Pro Pundits
30 August 2025 524 comments
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With Gameweek 3 of Fantasy Premier League (FPL) on the way, our pundits are starting to finalise their teams ahead of Saturday’s deadline.

In this article, Tom Freeman, who has five top 1k finishes to his name, discusses his transfer plans.

Make sure you sign up for the new season to get all the Member-only articles, tools and features to make 2025/26 your best FPL campaign yet!

Tom Freeman’s Gameweek 2 team reveal: Andersen or Porro? 2

INJURY CRISIS

FPL notes: Saka + Odegaard injury updates, Gyokeres pen

It’s fair to say that my plans for Gameweek 3 have been disrupted by injuries.

First, I had Cole Palmer (£10.4m), who will miss the Fulham match on Saturday and has also been excluded from Thomas Tuchel’s England squad for the September internationals.

Then, Bukayo Saka (£9.9m), my captain in Gameweek 2, will be out for “weeks” after picking up a hamstring injury in the win over Leeds United.

I also own Georginio Rutter (£5.9m) and Jorgen Strand Larsen (£6.5m), both of whom are flagged as doubts.

Every season, there are periods when injuries start to mount up, but this one feels particularly early!

I don’t want to Free Hit or Wildcard in Gameweek 3, so there is only one way to deal with it – take a hit or two.

In this article, I will discuss the possible scenarios and how I plan to proceed in each of those situations.

SELL SAKA, PALMER + GUIU

FPL notes: Palmer + Pedro quiet, £4.0m Acheampong impresses 2

The midfield just wasn’t working out, so a revamp is required. I also want to upgrade Marc Guiu (£4.5m) with a future Bench Boost in mind. By selling Saka, Palmer and Guiu for minus four, I could bring in Matheus Cunha (£8.1m), Anthony Elanga (£7.0m) and Chris Wood (£7.7m).

It’s really hard to split the three United midfielders this week. In isolation, Cunha is probably my favoured option against Burnley, and crucially, he is the one I would feel most comfortable captaining in Gameweek 3.

This isn’t a one-week pick, however. Manchester United face Manchester City and Chelsea after, and I do wonder if Mbeumo is better suited to these types of fixtures, given his ability on the counter-attack. He finished the Arsenal match in Gameweek 1, having had more shots than any other player (five). He also ranked joint-top for penalty box touches (six). United could adopt a similar approach in Gameweeks 4 and 5, making Mbeumo a viable option, especially given his involvement in corners and free-kicks.

I also like Elanga, particularly if I Free Hit in Gameweek 6, since I would get this fixture run:

Leeds’ defence faced significant challenges against Arsenal last week, as they fell to a 5-0 defeat. They are also among the four worst defences for chances created from their left flank and have allowed 12 shots from set-plays this season, the joint-most of any top-flight side, which bodes well for the corner-taking Elanga.

Wood is a top asset for obvious reasons, with leaky West Ham United up next.

SELL SAKA, PALMER + STRAND LARSEN

524 Comments Login to Post a Comment
  1. ⚽️ Omardiola ⚽️
    • 10 Years
    6 months, 16 hours ago

    Cheers Mates
    Freehit: too many Manutd players please assist to reduce the risk

    Seles
    Milinkovic - Schar - Burn
    B.Fernandes - Cunha - Mbuemo - Johnson
    Haaland (C) - Wood - Joao pedro

    1. klopp it guys
      • 8 Years
      6 months, 16 hours ago

      Yea I think so I feel risky having 1 never mind 3, id look at that, I'd look at sarr, (palace) and IV went ndoye for the simple face he could give westham a torrid time,

    2. Jimjam
      • Fantasy Football Scout Member
      • 15 Years
      6 months, 16 hours ago

      Mbeumo to someone like Kudus, Sarr, Dango. Use the money leftover to upgrade Burn.

      1. ⚽️ Omardiola ⚽️
        • 10 Years
        6 months, 16 hours ago

        already have 2.2 money in the bank

      2. ⚽️ Omardiola ⚽️
        • 10 Years
        6 months, 16 hours ago

        and upgrade burn to who ?

  2. klopp it guys
    • 8 Years
    6 months, 16 hours ago

    Think my wildcard is complete, not entirely happy with the Cunha edition, as I generally don't have much faith in united, tho I feel they could get a good result against Burnley, if even for almorim,

    Sels
    Porro, cucurella, Munoz
    Ndoye, Cunha, sarr, gakpo
    Haaland, Pedro, wood,

    Bench, dubravka, semenyo, Burn, esteve

    1. Milner4eva
      • 13 Years
      6 months, 16 hours ago

      Looks good. Only concern is your money is a bit spread out so if the premiums start performing it’s gonna be hard to get them in.

