Pro Pundits
4 April 2025 167 comments
zøphar zøphar
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Eight-time top 10k finisher Zophar hosts his weekly Fantasy Premier League (FPL) Q&A ahead of Gameweek 31. Here, the topics include the Assistant Manager, chip strategy, Gabriel Magalhaes (£6.4m) replacements and whether to keep or sell Phil Foden (£9.2m).

Our writers are providing regular articles throughout the season, with only subscribers able to access every single one. You can still get 40% off a Premium Membership by signing up here. Once aboard, you’ve locked in the price of your Premium Membership for good, so long as you don’t cancel!

Triple Captain Assistant Manager

Q: For those planning on using the Assistant Manager in Gameweeks 31-33, who are the best options? And is it worth booking in Assistant Manager transfers or just going with the same manager in all three Gameweeks? My current thinking is Thomas Frank in Gameweek 31 and Oliver Glasner in Gameweek 32/33 to chase the table bonus!

FPL Gameweek 26 round-up: Saturday’s goals, assists, bonus points + stats 7

(via ROYALEBLUE)

A: There are two sides to the transfer argument. You could say that transfers are very precious now as we have to plan for two consecutive doubles, a blank and another possible double/blank in Gameweek 36/37. So, pick your Assistant Manager and stick with him for three weeks.

You could also make the argument that it’s the most powerful chip in the game and one where a manager transfer can yield you 20 points in a single week. Neither are wrong, but I lean towards the first argument. At most, I want to make one transfer over the next three Gameweeks for the Assistant Manager.

If you have already Wildcarded in Gameweek 30, you likely have left a spot open for either Eddie Howe (£1.5m) or Oliver Glasner (£0.8m). I think picking one of them and sticking with it is perfectly reasonable. The table bonus is gone for Glasner in Gameweek 31 but it’s still there in Gameweeks 32/33.

If you’re looking to start with table bonus this week, I think the options are Thomas Frank (£0.8m), Graham Potter (£0.5m), Ruben Amorim (£0.8m), David Moyes (£0.5m) and Marco Silva (£1.1m), ignoring Leicester City and Southampton. Of the lot, I think Frank probably appeals the most. You would expect them to get a draw at least against Chelsea.

If you’re looking for someone who doesn’t occupy your three Newcastle and Palace slots and you stick and forget for three weeks, then Unai Emery (£0.8m) is a good shout. Villa have been on a fantastic run of form and don’t have any table bonus but then again, they don’t really have three nailed-on FPL assets now with such a deep squad and rotation imminent. 


Q: When should I play the following chips in the remaining Gameweeks: Triple Captain, Free Hit, Wildcard and Bench Boost?

When could be the best times to Bench Boost in FPL keep sell Foden

(via BLUETIGER1)

A: I think you play the Wildcard now (ie Gameweek 31). Free Hit in Gameweek 34 lends itself naturally to that, if you are going to triple up on Arsenal, Man City, Palace and get some Villa, all of whom blank in Gameweek 34. It is likely that two of those teams will double in Gameweek 36 as well, so you are setting yourself up for that, too.

The Triple Captain and Bench Boost are really open. You can’t Bench Boost 15 Double Gameweek players this season, the way the fixtures are landed, so it’s going be single Gameweek players whichever week you choose to do it. If you are keen on Triple Captain Alexander Isak (£9.5m) in Gameweek 32, you Bench Boost in Gameweek 33. However, if the recent injury concerns on the Swedish international put you off, Bench Boosting that week is reasonable as well with Chelsea/Forest players having good single Gameweek fixtures.

You could even choose to save the Triple Captaincy for a potential double in Gameweek 36, or just use it on somebody like Omar Marmoush (£7.5m) even if he has a single fixture, like against Southampton in Gameweek 36. 


Q: Best Villa midfielder on a Wildcard?

FPL Gameweek 30 round-up: Wednesday’s goals, assists, bonus points + stats 5

(via Caligula’s third favourite horse)

A: Marcus Rashford (£6.6m) looks to be the most upside one right now, with the former Manchester United winger playing up front for Villa against Brighton. However, with the Southampton fixture sandwiched between the two PSG ties, rotation is likely and predicting a starting XI against the Saints is virtually impossible.

