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24 May 2025 215 comments
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With the final Fantasy Premier League (FPL) deadline of 2024/25 nearing, we’re hearing from our panel of guest writers. Here, five-time top 1k finisher Tom Freeman talks through his Gameweek 38 team and outlines his plans for the Triple Captain chip.


So here it is, the final Gameweek of the season.

For my own team, I’m not only deliberating who to transfer in, but also who to hand the Triple Captain armband to.

Against this backdrop, I’ve got three flagged players.

In this article, I’ll reveal my current team, discuss potential transfer targets and outline my plans for captaincy.

TRIPLE CAPTAIN

Firstly, my requirements for the chip:

  • Secure minutes, with a low likelihood of rotation or an early substitution
  • A consistent performer who has at least delivered a few double-digit hauls over the season
  • Ideally a midfielder, given their increased routes to points

This immediately rules out Bukayo Saka (10.3m), who I already own, Luis Diaz (£7.5m), Kaoru Mitoma (£6.3m) and Justin Kluivert (£5.9m).

For Saka, I’m uncertain as to how Mikel Arteta will set Arsenal up on Sunday, and even if he does start, will he get 70-75 minutes with England duty on the horizon, plus Ethan Nwaneri (£4.3m) waiting in the wings? I’m not so sure.

I’ve therefore narrowed it down to two names, with a third, much riskier option, which I won’t completely rule out and will discuss later.

a) Jarrod Bowen v Ipswich Town (a)
b) Bryan Mbeumo v Wolverhampton Wanderers (a)

Averaging 87.4 and 89.8 minutes per appearance respectively, Jarrod Bowen (£7.9m) and Bryan Mbeumo (£8.3m) are both serious options with many routes to points.

West Ham United admittedly don’t score as many goals as Brentford, but Bowen’s 73% goal involvement figure under Graham Potter somewhat makes up for it. Mbeumo’s rate of 43% over the season is promising, too.

When looking at the underlying stats, there isn’t really a clear-cut winner, but what about the matchups?

MBEUMO V BOWEN: THE OPPOSITION



215 Comments Login to Post a Comment
  1. Ohh1454
    • 8 Years
    6 months, 15 days ago

    Best last week punt to bring in and captain ? Swaying towards Diaz due to how open game could be and home record
    A. Diaz
    B. Welbeck
    C. Semenyo
    D. Evanilson

    1. Stranger Mings
      • 5 Years
      6 months, 15 days ago

      D

    2. IN SANE IN DE BRUYNE
      • 9 Years
      6 months, 15 days ago

      B

  2. pl4y8oi
    • 3 Years
    6 months, 15 days ago

    Hello Everyone
    In need ot some advice here..thanks!

    Palmer n Obrien to Saka n Kiwior

    OR

    Sarr & Isak to Bowen n Evanilson?

    Thanks again :))
    Or any similar options?

    Looking for help here n advices

  3. Messiah Hazard
    • Fantasy Football Scout Member
    • 13 Years
    6 months, 15 days ago

    What to do?
    A. KDB to Palmer
    B. Eze to Bowen

    1. Old Man
      • Fantasy Football Scout Member
      • 14 Years
      6 months, 15 days ago

      Has to be B. Forest v Chelsea will be tight and cagey.

    2. bso
      • Fantasy Football Scout Member
      • 10 Years
      6 months, 15 days ago

      Why in the world would you want Palmer?

  4. Sid07
    • 11 Years
    6 months, 15 days ago

    De bruyne + mateta to saka (tc) + wissa/evilson(-4)
    1) yes
    2) no

    1. Mozumbus
      • 4 Years
      6 months, 15 days ago

      Mateta to wissa

  5. TheBiffas
    • 5 Years
    6 months, 15 days ago

    Best keeper to bring in on BB alongside Raya?

    1. Eightball
      • 5 Years
      6 months, 15 days ago

      Pope or Kepa

    2. The Mentaculus
      • 4 Years
      6 months, 15 days ago

      Emi?

    3. Mozumbus
      • 4 Years
      6 months, 15 days ago

      Pope

  6. Vazza
    • 5 Years
    6 months, 15 days ago

    Who to captain

    A. Haaland (ful)
    B. Saka (sou)
    C. Mbeumo (wol)
    D. Semenyo (LEI)

    1. Stranger Mings
      • 5 Years
      6 months, 15 days ago

      B

    2. Mozumbus
      • 4 Years
      6 months, 15 days ago

      A

  7. BusbySwede
    • 8 Years
    6 months, 15 days ago

    Any thoughts, advice or input on my team for the final gw?
    1FT, 0.8 itb.
    Chasing ML-leader by 6pts.

