard in Gameweek 3, so there is only one way to deal with it – take a hit or two.

In this article, I will discuss the possible scenarios and how I plan to proceed in each of those situations.

SELL SAKA, PALMER + GUIU

FPL notes: Palmer + Pedro quiet, £4.0m Acheampong impresses 2

The midfield just wasn’t working out, so a revamp is required. I also want to upgrade Marc Guiu (£4.5m) with a future Bench Boost in mind. By selling Saka, Palmer and Guiu for minus four, I could bring in Matheus Cunha (£8.1m), Anthony Elanga (£7.0m) and Chris Wood (£7.7m).

It’s really hard to split the three United midfielders this week. In isolation, Cunha is probably my favoured option against Burnley, and crucially, he is the one I would feel most comfortable captaining in Gameweek 3.

This isn’t a one-week pick, however. Manchester United face Manchester City and Chelsea after, and I do wonder if Mbeumo is better suited to these types of fixtures, given his ability on the counter-attack. He finished the Arsenal match in Gameweek 1, having had more shots than any other player (five). He also ranked joint-top for penalty box touches (six). United could adopt a similar approach in Gameweeks 4 and 5, making Mbeumo a viable option, especially given his involvement in corners and free-kicks.

I also like Elanga, particularly if I Free Hit in Gameweek 6, since I would get this fixture run:

Leeds’ defence faced significant challenges against Arsenal last week, as they fell to a 5-0 defeat. They are also among the four worst defences for chances created from their left flank and have allowed 12 shots from set-plays this season, the joint-most of any top-flight side, which bodes well for the corner-taking Elanga.

Wood is a top asset for obvious reasons, with leaky West Ham United up next.

SELL SAKA, PALMER + STRAND LARSEN

524 Comments Login to Post a Comment
  1. GC123
    • 4 Years
    3 months, 7 days ago

    Is anyone keeping Palmer or is he a must sell?

    1. jonnybhoy
      • 13 Years
      3 months, 7 days ago

      I sold- don't want 10.4m on the bench

      1. GC123
        • 4 Years
        3 months, 7 days ago

        Thanks Jonny

  2. jonnybhoy
    • 13 Years
    3 months, 7 days ago

    Any of these worth a -4?

    A) KDH to Dango
    B) KDB to Johnson

    1. GC123
      • 4 Years
      3 months, 7 days ago

      No. Too early to be taking hits

    2. My heart goes Salalalalah
      • 8 Years
      3 months, 7 days ago

      You have De Bruyne? Keep

      1. jonnybhoy
        • 13 Years
        3 months, 7 days ago

        Sorry KDH**

        1. My heart goes Salalalalah
          • 8 Years
          3 months, 7 days ago

          No hit

  3. Hawk Eye
    • Fantasy Football Scout Member
    • 14 Years
    3 months, 7 days ago

    Morning all,
    After selling Palmer, what seems better?
    A. Guiu to Richarlison
    B. Guiu to Wood

    Cheers

    1. Milner4eva
      • 13 Years
      3 months, 7 days ago

      B easily

    2. GC123
      • 4 Years
      3 months, 7 days ago

      I’m doing B if that helps

      1. Hawk Eye
        • Fantasy Football Scout Member
        • 14 Years
        3 months, 7 days ago

        thats my instinct, thanks

    3. g40steve
      • 7 Years
      3 months, 7 days ago

      A form player in form team.

  4. Al Pacho
    • 4 Years
    3 months, 7 days ago

    Play Wirtz or Sarr?

