Pro Pundits - Lateriser

How I am coping with football fatigue in a tough FPL season

We are into Gameweek 32 of this brutal season and being frank, a lot of Fantasy Premier League managers are just about managing to scrape through to the finish line. 

Huffing and puffing through this condensed season, a lot of FPL managers are approaching burn-out levels and it might be a good idea to tackle this issue with this article (thanks for the suggestion @FPL_Beard), especially with the amount of people deciding to quit this game recently. 

This week, I was listening to the latest episode of the brilliant FPL Surgery Podcast where the FPL General’s ‘how to deal with bad Gameweeks and bad seasons’ made for a very interesting listen.

We are at the back end of a gruelling season. There are many reasons for managers to feel FPL fatigue at the moment. I’m not even sure if its just fatigue about FPL, considering the sheer number of hours we have football on in long and dragged-out Gameweeks. As FPL managers, we are used to maybe watching two or three matches during a weekend and now there are some days where we have ten hours of football in a single day. 

The best Neto replacements and whether FPL managers should stick with Fernandes

I am convinced these long drawn-out Gameweeks are the primary reason for football fatigue and so many managers I speak to now just find watching the sport to be a little bit of a chore and I completely empathise with that. What makes it even more drawn out is that we are still very much in the middle of a pandemic and our social lives are not as active as they used to be. 

Even the break we had before the season started was a lot shorter than what we’re used to. It was barely a break if you ask me. And now we have a lot more matches condensed in a much shorter time period. Until recently, this has even affected the quality of the football that we’ve been watching. Nowadays, I find myself tuning out of games and avoiding watching football a lot more than I used to. The international break has definitely changed things though and the quality in the last two Gameweeks in the Premier League has been a lot better. A welcome change.

But yes, if you’re finding your love for football and FPL to dwindle this season, know that you’re not the only one. These are uncertain times. They are the anomaly, not the norm. Still, many will be wondering how one tackles football and FPL burnout. Well,  here are a few suggestions.

PICK YOUR GAMES

You don’t have to watch all the Premier League games to do well in FPL. We never saw all the matches in normal seasons when there were five or six games kicking off at the same time anyway. If you ask me, watching Match of the Day and absorbing some statistics is enough to do well in FPL. Give yourself some time off from football and that should definitely help dealing with FPL burnout.

WHEN YOU’RE SWITCHED OFF, STAY SWITCHED OFF

Does early FPL team news really provide an advantage?

Often when I’ve decided to not watch a game during a Gameweek, I find myself distracted while ‘doing that other activity’ I had planned to do because I’ll constantly be looking at Twitter, my FPL Whatsapp groups and there will be constant notifications from your football apps. 

And considering that we have 15 to 20 hours of football to get through every Gameweek, and you’re not able to switch off when you switch off, burnout will naturally happen. 

What I’ve started doing in the second half of the season is just have a little bit of a digital detox. I switch off notifications (highly recommend this for most of your applications so that you’re deciding when to check your phone instead of letting your phone decide that for you) on all my apps on weekends and try staying off my Whatsapp groups and Twitter. 

Social Media around FPL has grown tremendously during the last few years and if you’re an active part of the forums and Twitter, on matchdays it’ll seem like every goal that is scored by someone is highly owned by everyone else but you. This isn’t actually the case and can be unnecessarily damaging for you to believe it.

MAKE YOURSELF MISS FOOTBALL AND FPL

Do other things. I find that if I have managed to successfully switch off for a day or two, I really enjoy catching up on things on the third day because I’ve truly switched off when I’ve needed to (probably not as often as I should but that’s my choice as a content creator). 

I am hopelessly addicted to FPL and when I give myself genuine time off doing other things for a couple of days, the love for the game comes gushing back on the third day where I truly enjoy my interaction, writing and consuming football and FPL content. 

Trying to box your time during FPL and other things will really really help. You can cheat a little with how you box things and its perfectly okay to have your score update applications on during Gameweeks but I would highly recommend switching off social media during matchdays, although it all comes down to your preference and how you can handle things. 

FIND SOMETHING TO PLAY FOR

If, like me, you are having a poor season, you need to indulge in little mini-games and find something to play for. I am currently ranked outside the one-million mark and I raised the white flag a few weeks ago when it comes to overall rank. 

