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FPL Rate My Team surgery with five-time top 1k finisher Tom Freeman

3 March 2026 158 comments
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Five-time top 1k finisher Tom Freeman is here to help with your pre-deadline dilemmas for the next hour.

Whether it’s questions on transfers, captaincy, chip strategy or anything in between, Scout’s Deputy Editor will tackle whatever’s thrown at him.

He’ll be on hand to first reply to requests from Premium Members in the Hot Topic below the line of this piece and will get through as many as he can until the next article goes up.

If there’s time, Tom will also turn his attention to other requests in the comments section.

FOLLOW TUESDAY’S LIVE TEAM NEWS HERE

You can, as ever, chip in with your own opinions on the RMT requests filtering through – and naturally, you’re free to ignore the article’s subject matter and talk about any other wider Fantasy Premier League (FPL) topics.

Don’t forget that if it’s an algorithmic answer you’re after rather than an opinion-based one, we also have a â€˜Rate My Team’ tool available in the Premium Members Area.

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  1. RMT SURGERY WITH TOM
    avfc82
    • Fantasy Football Scout Member
    • Has Moderation Rights
    • 16 Years
    4 months, 13 days ago

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  2. Tonyawesome69
    • 7 Years
    4 months, 13 days ago

    Haaland feels much better but they have a training session today to assess. Same response for O'Reilly

    https://www.youtube.com/live/FsM5hfg2KSA?si=MBbfkiU45Ow8Came

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    1. Tonyawesome69
      • 7 Years
      4 months, 13 days ago

      Pep on Haaland: "He feels much better but yesterday we didn't train, and now we have training, and we will decide today."

      On O'Reilly: "The same."

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    2. Qaiss
      • 10 Years
      4 months, 13 days ago

      Ugh, it’s going to come down to leaks again before the deadline

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      1. Sir Michael Taker
        • 12 Years
        4 months, 13 days ago

        Leaks probably less likely as they play Wed night unless he's 100% out. If its a 50/50 call they probably leave it until Wednesday to decide

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        1. Qaiss
          • 10 Years
          4 months, 13 days ago

          Nah, those Man City leakers have told people before on deadlines like this whether or not their players are involved

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      2. Rhysd007
        • 14 Years
        4 months, 13 days ago

        City is Wednesday tho, deadline tonight

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    3. FFLNeanderthal
      • 7 Years
      4 months, 13 days ago

      Can't handle the waiting and know I will end up forgetting later so think I'm going to dump for Ekitike and be done with it.

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    4. Ze_Austin
      • 7 Years
      4 months, 13 days ago

      Schrödinger's flag

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    5. Haalander
      • Fantasy Football Scout Member
      • 5 Years
      4 months, 13 days ago

      Doesn’t sound positive to me

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      1. Bolivian Seaman
        • 15 Years
        4 months, 13 days ago

        thats his mind games, they will be fine then

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        1. Moon Dog
          • Fantasy Football Scout Member
          • 1 Year
          4 months, 13 days ago

          That logic has burnt me in the past with Pep. Wouldn't be surprised if they were out for weeks 😆

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    6. Moon Dog
      • Fantasy Football Scout Member
      • 1 Year
      4 months, 13 days ago

      Moyes levels of ambiguity

      I think if there's any doubt, just remove... After Forest they have a West Ham game sandwiched between Madrid legs & then a blank...

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  3. Gazwaz80
    • 6 Years
    4 months, 13 days ago

    Hopefully Wilson fit also…

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  4. Kane Train
    • 11 Years
    4 months, 13 days ago

    Which teams double in DGW32? Or DGW33 I forget which one it is

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    1. Tonyawesome69
      • 7 Years
      4 months, 13 days ago

      Currently no teams double post BGW31

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    2. bitm2007
      • Fantasy Football Scout Member
      • 12 Years
      4 months, 13 days ago

      GW32 none, we won't know about GW33 until after FA QF's in GW32.

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  5. Bob B
    • 12 Years
    4 months, 13 days ago

    Haaland, Rice, Gabriel, Lacroix (and Raya)

    So only need to move 1 before the blank GW.

    1 FT. WC in 32

    Rice to Semenyo or Iwobi?

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  6. Gazwaz80
    • 6 Years
    4 months, 13 days ago

    Good luck for the rest of your season Tom, you haven’t had the ‘rub of the Green’ this season and a lot of your 50/50s haven’t really gone your way.
    your podcast with the other content creators have kept me company on the wet cold miserable Winter nights whilst walking my Dog 😀
    Good luck to all the other managers also that comment on this site, for the rest of the season…

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  7. Stranger Mings
    • 5 Years
    4 months, 13 days ago

    Captain a)Ekitiké wol b) haaland FOR (risky in case benched) c) semenyo FOR. Currently thinking semenyo?