    1. g40steve
      • 7 Years
      3 months, 7 days ago

      Look at points & you choose

    2. OptimusBlack
      • 12 Years
      3 months, 7 days ago

      W

  5. George James
    • 10 Years
    3 months, 7 days ago

    Bench one

    A) I. Sarr

    B) Ndiaye

    C) Reijnders

    1. OptimusBlack
      • 12 Years
      3 months, 7 days ago

      B

    2. kingbails
      • 15 Years
      3 months, 7 days ago

      A

  6. g40steve
    • 7 Years
    3 months, 7 days ago

    Some violent price adjustments in last 3 few weeks, I’ve made £1m without even trying, some are close to 2 😛

  7. jonnybhoy
    • 13 Years
    3 months, 7 days ago

    Start one

    A) RAN (BHA A)
    B) Konsa (CRY H)

    1. Hawk Eye
      • Fantasy Football Scout Member
      • 14 Years
      3 months, 7 days ago

      B

    2. Feed tha Sheep
      • 13 Years
      3 months, 7 days ago

      A

    3. OptimusBlack
      • 12 Years
      3 months, 7 days ago

      A

    4. Under my Cucurella
      • 10 Years
      3 months, 7 days ago

      A

  8. klopp it guys
    • 8 Years
    3 months, 7 days ago

    So Is kudus a better option now that Johnson because off Simon's?

    1. kingbails
      • 15 Years
      3 months, 7 days ago

      I took Johnson out my WC team for this very reason. Worried about his minutes.

      1. klopp it guys
        • 8 Years
        3 months, 7 days ago

        Yea, I'm thinking the same, I'm tempted with a united midfielder but that would generally be for 1 week, and let's be honest they could end up doing nothing in that 1 week lol tho same time Cunha could get a few

        1. kingbails
          • 15 Years
          3 months, 7 days ago

          It could pay off but I'd wait for clarity before getting United players. The team might show up for the manager but am expecting a tetchy occasion.

  9. Obi 1 Kenobi 0
      3 months, 7 days ago

      Ok please cast your eyes over this FH team:

      Sanchez
      Cucurella, Milenkovic, Dorgu
      Mbuemo, Cunha, Elanga, Johnson (spurs)
      Haaland, Wood (c), JP

      Sels/Porro/KDH/Rodon

      1. Milner4eva
        • 13 Years
        3 months, 7 days ago

        Too much money on bench for a FH team. You can use it to boost some of your playing XI, eg Johnson to Bruno if you swap out Dorgu who some are speculating may get dropped after Grimsby performance (Altho I doubt this).

      2. Moon Dog
          3 months, 7 days ago

          I love your name Mr. Nudist.

          Yeah too much on bench. I'd probably captain Haaland too.

      3. OptimusBlack
        • 12 Years
        3 months, 7 days ago

        Who to play ?
        A- KDH WOL (A)
        B- Munoz AVL (A)
        C- Rutter MCI (H)

        1. OptimusBlack
          • 12 Years
          3 months, 7 days ago

          Just one

        2. g40steve
          • 7 Years
          3 months, 7 days ago

          B never stops attacking

        3. Gubby-Allen
          • 4 Years
          3 months, 7 days ago

          Probably B

        4. OptimusBlack
          • 12 Years
          3 months, 7 days ago

          Cheers thxx

        5. klopp it guys
          • 8 Years
          3 months, 7 days ago

          B, I put him in my wildcard team, easy imo the best full back in the league for attacking

          1. OptimusBlack
            • 12 Years
            3 months, 7 days ago

            Thxx

      4. ⚽️ Omardiola ⚽️
        • 10 Years
        3 months, 7 days ago

        Cheers Mates
        Freehit: too many Manutd players please assist to reduce the risk

        Seles
        Milinkovic - Porro - Burn
        B.Fernandes - Cunha - Mbuemo - Johnson
        Haaland (C) - Wood - Joao pedro

        1. Joey Jo-Jo Junior Shabadoo
          • 5 Years
          3 months, 7 days ago

          Probably one of the ManU mids to someone else.

        2. They are eating the dogs
          • 3 Years
          3 months, 7 days ago

          Have you already confirm free hit or is this a possible lineups? Free hits should be kept for later stage of the season

      5. tbos83
        • 5 Years
        3 months, 7 days ago

        GTG?

        Sanchez
        Konsa Porro Milenk
        Salah Reijnders Ndiaye P Sarr
        Pedro Gyok Haaland(c)

        Dubravka Miley WanB Esteve

        1. OptimusBlack
          • 12 Years
          3 months, 7 days ago

          GTG

      6. g40steve
        • 7 Years
        3 months, 7 days ago

        Play a Leeds or Burnley defender considering the Burnley after midweek shambles?