    Raya
    Gvardiol, Livramento, Williams
    Salah, Mbuemo, Bowen, KdB
    Watkins, Marmoush, Wissa

    Areola, Sarr, Munoz, Saliba

    While I have Areola, Livramento, Williams, Bowen, KdB and Marmoush as differentials.
    The leader have Martinez, Ruben Dias, Mykolenko, Rogers, Murphy, Isak.
    My guess is he will do something like Sarr to Bowen to block me..

    What would you do? Just make the one transfer or gamble and take a hit? And Who would be the ones to buy? Evanilson, Saka, Kluivert, Semenyo? Or maybe Kerkez/White in defense?

    Hopefully i can wait for final minute before deadline and get some leaks on lineups and that will help to decide but doesnt hurt to plan some options..

    1. Guttelim
      • 3 Years
      6 months, 15 days ago

      You have enough differentials, but could maximise potential for Arsenal clean sheet - go White. Choice of captain might be the decider

      1. BusbySwede
        • 8 Years
        6 months, 14 days ago

        Yeah not choosing the wrong captain feels very important.
        Salah or Bowen? Salah that hasn't been great for many weeks now, but can haul any time vs Bowen that dont often haul but more sure and steady produces points..

  8. Stranger Mings
    • 5 Years
    6 months, 15 days ago

    Isak train today?

  9. Eightball
    • 5 Years
    6 months, 15 days ago

    I am not sure I will be around for the deadline. Start one without any leaks.

    A) Eze
    B) KDB

    1. G Banger
      • 7 Years
      6 months, 15 days ago

      I have KDB but I'd go Eze

      1. Eightball
        • 5 Years
        6 months, 15 days ago

        That's what I was thinking just because he is in good form and you can be pretty sure he is starting. I originally was planning on doing KDB to Saka but honestly I don't trust Saka's minutes in this game. If I can catch the deadline and I see KDB starts I might switch to him over Eze.

    2. Traction Engine Foot
      • 7 Years
      6 months, 15 days ago

      Think you have to start Eze with his current form

    3. Mozumbus
      • 4 Years
      6 months, 15 days ago

      B

  10. G Banger
    • 7 Years
    6 months, 15 days ago

    1FT and 0.8 ITB, and down to three options then its pens down for another season:

    a) KDB => Saka
    b) Larson => Welbeck
    c) Larson => Evanlison

    1. Guttelim
      • 3 Years
      6 months, 15 days ago

      Maybe C, fear Saka’s minutes will be managed for international duties

      1. Eightball
        • 5 Years
        6 months, 15 days ago

        B if chasing otherwise probably C.

    2. Mozumbus
      • 4 Years
      6 months, 15 days ago

      C

  11. sirmorbach
    • 9 Years
    6 months, 15 days ago

    A. Isak to Evanílson
    B. Muñoz to Kiwior/White
    C. Murphy to Trossard/Semenyo

    1. Guttelim
      • 3 Years
      6 months, 15 days ago

      A

  12. Guttelim
    • 3 Years
    6 months, 15 days ago

    Who gets more points?

    A: KDB + Martinelli
    B: Saka + Murphy
    C: KDB + Gakpo

    1. Mozumbus
      • 4 Years
      6 months, 15 days ago

      A

  13. Henning
    • 11 Years
    6 months, 15 days ago

    Chasing 6 p in ml.
    1 ft 0m in bank. Ml opponent dont have Salah so armband on him.

    Marmoush to Evanilson and bench Rogers?

    Raya
    Gvardiol Munoz Livramento
    Salah KDB Mbuemo Bowen Rogers
    Wisa Watkins

    Martinez Marmoush Milenkovic Saliba

  14. 1912 F.A Cup Winners
    • Fantasy Football Scout Member
    • 8 Years
    6 months, 15 days ago

    If Isak or benched….

    Best duo here??

    A- Schar and Eze
    B- White and Eze
    C- VVD and Diaz

    Cheers everyone!!

    1. Conners
      • 6 Years
      6 months, 15 days ago

      B

      1. 1912 F.A Cup Winners
        • Fantasy Football Scout Member
        • 8 Years
        6 months, 15 days ago

        Cheers mate

    2. Oasthouse FC
      • Fantasy Football Scout Member
      • 9 Years
      6 months, 15 days ago

      B is tasty

      1. 1912 F.A Cup Winners
        • Fantasy Football Scout Member
        • 8 Years
        6 months, 15 days ago

        Ooo suits you sir!!!