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    1. Pompel
      • 12 Years
      4 months, 13 days ago

      Semenyo or BrunoF for me

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      1. Stranger Mings
        • 5 Years
        4 months, 13 days ago

        S given easier fixtured

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  8. jcr1997
    • 5 Years
    4 months, 13 days ago

    Any ideas? 1FT 0.3ITB - chasing in Mini league

    Kelleher
    Gabriel Saliba Alderete
    Palmer Bruno Rogers Rayan Dango
    Haaland Ekitike

    Dub Konsa Lacroix Obi

    a) Hold and start Alderete
    b) Hold and start Konsa
    c) Rogers > Ndiaye
    d) Lacroix > Tarkowski

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  9. GoonerByron
    • 14 Years
    4 months, 13 days ago

    Who would you bench here?

    A) Rogers (CHE)
    B) Stach (SUN)
    C) Rice (bha)

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    1. ViperStripes
      • Fantasy Football Scout Member
      • 16 Years
      4 months, 13 days ago

      Rogers on form

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  10. tuturututu
    • 5 Years
    4 months, 13 days ago

    So Haaland(c) Ekitike(vc) the most viable option?

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    1. clockwork
      • 14 Years
      4 months, 13 days ago

      sure - but why not take the opportunity to get haaland out this week in advance of the blank?

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  11. FDMS All Starz
    • 10 Years
    4 months, 13 days ago

    Which move this week?

    A) Kroupi & Munoz —> Ekitike & Hill (2FTs)
    Or
    B) Haaland —> Ekitike (1FT, roll FT)

    Verbruggen
    Gabriel Munoz Timber
    Bruno Mbuemo Dango Sarr
    Haaland Thiago Kroupi

    Areola Enzo Andersen Vandenberg
    (2FTs & 2.7itb)

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    1. Tonyawesome69
      • 7 Years
      4 months, 13 days ago

      Kroupi to DCL and roll 2nd FT

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  12. tbos83
    • 5 Years
    4 months, 13 days ago

    Haaland in a 'either he starts or not in squad' situation? Therefore we cap and vc Semenyo

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    1. Miguel Sanchez
      • 9 Years
      4 months, 13 days ago

      Starts and comes off once game is won…

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    2. Mighty Wings
      • Fantasy Football Scout Member
      • 14 Years
      4 months, 13 days ago

      This, or Bruno...

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  13. x.jim.x
    • 11 Years
    4 months, 13 days ago

    NUFC HIT BY ILLNESS...

    Nick Woltemade not trained since weekend & doubtful for Man Utd tomorrow
    Jacob Ramsey back from bug & should be OK
    Sounds too soon for Tino Livramento (hamstring)
    Miley, Guimaraes, Krafth, Schar all out #fpl

    https://xcancel.com/CraigHope_DM/status/2028764829092020493

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    1. Miguel Sanchez
      • 9 Years
      4 months, 13 days ago

      Maybe Bruno is the best option after all

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      1. Biggsy
        • Fantasy Football Scout Member
        • 11 Years
        4 months, 13 days ago

        Newcastle top goals conceded in the last 5 games. Bruno (C) for sure.
        This just cements it.

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        1. x.jim.x
          • 11 Years
          4 months, 13 days ago

          Our record at SJP is shocking - Mata started the last time we won there

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          1. Biggsy
            • Fantasy Football Scout Member
            • 11 Years
            4 months, 13 days ago

            Arguably we've been pretty shocking since Mata played for us.

            Newcastle not on form vs us on form. It's only going one way isn't it 😉

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            1. x.jim.x
              • 11 Years
              4 months, 13 days ago

              We're on form results-wise, but I wouldn't say we're playing well. Be lucky to come away with a draw, a win would be excellent.

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          2. Moon Dog
            • Fantasy Football Scout Member
            • 1 Year
            4 months, 13 days ago

            Tbf the entire team has changed since the 4-1 loss to Newcastle last year.

            United XI @ Newcastle '25:
            Bayindir; Yoro, Lindelof, Mazraoui; Amass, Eriksen, Ugarte, Dalot; Garnacho, Bruno; Zirkzee

            Rapid shift over the past year.

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            1. x.jim.x
              • 11 Years
              4 months, 13 days ago

              Which was a big chance since the 1-0 loss the year prior

              United XI @ Newcastle '23
              Onana; Wan-Bissaka, Maguire, Shaw, Dalot; McTominay, Mainoo; Rashford, Bruno, Garnacho; Martial

              Line-up doesn't really matter when when it comes to these types of records. We've only won 5 times there since Fergie retired, 3 of which were more over a decade ago.