        CSO favours Leeds but Fulham worked them out last week & United don’t like to cover the ground for 90 mins

        1. Milner4eva
          • 13 Years
          3 months, 7 days ago

          Leeds for sure

          1. g40steve
            • 7 Years
            3 months, 7 days ago

            Thx

      7. lvgrvp
        • Fantasy Football Scout Member
        • 11 Years
        3 months, 7 days ago

        DILEMMA

        I made 2 transfers earlier this week for a -4: Fulkrug, Palmer > JSL, Sarr

        With the likelihood of JSL missing out and my bench options looking weak, which move should I make:

        A - Wildcard into a Salah & Haaland team
        B - Transfer out Guiu to Wood for a -8 and captain Wood (current captain is Bruno with vice on Salah)
        C - Do nothing and hope for the best

        1. AC/DC AFC
          • Fantasy Football Scout Member
          • 10 Years
          3 months, 7 days ago

          B if you can take the hit?

        2. ebb2sparky
          • 15 Years
          3 months, 7 days ago

          I'd probably go C unless B is just an additional -4 and you want to keep Wood long term. I think its probably a bit early to WC, I did last friday night and have regretted it since Saturday morning!

        3. Milner4eva
          • 13 Years
          3 months, 7 days ago

          Who’s on ur bench?

          1. lvgrvp
            • Fantasy Football Scout Member
            • 11 Years
            3 months, 7 days ago

            Guiu, Diouf, Esteve

            1. Milner4eva
              • 13 Years
              3 months, 7 days ago

              Hmmm would rather FH than WC at this moment in time, still a little too early for WC I think. And Giuiu / Esteve off bench isnt exactly a disaster. I’d put Diouf third on bench and cross your fingers.

              1. lvgrvp
                • Fantasy Football Scout Member
                • 11 Years
                3 months, 7 days ago

                Agree on WC being too early. I quite like the FH in GW6 for a Haaland captaincy vs Burnley. With Wood, I would get 3 amazing fixtures in the next 4 and with no standout captain this week, he could be a great option so I guess the extra hit can be justified in this scenario. I'm feeling the aggressive play here.

      8. They are eating the dogs
        • 3 Years
        3 months, 7 days ago

        Palmer to Enzo?

        1. Milner4eva
          • 13 Years
          3 months, 7 days ago

          No, not keen on that one

      9. Feed tha Sheep
        • 13 Years
        3 months, 7 days ago

        Better option?

        A. Wirtz Palmer & Watkins > Kudos Semenyo & Haaland (-4)
        B. Palmer & Guiu> Sarr/Kudos & Wood (benching dilemma)

        1. They are eating the dogs
          • 3 Years
          3 months, 7 days ago

          A sounds tempting but I don't like -4. Can you do A without -4 with only two players?

          1. Feed tha Sheep
            • 13 Years
            3 months, 7 days ago

            Not Haaland anyway without -4

        2. Milner4eva
          • 13 Years
          3 months, 7 days ago

          Just Palmer to Sarr? Who would you be captaining if you did that? FTs are prob gonna be valuable after break.

          1. Feed tha Sheep
            • 13 Years
            3 months, 7 days ago

            I wanted wood to buy and capt to be honest.

      10. iFash@FPL
        • 1 Year
        3 months, 7 days ago

        Play Senesi Or Gudmundsson?

        Captain Wood, Haaland Or Salah?

        1. Ha.
          • 10 Years
          3 months, 7 days ago

          Haaland

        2. Milner4eva
          • 13 Years
          3 months, 7 days ago

          Haaland (c)

      11. Kodap
        • 8 Years
        3 months, 7 days ago

        Finally pretty settled, Dango is a one week punt who will become Semenyo next week… g2g?

        Vicario
        Cucu - Gabriel - VDV
        Gakpo - Kudus - Dango - Cunha
        Wood - Haaland (c) - Pedro

        Dubravka - Guehi - Reijnders - Gudmondsson

        1. AC/DC AFC
          • Fantasy Football Scout Member
          • 10 Years
          3 months, 7 days ago

          Semenyo has tripled rose in price.