Villa have the FA Cup semi-final a few days after their second fixture in Double Gameweek 33 (against Man City), as well, so Emery could opt to rotate there too. It’s all a bit of a minefield. The safest one is probably Morgan Rogers (£5.5m) as Emery seems reluctant to bench him whatever the fixture. Even he could miss out in 32 against Southampton, however, as the PSG ties are over six days rather than eight. 


Q: Phil Foden: keep or sell?

keep sell Foden

(via @alexwaterbaby)

A: Phil Foden (£9.2m) was an unused substitute against Leicester and my personal opinion is that it was to give him a rest with the Manchester United fixture at the weekend. This could be wishful thinking on my part as a Foden owner!

Jack Grealish (£6.4m) mentioned post-game that he was disappointed to be left out in the FA Cup match against Bournemouth, having started the previous cup fixture, so perhaps this was a way for Pep Guardiola to compensate. Only Pep knows for sure, though.

What we should keep in mind is Man City’s upcoming schedule. If you are uncertain of his starting spot against Man Utd, you could bench him and play somebody like Jacob Murphy (£5.0m). Then in Gameweek 32, Man City have the early kick-off, where you will likely get a leak on Foden starting. Double Gameweek 33 follows, where you would expect Foden to start one game at least. There’s another early kick-off Gameweek 35, while Gameweek 36 is another possible double.

So, to cut to the chase, I wouldn’t be buying Foden on a Gameweek 31 Wildcard right now as the money fixture against Leicester has already passed. However, as an owner, I am willing to hold onto him for the aforementioned reasons and assess closer to Gameweek 33. 


Q: Is David Raya still the top GK option with Gabriel and Jurrien Timber injured?

3pm team news: Raya starts 2

(via @footballfan5220)

A: Arsenal’s defence is weaker without Gabriel Magalhaes (£6.4m) in there, there’s no questioning that. However, picking the third Arsenal pick has also become more difficult now. There’s William Saliba (£6.3m) and Bukayo Saka (£10.3m) but beyond that, it’s a bit of a minefield. Jakub Kiwior (£4.8m) should come in for the Brazilian but it could also be Ben White (£6.1m) or Jurrien Timber (£5.6m) playing at centre-back, if fit. It’s difficult to get the Polish international now; perhaps you can be more certain if he does well against Madrid and Brentford. 

So keeping this in mind, and the fact that I do expect Arsenal to still keep churning out clean sheets, I would still pick David Raya (£5.5m) as my Gameweek 31 Wildcard goalkeeper. The problem with picking someone like Dean Henderson (£4.6m) is that finding a permaplay defender has now become more difficult, so Daniel Munoz (£5.1m) still warrants inclusion.


Q: Best replacement for Gabriel?

FPL notes: Gabriel injury update, Saka blanks 5

(via @chliford)

A: As mentioned in the earlier question, I expect Kiwior to come in for the Brazilian but I wouldn’t buy him this week. I still want to see how he does against Madrid and Brentford before investing, which most of us can do with a Newcastle defender on our bench this week against Leicester. Even then, you can make an argument that he could be rotated when White is fully fit. The Arsenal fixtures after Gameweek 34 also do not really warrant a defensive double-up with Raya/Saliba.

I think the Forest defenders are the best set-and-forget defensive assets, si I would go for one of the centre-backs: Nikola Milenkovic (£5.0m) or Murillo (£4.7m). This is assuming you already have Munoz and Josko Gvardiol (£6.1m). Either of those two would obviously rank higher given the upcoming double. 



167 Comments Login to Post a Comment
  1. Friday's Press Conference Times
    Skonto Rigga
    • Fantasy Football Scout Member
    • Has Moderation Rights
    • 8 Years
    8 months, 5 days ago

    Morning, folks, here are the day's press conference times (in BST, via Sky):

    9am - Hurzeler (BHA), Iraola (BOU)
    9.30am - Howe (NEW)
    10.30am - Moyes (EVE), Postecoglou (TOT)
    12pm - Frank (BRE)
    12.30pm - Guardiola (MCI)
    1pm - Maresca (CHE), Pereira (WOL)
    1.30pm - Arteta (ARS), Glasner (CRY), Silva (FUL), McKenna (IPS), Amorim (MUN)
    2pm - Emery (AVL), Juric (SOU)

  2. FF Dirtbag
    • 14 Years
    8 months, 5 days ago

    Which two to bench in defence?
    Raya in goal.

