Pro Pundits
28 November 2025 250 comments
zøphar zøphar
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Eight-time top 10k finisher Zophar hosts his weekly Q&A, giving his opinion on Liverpool assets, Igor Thiago (£6.5m), the best Free Hit picks and more.

FPL 2025/26 first draft team reveals: DC magnets + Bench Boost 1 buy Isak

Q: When are the best times to Free Hit apart from Gameweek 13?

FPL in 5 minutes: All you need to know about Gameweek 8 3

(via BR510)

A: I have to start this answer with the unfortunate ‘team dependent’ line, but let’s look at it keeping the most popular player pool in mind.

Gameweek 13 represents an opportunity where a lot of established players from Manchester United, Crystal Palace, Arsenal and Chelsea play each other. Loads of teams might have 6-7 players in these fixtures alone. Could this result in lots of points if the results go in your favour? Yes. Are these games unpredictable? Also yes. 

Anyway, since you ask for windows outside of Gameweek 13, I think Gameweek 15 (primarily because of Newcastle United v Burnley, Liverpool v Leeds United and Manchester City v Sunderland) looks appealing. This works especially if you land in Gameweek 15 with just one transfer; if you have multiple stacked, then you’d be burning them before the transfer top-up in Gameweek 16.

Gameweek 16 is also good – Chelsea play Everton, Arsenal host Wolverhampton Wanderers, Man Utd play Bournemouth and Liverpool face Brighton and Hove Albion. You could even Free Hit out your Man City/Palace players as they square off. 

As for Gameweek 17, Man City v West Ham United and Bournemouth v Burnley are the standout fixtures. If you don’t own Antoine Semenyo (£7.9m) or plan to sell him by then, this also works.

The other Gameweeks are in close proximity, and rotation/team selection is much harder to predict.


Q: Triple Captain or Free Hit this Gameweek? 

FPL notes: Unstoppable Haaland + why Reijnders was benched

(via Hairy Potter)

A: The two best Triple Captain opportunities with Erling Haaland (£14.9m) in mind are Gameweek 13 v Leeds and Gameweek 17 v West Ham.

Haaland already got his rest midweek and should play 90 minutes against Leeds, while the match in Gameweek 17 against West Ham has a Carabao Cup fixture prior to it, which he probably sits out.

Again, this question becomes more team dependent. It’s difficult to have an ideal team this week without a Free Hit, as these are not teams you would usually target. In Gameweek 17, you can get the players you want with the transfers top-up in Gameweek 16. Team dependent, of course, but I think you Free Hit this week and Triple Captain in Gameweek 17. 


Q: If you were on a Wildcard, which four or five midfielders would you pick?

FPL notes: Saka hauls + Sunderland the real deal 3

(via FPL Virgin)

A: My midfield on a Wildcard would be Bruno Fernandes (£8.9m), Bukayo Saka (£10.1m), Yankuba Minteh (£6.2m), Kiernan Dewsbury-Hall (£4.9m) and Semenyo. This would be with Jean-Philippe Mateta (£8.1m), Thiago and Haaland up top. 


Q: Is Thiago a must-have, and should we be selling Mateta (for Thiago or otherwise)?

­­­FPL Gameweek 9 differentials: Thiago, Keane + Longstaff 1

(via z13)

A: Thiago’s fixture this week is great. No team has conceded more goals on their travels than Burnley. But it is worth remembering that Mateta also plays Burnley the week after, while Thiago plays the two north London clubs, Arsenal and Tottenham Hotspur, in Gameweeks 12 and 13, and these are obviously not great. I wouldn’t be selling Mateta now, despite his early substitution last week. I think he could do well against Man Utd.


Q: Morgan Rogers is undoubtedly a good pick for those on a Free Hit, but for everyone else, is he good for the medium to longer-term? If not, who in that price bracket is better?

Buy, keep, sell? Transfer trends ahead of Gameweek 13 1

(via Bod)

A: The underlying data for Morgan Rogers (£6.9m) is admittedly poor, but when you watch the player, it’s visible he has his mojo back after his early-season slump. Every touch is more assured, and his passes more measured. He is also arriving in the box a lot more.