So all I’m doing is getting players and differentials I like and trying to catch some differential hauls. I know managers that are taking multiple hits every week trying to achieve Manager of the week (because the hits don’t count) and I admire that because they are doing what they are doing to keep their interest alive in the game. 

On a personal note, I will admit it is a little bit of a relief to give up on the season and has made the game a lot more enjoyable for me when I’m watching the matches owning players that I like. Yes, you can throw the ‘points are fun’ argument in my face but I’ll argue that it is entirely subjective. I’ve concluded that I am not going to achieve my Overall Rank goal this year and a Sergio Aguero (£10.3m) goal when he’s in my team will give me a lot more joy than a 200k green arrow at this stage. My advice on FPL will definitely be more rational than the moves I make and I’m completely okay with that. 

A little bit of a sidetrack, but I’ve done some reflection on my poor decision making in 2020/21 and I’m chomping at the bit to start next season. That’s one thing you will always have when you’re having a poor season. The lessons learned during a poor campaign are usually more helpful than if you’ve had a good one and, of course, my motivation to make up for it in 2021/22 is very high. Not to mention the fact that I have the privilege to write and create podcasts definitely keeps the fire burning.

CONCLUSION

I hope you find some of my ideas helpful. I believe it is entirely feasible to play FPL, enjoy and do well in the game even by putting healthy thought-processes in place to protect our mental state.

These are only my suggestions, so please treat them as such. I am curious to know what you are doing to combat football and FPL fatigue, so feel free to let me know in the comments section. 

Here is hoping we do not have staggered kick-offs next season. Never forget. FPL itself is not a sport. It’s a game. 

If you want more detailed thoughts on the best FPL players to own for the run-in, Zophar and I discussed the fixture-swings, differentials and teams to target for the home-stretch in our latest episode of The FPL Wire which you can view below.

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1,329 Comments Post a Comment
  1. THEKID_88
    • Fantasy Football Scout Member
    • 8 Years
    1 month, 29 days ago

    Gundo to Mount for a hit worth it considering the likelihood of him starting and City blanking next week?

    1. Tonyawesome69
      • 2 Years
      1 month, 29 days ago

      Not for me. Just remove him for free in 33

  2. Neves say Neves
    • 3 Years
    1 month, 29 days ago

    Start 2

    A) Ruediger (BHA, playing mendy already)
    B) Coady (SHU)
    C) Fofana (WBA)
    D) Holding (FUL)

    1. Tonyawesome69
      • 2 Years
      1 month, 29 days ago

      BD

    2. Prison Mike
      • 5 Years
      1 month, 29 days ago

      I am in the same situation and probably going BD, will start Rudiger too if I don’t take a hit for Lingard

    3. Gizzachance
      • 6 Years
      1 month, 29 days ago

      I’m only benching rudiger as I have Mendy

  3. Ando My Son
    • Fantasy Football Scout Member
    • 3 Years
    1 month, 29 days ago

    Start one?
    Holding (FUL H)
    Smith Rowe (FUL H)
    Bamford (LIV H)

    1. fn.jota
        1 month, 29 days ago

        smith rowe, holding

      • Tonyawesome69
        • 2 Years
        1 month, 29 days ago

        the FWD on pens

    2. aapoman
      • 7 Years
      1 month, 29 days ago

      What to do? 1ft and 0.3itb. Really dislike my team at the moment because of triple Chelsea (rotation), double Everton (form) and no Lingard. Also the bench is pretty crap and needs sorting in the next couple weeks.

      Martinez
      Azplilicueta Rüdiger Digne
      Salah Bruno Son Mount Saka
      Kane DCL*

      Fabri; Konsa, Burn, Brewster

      1. Prison Mike
        • 5 Years
        1 month, 29 days ago

        DCL -> Iheanacho

        1. aapoman
          • 7 Years
          1 month, 29 days ago

          yeah that's happening for sure. Also thinking if I should upgrade Digne to TAA or Konsa/Burn.

      2. Tonyawesome69
        • 2 Years
        1 month, 29 days ago

        DCL to Nacho and Saka to Lingard if you really want him

    3. Prison Mike
      • 5 Years
      1 month, 29 days ago

      Who scores more points?