          He went up again last night to 7.3m.

          Have you considered captaining Wood at home?

      12. Junks
        • Fantasy Football Scout Member
        • 4 Years
        3 months, 7 days ago

        1FT 0ITB
        Petrovic
        Aina Munzo Dorgu Porro Reinildo
        Gakpo Bruno Ndiaye Palmer LMiley
        Haaland Mateta Pedro

        A. Bench Palmer and roll FT and reassess
        B. Palmer to Semenyo or Reijnders? And Bench either one defenders? if so who?

        1. Milner4eva
          • 13 Years
          3 months, 7 days ago

          I just think Semenyo is such a solid pick, it’s hard to overlook him, especially with no Europe/rotation worries starting in September. Palmer will prob drop again before gw4 and may need to take some time to get back up to speed.. Personally I’d go Semenyo.

      13. harrysponge
        • 11 Years
        3 months, 7 days ago

        Sarr (c), Bruno (vc)
        Wood in for Marc G. (-4)
        Rogers first on bench.

        Fingers crossed!

        1. harrysponge
          • 11 Years
          3 months, 7 days ago

          20 seasons in, time to follow the gut!

          1. Milner4eva
            • 13 Years
            3 months, 7 days ago

            Yep! Go for it. It’s just a game a end of day!!

            1. harrysponge
              • 11 Years
              3 months, 7 days ago

              Fully agree! I started playing this game since I was 10 (revealing my age), and I’ve just decided to have fun and enjoy the game!

        2. g40steve
          • 7 Years
          3 months, 7 days ago

          Good luck, he’s a mega differential

          1. harrysponge
            • 11 Years
            3 months, 7 days ago

            Cheers Steve

        3. tbos83
          • 5 Years
          3 months, 7 days ago

          Which Sarr?!

          1. harrysponge
            • 11 Years
            3 months, 7 days ago

            Ismaila

      14. Weak Become Heros
        • Fantasy Football Scout Member
        • 7 Years
        3 months, 7 days ago

        Bruno captain?

      15. They are eating the dogs
        • 3 Years
        3 months, 7 days ago

        Palmer and Watkins to Haaland and Enzo(-4)?

        1. Weak Become Heros
          • Fantasy Football Scout Member
          • 7 Years
          3 months, 7 days ago

          Lovely

        2. Holmes
          • 12 Years
          3 months, 7 days ago

          Enzo not consistent enough

          1. They are eating the dogs
            • 3 Years
            3 months, 7 days ago

            Palmer and Watkins to Haaland and Anderson(-4)?

            1. Holmes
              • 12 Years
              3 months, 7 days ago

              Worth a shot for next 4

      16. Under my Cucurella
        • 10 Years
        3 months, 7 days ago

        GTG or use a FT to do Fullkrug > Wood and start Wood over Semenyo this week?

        Sels
        Cucu Porro Dorgu
        Salah (c)Bruno Semenyo Reijnders PMSarr
        Watkins JP

        Dub Fullkrug De Cuyper Esteve

        1FT 2.7ITB

        1. OptimusBlack
          • 12 Years
          3 months, 7 days ago

          Yay do it

          1. Under my Cucurella
            • 10 Years
            3 months, 7 days ago

            Done. Would you cap him over Bruno F as well or keep it on Bruno?

            1. OptimusBlack
              • 12 Years
              3 months, 7 days ago

              Keep it on Bruno

              1. Milner4eva
                • 13 Years
                3 months, 7 days ago

                Agree

      17. OptimusBlack
        • 12 Years
        3 months, 7 days ago

        Watkins on fire your defense is terrified ohh la la la la la la
        ©

        1. They are eating the dogs
          • 3 Years
          3 months, 7 days ago

          Are you keeping Watkins?