    Gvardiol (mun)
    Munoz (BHA)
    Saliba (eve)
    Burn (lei)
    Agbadou (ips)

    1. The Iceman
      • 3 Years
      8 months, 5 days ago

      Tough one but I'd be tempted to go with Gvardiol and Burn.

      1. Leobinsk
        • 7 Years
        8 months, 5 days ago

        Id play Burn over Agbadou. Ipswich know how to score, Leicester seem to have forgotten

        1. The Iceman
          • 3 Years
          8 months, 5 days ago

          I'm such a dope! I meant start Burn and Gvardiol.

    2. Jambot
      • Fantasy Football Scout Member
      • 14 Years
      8 months, 5 days ago

      It’s tough. I’d bench Agbadou and then I’d go for the dream of attacking returns and bench Burn personally. Burn has a better chance of a clean than Munoz though so may be safer if you’re prepared to miss the ceiling if Munoz bangs

  3. RAFA THE GAFFA
    • 9 Years
    8 months, 5 days ago

    Repost for a few more insights…

    Best choice for AM?

    A. Gab+Murphy >> Forest Def+Rogers (-4)
    Howe AM

    B. Sarr >> Rogers
    Glasner AM

    C. Emery AM

    1. The Iceman
      • 3 Years
      8 months, 5 days ago

      Probably B - I can see Murphy punishing a decision like that vs Leicester.

    2. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      8 months, 5 days ago

      D Potter AM

    3. Rabb05
      • 4 Years
      8 months, 5 days ago

      E. Frank AM

  4. Atimis
    • 9 Years
    8 months, 5 days ago

    I take it as Tripp and Isak starting vs Lei

  5. The Iceman
    • 3 Years
    8 months, 5 days ago

    Morning all.

    I have 3 x Newcastle and 3 x Palace with only 1FT. Could you please help me pick an option from the below?

    A) Lose a Newcastle player (Livramento, Murphy), AM on Howe 31-33
    B) Lose a Palace player (Muñoz, Sarr), AM on Glasner 31-33
    C) Keep the triple ups from each - BB in 32 or 33 - play AM around DGW36

      1. The Iceman
        • 3 Years
        8 months, 5 days ago

        Do you trust West Ham? lol.

        1. AC/DC AFC
          • Fantasy Football Scout Member
          • 10 Years
          8 months, 5 days ago

          Hit and miss

          Lose at home 0-1 and then win at Arsenal!

    1. Livinginapool - Top 100 Any…
      • Fantasy Football Scout Member
      • 16 Years
      8 months, 5 days ago

      If it helps I'm going Howe over Glasner and keeping Isak and Murphy

      1. The Iceman
        • 3 Years
        8 months, 5 days ago

        Nice. Losing Livramento makes sense as he has the lowest ceiling probably.

    2. Qaiss
      • 9 Years
      8 months, 5 days ago

      Why did you pick Livramento if you wanted to remove him the week after?

      Frank AM? Chelsea are rubbish

      1. The Iceman
        • 3 Years
        8 months, 5 days ago

        That's the thing - I don't really want to remove him lol. Think I may wait it out until the latter part of the season so I can plan a bit better for this damn AM chip.

    3. Tonyawesome69
      • 6 Years
      8 months, 5 days ago

      Poor planning if on WC30 and AM31-33.

      You will want Howe/Glasner in 32 so I would lose one of the Palace/Newcastle players this GW as it only uses 1FT, no transfers required to select first manager after activating AM. It would cost 2FTs in 32 if you AM31-33 and change manager to Glasner/Howe in 32 (need to open 3rd Newcastle/Palace spot)

      1. The Iceman
        • 3 Years
        8 months, 5 days ago

        I didn't account for Gabriel and Foden requiring immediate transfers out in fairness. Now I'm confused on what to do as I was going to use my FT on opening up a slot for Glasner, but Palace looked rubbish...