      1. klopp it guys
        • 8 Years
        6 months, 16 hours ago

        Yea I was thinking that my self, tho I like the fact I have good priced players, so I'm only ever like 2 transfers away from getting a premium, as in I can do Cunha and burn to get Saka/Palmer and a 4.5 defender

        1. Milner4eva
          • 13 Years
          6 months, 16 hours ago

          Yeah I see that. You could also think about taking a million out of the defence and getting a 4.5 DC magnet as there is some major value in that area. Like Cucu to a 4.5 DC magnet and you still have solid defence and premiums are even more attainable. But either way is good.

    2. dandalf
      • 6 Years
      6 months, 16 hours ago

      If Liverpool sign Isak before deadline day you need to replace Gakpo to save a future transfer.

      1. klopp it guys
        • 8 Years
        6 months, 16 hours ago

        I had a team with isak in it and on the bench for that reason,

        1. dandalf
          • 6 Years
          6 months, 16 hours ago

          Yeah, don’t include Isak in your team. He will not be up to speed until october/november.

  3. Toplad
    • 8 Years
    6 months, 16 hours ago

    Captain:
    A) Haaland
    B) Pedro
    C) Salah

    1. klopp it guys
      • 8 Years
      6 months, 16 hours ago

      Haaland

    2. Milner4eva
      • 13 Years
      6 months, 16 hours ago

      Haaland all the way

    3. Kaneyonero
      • 9 Years
      6 months, 16 hours ago

      D) Wood

  4. Mirec007
    • 2 Years
    6 months, 16 hours ago

    Reijnders -> I. Sarr or Elanga

    Is it worth it for next few gameweeks?

    1. Milner4eva
      • 13 Years
      6 months, 16 hours ago

      Stay with Reij

    2. Prinzhorn
      • 5 Years
      6 months, 16 hours ago

      Reij is amazing value man, don't sell, could be a season keeper

      1. Milner4eva
        • 13 Years
        6 months, 16 hours ago

        Yes. Getting major Aaron Ramsey / Yaya Toure / Gundogan vibes from him. Think the points are gonna keep rolling in

    3. Udogie-style
      • 2 Years
      6 months, 16 hours ago

      Keep TJ

  5. Stap
    • Fantasy Football Scout Member
    • 4 Years
    6 months, 16 hours ago

    Play Wirtz or KDH? (Salah, Fernandes, Semenyo, Wood, JP, Watkins)
    Who to (C) - currently leaning to Wood over Fernandes - Wes Ham concedes a lot, but somehow feel that Bruno can also haul because they have to show something

  6. Milner4eva
    • 13 Years
    6 months, 16 hours ago

    Repost as bottomed out:

    Sanchez
    Dorgu // VdV // Konsa
    Salah // I. Sarr // Semenyo // Reijnders
    Strand* // Haaland (c) // Wood

    (Dubravka // Damsgaard // Esteve // Diouf)

    1.3 ITB, 1 FT

    Quick one:

    A. Strand -> João Pedro, FT
    B. Roll FT and prob get Damsgaard from bench if Strand doesn’t play.

    Feel like I should be rolling FTs and I quite like Dams but JP is scaring me as a non owner lol.

    Thx!!

    1. ebb2sparky
      • 15 Years
      6 months, 16 hours ago

      Unless you want JP for more than 1 week then B

    2. My heart goes Salalalalah
      • 9 Years
      6 months, 16 hours ago

      B

    3. Udogie-style
      • 2 Years
      6 months, 16 hours ago

      Roll

    4. Milner4eva
      • 13 Years
      6 months, 16 hours ago

      Thanks all

  7. ebb2sparky
    • 15 Years
    6 months, 16 hours ago

    On a WC, stick with Milenkovic before swapping to Gabriel in GW7 or just get Gabriel now? Feels wrong having no arsenal defence despite fixtures. I suppose i could get Raya but not overly appealing.

    1. Milner4eva
      • 13 Years
      6 months, 16 hours ago

      I’d just get him now, Arsenal can clean against anyone ajd he can score against anyone. Planning multiple weeks in advance has a way of not working out the way you hoped and I arent convinced Milenkovic is a must have by any stretch of the imagination.

      1. ebb2sparky
        • 15 Years
        6 months, 16 hours ago

        Thanks for the response. You're probably right although sods law milenkovic will do well this week given he did nothing for me in the past 2 weeks

        1. Milner4eva
          • 13 Years
          6 months, 16 hours ago

          Yeah can always happen, both are solid picks tho so you aren’t making a massive mistake either way I don’t reckon. Milinkovic 15 pointer is always possible.