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              1. Moon Dog
                • Fantasy Football Scout Member
                • 1 Year
                4 months, 13 days ago

                Incredible. They've had open-heart surgery.

                Dalot and Bruno the ever-present fitness machines.

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                1. x.jim.x
                  • 11 Years
                  4 months, 13 days ago

                  Dalot and Shaw, the turds that won't flush

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      2. Moon Dog
        • Fantasy Football Scout Member
        • 1 Year
        4 months, 13 days ago

        Comfy option. Rare you can guarantee 90 from anyone these days. Bruno is a unicorn.

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  14. Miguel Sanchez
    • 9 Years
    4 months, 13 days ago

    Don’t feel confident enough to captain Erling now so think he’s a sell for Ekitike.

    Captaincy will probably be Semenyo over Bruno.

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  15. JBG
    • 8 Years
    4 months, 13 days ago

    Genuinely despise Peps updates on injured players

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    1. x.jim.x
      • 11 Years
      4 months, 13 days ago

      Have to wonder what is the point of these pressers where journalists ask safe boring questions and managers reply with safe boring answers?

      One thing the Yanks have got right is making injury updates mandatory. I don't know why else anyone would be interested in these inane interviews.

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  16. Kane Train
    • 11 Years
    4 months, 13 days ago

    What’s everyone doing with Haaland ? Keeping or transferring out

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    1. Miguel Sanchez
      • 9 Years
      4 months, 13 days ago

      See above

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    2. Biggsy
      • Fantasy Football Scout Member
      • 11 Years
      4 months, 13 days ago

      Gains to be had getting rid and WC him back in after the blank. But he has two good fixtures before the blank so you may need a huge sofa....

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      1. Sir Michael Taker
        • 12 Years
        4 months, 13 days ago

        Fixtures after the blank are not great fwiw although that Palace fixture also has to go somewhere if not 31

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        1. Biggsy
          • Fantasy Football Scout Member
          • 11 Years
          4 months, 13 days ago

          Man City chasing a title - they could still do well in tougher games. Plus the EO can be a killer.

          Point is, if you have a WC it is easy to get him back later

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    3. FDMS All Starz
      • 10 Years
      4 months, 13 days ago

      I think keep, don’t see any viable premiums worth the punt over Forest at home incase he starts

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    4. bitm2007
      • Fantasy Football Scout Member
      • 12 Years
      4 months, 13 days ago

      Keeping, but would probably have shipped if I didn't already have Ekitike.

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    5. Mighty Wings
      • Fantasy Football Scout Member
      • 14 Years
      4 months, 13 days ago

      Keeping and giving him the armband. I think he'll either start or miss out completely. Bruno likely to be my vice captain.

      Besides, I've invested a lot of money in him and don't want to lose anything, as I'll probably need every cent for a GW 33 BB.

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  17. Letsgo!
    • 9 Years
    4 months, 13 days ago

    Capt schade or szobo?

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    1. Stimps
      • 13 Years
      4 months, 13 days ago

      Szobo

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    2. clockwork
      • 14 Years
      4 months, 13 days ago

      szobo easy

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  18. Letsgo!
    • 9 Years
    4 months, 13 days ago

    Will u bb this?
    Don watkins chalobah gudmunssonv

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  19. TheSteel
    • Fantasy Football Scout Member
    • 13 Years
    4 months, 13 days ago

    Perfect week to take a wild swing for the moon. Going Ndiaye(c) here.

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  20. clockwork
    • 14 Years
    4 months, 13 days ago

    Who would you suggest benching this week?

    A - Rice (inj)
    B - Palmer
    C - Wilson (inj)
    D - Thiago
    E - J Pedro

    Currently I have E on 1st Bench slot.

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    1. Positive vibes
      • 9 Years
      4 months, 13 days ago

      A

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    2. Biggsy
      • Fantasy Football Scout Member
      • 11 Years
      4 months, 13 days ago

      Oof, tough. Assuming A and C fit, I think I'd go D - but its tight

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      1. Biggsy
        • Fantasy Football Scout Member
        • 11 Years
        4 months, 13 days ago

        No actually, A all the way. Rice unlikely to haul vs Brighton away even if he starts

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        1. boc610
          • 14 Years
          4 months, 13 days ago

          Your basing that on what exactly?

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          1. Biggsy
            • Fantasy Football Scout Member
            • 11 Years
            4 months, 13 days ago

            I believe that, of all the players, Rice is least likely to go big.

            Palmer and JP have a Villa side who just lost to Wolves. Thiago is ticking along nicely and Wilson has a great fixture.