  6. AC/DC AFC
    • Fantasy Football Scout Member
    • 10 Years
    8 months, 5 days ago

    With the doubles are Man City and Arsenal the best picks, and with the Champions League games, does Pep roulette out do Arsenal players?

    With £6.3m for a defender and £8.2m for a midfielder is Savinho the best bet now?

    I've got Marmoush, Saka and Gvardiol.

    Sávio 'Savinho' Moreira de Oliveira time?

    1. CABAYE4
      • 13 Years
      8 months, 5 days ago

      I think I’m going for Savinho.

      I have little faith but it’s a bit more exciting than Merino and the Arsenal defence is still better so 2 defenders seems better than Merino/Martinelli.

  7. Claudio555
    • 8 Years
    8 months, 5 days ago

    Livramento or Schär?

    1. CABAYE4
      • 13 Years
      8 months, 5 days ago

      Schar’s goal threat is way higher so if it’s truly a straight choice it’s a no brainer.

      All comes down to what you can do with the money.

  8. Livinginapool - Top 100 Any…
    • Fantasy Football Scout Member
    • 16 Years
    8 months, 5 days ago

    Bench one:

    A) Konate (ful)
    B) Gvardiol (mun)
    C) Munoz (BHA)
    D) Milenkovic (avl)

    1. Big Mike
      • 3 Years
      8 months, 5 days ago

      D

    2. The Iceman
      • 3 Years
      8 months, 5 days ago

      D

  9. Joey Jo-Jo Junior Shabadoo
    • 5 Years
    8 months, 5 days ago

    Q: When should I play the following chips in the remaining Gameweeks: Triple Captain, Free Hit, Wildcard and Bench Boost?

    Why don't you just hand the man your FPL login and password? It's not a spoon you're after, it's a ladle.

    1. Qaiss
      • 9 Years
      8 months, 5 days ago

      Yeah, I don’t know why people like that even play the game

  10. Big Mike
    • 3 Years
    8 months, 5 days ago

    A) Bruno > Gordon and play Kluivert (if he isn't fit, I have Ait Nouri as 1st bench).
    B) Kluivert > Murphy, play Bruno against City and bench Ait Nouri.

    1. The Iceman
      • 3 Years
      8 months, 5 days ago

      B

    2. Ëð
      • 10 Years
      8 months, 5 days ago

      B

  11. Bavarian
    • 7 Years
    8 months, 5 days ago

    Start Sarr or Murphy?

    1. Big Mike
      • 3 Years
      8 months, 5 days ago

      Murphy

    2. Livinginapool - Top 100 Any…
      • Fantasy Football Scout Member
      • 16 Years
      8 months, 5 days ago

      Murphy

  12. Philosopher's Stones
    • 5 Years
    8 months, 5 days ago

    Initial plan was BB32, but I'm now thinking BB32. Do Areola -> Henderson or BB with Areola and save FT?

    1. Philosopher's Stones
      • 5 Years
      8 months, 5 days ago

      *intial plan was BB33

    2. The Iceman
      • 3 Years
      8 months, 5 days ago

      Both options are fine, but I'd rather have the security of the extra fixture.

      1. Philosopher's Stones
        • 5 Years
        8 months, 5 days ago

        Yeah. And also Areola's fixture in 32 is Liverpool away. So Areola -> Henderson looks enticing.

  13. Letsgo!
    • 9 Years
    8 months, 5 days ago

    Do we think isak will start?