In this busy period, you need players who are secure for minutes, and Rogers very much fits the bill. The fixtures are decent too, especially if you can hide him in Gameweek 15. Villa play Wolves, Brighton, Arsenal, West Ham and Man Utd in the next five. He’s a great buy with a free transfer. 


Q: Are Liverpool assets worth a punt on a Free Hit? They have been awful.

FPL notes: Are Salah + Liverpool back on track?

(via @SRTFPL)

A: This is a tricky one. Liverpool have scored only six goals over the last six Gameweeks, but as the image below shows, they are third for expected goals (xG) over that period.

So, chance creation is not a problem; it’s just that they are not putting away these opportunities.

Their defensive numbers have been poor, though. They sit mid-table for non-penalty expected goals conceded (NPxGC, 7.01) and have allowed a whopping 17 big chances. That’s just one fewer than West Ham and Burnley.

So while I would include Mohamed Salah (£14.2m) from Liverpool on a Free Hit, I don’t think I would opt for Virgil van Dijk (£6.0m), despite West Ham’s weakness from set pieces. 

Q: Should you keep Antoine Semenyo on a Free Hit?

FPL Gameweek 4: Saturday’s goals, assists, bonus + ‘DefCon’ points

(via @@TheTortoiseTips)

A: Bournemouth and Semenyo have both shown a bias towards performing better in home matches, while Sunderland have also demonstrated better resilience at the Stadium of Light.

Good players on penalties can deliver in any game, but I would be tempted to take Semenyo on for this one. 


UCL Fantasy Matchday 5: Best Attacking Return Player Percentages 2
250 Comments Login to Post a Comment
  1. Letsgo!
    • 9 Years
    2 months, 3 days ago

    Oreilly or dias?

    1. FantasyClub
      • 5 Years
      2 months, 3 days ago

      O Reilly

    2. Klip Klopp
      • Fantasy Football Scout Member
      • 10 Years
      2 months, 3 days ago

      O’reilly

    3. Bobby Crush
      • 11 Years
      2 months, 3 days ago

      The Irishman.

  2. Klip Klopp
    • Fantasy Football Scout Member
    • 10 Years
    2 months, 3 days ago

    Thoughts on this team? Currently thinking to TC Haaland rather than Free hit. What do you guys think?

    Raya
    Senesi / O’Reilly / Lacroix
    Sarr / Semenyo / Saka / Caicedo
    Mateta / Haaland (TC) / Thiago

    Bench: dub, Reijnders, Keane, Rodon

    1. Bobbyg1
      • 14 Years
      2 months, 3 days ago

      TC

      1. Klip Klopp
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 3 days ago

        thanks. Any other changes to my team? is my bench in order?

        1. Bobbyg1
          • 14 Years
          2 months, 3 days ago

          All gtg

    2. Bobby Crush
      • 11 Years
      2 months, 3 days ago

      Tc

  3. AnyoneButLiverpool
    • 6 Years
    2 months, 3 days ago

    Raya
    Timber Munoz O'Riley
    Enzo Rice Semenyo Mbuemo
    Haaland Mateta Thiago
    Dubravka Gakpo Senesi Rodon

    I had 4 FTs and did J.Pedro -> Thiago and VvD -> O'Riley. Now I have 1.5m in the bank and 2 FTs.
    Should I free hit or save it for later?

    1. Bobby Crush
      • 11 Years
      2 months, 3 days ago

      I would save the fh.

  4. Bobby Crush
    • 11 Years
    2 months, 3 days ago

    Get Rogers or Thiago?
    Not FH.

    Keep semenyo?

    1. AnyoneButLiverpool
      • 6 Years
      2 months, 3 days ago

      Thiago and keep Semenyo

      1. Bobby Crush
        • 11 Years
        2 months, 3 days ago

        Thanks!

