Pro Pundits - Lateriser

How I am coping with football fatigue in a tough FPL season

We are into Gameweek 32 of this brutal season and being frank, a lot of Fantasy Premier League managers are just about managing to scrape through to the finish line. 

Huffing and puffing through this condensed season, a lot of FPL managers are approaching burn-out levels and it might be a good idea to tackle this issue with this article (thanks for the suggestion @FPL_Beard), especially with the amount of people deciding to quit this game recently. 

This week, I was listening to the latest episode of the brilliant FPL Surgery Podcast where the FPL General’s ‘how to deal with bad Gameweeks and bad seasons’ made for a very interesting listen.

We are at the back end of a gruelling season. There are many reasons for managers to feel FPL fatigue at the moment. I’m not even sure if its just fatigue about FPL, considering the sheer number of hours we have football on in long and dragged-out Gameweeks. As FPL managers, we are used to maybe watching two or three matches during a weekend and now there are some days where we have ten hours of football in a single day. 

The best Neto replacements and whether FPL managers should stick with Fernandes

I am convinced these long drawn-out Gameweeks are the primary reason for football fatigue and so many managers I speak to now just find watching the sport to be a little bit of a chore and I completely empathise with that. What makes it even more drawn out is that we are still very much in the middle of a pandemic and our social lives are not as active as they used to be. 

Even the break we had before the season started was a lot shorter than what we’re used to. It was barely a break if you ask me. And now we have a lot more matches condensed in a much shorter time period. Until recently, this has even affected the quality of the football that we’ve been watching. Nowadays, I find myself tuning out of games and avoiding watching football a lot more than I used to. The international break has definitely changed things though and the quality in the last two Gameweeks in the Premier League has been a lot better. A welcome change.

But yes, if you’re finding your love for football and FPL to dwindle this season, know that you’re not the only one. These are uncertain times. They are the anomaly, not the norm. Still, many will be wondering how one tackles football and FPL burnout. Well,  here are a few suggestions.

PICK YOUR GAMES

You don’t have to watch all the Premier League games to do well in FPL. We never saw all the matches in normal seasons when there were five or six games kicking off at the same time anyway. If you ask me, watching Match of the Day and absorbing some statistics is enough to do well in FPL. Give yourself some time off from football and that should definitely help dealing with FPL burnout.

WHEN YOU’RE SWITCHED OFF, STAY SWITCHED OFF

Does early FPL team news really provide an advantage?

Often when I’ve decided to not watch a game during a Gameweek, I find myself distracted while ‘doing that other activity’ I had planned to do because I’ll constantly be looking at Twitter, my FPL Whatsapp groups and there will be constant notifications from your football apps. 

And considering that we have 15 to 20 hours of football to get through every Gameweek, and you’re not able to switch off when you switch off, burnout will naturally happen. 

What I’ve started doing in the second half of the season is just have a little bit of a digital detox. I switch off notifications (highly recommend this for most of your applications so that you’re deciding when to check your phone instead of letting your phone decide that for you) on all my apps on weekends and try staying off my Whatsapp groups and Twitter. 

Social Media around FPL has grown tremendously during the last few years and if you’re an active part of the forums and Twitter, on matchdays it’ll seem like every goal that is scored by someone is highly owned by everyone else but you. This isn’t actually the case and can be unnecessarily damaging for you to believe it.

MAKE YOURSELF MISS FOOTBALL AND FPL

Do other things. I find that if I have managed to successfully switch off for a day or two, I really enjoy catching up on things on the third day because I’ve truly switched off when I’ve needed to (probably not as often as I should but that’s my choice as a content creator). 

I am hopelessly addicted to FPL and when I give myself genuine time off doing other things for a couple of days, the love for the game comes gushing back on the third day where I truly enjoy my interaction, writing and consuming football and FPL content. 

Trying to box your time during FPL and other things will really really help. You can cheat a little with how you box things and its perfectly okay to have your score update applications on during Gameweeks but I would highly recommend switching off social media during matchdays, although it all comes down to your preference and how you can handle things. 

FIND SOMETHING TO PLAY FOR

If, like me, you are having a poor season, you need to indulge in little mini-games and find something to play for. I am currently ranked outside the one-million mark and I raised the white flag a few weeks ago when it comes to overall rank. 

So all I’m doing is getting players and differentials I like and trying to catch some differential hauls. I know managers that are taking multiple hits every week trying to achieve Manager of the week (because the hits don’t count) and I admire that because they are doing what they are doing to keep their interest alive in the game. 