      A) Rudiger (BHA)

      B) Lingard -4 (new)

      1. Rassi
        • Fantasy Football Scout Member
        • 6 Years
        1 month, 29 days ago

        A

      2. Tonyawesome69
        • 2 Years
        1 month, 29 days ago

        Lingard needs another DD haul just to cover Rudiger if Chelsea get a CS.

      3. Miguel Sanchez
        • Fantasy Football Scout Member
        • 4 Years
        1 month, 29 days ago

        A

      4. Hazz
        • Fantasy Football Scout Member
        • 3 Years
        1 month, 29 days ago

        Given Lingard's points returns are last returns are:

        14, 12, 12, [0], 5, 5, 10, 6, 3, 15

        If you think Chelsea 100% keep a CS, Rudiger probably a slightly safer bet.

        However if they don't, Lingard has show he can do well. He's also up against Newcastle.

    4. KirkhamWesham
        1 month, 29 days ago

        Am I GTG?

        Mendy
        Shaw Rudiger TAA
        Bruno Jota Son Salah Lingard
        Iheanacho Kane(C)

        Forster Coufal Brewster Lascelles

        0.3m itb
        0ft

        1. PAs lag
          • Fantasy Football Scout Member
          • 2 Years
          1 month, 29 days ago

          GTG. Very nice team

      • JamTart
        • Fantasy Football Scout Member
        • 2 Years
        1 month, 29 days ago

        Kane TC or is there any benefit to holding?

        1. Prison Mike
          • 5 Years
          1 month, 29 days ago

          I’m playing it

        2. TheDragon
          • 3 Years
          1 month, 29 days ago

          I wouldn’t triple captain Holding

          1. JamTart
            • Fantasy Football Scout Member
            • 2 Years
            1 month, 29 days ago

            I wondered if this joke would be made...

            1. TheDragon
              • 3 Years
              1 month, 29 days ago

              But 100% triple captain Kane this week

              Can’t see what better opportunity you could want.

              1. JamTart
                • Fantasy Football Scout Member
                • 2 Years
                1 month, 29 days ago

                Cheers mate

      • Flynny
        • 6 Years
        1 month, 29 days ago

        Who to bring in this week please?

        A...moura
        B.....greenwood
        C....rashford
        D...pogba
        E.....maddison
        F.....chelsea

        Don't own a United attacker / mid

        Thanks

        1. Tonyawesome69
          • 2 Years
          1 month, 29 days ago

          E

        2. Miguel Sanchez
          • Fantasy Football Scout Member
          • 4 Years
          1 month, 29 days ago

          B

        3. MARJE
          • Fantasy Football Scout Member
          • 2 Years
          1 month, 29 days ago

          B

          1. Flynny
            • 6 Years
            1 month, 29 days ago

            Cheers

      • The Head-Ake
        • 4 Years
        1 month, 29 days ago

        2FT and 0.9ITB. Have WC left. TC on Kane. Don't know what else to change, please help 🙂

        Mendy
        Rudiger | Stones | Lowton
        Bruno | Salah | Raphina | Bale
        Kane(TC) | Richa | Bamford

        Steer | Gundo | Veltman | Dawson

        1. Tonyawesome69
          • 2 Years
          1 month, 29 days ago

          Bale and Rich to Son and Nacho

        2. TheDragon
          • 3 Years
          1 month, 29 days ago

          Bale -> Son???

          Stones, Gundo, Bale, Raphinha all at risk of not starting

        3. tom2224
          • 3 Years
          1 month, 29 days ago

          Bale > Son? Bit sideways but don’t think bale is a starter

      • tom2224
        • 3 Years
        1 month, 29 days ago

        Think I’m ok to roll the transfer this week, would you agree?

        Mandy
        Shaw Rudiger Coady
        Salah Jota Bruno Lingard Son
        Kane Iheanacho

        Dias Coufal Vydra

        Thanks

      • AMP
        • 8 Years
        1 month, 29 days ago

        Morning all

        pls help to decide... really difficult to pu on the bench TAA but my defence is:

        Mendy (BRH)

        Holding (FUL H)
        Coady (SHU)
        Rudig (BRH)

        Mybe Rudiger on the bench instead of TAA? But Leeds will score for sure

        1. Tonyawesome69
          • 2 Years
          1 month, 29 days ago

          Bench Rudiger. Why have TAA and bench him? We have TAA for his attacking points. If you wanted cover for Liverpool def then you may as well have got Philips

          1. AMP
            • 8 Years
            1 month, 29 days ago

            Good point

            thnx

      • KirkhamWesham
          1 month, 29 days ago

          I've still got my FH available.
          Have I held onto it for too long?