  5. WVA
    • 9 Years
    2 months, 3 days ago

    Barnes over Salah on FH?

  6. Luis Suarez Ate My Homework
    • 14 Years
    2 months, 3 days ago

    Free Hit team ready - how do I look?

    Martinez (Dubravka)
    Munoz O'Reilly Cash
    Rice Rogers Foden Dango
    Richy Thiago Haaland(c)

    Bench: Bruno Timber Mickey

    Thanks!

  7. BobB
    • Fantasy Football Scout Member
    • 16 Years
    2 months, 3 days ago

    Ekitike - will he play?

  8. ViperStripes
    • Fantasy Football Scout Member
    • 16 Years
    2 months, 3 days ago

    FH FOMO is tempting me. My plan was FH15 so I can dead end in effect to GW14 then use the 5FT's in GW16 to deal with issues.

    My non FH team (I bought Thiago in for Bowen so have already had a price rise and loss that would revert if I FH)

    Dubravka or Pope (can't decide which to play this GW)
    Timber, Munoz, Virgil
    Sarr, Saka, Semenyo, Xhaka
    Wolte, Thiago, Haaland(c)

    Mukiele, Caicedo, Rodo

  9. FPL Scoop
    • Fantasy Football Scout Member
    • 9 Years
    2 months, 3 days ago

    Not sure I particularly want Munoz or Minteh on this FH13 but can't quite seem to bring myself to hit sell...

    Eze in is also tempting given his form but probably not the week for it, is it...

    Sat on the below, with £1.2m in the bank. Debating VdV+Kelleher vs Kayode+Vicario, plus whether I'm actually bothered to have Salah or VVD!

    Kelleher (Kinsky)
    Munoz O'Reilly Cash (VdV VVD)
    Salah Doku Schade Minteh Rogers
    Haaland Thiago (Kroupi Jr)

  10. Brosstan
    • 11 Years
    2 months, 3 days ago

    Why was my question ignored?

    1. Naatie
        2 months, 3 days ago

        Self-appointed experts should be in the know

      • Ask Yourself
        • 9 Years
        2 months, 3 days ago

        What was the question

        1. Brosstan
          • 11 Years
          2 months, 3 days ago

          Should people who use AI to make decisions be tarred and feathered. About time we start doing something about these low lifes.

    2. FPL Sanky
      • 2 Years
      2 months, 3 days ago

      I really don't understand FH this week with people trebling on BRE and AVL assets....I mean will we really be surprised if BUR beat BRE 1-0 or something.....AVL WOL is a derby so WOL would be more motivated to win

      People taking out Semenyo and Senesi against SUN is crazy as if SUN has suddenly become a team to beat

      1. Atimis
        • 9 Years
        2 months, 3 days ago

        Don't agree with you at all.

        1. FPL Sanky
          • 2 Years
          2 months, 3 days ago

          I have double BOU and ARS and happy to take on the FH AVL and BRE assets

      2. Brosstan
        • 11 Years
        2 months, 3 days ago

        Burnley are awful at both ends. Definitely the game to target if on FH.

      3. Mr. O'Connell
        • 13 Years
        2 months, 3 days ago

        Had 5 players in Chelsea Arsenal. Might regret it, but that game could easily end 1-1 with Trossard and Neto scoring and I'm 10 points with half my team played.

        It's the City Leeds fixture I'm after.

        1. FPL Sanky
          • 2 Years
          2 months, 3 days ago

          I would also FH if I had 5 CHE ARS players......in my case, I only have Raya and Timber and no CHE

          Plus I already have Thiago and double LIV (might regret that though)

          It's only MCI that I am scared off...only have Haaland....I am happy to take on AVL and BRE assets despite their favourable fixtures

    3. Manani
      • 14 Years
      2 months, 3 days ago

      who to bench:

      Saka Semenyo Enzo Sarr Kudus
      Thiago Mateta Haaland

      1. Ask Yourself
        • 9 Years
        2 months, 3 days ago

        Enzo

      2. jonnybhoy
        • 13 Years
        2 months, 3 days ago

        Enzo

    4. THEKID_88
      • Fantasy Football Scout Member
      • 13 Years
      2 months, 3 days ago

      Would you FH this team - 1FT

      Pope
      Munoz Senesi Virgil
      Saka Mbuemo Enzo Sarr
      Haaland Mateta Thiago

      1. Ask Yourself
        • 9 Years
        2 months, 3 days ago

        What changes would you make on free hit and do you see them gaining 15-20 points on your team this week ?