On a personal note, I will admit it is a little bit of a relief to give up on the season and has made the game a lot more enjoyable for me when I’m watching the matches owning players that I like. Yes, you can throw the ‘points are fun’ argument in my face but I’ll argue that it is entirely subjective. I’ve concluded that I am not going to achieve my Overall Rank goal this year and a Sergio Aguero (£10.3m) goal when he’s in my team will give me a lot more joy than a 200k green arrow at this stage. My advice on FPL will definitely be more rational than the moves I make and I’m completely okay with that. 

A little bit of a sidetrack, but I’ve done some reflection on my poor decision making in 2020/21 and I’m chomping at the bit to start next season. That’s one thing you will always have when you’re having a poor season. The lessons learned during a poor campaign are usually more helpful than if you’ve had a good one and, of course, my motivation to make up for it in 2021/22 is very high. Not to mention the fact that I have the privilege to write and create podcasts definitely keeps the fire burning.

CONCLUSION

I hope you find some of my ideas helpful. I believe it is entirely feasible to play FPL, enjoy and do well in the game even by putting healthy thought-processes in place to protect our mental state.

These are only my suggestions, so please treat them as such. I am curious to know what you are doing to combat football and FPL fatigue, so feel free to let me know in the comments section. 

Here is hoping we do not have staggered kick-offs next season. Never forget. FPL itself is not a sport. It’s a game. 

If you want more detailed thoughts on the best FPL players to own for the run-in, Zophar and I discussed the fixture-swings, differentials and teams to target for the home-stretch in our latest episode of The FPL Wire which you can view below.

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1,329 Comments Post a Comment
  1. Bennyboy1907
      1 month, 29 days ago

      Have Mendy but who to play :

      A) Rudiger
      B) Holding
      C) Coufal

      Already playing shaw and TAA

      1. tissae
        • 6 Years
        1 month, 29 days ago

        Same situation as mine, currently playing Rudiger + Mendy, but last nights Arsenal performance has me thinking about Holding now

    • Rabb05
        1 month, 29 days ago

        Anyway else think there is a strong chance bruno rested this week or next vs Leeds before the Europa semi? I think for sure he has to be rested at some point. He has looked extremely fatigued recently.

        1. ⱼₐᵣᵥᵢₛₕ
          • 6 Years
          1 month, 29 days ago

          Possible, but they have no midweek game next week, so a little rest there.

        2. Miguel Sanchez
          • Fantasy Football Scout Member
          • 4 Years
          1 month, 29 days ago

          Leeds if anything

      • Sun Jihai
        • Fantasy Football Scout Member
        • 9 Years
        1 month, 29 days ago

        Gundogan to Jota worth a -4? Or bench Gundo and play Bamford instead?

        1. Magic Zico
          • Fantasy Football Scout Member
          • 2 Years
          1 month, 29 days ago

          Feel that -4 is justified (in isolation and worried about Gundo min), but if I had Salah already I may not take a hit and play Bam.

      • Brimble82
        • 2 Years
        1 month, 29 days ago

        Raphinha>Maddison for a hit?

        Would give me:
        Martinez
        Rudiger-Cancelo-Coady
        Son-Bruno-Jota-Gundo-Maddison
        Kane-Iheanacho

        (Stones, DCL, Targett)

        1. Brimble82
          • 2 Years
          1 month, 29 days ago

          ^^^ ?

      • tommo1989
        • 4 Years
        1 month, 29 days ago

        Do we think Aubameyang or Odegaard play this GW? I have both and no free transfers

        1. Konstaapeli
          • 4 Years
          1 month, 29 days ago

          I think Auba is out.

        2. Plonatron
          • Fantasy Football Scout Member
          • 2 Years
          1 month, 29 days ago

          Very unlikely for Auba to start a few days after leaving hospital

      • tissae
        • 6 Years
        1 month, 29 days ago

        Bottomed, Play one:

        A) Rudiger (BHA, have Mendy already)
        B) Holding (FUL)

      • craigbullen91
        • Fantasy Football Scout Member
        • 4 Years
        1 month, 29 days ago

        Stuck on this one - What would you do?

        A. Bench Fofana - Play Rudiger - roll transfer
        B. Bench Rudiger - Play Fofana - roll transfer
        C. Sell Fofana for Coady and play Coady, benching Rudger.

      • El_Gigante
        • Fantasy Football Scout Member
        • 4 Years
        1 month, 29 days ago

        Have Raphinha and Cresswell. Will one of them play? Otherwise have to rely on Brewster and Konsa.