          1. Kay317
            • Fantasy Football Scout Member
            • 6 Years
            3 months, 7 days ago

            Last chance for me...if he doesn't return this week he's a goner

          2. OptimusBlack
            • 12 Years
            3 months, 7 days ago

            Yes and © him

        2. Milner4eva
          • 13 Years
          3 months, 7 days ago

          Wish I had Watkins and JP

      18. Ha.
        • 10 Years
        3 months, 7 days ago

        Can I get a G2G?

        Sanchez
        Diouf Milenkovic VDV
        Kudus Bruno Reijnders Salah
        Pedro Watkins Wood (c)

        Dubravaka KDH de cuyper esteve

      19. Count of Monte Hristo
        • 12 Years
        3 months, 7 days ago

        Would you start Gakpo or I.Sarr?

        1. Ha.
          • 10 Years
          3 months, 7 days ago

          Sarr

        2. Kay317
          • Fantasy Football Scout Member
          • 6 Years
          3 months, 7 days ago

          Sarr I think. No one else you can bench?

      20. Kay317
        • Fantasy Football Scout Member
        • 6 Years
        3 months, 7 days ago

        Can't decide on captain this week...between
        A) Salah
        B) Wood
        C) Pedro

        Wood has the fixture but it's the first game, early kick off...scares me.
        What you reckon?

        1. Ha.
          • 10 Years
          3 months, 7 days ago

          I’m on B

          1. Kay317
            • Fantasy Football Scout Member
            • 6 Years
            3 months, 7 days ago

            Hate the early kick off...means if he blanks I'll be annoyed for the rest of the game week! But I do think he's the best option really.

            1. Kay317
              • Fantasy Football Scout Member
              • 6 Years
              3 months, 7 days ago

              Sorry just realised it's Pedro who has first game!

            2. Ha.
              • 10 Years
              3 months, 7 days ago

              Rationally speaking this is irrelevant and there is nothing you can do about it anyway

              A blank doesn’t mean it was the wrong choice, either

              1. Kay317
                • Fantasy Football Scout Member
                • 6 Years
                3 months, 7 days ago

                Being rational goes out the window once my captain has blanked, especially if the other choice then hauls! But I agree with what you're saying.

              2. AC/DC AFC
                • Fantasy Football Scout Member
                • 10 Years
                3 months, 7 days ago

                I think kick off times do have an impact.

                Early games a lot flatter than night matches for example.

        2. Sebbo29
          • 11 Years
          3 months, 7 days ago

          Pedro has the first game, I am also on Wood but not having Pedro scares me 😉

          1. Kay317
            • Fantasy Football Scout Member
            • 6 Years
            3 months, 7 days ago

            Cheers, not sure why I had it in my head that Wood had early kick off!

          2. Kay317
            • Fantasy Football Scout Member
            • 6 Years
            3 months, 7 days ago

            I think Pedro has more haul potential but Wood does have the better fixture. Might just have to use the early kick off curse as my decider and go with Wood.

        3. Holmes
          • 12 Years
          3 months, 7 days ago

          Not Salah

      21. Sebbo29
        • 11 Years
        3 months, 7 days ago

        G2G or anything worth a hit such as Bowen and/or Wirtz --> Pedro and/or Mbeumo? Already did Palmer + Guiu to Sarr + Wood for 2 FT.

        0 FT, 0.7 ITB

        Sels (Dubs)
        Gabriel / Porro / Dorgu (Diouf/Hartman)
        Salah (VC) / Wirtz / I. Sarr / Kudus (KDH)
        Wood (C) / Bowen / Watkins

        Thanks lads and good luck!

        1. ebb2sparky
          • 15 Years
          3 months, 7 days ago

          The United midfielder might pay off for this week but you'd probably prefer wirtz next week. I'd give Bowen one last chance so G2G

      22. ebb2sparky
        • 15 Years
        3 months, 7 days ago

        On a WC, stick with Milenkovic until GW7 before switching to Gabriel or just get Gabriel now? Will probably bench him for VDV next week.

      23. PL Ball
        • 14 Years
        3 months, 7 days ago

        Would you do:

        A) Play Rogers (CRY H)
        B) Guiu ==> Wood (WHU H) and bench Rogers