634x258 From The Physio
12 October 2012 1408 comments
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This week on the virtual physio plinth, we turn our attentions to Quadriceps: Guy Demel sustains a strain against the Gunners whilst Gaston Ramirez ‘cops a corky’ in training.

Gaston Ramirez
Canny early adopters of the Fray Bentos born Gaston Ramirez were left looking for the nearest ‘pie-can’ to kick after news filtered through from Southampton of a potential six-week absence for their record summer signing.

Nigel Adkins described the injury as a serious “dead leg” proclaiming that:

“The muscle swelled up very much because there was nowhere for the blood to go, so there was a lot of pressure on his thigh…He has had to have a couple of days in hospital to try and relieve the pressure, so obviously he is not going to go and join the Uruguayan team over the international break.”

This type of injury is usually caused by a blunt trauma to the quadriceps. Often an opposing player’s knee sandwiches the Quadricep muscles between the Femur (thigh bone, see illustration below), resulting in a crush or compressive lesion, known as a Quadriceps Contusion/Haematoma, or, colloquially, as a ‘Dead-Leg,’ ‘Charley Horse,’ or ‘Corked Thigh/Corky.’ This category of injury commonly elicits bleeding, swelling and subsequent haematoma formation within the muscle.

RVP Average Positions

The swelling the player reportedly suffered and his subsequent hospital treatment indicates a significant injury occurred, and also gives us a considerable clue to the type of contusion sustained.

There are two types; the first, termed Intra-Muscular, describes an injury to the muscle belly but the fascia or sheath that surrounds it remains undamaged. Here, the escaped blood and fluids are localised and pool in the muscle, unable to drain or change location due the fascia compartmentalising the leakage. The second type of contusion, Inter-Muscular describes damage to the muscle and to the fascia, here the bleeding takes longer to stop (due to decreased pressure) but the players recovery is often speedier as the fluids extravasate more efficiently. Thus, armed with Nigel Adkins’ summary we may infer that Ramirez suffered an Intra-Muscular Quadriceps haematoma/contusion.

The severity of the injury is indicated by its grading with grade 1 lesions reflecting minor tightness with little or no swelling; ‘niggles,’ that can sometimes be ‘run-off’ during a match. A grade 2 contusion would elicit a clearly presentable antalgic gait, with some swelling, pain on palpation and resisted contraction plus restricted range of movement at the knee joint, whilst a grade 3 indicates that ambulation will be severely restricted and crutches will usually be prescribed as an aid, the patient will be in severe pain and a static contraction would probably produce a bulge in the muscle. Grade 3 injuries have a rehabilitation time of anything from three to twelve weeks. Weighing up the available evidence, it would seem that Ramirez suffered a grade 3 intra-muscular quadriceps contusion, the most severe in both categories.

This is an interesting one for us physiotherapists. If certain modalities, such as heat and massage, are administered too early, or if treatment is too aggressive initially, a condition known as Myositis Ossificans (bone forming within the muscle) may develop, which is why swift action to drain the wound occurred. The Uruguayan’s initial rehabilitation will involve controlling the pain and swelling before flexibility and mobility work is undertaken. Once range of motion at the knee joint is nearing optimal, strength work will be introduced. For a grade 2 contusion the strength stage would take about a week to reach and a grade 3 possibly ten days but more likely two weeks from the date of injury.

In terms of a time-scale prognosis, minor, grade 1 quadriceps contusions may often be ‘run-off’ during a match or resolved within a week. Grade 2 injuries would require one to three weeks to dissipate, whilst grade 3 injuries may require anything from three to 12 weeks rehabilitation. Current reports suggest a six-week hiatus for the Saints’ starlet, however; Premier League football clubs have access to the best medics, facilities and treatments available.

There are a battery of modalities available to the physiotherapist to nurture optimal rehabilitation for this type of injury and highly trained athletes usually respond well to Quadricep contusions, which makes me think that six weeks is a little pessimistic and although three weeks is possible, perhaps a bit too optimistic, but I wouldn’t be surprised to see him back around the four week mark, which would see him remain absent for West Ham and Spurs but West Brom on November 5 becomes a distinct possibility. A state of affairs that brings Adam Lallana sharply into focus as the main fulcrum of creativity for the Saints.