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          2. Biggsy
            • Fantasy Football Scout Member
            • 11 Years
            4 months, 13 days ago

            I mean, it's just an opinion, I haven't got a source backed research paper I can provide on the topic...

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    3. Deulofail
      • 10 Years
      4 months, 13 days ago

      I think this is a decent fixture for Rice, but it would be difficult to bench the rest. Pedro was my first thought, too. Hard to know what the rotation at Chelsea will look like against Wrexham on Saturday, what with the CL game the following Wednesday, but an argument could be made to bench Palmer. Maybe Pedro is rested at the weekend with Delap filling his place, while Palmer is going to start both games and get taken off early? I don't really know enough about Chelsea to speculate any further, but it's something to bear in mind.

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  21. Positive vibes
    • 9 Years
    4 months, 13 days ago

    Guiu, Mbuemo -> Ekitike, Mainoo

    For free, yes or no?

    Will go to 343, Mainoo on bench.

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    1. Biggsy
      • Fantasy Football Scout Member
      • 11 Years
      4 months, 13 days ago

      I wish I could get to Mbeumo.... No. You're swapping a good prospect and fodder for good prospect and fodder.

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    2. clockwork
      • 14 Years
      4 months, 13 days ago

      Can you afford Diego Gomez instead of Mainoo, as long as you're not going to play them this week?

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      1. Positive vibes
        • 9 Years
        4 months, 13 days ago

        I just have 4.6 for mid

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    3. x.jim.x
      • 11 Years
      4 months, 13 days ago

      There are cheapter options than Mainoo that won't take up a United spot

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  22. FDMS All Starz
    • 10 Years
    4 months, 13 days ago

    Tempted to roll FT and then do Haaland to Ekitike in gw30 as Liverpool have spurs and city might rotate, the risk of Haaland starting and exploding against Forest is too high surely? Wolves have also been good lately and ekitike might get early sub again?

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  23. Dynamic Duos
    • 12 Years
    4 months, 13 days ago

    Play Chalobah or Hill?

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    1. Bunk Moreland
      • Fantasy Football Scout Member
      • 10 Years
      4 months, 13 days ago

      Chalobah

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    2. JBG
      • 8 Years
      4 months, 13 days ago

      Hill

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  24. Positive vibes
    • 9 Years
    4 months, 13 days ago

    Who is better for this gw, Mbuemo or Ekitike?

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    1. Dynamic Duos
      • 12 Years
      4 months, 13 days ago

      Ekatekkers

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  25. TochanMama
    • 13 Years
    4 months, 13 days ago

    Lads,

    This is what the team looks like right now with 1FT:
    Pickford
    Gabriel / VVD / Hill / O'reilly
    Mbuemo / Rice / Rogers / Semenyo (C)
    Thiago / Haaland
    (Dubs / Enzo / Alderete / Kroupi)

    A) Roll
    B) Use FT

    Also is this the best starting 11?

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    1. Nozzer7474
      • 3 Years
      4 months, 13 days ago

      Roll it.

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  26. Stevecat
    • 11 Years
    4 months, 13 days ago

    Is marmoush too big a risk? I’m playing catch up. Have Haaland and o Reilly as city players.

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    1. #1 Arne Engels Fan
      • 1 Year
      4 months, 13 days ago

      Yeah, mainly because he's sh*te

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  27. SomeoneKnows
    • 10 Years
    4 months, 13 days ago

    Best move with 1FT & 1.8 itb, (plan to WC32)

    A) Guiu > DCL
    B) Roll & bring Thiago next week

    Dubravka
    Gabriel, Timber, Chalobah, Hill
    Bruno, Semenyo, Rice*, Wilson*
    Haaland*, Eketike

    (Roefs, Enzo, Gudmundsson, Guiu)

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  28. AC/DC AFC
    • Fantasy Football Scout Member
    • 10 Years
    4 months, 13 days ago

    It seemed more confident on Haaland.

    Could be a smoke screen on Nico, he might not be training.

    “[Haaland] feels much better but yesterday we didn’t train. Now we have training, we will decide today.

    [Hesitation and grumble]

    “The same [for O’Reilly], we’ll decide after training.” – Pep Guardiola

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  29. SpaceCadet
    • 12 Years
    4 months, 13 days ago

    Semenyo c it is.

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  30. AC/DC AFC
    • Fantasy Football Scout Member
    • 10 Years
    4 months, 13 days ago

    Would you take a hit to being in Thiago?

    It's to lose Guiu and I need to do it by Gw31.

    It downgrades the defence tho, Nico to Hill so isn't ideal.

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