    5. Ask Yourself
      • 9 Years
      2 months, 3 days ago

      Can my BB beat or at least match the Free Hitters ? x

      Raya Dubravka
      Timber Virgil Munoz O’Reilly Mukiele
      Mbeumo Semenyo Sarr Ndiaye Minteh
      Haaland Mateta Thiago

      1. Tsparkes10
        • 7 Years
        2 months, 3 days ago

        Looks v solid mate… hopefully Semenyo plays

        1. Ask Yourself
          • 9 Years
          2 months, 3 days ago

          If he is actually a doubt then I might have to sell him > Anderson instead of Woltemade > Thiago but I don’t think he really is a doubt is he ?

          1. Ask Yourself
            • 9 Years
            2 months, 3 days ago

            Oh actually I can afford Semenyo > Schade so options are:

            A) Semenyo + Thiago
            B) Schade + Woltemade

            1. Please Help I Don't Kn…
              • 9 Years
              2 months, 3 days ago

              I would rather A

              1. Ask Yourself
                • 9 Years
                2 months, 3 days ago

                So would I but can’t afford any doubts on bench boost really

          2. Brosstan
            • 11 Years
            2 months, 3 days ago

            He shouldnt be a doubt. He came down with "illness" a week ago.

            1. Ask Yourself
              • 9 Years
              2 months, 3 days ago

              Iraola saying he has been in “modified training” last few days isn’t filling me with confidence

    6. Tsparkes10
      • 7 Years
      2 months, 3 days ago

      Thoughts on this FH… a few differences to the template.

      Kelleher
      Digne Cash Munoz
      Cherki Foden MGW Salah Rogers
      Haaland Thiago

      1. Ask Yourself
        • 9 Years
        2 months, 3 days ago

        Personally would rather o’reilly and a different midfielder to cherki/Foden instead of triple city attack. They’ve been struggling to score in the last couple

        1. Tsparkes10
          • 7 Years
          2 months, 3 days ago

          Tempted by Muani but not sure he starts… nobody else really stands out. Could go Schade I guess… so would be Schade, O’Reilly, Martinez over Foden, Cash, Kelleher :/

        2. Please Help I Don't Kn…
          • 9 Years
          2 months, 3 days ago

          Schade for example.

    7. jam
      • 16 Years
      2 months, 3 days ago

      Who to lose for Thiago, Woltemade or Mateta?

      1. Ask Yourself
        • 9 Years
        2 months, 3 days ago

        Woltemade for me

      2. Bobby Crush
        • 11 Years
        2 months, 3 days ago

        Following.

      3. jam
        • 16 Years
        2 months, 3 days ago

        Mateta's mins seem a bit risky with Nketiah waiting.
        They both have Burnley coming up, but NEW are at home.

    8. Please Help I Don't Kn…
      • 9 Years
      2 months, 3 days ago

      Which three would you bench from this lot?

      Senesi (sun)
      Caicedo (ARS)
      Porro (FUL)
      Guehi (MUN)
      Dewsburg-Hall (NEW)

      1. Tsparkes10
        • 7 Years
        2 months, 3 days ago

        Sen, Caicedo & Guehi

      2. Pompel
        • 12 Years
        2 months, 3 days ago

        Caicedo , Guehi, KDH

      3. jonnybhoy
        • 13 Years
        2 months, 3 days ago

        ABC

    9. jonnybhoy
      • 13 Years
      2 months, 3 days ago

      Currently on A. What to do? FH TC 1FT 3.7ITB

      Raya
      Virgil Sensei Richards
      Bruno Semenyo Ndiaye Enzo Sarr
      Haaland Mateta

      Dubravka Tarkowski Gudmundsson Guiu

      A) Guiu to Thaigo, TC Haaland, 3-4-3
      B) Roll FT 3-5-2 TC Haaland
      C) FH

      1. Please Help I Don't Kn…
        • 9 Years
        2 months, 3 days ago

        A looks good.