    1. Philosopher's Stones
      • 5 Years
      8 months, 5 days ago

      Think his minutes will be managed

    2. Stranger Mings
      • 5 Years
      8 months, 5 days ago

      Y but comes off at 65

  14. G Banger
    • 7 Years
    8 months, 5 days ago

    How is this WC looking for someone who needs to navigate GW34 with just transfers and bench:

    Raya (Areola)
    Gvardiol / Konate / Kerkez (Shar / Murillo)
    Murphy / Saka / Mbuemo / Salah (Martinelli)
    Isak / Evanlison / Marmoush

  15. Tonyawesome69
    • 6 Years
    8 months, 5 days ago

    Calafiori (left footed) would play LCB when fit (above article)

  16. _Ninja_
    • 15 Years
    8 months, 5 days ago

    Start Milenkovic (avl) or Kerkez (whm)?

    or sell Gabriel and start the replacement? 3.4m ITB

    Raya
    Munoz Gvardiol Milenkovic
    Salah Saka Sarr Murphy
    Isak Mateta Marmoush

    Areola Kluivert Kerkez Gabriel

    1. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      8 months, 5 days ago

      I think clean sheet odds favour Kerkez.

      Perhaps form doesn't tho for assists.

      For a FT sell Gabriel for sure.

      1. _Ninja_
        • 15 Years
        8 months, 5 days ago

        Cheers i'm looking to free up an Arsenal spot for Howe/Howe/Arteta AM so cant get a Newcastle or Arsenal defender. Anyone else you suggest? Konsa maybe?

        1. AC/DC AFC
          • Fantasy Football Scout Member
          • 10 Years
          8 months, 5 days ago

          You've got the main ones.

          Probably punt into Man City or Konsa.

          I've given defenders less thought tbf.

  17. Atimis
    • 9 Years
    8 months, 5 days ago

    "Of the lot, I think Frank probably appeals the most. You would expect them to get a draw at least against Chelsea." long shot really

    1. The Mentaculus
      • 4 Years
      8 months, 5 days ago

      Every table bonus option is obviously going slightly against the odds, but is it really a long shot? H2H last 6 league meetings: 1 win for Chelsea, 2 draws, 3 wins for Brentford. Chelsea lost their last 4 away games in a row (PL). Brentford 31% to win, 28% to draw with bookies.

      1. Atimis
        • 9 Years
        8 months, 5 days ago

        Good point about Chelsea away form, I just think they may look better now than what ppl would expect

  18. ShaunGoater123
    • Fantasy Football Scout Member
    • 11 Years
    8 months, 5 days ago

    On WC which do you prefer:

    A) Raya, Dias, Rashford
    B) Ederson, Saliba, Asencio
    C) Ederson, Timber, Rashford

    1. Zenith UK
      • 9 Years
      8 months, 5 days ago

      Is Pep done rotating Ederson? Leads me to looking at A

  19. Zenith UK
    • 9 Years
    8 months, 5 days ago

    Need some thoughts on this plan please (played WC30);

    Sels
    Gvardiol, Munoz, Livramento
    Salah (c), Saka, Bowen, Sarr
    Isak, Mateta, Marmoush

    Areola, Kluivert, Kerkez, Neco

    GW31: Roll FT?

    GW32: Kluivert & Kerkez > Gordon & Wan-Bissaka =
    Sels (EVE)
    Livra², Munoz², Gvardiol (CRY)
    Salah (WHU), Saka (BRE), Gordon², Sarr²
    Isak², Mateta², Marmoush

    Areola, Bowen, Wan-Bissaka, Neco

    GW33: Roll FT + play BB;

    Sels (tot)
    Gvardiol², Munoz², Livra (avl)
    Salah(lei), Gordon(avl), Sarr², Saka(c)²
    Isak(avl), Mateta², Marmoush²

    BB: Areola, Bowen, Wan-Bisska (all SOU), Neco(tot)

    Any changes or glaring holes etc? Not sure if I'm convinced by an AVL asset given their fixture congestion to be honest?

    1. _Ninja_
      • 15 Years
      8 months, 5 days ago

      Decent, although you could bench Sels and Neco away at spurs since forest have been really poor away recently, Livra away at Villa and Mateta who might only get the Arsenal away game due to rotation. Depends what you think these 4 score that week.

      1. Zenith UK
        • 9 Years
        8 months, 5 days ago

        Just no idea when else I would bench boost?

  20. HaffNanner
    • 8 Years
    8 months, 5 days ago

    Is the bench correct here?

    Raya
    Gvardiol Konsa Livramento
    Salah Saka Eze Murphy
    Isak(C) Mateta Marmoush

    (Verbruggen I.Sarr Kerkez Gabriel)

    1. Ëð
      • 10 Years
      8 months, 5 days ago

      Yep, looks good!

