FPL

The best budget FPL players for a Gameweek 29 Bench Boost

Following this international break is the big Double Gameweek 29, where a dozen teams are set to play twice. Therefore, the season’s biggest double will see a lot of Fantasy Premier League (FPL) managers activate their Bench Boost chip, hoping to gain points from all 15 squad members.

Using our Season Ticker, this is how Double Gameweek 29 looks, in order of perceived difficulty.

The Bench Boost is a valuable chip and FPL managers will aim to maximise its potential by ensuring all 15 players are strong picks. However, such squad depth could bring later problems when a large percentage of the budget will remain unused each week.

That’s why the perfect Bench Boost involves players with fantastic fixtures but at a cheap price that won’t require future transfers to be spent on downgrading them.

Here are some of the best and most discussed low-priced midfielders and forwards for a Gameweek 29 Bench Boost, with goalkeepers and defenders covered yesterday.

MIDFIELDERS UP TO £5.5m

Kaoru Mitoma (£5.5m) v Brentford (h) + Bournemouth (a)

With so much focus recently going on Brighton and Hove Albion’s trio of ‘M’ midfielders, let’s keep this brief. From the Gameweek 17 restart, the Seagulls have been scoring over two goals per game, with big wins over Everton, Liverpool and West Ham United making them serious contenders for a top-four finish.

Japanese international Kaoru Mitoma first started in Gameweek 14. Six goals and five assists have arrived in the subsequent 13 league appearances, making him a strong captain contender for this promising double-header.

Alexis Mac Allister (£5.5m) v Brentford (h) + Bournemouth (a)

Whilst Mitoma is ahead on penalty area touches and goal conversion rates since Gameweek 14, Alexis Mac Allister comes out on top for shots and expected goals (xG).

Things have further improved after moving into an advanced number ten role in Gameweek 23, as he’s the league leader for xG (3.94) in this time. Alongside penalty duties, this also makes the Argentine an option for captaincy.

Solly March (£5.1m) v Brentford (h) + Bournemouth (a)

It’s been a controversial time for the owners of Solly March, having been denied credit for his goal at Leeds United. Days later, he scored the winner against Crystal Palace – his sixth since the restart, following a goalless two years.

Like Mitoma and Mac Allister, March has his own strengths from Gameweek 14 onwards, beating the pair for big chances created, shots inside the box and expected goal involvement (xGI).

If FPL managers can successfully navigate Brighton’s Blank Gameweek 32 – either with a Free Hit or regular transfers – having at least one of this trio seems almost essential, as three future doubles are yet to be scheduled.

Said Benrahma (£5.5m) v Southampton (h) + Newcastle (h)

Away from the south coast, Said Benrahma scored a big goal versus Aston Villa last time out and is a cheap alternative to Jarrod Bowen (£8.0m) for West Ham United’s pair of home fixtures.

The 2021/22 campaign began with Benrahmania, quickly rising from £6.0m to £6.6m after three goals and two assists from the first five matches. Things fizzled out from that point but he’s quietly been returning to form of late.

With 12 starts from their last 15 league games, four goals and two assists have arrived in that time. In fact, since Gameweek 13, Benrahma ranks fifth in his position for shots on target – more than any Brighton or Arsenal midfielder.

Andreas Pereira (£4.3m) v Bournemouth (a)

Ditched by many in recent weeks, Andreas Pereira reminded managers how great of a cheap option he’s been by assisting twice at Brentford in Gameweek 26.

Those that still own the Fulham playmaker will see that he only plays once in Double Gameweek 29 but it’s away to Bournemouth. We’ve seen before how one-game options can still excel, although the lack of Aleksandar Mitrovic (£6.6m) and Willian (£5.5m) will weaken their attacking threat. Saying that, he should be on penalties in the Serbs’ absence.

Perhaps Manor Solomon (£4.9m) is a good idea, after netting in four successive games between Gameweeks 23 and 26, during just 153 minutes.

RATE MY TEAM

Using the Members Area features, we can see which sub-£5.5m midfielders are rated best in ‘Rate My Team’.

FORWARDS UP TO £6.0m

Dominic Solanke (£5.5m) v Fulham (h) + Brighton and Hove Albion (h)

Based purely on having two home fixtures, Bournemouth forward Dominic Solanke could be worth a shout. His ten goal involvements are solid numbers but the 25-year-old is goalless from Gameweek 15.

They’re the lowest-scoring team after the festive resumption but sit joint-11th for big chances, suggesting a recent upturn in attacking capabilities.

Brennan Johnson (£5.7m) v Wolverhampton Wanderers (H) + Leeds United (a)

In truth, very few appealing forwards exist below £6.0m but Brennan Johnson is the top-scoring one and is fifth overall. It had been a slow start for the Nottingham Forest man, scoring just twice before Gameweek 20.