        If not, worth doing Cresswell > Holding / Coufal / Coady for a -4? (FH’ing in 33)

      • Disco Stu
        • Fantasy Football Scout Member
        • 9 Years
        1 month, 29 days ago

        Play Bam or Gundo?

        1. Magic Zico
          • Fantasy Football Scout Member
          • 2 Years
          1 month, 29 days ago

          Gundo

        2. Chrisitis
          • Fantasy Football Scout Member
          • 9 Years
          1 month, 29 days ago

          Gundo might just be the right one
          Bamford more fun though as u dont want him to score if u bench him and there is a big chance gundo doesnt play

      • dopellganger
        • 2 Years
        1 month, 29 days ago

        Would you play Trossard or Digne ?

      • damiang2233
        • 11 Years
        1 month, 29 days ago

        Should I bring in Son for Salah/Fernandes on a FT?

        May potentially swap him back out in GW33 but unsure due to upcoming fixtures.

        Thoughts?

      • Rabb05
          1 month, 29 days ago

          Fernandes, Neto > Son, Bowen for -4?
          Can't afford lingard if I want to bring Bruno back next week but thinking Bowen is a decent shout to match Jesse's points?

        • Erez Avni
          • 4 Years
          1 month, 29 days ago

          G2G?

          Martinez (Areola)

          Dias Shaw Cresswell Dallas
          Lingard Bruno Son Jota
          Kane (c) Nacho

          Bamford Gundo Burn

          The plan is bringing Nacho for DCL but should I bring also TAA for cresswell for a hit or just play Bamford?

        • Weilong7
          • 4 Years
          1 month, 29 days ago

          go ahead and wildcard?
          good for future fixtures too?

          from:
          martinez forster
          targett azpi dias coufal 3.8
          salah gundogan bruno lingard raphinha
          kane dcl bamford

          to:
          lloris forster
          coady azpi dias coufal philips
          salah son bruno lingard saka (not confirmed)
          kane nacho davis

          still tinkering.. thanks.
          might downgrade dias too...

        • Louis Van Gaalstones
          • Fantasy Football Scout Member
          • 6 Years
          1 month, 29 days ago

          If you're captaining Kane or Son, are you VC-ing the other? In a normal week it feels wrong to do it - and to be honest if one of them is out it's likely to negatively impact the other's points gains anyway, but captaining a single game player in a DGW also seems illogical, thoughts?

          1. ⱼₐᵣᵥᵢₛₕ
            • 6 Years
            1 month, 29 days ago

            It's the first game of the GW 90 mins after deadline, so a postponement we don't know about is pretty much no chance. Kane/Son getting injured in the warm up is much more likely (whilst also unlikely)

        • Gun gun
          • 4 Years
          1 month, 29 days ago

          Saka this week nailed?

        • DavvaMC
          • Fantasy Football Scout Member
          1 month, 29 days ago

          Hi All

          I have Son and Kane in my team and TC Kane.

          Should I also Vice Captain Son? (just in case the pair don't feature in one of the two games this week) Or put this on another player?

          Much appreciated!

          Thanks

          1. LakhaneeFC
            • 4 Years
            1 month, 29 days ago

            Not sure I understand. If either of them play one game, and blank the other, the TC will not move to the VC.

            Only changes if Kane/Son don’t play both games. Would keep VC on Son so that if Kane is out for both games, you have a DGW player at the very least

        • Disco Stu
          • Fantasy Football Scout Member
          • 9 Years
          1 month, 29 days ago

          Will there be a better GW to use the TV?

          1. Disco Stu
            • Fantasy Football Scout Member
            • 9 Years
            1 month, 29 days ago

            TC

        • Gun gun
          • 4 Years
          1 month, 29 days ago

          Mendy
          Alonso taa shaw
          Mount saka salah son lingard
          Iheanacho kane

          Subs steer stones cresswell vydra

          Gtg?

        • bitm2007
          • Fantasy Football Scout Member
          • 7 Years
          1 month, 28 days ago

          Martinez
          Shaw, Rudiger, Veltman, Phillips
          Bruno, Salah, Lingard
          Iheanacho Bamford

          McCarthy, Dias, Gundo, Son, Kane

          I've got 10 + an FT for GW33 and FH and BB still available.

          Would you

          A) FH now to beat the price rises.
          B) FH later this GW if no DGWs/blacks have been announced.
          C) Save FH and BB in the hope that a DGW35 and black GW36 are announced after the GW deadline.