  15. OptimusBlack
    • 12 Years
    6 months, 15 days ago

    Who to get ?
    A- Saka Evanilson
    B- Salah Minteh or Elliot

    1. Traction Engine Foot
      • 7 Years
      6 months, 15 days ago

      A

    2. The Tonberry
      • 1 Year
      6 months, 15 days ago

      A

  16. Traction Engine Foot
    • 7 Years
    6 months, 15 days ago

    Which one to start?

    A Bradley
    B Munoz
    C Milenkovic

    1. The Tonberry
      • 1 Year
      6 months, 15 days ago

      A

      1. tricpic
        • 16 Years
        6 months, 15 days ago

        C

  17. Oasthouse FC
    • Fantasy Football Scout Member
    • 9 Years
    6 months, 15 days ago

    Konsa or White?

    1. The Tonberry
      • 1 Year
      6 months, 15 days ago

      White

    2. F4L
      • 10 Years
      6 months, 15 days ago

      white

      1. Oasthouse FC
        • Fantasy Football Scout Member
        • 9 Years
        6 months, 15 days ago

        Thanks guys, that’s what I’m thinking too

  18. bso
    • Fantasy Football Scout Member
    • 10 Years
    6 months, 15 days ago

    Any further news on Isak?

  19. JacquieH
    • 10 Years
    6 months, 15 days ago

    Best Assistant Manager for this week, I had Frank but only got 2 points last week. Thanks

    1. F4L
      • 10 Years
      6 months, 15 days ago

      howe/glasner if you want a punt

    2. Sir Matt Bugsby
      • 6 Years
      6 months, 15 days ago

      Arteta, Howe and Iraola look good for a straightforward 8-10 points while Vitor Pereira could be a table bonus candidate.

      The rest are dodgy: I have Hurzeler but not sure if changing him is worth a -4. In your case, I'd do it.

    3. Old Man
      • Fantasy Football Scout Member
      • 14 Years
      6 months, 15 days ago

      Pereira is the big punt - could be a winner if Cunha turns up.

  20. The Tonberry
    • 1 Year
    6 months, 15 days ago

    Who to bench from this lot?

    Salah KDB Mbeumo Bowen Rogers
    Isak Marmoush Wissa

    Currently on Rogers but depends on team news leaks

    1. mixology
      • Fantasy Football Scout Member
      • 13 Years
      6 months, 15 days ago

      Isak is a doubt so wouldn't stress it

    2. Oasthouse FC
      • Fantasy Football Scout Member
      • 9 Years
      6 months, 15 days ago

      Yeah, probs rogers. Isak will either start, or not feature at all I think

  21. F4L
    • 10 Years
    6 months, 15 days ago

    Arsenal win the Champions League 😯

  22. The 12th Man
    • 12 Years
    6 months, 15 days ago

    Which option?

    1. KDB,Evanilson
    2. Saka,Cunha

    1. Disco Stu
      • Fantasy Football Scout Member
      • 13 Years
      6 months, 15 days ago

      1

    2. F4L
      • 10 Years
      6 months, 15 days ago

      1

      1. The 12th Man
        • 12 Years
        6 months, 15 days ago

        Thanks.
        That means my transfers would be Sarr,Cunha > Bowen, Evanilson instead of Sarr,KDB > Bowen,Saka

        1. Mozumbus
          • 4 Years
          6 months, 15 days ago

          Yes

  23. Evasivo
    • 15 Years
    6 months, 15 days ago

    Ufff probably in need of a defender, was hoping to get Bowen in or someone exciting for Vardy… but unless you think otherwise then probably Saliba to AWB / Kerkez

    Raya
    Gvardiol Milen Schar
    KDB Mbuemo Roger’s Salah Murphy
    Watkins Wissa

    Sa Muñoz Saliba Vardy

    £2.2ITB 1FT

    1. The 12th Man
      • 12 Years
      6 months, 15 days ago

      Just play Munoz or Milenkovic if you want Bowen.

      1. Evasivo
        • 15 Years
        6 months, 15 days ago

        Would have to be KDB>Bowen

        1. The 12th Man
          • 12 Years
          6 months, 15 days ago

          A case of waiting to see if Kevin starts then.

  24. Disco Stu
    • Fantasy Football Scout Member
    • 13 Years
    6 months, 15 days ago

    Bench one

    1. AWB

    2. Gvardiol

    Other defenders are Kiwior and Livra

  25. Atimis
    • 9 Years
    6 months, 15 days ago

    Any interesting takes on Wissa vs Evanilson vs Welb?
    I’m leading so should be protecting with Wissa but sounds dull.