          1. TheDragon
            • 3 Years
            1 month, 29 days ago

            A number of ‘good’ managers still have it left.

            Think you need to hold tight with it now and hope they’re is a big blank / double somewhere in 35-37 with fixtures being rearranged to give everyone a home game with fans

            1. KirkhamWesham
                1 month, 29 days ago

                Great. Cheers!

            2. Tonyawesome69
              • 2 Years
              1 month, 29 days ago

              I still have FH and most likely will still have a big double to be arranged due FAC and fans back into stadiums. You are in a very good position

            3. Pompel
              • Fantasy Football Scout Member
              • 7 Years
              1 month, 29 days ago

              Probably should have been used in BGW29

              1. Tonyawesome69
                • 2 Years
                1 month, 29 days ago

                that is with hindsight knowing Brighton players hauled.

                1. Pompel
                  • Fantasy Football Scout Member
                  • 7 Years
                  1 month, 29 days ago

                  Yeah, but quite a few punted on a Brighton cs, some even tripling up

              2. Pompel
                • Fantasy Football Scout Member
                • 7 Years
                1 month, 29 days ago

                but GW33, possible DGW35 or BGW36 are now options

          2. Pointless
            • Fantasy Football Scout Member
            • 5 Years
            1 month, 29 days ago

            Is it worth doing Wood to Iheanacho for a -4 please?

            1. Tonyawesome69
              • 2 Years
              1 month, 29 days ago

              Probably yes

            2. tom2224
              • 3 Years
              1 month, 29 days ago

              Not really, Iheanacho got to score twice to make it worth your while

              1. Tonyawesome69
                • 2 Years
                1 month, 29 days ago

                Surely a move for more than 1GW

          3. konrad.sygula95
            • 3 Years
            1 month, 29 days ago

            Who would you start this GW Watkins or Bamford?

          4. Ian Davis
            • 11 Years
            1 month, 29 days ago

            Any suggestions for this team?:

            Martinez
            Shaw/Dias/Rudiger
            Salah/Son/Gundogan/Bruno/Lingard
            Kane/Iheanacho

            Areola/Digne/DCL/Mitchell

            O.1 ITB

          5. Jet5605
            • 6 Years
            1 month, 29 days ago

            Is my starting line up and bench order looking ok?

            Mendy
            Rudiger - TAA - Coady
            Bruno - Lingard - Salah - Maddison - Jota
            Kane (c) - Nacho

            Forster - Holding - Fofana - Wood

          6. waltzingmatildas
            • Fantasy Football Scout Member
            • 10 Years
            1 month, 29 days ago

            I'm really tempted by Bruno to Son (-4) this week....what do you reckon?

            Mendy
            TAA Alonso Shaw
            Salah Mount Jota Lingard
            Kane Nacho
            (Forster Holding Vydra Veltman)

            1. TheDragon
              • 3 Years
              1 month, 29 days ago

              I mean it has a lot of potential upside but I wouldn’t do it.

              Bruno could get a haul vs Burnley. Son blanks in 33 and Bruno has Leeds. So it’s more like a -8 effectively.

              1. waltzingmatildas
                • Fantasy Football Scout Member
                • 10 Years
                1 month, 29 days ago

                You are right. Although, even if I did want to bring Bruno back, it would hopefully be for free as I'm happy with the rest of my team (barring injuries)!

            2. Tonyawesome69
              • 2 Years
              1 month, 29 days ago

              I think you need Son for the doube this GW. (Bruno is missing in your 11)

          7. Jarvis
            • 7 Years
            1 month, 29 days ago

            Why no talk of Lucas Moura for the DGW?