Guy Demel
Reports suggest that popular Fantasy asset Guy Demel sustained an injury to the Quadricep group of muscles in his match against Arsenal last weekend, prompting Sam Allardyce to speculate…

“I think Guy Demel has pulled a thigh muscle and that could be four weeks”

The footage verifies this as we see a frustrated Demel being led from the pitch by the physio, his gait, indeed, inferring Quadricep involvement. However, encouragingly for owners, the Ivory Coast full-back is able to weight bear almost fully on the affected thigh as he walks to the dug-out and, although a limp was evident, it wasn’t overly pronounced and his movement suggested the injury, in my eyes, as not significantly serious.

The Quadriceps (translated as ‘four heads’) are a large group of four muscles covering the entire front of the thigh and are served by a voluminous blood supply and therefore heal quickly as long as there is no tendon involvement. Additionally, professional footballers have strong and heavily trained Quadricep muscles, which can also precipitate swift healing times. From the footage I feel Allardyce is being a little pessimistic and, in this instance, the International break has fallen kindly for Demel’s many Fantasy owners.

The latest news reports from the Ivory Coast suggest that Demel travelled with The Elephants squad this week to be assessed by their own medics. Although at this point his fitness is still unconfirmed, it does offer us further insight into the severity of the injury, again, inferring only a minor strain, which, barring complications, should see the Hammers full-back in contention for the visit of Southampton following the International sojourn.

  1. emperikal
    • 15 Years
    13 years, 2 months ago

    Ouch! Shocker for Ireland. 5-0 and only 60 mins played

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  2. Granville
    • Fantasy Football Scout Member
    • Has Moderation Rights
    • 16 Years
    13 years, 2 months ago

    The Ireland team are basically a representation of the bottom half of the Premier League.

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    1. Somalion
      • 15 Years
      13 years, 2 months ago

      And the Championship. Sure maybe after these we'll get Trap out and start playing some of our slightly better players with much better tactics.

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    2. SuperDunny - Used to be goo…
      • 16 Years
      13 years, 2 months ago

      .... and Keef Andrews

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    3. Paolo Di Laernu - low rep r…
      • 13 Years
      13 years, 2 months ago

      And the England team a representation of the top half of the premier league...

      no sh*t sherlock

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      1. Ginkapo FPL
        • 14 Years
        13 years, 2 months ago

        Top half? Top four!

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        1. Paolo Di Laernu - low rep r…
          • 13 Years
          13 years, 2 months ago

          I'm just annoyed that we're no longer a competitive football team...need to vent

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          1. Home Run Baker
            • Fantasy Football Scout Member
            • 15 Years
            13 years, 2 months ago

            Never would have guessed you're from San Marino 😉

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        2. Granville
          • Fantasy Football Scout Member
          • Has Moderation Rights
          • 16 Years
          13 years, 2 months ago

          Except for Walker and Lennon of course.

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        3. Home Run Baker
          • Fantasy Football Scout Member
          • 15 Years
          13 years, 2 months ago

          Well the bench of the top 4 anyway.

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  3. Ginkapo FPL
    • 14 Years
    13 years, 2 months ago

    Why isnt Carroll playing, he can just outjump his 3 markers

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  4. Zep
    • 15 Years
    13 years, 2 months ago

    That is ridiculous from Berra, he could have cost us 2 points there...

    Not amused...

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  5. Zep
    • 15 Years
    13 years, 2 months ago

    Thank you Ramsey for not squaring that to Bale... 😯

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  6. Home Run Baker
    • Fantasy Football Scout Member
    • 15 Years
    13 years, 2 months ago

    Tevez about 200 TIs from a fall...

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  7. Gaz Downright
    • Has Moderation Rights
    • 15 Years
    13 years, 2 months ago

    get in Hangeland!

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  8. COMH
    • 13 Years
    13 years, 2 months ago

    We really aren't very good at defending. Wales should be back in this game easily. Thankfully Wales can't finish.