          But yeah there’s also some major value in the 4.5 defcon magnet bracket if you haven’t got any of those yet, also a possible option. Lots of good defs tbis year.

  8. Lecky Legs FC
    • 10 Years
    6 months, 16 hours ago

    Thoughts on Palmer & Guiu > Richarlison & MGW/Semenyo for free guys? (Would bank 0.7 or 0.9?)

    1. Baron Penguin
      • Fantasy Football Scout Member
      • 5 Years
      6 months, 16 hours ago

      I think losing Palmer and Guiu makes sense, there are so many options in doing so go with your gut and what fits your chip strategy.

    2. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      6 months, 16 hours ago

      Good moves. Youve given me food for thought on the same moves

    3. Milner4eva
      • 13 Years
      6 months, 16 hours ago

      Not a fan of Rich but yeah, this is a sound strategy.

      1. Lecky Legs FC
        • 10 Years
        6 months, 16 hours ago

        Cheers for replies

  9. Baron Penguin
    • Fantasy Football Scout Member
    • 5 Years
    6 months, 16 hours ago

    My front 8 with JP captain

    Wirtz Kudus Sarr Rogers Gakpo
    JP Watkins (Evanilson)

    Worth a -4 Evanilson to Haaland (C)? If so who to bench?

    1. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      6 months, 16 hours ago

      Yeah, why not

      Bench Wirtz in that scenario

      Unless you think he comes good tomorrow?

      1. Baron Penguin
        • Fantasy Football Scout Member
        • 5 Years
        6 months, 16 hours ago

        That was my thinking so nice for some confirmation!

  10. Kane Train
    • 11 Years
    6 months, 16 hours ago

    Which one would you rather have for this gameweek only?

    A) Cunha
    B) Bruno

    1. Salarrivederci
      • 9 Years
      6 months, 16 hours ago

      Bruno

    2. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      6 months, 16 hours ago

      Probably Bruno, just because of pens

    3. Baron Penguin
      • Fantasy Football Scout Member
      • 5 Years
      6 months, 16 hours ago

      Bruno

    4. Milner4eva
      • 13 Years
      6 months, 16 hours ago

      Cunha based on vibes only

    5. Udogie-style
      • 2 Years
      6 months, 16 hours ago

      A

  11. Van der Faart
    • Fantasy Football Scout Member
    • 14 Years
    6 months, 16 hours ago

    2FT 0.5 ITB

    Sanchez
    Milenkovic De Cuyper VDV
    Salah Palmer* Kudus Cherki Rogers
    Watkins Pedro

    Dubravka Gabriel Rodon Guiu

    Palmer replacement obviously needed, or do I roll for after the IB?

    Would like to get Ekitike too for Watkins ahead of GW4 too

    A) Roll
    B) Palmer to Bruno
    C) Watkins to Wood
    D) Watkins to Richy
    E) Something else

    1. Jimjam
      • Fantasy Football Scout Member
      • 15 Years
      6 months, 16 hours ago

      I would downgrade Palmer and upgrade Guiu.

      1. Van der Faart
        • Fantasy Football Scout Member
        • 14 Years
        6 months, 16 hours ago

        Thanks.

        Wood/Richarlison on the cards this week for Guiu certainly then

  12. Jimjam
    • Fantasy Football Scout Member
    • 15 Years
    6 months, 16 hours ago

    How does this FH look?

    Sanchez
    Cucurella, Milenkovic, Porro
    Bruno, Cunha, Johnson, Barnes
    Haaland, JPedro, Wood

    Logic for playing FH this week:
    - Temporarily sub out LIV players (playing ARS)
    - Attack good fixtures for teams I don't want in my team long term (eg MUN)
    - Not sure what permanent transfers I want to make, so FT buys another week to gather data, and to assess impact of any final transfers before transfer deadline.

    Concern is that I'm attacking fixtures for teams that aren't exactly setting the world alight (eg MUN).

    1. Van der Faart
      • Fantasy Football Scout Member
      • 14 Years
      6 months, 16 hours ago

      Good team
      Understand the concern for the MUN players but nothing ventured nothing gained

    2. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      6 months, 16 hours ago

      I like it

      I've got 5 of those in my usual team too

      Good luck

      I think Newcastle will do well at Leeds this evening

  13. Slurpy
    • 10 Years
    6 months, 16 hours ago

    Free hit ready??

    Kelleher
    Livra Cucu Milenkovic
    Cunha MGW Elanga Johnson
    Wood (C) Haaland Pedro

    Subs Dubrav Django Collins King

    1. Slurpy
      • 10 Years
      6 months, 16 hours ago

      Dango***!!!