            1. Tonyawesome69
              • 2 Years
              1 month, 29 days ago

              because his attacking stats are not great and teams don't want triple Spurs going into BGW33

              1. Jarvis
                • 7 Years
                1 month, 29 days ago

                Attacking stats look pretty good to me. 2 goals 4 assists in his last 8 games. All have come since he started getting proper minutes. Fair call re: GW33, but most will have a viable bench option

                1. Tonyawesome69
                  • 2 Years
                  1 month, 29 days ago

                  Have a watch of FPLBlackBox 44:30 onwards. Stats aren't that convincing to buy him

                  https://www.youtube.com/watch?v=vRKeYBbl_Is

          8. Bury94
            • Fantasy Football Scout Member
            • 3 Years
            1 month, 29 days ago

            Keep DCL and play Raphina (who's a doubt) or sell DCL for a hit for Lacazette?

            1. Tonyawesome69
              • 2 Years
              1 month, 29 days ago

              Sell. I don't think Raph will play

            2. waltzingmatildas
              • Fantasy Football Scout Member
              • 10 Years
              1 month, 29 days ago

              I'd go to Laca or Cavani

          9. AC Yew
            • 2 Years
            1 month, 29 days ago

            Martinez
            AWB Azpi Stones Coufal
            Son ESR Gundo Fernandes
            Kane (C) Bamford

            McCarthy Raphina Konsa DCL

            Would you
            A) WC this team
            B) TC Kane this week.
            My initial plan was to TC Kane and -4 for DCL and Gundo --> Lingard & Iheanacho.

            1. Tonyawesome69
              • 2 Years
              1 month, 29 days ago

              b

              1. AC Yew
                • 2 Years
                1 month, 29 days ago

                Thanks! GL for this week

            2. Mweene
              • Fantasy Football Scout Member
              • 7 Years
              1 month, 29 days ago

              A.

              What are you saving the wildcard for?

              1. Mweene
                • Fantasy Football Scout Member
                • 7 Years
                1 month, 29 days ago

                Actually I just read it properly - sorry, B.

          10. Wayne Enterprises
            • 8 Years
            1 month, 29 days ago

            Who to bench?

            Jota Maddison Rashford Lingard Son

            Kane (TC) Nacho Cavani

            I’m so stuck - help!

            1. Tonyawesome69
              • 2 Years
              1 month, 29 days ago

              Cavani or Rashford

            2. Zen Arcade
              • Fantasy Football Scout Member
              • 2 Years
              1 month, 29 days ago

              Kane.

            3. MARJE
              • Fantasy Football Scout Member
              • 2 Years
              1 month, 29 days ago

              Maddison

          11. merin
            • Fantasy Football Scout Member
            • 5 Years
            1 month, 29 days ago

            Anything worth a hit?

            Martinez Areola
            TAA Dias Azpi Dallas Targett
            Salah Bruno Lingard Gundogan Raphinha
            Kane Iheanacho Bamford

            0 FT, 0.4 ITB, No chips left

            1. TheDragon
              • 3 Years
              1 month, 29 days ago

              I’d definitely hit on 9 against a dealer showing a 6 in blackjack.

              As for your team think it’s good to go. You’d need a -8 to make any worthwhile changes. You’ve got a huge amount of money in defence

              1. merin
                • Fantasy Football Scout Member
                • 5 Years
                1 month, 29 days ago

                Yeah, the money in defence is a problem. Looking to ship out Dias for a cheapy next week and do Gundo -> Jota maybe

          12. Gun gun
            • 4 Years
            1 month, 29 days ago

            Alonso gonna start vs brighton?

          13. farmerfat
            • Fantasy Football Scout Member
            • 5 Years
            1 month, 29 days ago

            Is it too risky going without Son this weekend?
            I have Salah, Bruno, Mahrez, Mount , & Kane (TC) .
            Dont feel like dealing with another blank player in 33.

            1. TheDragon
              • 3 Years
              1 month, 29 days ago

              Most will have Kane just captain.

              So most will have: Kane, Kane, Son
              You will have: Kane, Kane, Kane

              Seems fine to me and not ‘risky’ at all. Son is of course an excellent option this week though

          14. Aaa
            • Fantasy Football Scout Member
            • 6 Years
            1 month, 29 days ago

            Salah and Gundo -> Son and Jota (-4)?