    1. Magic Zico
      • Fantasy Football Scout Member
      • 7 Years
      6 months, 15 days ago

      Wissa is dull but what is exciting about Welb? 😛

      1. Old Man
        • Fantasy Football Scout Member
        • 14 Years
        6 months, 15 days ago

        Dull? 19 goals? I'll take dull anytime.

  26. boroie
    • 7 Years
    6 months, 15 days ago

    Points predictions for these four…

    1) Rogers (mun)
    2) Saka (sou)
    3) Isak* (EVE)
    4) Evanilson (LEI)

    1. Filthylutra
      • 1 Year
      6 months, 15 days ago

      1. 6
      2. 2
      3. 2
      4. 7

      My gut based on form and likely minutes. Higher ceilings on 2 and 3, but more likely to blank imo.

    2. F4L
      • 10 Years
      6 months, 15 days ago

      6
      7
      0
      8

  27. Ajax Hamsterdam
    • 11 Years
    6 months, 15 days ago

    Isak owners

    Playing or selling?

    Cheers

    1. Yank Revolution
      • 14 Years
      6 months, 15 days ago

      The lack of concrete news is killing me.

      1. Filthylutra
        • 1 Year
        6 months, 15 days ago

        I'm swaying to selling. Think he'll play, but not do 90. His home form is decent but Everton are a physical team and not sure that suits a questionably fit Isak.

    2. The Mentaculus
      • 4 Years
      6 months, 15 days ago

      Sold for Welbeck. Not going to be free for leaks & I feel like his fitness plays such a huge part in his form anyway

    3. 1912 F.A Cup Winners
      • Fantasy Football Scout Member
      • 8 Years
      6 months, 15 days ago

      Been stressing all week over this!! If we find out he’s benched or no involved at all il just start Eze , have no Newcastle or Arsenal defenders so think best use of a free transfer is to get one of them

    4. Magic Zico
      • Fantasy Football Scout Member
      • 7 Years
      6 months, 15 days ago

      Maybe benching

    5. Ajax Hamsterdam
      • 11 Years
      6 months, 14 days ago

      Thanks all. And GL:)

  28. Filthylutra
    • 1 Year
    6 months, 15 days ago

    Chasing lead and have BB. Leader has no chips.

    Players we share: Gvardiol, Wissa, Mbeuno, Salah, Watkins and probably Bowen after transfers.

    Rest of my squad: Raya, Sels, Liva, Rogers, Eze, Isak, Kerkez, Milenkovic, Dias

    1ft, what would you do

    A. Milenkovic >Schar
    B. Milenkovic to Cali/Kiwor
    C. Eze > Rice.
    D. Isak > Evanilson (who they also have)
    E. Something else

    Thanks in advance

    1. Sir Matt Bugsby
      • 6 Years
      6 months, 15 days ago

      D or B, depending on your confidence in an 80-90% fit Isak (that too if he plays).

    2. F4L
      • 10 Years
      6 months, 15 days ago

      right now would do D due to fitness concerns. maybe welbeck punt over evanilson if chasing

      1. Filthylutra
        • 1 Year
        6 months, 15 days ago

        Thanks both. Might need to do a punt and I'm not confident on Isak.

  29. F4L
    • 10 Years
    6 months, 15 days ago

    start:

    A - Kayode (wolves a)
    B - Munoz (liverpool a)

    currently on Kayode with a chance of cs. no larsen for wolves would be a bonus

    1. Filthylutra
      • 1 Year
      6 months, 15 days ago

      Wasn't there a fitness question over Kayode? Think Liverpool will win, but form suggests they concede and Munoz has a decent chance of getting in on that.

      1. F4L
        • 10 Years
        6 months, 15 days ago

        cheers. think kayode was given all clear by frank and recovered, yeah good points is close choice. will give it some more thought

  30. fgdu
    • 11 Years
    6 months, 15 days ago

    Hi,

    Diaz to ?

    Have salad Bowen eze mbeumo
    Isak wissa Watkins

    Or potentially bench Diaz

    1. 1912 F.A Cup Winners
      • Fantasy Football Scout Member
      • 8 Years
      6 months, 15 days ago

      Start Diaz imo mate! Check our his last 7 home match returns

      1. 1912 F.A Cup Winners
        • Fantasy Football Scout Member
        • 8 Years
        6 months, 15 days ago

        *out

    2. Pep's Money Laundry
      • 10 Years
      6 months, 15 days ago

      People want to bring Diaz in and potentially captain him, not sure why you want to relive him

      1. fgdu
        • 11 Years
        6 months, 15 days ago

        Cheers mate,

        How about defence 1FT

        Gvardiol burn milenkovic Munoz

        Maybe get in wan bissaka