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    1. Pork Pie Sausage Roll
      • 15 Years
      13 years, 2 months ago

      It's pretty damning that we can't defend even when we have the most conservative manager of all time, infamous for inventing the 4-6-0, managing us

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    2. Zep
      • 15 Years
      13 years, 2 months ago

      We don't look like a team who have only conceded one goal in 3 games...

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  9. Piggs Boson
    • 14 Years
    13 years, 2 months ago

    England should just give the ball to San Marino to draw them out of their half, then hit them on the counter attack 😀

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    1. Ginkapo FPL
      • 14 Years
      13 years, 2 months ago

      I like Jags refusal to do anything, Cahill has to sweep up any long balls

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  10. Mull
    • Fantasy Football Scout Member
    • 14 Years
    13 years, 2 months ago

    Why is Steve McClaren Danish in fifa ultimate team? 😆
    http://i.imgur.com/pKE74.jpg

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    1. Piggs Boson
      • 14 Years
      13 years, 2 months ago

      😆 😆

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    2. COMH
      • 13 Years
      13 years, 2 months ago

      Haha! Yet another EA glitch or has Schteve switched from a Dutch to a Danish accent?

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      1. Piggs Boson
        • 14 Years
        13 years, 2 months ago

        Someone in the EA towers is colour blind presumably. Only then can our flags be confused! 😉

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  11. Federico
    • 13 Years
    13 years, 2 months ago

    Hangeland with a header to equalize for Norway. Riise assist.

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    1. Granville
      • Fantasy Football Scout Member
      • Has Moderation Rights
      • 16 Years
      13 years, 2 months ago

      Meanwhile, in other competitions

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    2. Puzzle
      • Fantasy Football Scout Member
      • 15 Years
      13 years, 2 months ago

      Captains goal!

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    3. Piggs Boson
      • 14 Years
      13 years, 2 months ago

      Riise has always tempted me, but now Hangeland has caught my eye...

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      1. jimski
        • 14 Years
        13 years, 2 months ago

        I have Hangeland and I'm looking to downgrade him!

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  12. The Bandit
    • 15 Years
    13 years, 2 months ago

    There are no easy games in International football.... Getting three points is the main thing.... 🙂

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    1. Paolo Di Laernu - low rep r…
      • 13 Years
      13 years, 2 months ago

      unless you're playing Ireland it seems

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  13. Zep
    • 15 Years
    13 years, 2 months ago

    How is that offside?!

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    1. SuperDunny - Used to be goo…
      • 16 Years
      13 years, 2 months ago

      Did it not curl off?

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      1. Zep
        • 15 Years
        13 years, 2 months ago

        Ah maybe... I was too busy screaming at the time...

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      2. Zep
        • 15 Years
        13 years, 2 months ago

        No just seen it again... it was in all the way... and I think Adam was onside when receiving the pass, and the assistant agrees since he kept his flag down...

        Ridiculous...

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        1. SuperDunny - Used to be goo…
          • 16 Years
          13 years, 2 months ago

          Weird one

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    2. Pork Pie Sausage Roll
      • 15 Years
      13 years, 2 months ago

      In fairness I think Adam was offside before that in the build up and it wasn't picked up, so probably justice

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      1. Pork Pie Sausage Roll
        • 15 Years
        13 years, 2 months ago

        seeing it again, I don't think he was offside. Didn't curl out either Should've been a goal

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  14. Paolo Di Laernu - low rep r…
    • 13 Years
    13 years, 2 months ago

    I would weep at this Irish performance if I wasn't such a realist...

    ironic given my name...

    BTW if you squint your eyes San Marino look like world champions...

    Their manager said in an interview about this game: 'The only certainty is that we will lose'

    If only Trap could be this honest and leave.

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    1. Ginkapo FPL
      • 14 Years
      13 years, 2 months ago

      The San Marino manager is cracking. Considering these are amatuers their defencive line is perfectly straight and ordered.

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  15. Mr Smith
    • 15 Years
    13 years, 2 months ago

    Loved the article, quickly becoming my favourite feature, absolutely fascinating stuff.

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  16. Piggs Boson
    • 14 Years
    13 years, 2 months ago

    Get out of the feckin box, you're being a football team today, not a feckin bus! 😡

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  17. Home Run Baker
    • Fantasy Football Scout Member
    • 15 Years
    13 years, 2 months ago

    "the grass is now about 3 foot high down the other end" 😆

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  18. Locarno
    • 15 Years
    13 years, 2 months ago

    I've had enough of watching these amateurs.