      1. Moon Dog
          6 months, 16 hours ago

          How do you have Dango and King on the bench? Wouldn't that give you 6 midfielders?

          1. Slurpy
            • 10 Years
            6 months, 16 hours ago

            You're right ,.I've had so many drafts I'm confused. It's Esteve I have.

      2. Moon Dog
          6 months, 16 hours ago

          Whoa, a Slurpy team reveal for free!

          I would captain Haaland if I had him. Can you not downgrade Django and upgrade MGW to Bruno?

          1. Haa-lala-land
            • 5 Years
            6 months, 16 hours ago

            That's not an upgrade though!

            1. Moon Dog
                6 months, 16 hours ago

                Well I'd put every penny into the XI anyhow.

            2. Slurpy
              • 10 Years
              6 months, 16 hours ago

              Yeah I can I just don't know if I'm backing united to batter Burnley.

              1. Haa-lala-land
                • 5 Years
                6 months, 16 hours ago

                Id play Dango over Elanga

        • thom830g
          • 8 Years
          6 months, 16 hours ago

          A) Watkins + palmer -> p.m. Sarr + Haaland
          B) palmer + malen -> reijnders + gakpo

          Have no city and salah

          1. thom830g
            • 8 Years
            6 months, 16 hours ago

            I have Salah

          2. MarcusAurelius
            • 10 Years
            6 months, 16 hours ago

            A for me

        • MarcusAurelius
          • 10 Years
          6 months, 16 hours ago

          Pedro, Haaland or Wood Captain. Bottomed

          A) Pedro - fresh off a haul but Fulham defence looks ok so far.

          B) Wood - at home to a West Ham team leaking goals for fun. May see a reaction from the Hammers.

          C) Haaland - well because he’s Haaland

          1. Prinzhorn
            • 5 Years
            6 months, 16 hours ago

            same dilemma, slightly prefer Wood

          2. thom830g
            • 8 Years
            6 months, 16 hours ago

            Would go haaland

        • maltasi
          • 16 Years
          6 months, 16 hours ago

          Chelsea are unbeaten in their last 11 PL home matches.

          The last team to beat them at the Bridge was….

          1. mookie
            • 12 Years
            6 months, 15 hours ago

            Fulham
            In the 2 games against Fulham last season, Chelsea had 25 shots(16 on target) for a total of 2,00 xG. The team leading in the 80th minute lost in both games.
            Fulham conceded under 1,00 xG 15 times last season. Over 2,00 xG 6 times.

        • Mirec007
          • 2 Years
          6 months, 16 hours ago

          Im on WC. What do you think about Matty Cash (AVL). Is he good pick?

          1. Moon Dog
              6 months, 16 hours ago

              Not for me. He's not great for clean sheets, and I don't think he'll be great for defcons long term.

              Some good defcon 4.5m defenders include Senesi, Van den Berg, Anderson, Richards.

              1. Milner4eva
                • 13 Years
                6 months, 16 hours ago

                Yes these are great options ajd better than cash

          2. Atimis
            • 9 Years
            6 months, 16 hours ago

            Went with ISarr and Kudus -4 as my Palmer and Ruttet replacements, I still expect other mid priced mids to punish me. Probably nothing more to be done here? May just roll the dice with Bruno...

            Sanchez
            Porro/Neco/Dorgu
            Salah/Bruno/Kudus/Sarr/Reijnders
            Watkins/Pedro

            Dubravka/Gudmundsson/DeCuyper/Kroupi

          3. Aye
            • 13 Years
            6 months, 16 hours ago

            Palmer to..?

            A. Semenyo
            B. B Johnson
            C. Ndoye

            1. Prinzhorn
              • 5 Years
              6 months, 16 hours ago

              In that order

            2. thom830g
              • 8 Years
              6 months, 16 hours ago

              A

            3. sklarface
              • 14 Years
              6 months, 16 hours ago

              Been thinking similar with Semenyo and Ndoye. I like Semenyo, but Spurs have looked decent at the back so far. Have gone with Ndoye for the West Ham fixture.

          4. jeffa79
            • 12 Years
            6 months, 16 hours ago

            2 final decisions to make, can't decide:

            Bench Wirtz or Reijnders?
            Captain Salah or Pedro?