    10. Bavarian
      • 8 Years
      2 months, 3 days ago

      FH Team ready, any thoughts?

      Kelleher
      Van De Ven-Cash-O'reilly
      Salah-Foden-Rogers-dango
      Watkins-Haaland-Thiago

    11. Under my Cucurella
      • 10 Years
      2 months, 3 days ago

      On FH, which looks better?

      A: Richarlison O'reily (Gravenberch Senesi) 3-4-3
      B: Foden Murillo (Kroupi Danso) 3-5-2

      Martinez
      Cash VDB xxx (xxx) (Van de Ven)
      Salah Doku Rogers Dango xxx
      Haaland Thiago xxx

      1. FPLamateur
        • 1 Year
        2 months, 3 days ago

        Like A as a differential

        1. Under my Cucurella
          • 10 Years
          2 months, 3 days ago

          Thanks, was on that

          Now considering:
          Foden + Vicario (Reineldo) instead of Doku + Martinez (Senesi)

    12. Atimis
      • 9 Years
      2 months, 3 days ago

      Would you go for more balanced option in terms of Brentford picks - Kelleher and Schade, or rather full focus on the attack - Kayode and Dango?

      1. Brosstan
        • 11 Years
        2 months, 3 days ago

        Triple up on FH? I prefer Dango + VDB

    13. Brosstan
      • 11 Years
      2 months, 3 days ago

      Saw someone mention the possibility that Pep could rest O'Reilly more in the run up to AFCON as he will have to play the entire schedule with RAN leaving. Could definitely be a concern but unlikely this particular GW as O'Reilly got a rest on Tuesday and hes clearly first choice.

      1. Ask Yourself
        • 9 Years
        2 months, 3 days ago

        How bad was RAN against Leverkusen

      2. FPLamateur
        • 1 Year
        2 months, 3 days ago

        Yeah think I’m going Nunes as think he’s more secure as Khusanov looked rubbish Tuesday

    14. My heart goes Salalalalah
      • 9 Years
      2 months, 3 days ago

      "to take Semenyo on for this one" What does that mean? You will take him out or in on FH?

      1. Atimis
        • 9 Years
        2 months, 3 days ago

        Most likely out

      2. Ask Yourself
        • 9 Years
        2 months, 3 days ago

        Take him on will mean going without and choosing someone who you think can score more

      3. Brosstan
        • 11 Years
        2 months, 3 days ago

        Ask Zophar, the sentence doesnt make any sense. "To take someone on" doesnt mean either to include him or to exclude him.

        1. Sir Michael Taker
          • 11 Years
          2 months, 3 days ago

          Its a phrase quite often using in the gambling arena, betting against a hot favourite usually. In this instance it means going without despite the high ownership probably. I'm not looking at Sunderland away as a great fixture like a lot of them will be so its a reasonable gamble to take considering he's coming back from injury too and the risks that can entail in terms of minutes and likelihood of a repeat injury.

          1. AC/DC AFC
            • Fantasy Football Scout Member
            • 10 Years
            2 months, 3 days ago

            I'm thinking about benching Semenyo away at Sunderland.

    15. Pompel
      • 12 Years
      2 months, 3 days ago

      Who to bench from these three:

      A) Enzo
      B) Semenyo
      C) Senesi

      1. Please Help I Don't Kn…
        • 9 Years
        2 months, 3 days ago

        C

      2. jonnybhoy
        • 13 Years
        2 months, 3 days ago

        A or C

      3. panda07
        • Fantasy Football Scout Member
        • 13 Years
        2 months, 3 days ago

        C - not good for away fixtures

        1. Pompel
          • 12 Years
          2 months, 3 days ago

          txs guys, seems sensible

    16. Amartey Partey
      • 6 Years
      2 months, 3 days ago

      Any update on MGW? Is he back in training yet?