            Then Salah back week after

            Currently:

            Martinez/Johnstone
            TAA/Digne/Cancelo

            1. Aaa
              • Fantasy Football Scout Member
              • 6 Years
              1 month, 29 days ago

              Martinez/Johnstone
              TAA/Digne/Cancelo/James/Velt
              Salah/Bruno/Ling/Gundo/Raph
              Kane(tc)/Bam/Nacho

            2. Riders of Yohan
              • Fantasy Football Scout Member
              • 2 Years
              1 month, 29 days ago

              Unsure if worth a hit. Surely you’d need to take a hit next week too?

          15. FPLMACKEM
            • Fantasy Football Scout Member
            1 month, 29 days ago

            Bench one?

            A Rudiger
            B Holding
            C Coady

            * Have Mendy as gk

            1. g40steve
              • Fantasy Football Scout Member
              • 3 Years
              1 month, 29 days ago

              RMT says Coady

              1. FPLMACKEM
                • Fantasy Football Scout Member
                1 month, 29 days ago

                It's very close. I think Sheffield United are less likely to score. I must check the bookies odds.

            2. Riders of Yohan
              • Fantasy Football Scout Member
              • 2 Years
              1 month, 29 days ago

              B

          16. g40steve
            • Fantasy Football Scout Member
            • 3 Years
            1 month, 29 days ago

            Still wavering on Son C.

            Does bench order look correct 🙂

            Mendy,
            Rüdiger, Shaw, Pereira
            Son, Sterling, Lingz, Jota, Bruno,
            Kane, Nacho

            Martinez, Watkins, Dias, Phillips,

            2.0

            1. TheDragon
              • 3 Years
              1 month, 29 days ago

              I’m playing Dias over Rudiger.

              I’d have Dias ahead if Watkins on the bench

              1. g40steve
                • Fantasy Football Scout Member
                • 3 Years
                1 month, 29 days ago

                Yes, RMT - bench order Dias, Watkins, Phillips cheers

          17. The Mighty Whites
            • 6 Years
            1 month, 29 days ago

            TAA / Castagne / Rudiger / Coady / Coufal

            Which 3 to start?

            1. g40steve
              • Fantasy Football Scout Member
              • 3 Years
              1 month, 29 days ago

              First three

            2. Riders of Yohan
              • Fantasy Football Scout Member
              • 2 Years
              1 month, 29 days ago

              First three unless you have mendy. Then would start coady

            3. TheDragon
              • 3 Years
              1 month, 29 days ago

              If you are doing it on clean sheet odds then you have to play Coady. Obviously you have to play TAA.

              So last spot is a coin flip between Rudiger and Castagne

          18. Az
            • Fantasy Football Scout Member
            • Has Moderation Rights
            • 11 Years
            1 month, 29 days ago

            Hey all,

            Mark Sutherns and I recorded FPL BlackBox Episode 30 – Harry's Game – last night and there's lots of ways you can watch / listen if you missed it.

            The idea of FPL BlackBox is to reflect back on the mistakes we make during the season to try and become better managers.

            YouTube:

            https://bit.ly/30077OM

            Other platforms:

            Spotify: https://spoti.fi/30l8xnp
            iTunes: https://apple.co/303zvzo
            Google Podcasts: https://bit.ly/2RU2S2S

            Remember to like and sub on your chosen platform! It really helps us out as we look to grow the channel.

            Cheers!

            1. waltzingmatildas
              • Fantasy Football Scout Member
              • 10 Years
              1 month, 29 days ago

              Listening now 🙂

          19. Mr Ozil
            • 6 Years
            1 month, 29 days ago

            Thoughts on Gundogan > Bowen or Podence?

            Can’t afford Lingard

            1. waltzingmatildas
              • Fantasy Football Scout Member
              • 10 Years
              1 month, 29 days ago

              Bowen could be good. Wouldn't consider Podence

            2. JVALDEZ
              • 9 Years
              1 month, 29 days ago

              I like the Bowen punt

            3. Mweene
              • Fantasy Football Scout Member
              • 7 Years
              1 month, 29 days ago

              Bowen for me - I'm getting him for Neto.

              West Ham score more goals.

            4. Riders of Yohan
              • Fantasy Football Scout Member
              • 2 Years
              1 month, 29 days ago

              Bowen