            1. Prinzhorn
              • 5 Years
              6 months, 16 hours ago

              Wirtz
              Salah

            2. Ødegaarsson
              • 1 Year
              6 months, 16 hours ago

              Wirtz and Salah i think

            3. thom830g
              • 8 Years
              6 months, 16 hours ago

              Wirtz salah

            4. Holmes
              • 12 Years
              6 months, 16 hours ago

              Wirtz, Pedro

              1. The Pretender
                • Fantasy Football Scout Member
                • 10 Years
                6 months, 16 hours ago

                Yep

            5. Milner4eva
              • 13 Years
              6 months, 16 hours ago

              Wirtz João

          5. Prinzhorn
            • 5 Years
            6 months, 16 hours ago

            Sels
            Van de Ven - Porro - Richards
            Bruno - Sarr - Salah - Wirtz - Reijnders
            Watkins - Strand Larsen

            Dubravka - Andersen - Gudmundsson - Guiu

            A) Roll, have 2FT after IB
            B) Strand Larsen -> Gyokeres
            C) Guiu -> Wood
            D) Guiu -> Mateta
            E) else

            1. Ødegaarsson
              • 1 Year
              6 months, 16 hours ago

              C for me

            2. AC/DC AFC
              • Fantasy Football Scout Member
              • 10 Years
              6 months, 16 hours ago

              C.

            3. Milner4eva
              • 13 Years
              6 months, 16 hours ago

              C

              1. Prinzhorn
                • 5 Years
                6 months, 16 hours ago

                thanks all

          6. thom830g
            • 8 Years
            6 months, 16 hours ago

            What to do? For free
            A) Watkins + palmer -> p.m. Sarr + Haaland
            B) palmer + malen -> reijnders + gakpo
            C) palmer + guiu -> reijnders + c1 (Gyo) or c2 (Wood)

          7. ⚽️ Omardiola ⚽️
            • 10 Years
            6 months, 16 hours ago

            Cheers Mates
            ————————————
            Playing the FreeHit
            ————————————
            Seles
            Milinkovic - Cucu - Schar
            B.Fernandes - Cunha - Mbuemo - Johnson
            Haaland (C) - Wood - Joao pedro

            Any advise ?????

          8. Udogie-style
            • 2 Years
            6 months, 16 hours ago

            Hi all. Bench Rogers or Watkins?
            Cheers

            1. ⚽️ Omardiola ⚽️
              • 10 Years
              6 months, 16 hours ago

              Ver hard but i thing rogers on the bench

          9. Kodap
            • 8 Years
            6 months, 16 hours ago

            Finally pretty settled, Dango is a one week punt who will become Semenyo next week… bench, starting 11 & captain G2G?

            Vicario
            Cucu - Gabriel - VDV
            Gakpo - Kudus - Dango - Cunha
            Wood - Haaland (c) - Pedro

            Dubravka - Guehi - Reijnders - Gudmondsson

          10. AWOL-Ekotto
            • 14 Years
            6 months, 16 hours ago

            What do you make of Arias?
            Had high hopes for him and was disappointed with a cameo and early withdrawal. Everton (h) is a fixture I would want to play him, but P. Sarr may be safer this week?

            1. Holmes
              • 12 Years
              6 months, 16 hours ago

              Play him, last chance.

              Palace must be tired and lack of Eze should result in drop of creativity.

              1. AWOL-Ekotto
                • 14 Years
                6 months, 16 hours ago

                Thanks. It is not palaces Sarr but Pape Sarr I am thinking of playing instead with probably his last game as CAM.

          11. Eric Banternaaa
            • 12 Years
            6 months, 16 hours ago

            Thoughts on the below:

            Sels
            Cucarella | Porro | VdV
            Palmer | Bruno | Semenyo | Gakpo
            Ekitike | Pedro (C) | Gyokores

            Dubravka | Rejinders | Andersen | Esteve

            No FT.

            1. Start Rejinders
            2. Palmer to Kudus -4
            3. Other

          12. abaalan
            • 9 Years
            6 months, 16 hours ago

            Wirtz keep or sell (also own Gakpo)?
            a) Kudus
            b) Cunha
            c) Bruno
            d) Barnes
            e) Dango
            f) Other?

          13. Karan_G14
            • 9 Years
            6 months, 16 hours ago

            Wood or Mateta?

            1. Holmes
              • 12 Years
              6 months, 16 hours ago

              Wood

            2. Tanganga and Cash
              • 3 Years
              6 months, 16 hours ago

              Wood

            3. Milner4eva
              • 13 Years
              6 months, 16 hours ago

              Wood

          14. Tanganga and Cash
            • 3 Years
            6 months, 16 hours ago

            Livramento or Trippier, or both too risky going forward? Can't bring myself to pay 5m for Dan Burn ...

            1. Milner4eva
              • 13 Years
              6 months, 16 hours ago

              Yeah not a big fan. There’s so many good defcon 4.5s, they were mentioned in a comment a bit further up. Senesi, Richards etc