      1. Tsparkes10
        • 7 Years
        2 months, 3 days ago

        I’m tempted by him on FH

    17. FPLamateur
      • 1 Year
      2 months, 3 days ago

      Anyone got any idea when the next round of FFS open cup is made?

      1. Tonyawesome69
        • 7 Years
        2 months, 3 days ago

        Round 2 draw not made yet

        "Where possible, the fixture list for each round will be published before each Gameweek deadline."

        https://www.fantasyfootballscout.co.uk/2025/11/20/the-first-round-draw-for-our-ffs-open-cup/

        1. FPLamateur
          • 1 Year
          2 months, 3 days ago

          Top man thanks

    18. panda07
      • Fantasy Football Scout Member
      • 13 Years
      2 months, 3 days ago

      Is Guiu and Gabriel > Thiago and Esteve worth a -4? Team below:

      Pope
      Timber Munoz Mukiele
      Saka Gakpo Semenyo Sarr Ndiaye
      Haaland Mateta

      Dubravka Senesi Gabriel Guiu

    19. LarryDuff
      • 10 Years
      2 months, 3 days ago

      Would you switch Ekiteke, Reijnders > Rogers, Thiago for free?

      1. Brosstan
        • 11 Years
        2 months, 3 days ago

        No brainer.

      2. FPLamateur
        • 1 Year
        2 months, 3 days ago

        Think Ekitike will play this weekend

        1. Brosstan
          • 11 Years
          2 months, 3 days ago

          Even when he plays he gets subbed early. Awful pick.

        2. LarryDuff
          • 10 Years
          2 months, 3 days ago

          No pool assets wanted currently

      3. Mr. O'Connell
        • 13 Years
        2 months, 3 days ago

        Reijnders is due

        1. Tonyawesome69
          • 7 Years
          2 months, 3 days ago

          Another benching...

    20. My heart goes Salalalalah
      • 9 Years
      2 months, 3 days ago

      Play 2:

      A - Schade BUR H
      B - Malen WOL H
      C - Welbeck nfo a

      1. FPLamateur
        • 1 Year
        2 months, 3 days ago

        A C

      2. AC/DC AFC
        • Fantasy Football Scout Member
        • 10 Years
        2 months, 3 days ago

        A C

        Will B start?

        If so it's number out of hat time.

        1. My heart goes Salalalalah
          • 9 Years
          2 months, 3 days ago

          If I got in Anderson (BHA H) would you still pick Schade and Welbeck? Have to bench 1

    21. AC/DC AFC
      • Fantasy Football Scout Member
      • 10 Years
      2 months, 3 days ago

      Which one would you bench this weekend?

      1. Reijnders (LEE)
      2. Semenyo (sun)
      3. Thiago {BUR)
      4. Woltemade (eve)

      Or how would you rank them from best to worst?

      Cheers

      1. My heart goes Salalalalah
        • 9 Years
        2 months, 3 days ago

        Bench 4

        1. AC/DC AFC
          • Fantasy Football Scout Member
          • 10 Years
          2 months, 3 days ago

          I'm probably going to sell him to 3...

          But then bench 2 or 1?

          1. My heart goes Salalalalah
            • 9 Years
            2 months, 3 days ago

            Then I would bench 1 100%

      2. FPLamateur
        • 1 Year
        2 months, 3 days ago

        3241 - best to worst

      3. Studs Up
        • Fantasy Football Scout Member
        • 5 Years
        2 months, 3 days ago

        Probably 1....dont think he starts

        1. AC/DC AFC
          • Fantasy Football Scout Member
          • 10 Years
          2 months, 3 days ago

          I messed up selling Eze last week ...

          I've got another sneaky feeling that Reijnders delivers this time out.