  21. Ëð
    • 10 Years
    8 months, 5 days ago

    Who do we think the best Villa midfield option is out of:
    A) Rogers
    B) Rashford
    C) Asensio

    1. The Iceman
      • 3 Years
      8 months, 5 days ago

      A because he never gets rotated.

  22. Ruinenlust
    • 7 Years
    8 months, 5 days ago

    Henderson or Munoz? Will Munoz start all 4 games?

  23. pjomara
    • 15 Years
    8 months, 5 days ago

    Team:
    Henderson
    Mykolenko, Gabriel, Ait-Nouri
    Nwaneri, Semenyo, Mbeumo, Palmer, Salah
    Isak, Watkins
    Sub: Fabianski, Faes, Robinson, Wood

    5FT
    Out: Gabriel, Mbeumo, Semenyo, Wood, Watkins
    In: Burn, Murphy, Saka, Marmoush, Mateta

    Yay or Nay?

  24. Catastrophe
    • 14 Years
    8 months, 5 days ago

    BB & AM left. Is this plan flawed?

    GW31 & DGW32 - save FT (already have 3 Newcastle and 2 Palace for DGW32)
    DGW33 - BB(3 FTs for x3 Arsenal/Villa/Man City - already have 2 of each)

    GW35 -> GW37 - Pep (WOL, sou, BOU)

    Cheers

  25. Skout
    • 6 Years
    8 months, 5 days ago

    Play Murphy or Sarr?

    Raya
    Gvardiol Munoz Livra
    Salah Saka Sarr Savinho
    Marmoush Mateta Isak

    Areola JMurph Gabriel Konsa, BB33, FH34, 1.9itb, 1FT

    1. Camzy
      • Fantasy Football Scout Member
      • 15 Years
      8 months, 5 days ago

      I have the same attack and benching Savinho. But it's not pretty.

    2. Silecro
      • 8 Years
      8 months, 5 days ago

      Not ideal but Sarr. Some risk mitigation given you already have Mateta.
      If you dont play Murphy vs Lei, against whom will you play him then

    3. Conners
      • 6 Years
      8 months, 5 days ago

      I was considering benching Sarr and then looked at his points tally from the reverse fixture and it made me think twice.

      Still not sure.

  26. Give it to Big Sam
    • Fantasy Football Scout Member
    • 7 Years
    8 months, 5 days ago

    I'm on a WC and currently on Murphy. Who is his competion for a play on the right? Im just trying to work out what happens if Gordans is fit. Is that's a risk to Barnes on the left more than the right?

    1. Silecro
      • 8 Years
      8 months, 5 days ago

      Not much competition there, Gordon and Barnes share LW duties with Gordon being first choice.
      Possibly Willock but he is nowhere near a threat

  27. AF90
    • 13 Years
    8 months, 5 days ago

    Any idea when Trent is due back?

    I have Trent and Gabriel so wondering if it's worth selling Gabriel first as I don't massively need the extra money right now? WC in GW34 anyway so might be irrelevant.

    1. Tonyawesome69
      • 6 Years
      8 months, 5 days ago

      “Trent [Alexander-Arnold] and Joe [Gomez] will not be back in the upcoming weeks."

      Easier to sell a player that is out for the season

      1. Holmes
        • 12 Years
        8 months, 5 days ago

        thats him sold to real madrid

  28. Bavarian
    • 7 Years
    8 months, 5 days ago

    Bench one
    A- Evanilson (WHU)
    B- Sarr (BHA)
    C- Murphy (LEI)

    1. Sloopy
      • Fantasy Football Scout Member
      • 13 Years
      8 months, 5 days ago

      B

  29. AvanteGarde
    • 5 Years
    8 months, 5 days ago

    Isak a doubt for the Leicester game?

  30. Dotherightthing
    • 9 Years
    8 months, 5 days ago

    Hey all,

    When will we know the confirmed DGW beyond GW 34?

    Thank you!

    1. Tonyawesome69
      • 6 Years
      8 months, 5 days ago

      After FAC semi finals, probably before GW35 deadline