    And San Marino aren't much better.

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  19. jimski
    • 14 Years
    13 years, 2 months ago

    Sorry for the repost, but anyone know if there was any problem with Hazard? Subbed for Belgium on 56.

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    1. Home Run Baker
      • Fantasy Football Scout Member
      • 15 Years
      13 years, 2 months ago

      Score at the time?

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      1. jimski
        • 14 Years
        13 years, 2 months ago

        1-0 Belgium.

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  20. Pork Pie Sausage Roll
    • 15 Years
    13 years, 2 months ago

    FFS!!!!!

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  21. Zep
    • 15 Years
    13 years, 2 months ago

    SHIT!

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  22. Pork Pie Sausage Roll
    • 15 Years
    13 years, 2 months ago

    Bale dive as standard

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  23. Granville
    • Fantasy Football Scout Member
    • Has Moderation Rights
    • 16 Years
    13 years, 2 months ago

    When San Marino flew in earlier this week, they brought the plane with them and parked it in front of the goal.

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    1. Optimus.
      • 14 Years
      13 years, 2 months ago

      cmon they are bottom in fifa ranking..what would you expect them to do

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    2. Paolo Di Laernu - low rep r…
      • 13 Years
      13 years, 2 months ago

      Lowest ranked team in the world alongside Ireland...

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    3. JK - Cønt ⭐
      • Fantasy Football Scout Member
      • 14 Years
      13 years, 2 months ago

      but frankly it's like watching United at timrs, it's laboured, it's slow and when a player gets in a position to take it on and beat a man or shoot his first instinct is to pass.

      This game is crying out for something different, someone to take a man on and make something happen, like Adam Johnson. Or even dare I say it, someone who can pass the ball, like erm.. PAUL SCHOLES.

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  24. Pork Pie Sausage Roll
    • 15 Years
    13 years, 2 months ago

    come on shagger. save this

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  25. Zep
    • 15 Years
    13 years, 2 months ago

    Where is the 2018 WC?

    *sighs*

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    1. Ginkapo FPL
      • 14 Years
      13 years, 2 months ago

      gw2018?

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      1. Pork Pie Sausage Roll
        • 15 Years
        13 years, 2 months ago

        World Cup: Scotland's have 7 minutes left to qualify

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    2. COMH
      • 13 Years
      13 years, 2 months ago

      Russia. We won't be there either.

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  26. Ginkapo FPL
    • 14 Years
    13 years, 2 months ago

    Hope Mark gets the stats from this, just so we can see Hart has got one touch, one more than Jags

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  27. Paolo Di Laernu - low rep r…
    • 13 Years
    13 years, 2 months ago

    RONALDI FOR SAN MARINO, SO CLOSE

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  28. BONZ
    • 15 Years
    13 years, 2 months ago

    So Gareth Bale again takes a blatant dive - but nothing mentioned in Sky commentry

    Welbeck "buys" a penalty - again accolades for clever play.

    Only certain players in Club shirts get slatted for Diving?

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    1. JK - Cønt ⭐
      • Fantasy Football Scout Member
      • 14 Years
      13 years, 2 months ago

      Welbeck didn't dive, he knew the keeper wasn't getting there and waited for the contact, a slight difference

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    2. Locarno
      • 15 Years
      13 years, 2 months ago

      Pretty much. Helps if they're foreign types.

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  29. Piggs Boson
    • 14 Years
    13 years, 2 months ago

    Shelvey 😯

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  30. Somalion
    • 15 Years
    13 years, 2 months ago

    6-0 to the Germans 😛

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    1. Piggs Boson
      • 14 Years
      13 years, 2 months ago

      Ireland should have done a 'San Marino' and sat in the box.

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    2. Optimus.
      • 14 Years
      13 years, 2 months ago

      painful..i had expected 5-0

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    3. JK - Cønt ⭐
      • Fantasy Football Scout Member
      • 14 Years
      13 years, 2 months ago

      If the Germans were playing San Marino it'd be 10 by now.

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