Yet five goals have arrived over the last five home games – including in the reverse fixture with Leeds – to make him an interesting option for such an appealing Double Gameweek 29.

Since Gameweek 17, Johnson’s shots on target (14) and chances created (14) rank fifth among all forwards.

Bryan Mbeumo (£5.9m) v Brighton and Hove Albion (a) + Manchester United (a)

Slightly behind Johnson is Brentford’s Bryan Mbeumo. As a cheaper alternative to Ivan Toney (£7.9m), it removes penalty kicks but also takes away the threat of an impending ban, as Toney is on nine yellow cards and has an imminent FA disciplinary hearing.

From a defensive viewpoint, it’s not an attractive pair of fixtures for the Bees but remember that they beat Man Utd 4-0 in August and have since picked up a win at Man City and a draw at Arsenal.

Evan Ferguson (£4.6m) v Brentford (h) + Bournemouth (a)

Back to Brighton, Evan Ferguson is the one truly cheap forward that has appeal. The young Irishman is likely to begin at least one of these two outings, although he’s only had five league starts and has the threat of Danny Welbeck (£6.5m).

Two FA Cup strikes against Grimsby Town now put Ferguson on six goals and two assists from 13 post-World Cup appearances (in all competitions).

RATE MY TEAM

Haaland Foden


FPLMarc Newcastle fan that spends far too much time thinking about FPL.

206 Comments Post a Comment
  1. Make United Great Again
    • 11 Years
    1 year, 2 months ago

    Bruno, Mac Allister or March. Who would you bring in this week?

    1. FourLokoLeipzig
      • Fantasy Football Scout Member
      • 6 Years
      1 year, 2 months ago

      Bruno

    2. GC123
      • 2 Years
      1 year, 2 months ago

      Mac Allister

    3. Make United Great Again
      • 11 Years
      1 year, 2 months ago

      No closer haha

      1. Lord.
        • Fantasy Football Scout Member
        • 9 Years
        1 year, 2 months ago

        Why not both? They’re a good investment beyond GW29.

    4. The Mentaculus
      • Fantasy Football Scout Member
      • Has Moderation Rights
      • 2 Years
      1 year, 2 months ago

      March

  2. Aaa
    • 9 Years
    1 year, 2 months ago

    This worth a BB?

    Raya/Kane/Saka/Odegaard

    1. Botman and Robben
      • 7 Years
      1 year, 2 months ago

      yup

    2. GC123
      • 2 Years
      1 year, 2 months ago

      Definitely

    3. Zilla
      • 6 Years
      1 year, 2 months ago

      Kane and Saka on the bench? Who's in the XI then?

      1. GC123
        • 2 Years
        1 year, 2 months ago

        11 doublers I imagine

      2. Aaa
        • 9 Years
        1 year, 2 months ago

        Kepa
        Trip/Mee/Estu/Shaw/Botman
        Rash/Barnes/Mitoma
        Watkins/Toney

        1. Fellaini's Fro
          • 10 Years
          1 year, 2 months ago

          I guess in reality you'd bench Raya/Mee/Estup/Odegaard. Maybe Toney for Odegaard or Est

          Not that confident of a CS for Raya or Mee. Est and Toney with a small chance of starting just one?

          I have a similar bench to you and am tossing up. With bb34 where I will likely have Raya (NFO) Henry (NFO) Botman (SOU) Saka (CHE). Which is only singles but actually looks better IMO

          very tough call to make

  3. GC123
    • 2 Years
    1 year, 2 months ago

    Argggh. Predicted line-ups have Badiashile dropped again. Do we think this happens? Will ruin my BB. Surely Potter doesn’t rate Cucurella over Badiashile at LCB? Doesn’t need Cucurella’s offensive side with Chillwell playing LWB surely?

    1. George Sillett
      • 8 Years
      1 year, 2 months ago

      I would be surprised if he was dropped. It's possible but I don't think Cucurella is seen as a long term LCB

      1. GC123
        • 2 Years
        1 year, 2 months ago

        Thanks Slouch. I hope you’re right. He was decent for Brighton but I don’t think he’s set the world alight at Chelsea. I’m my eyes, he’s cover for Chilly at LWB

      2. Botman and Robben
        • 7 Years
        1 year, 2 months ago

        Prof pic is hilarious

    2. The Mentaculus
      • Fantasy Football Scout Member
      • Has Moderation Rights
      • 2 Years
      1 year, 2 months ago

      Actually I think LCB is the perfect role for him. I thought his performances there against Leicester & Dortmund were among his best for Chelsea, and its probably no coincidence that this is closest to what worked best at BHA. Badiashile coming back in v Everton looked to me like a specific attempt to counter EVE's physicality & set piece threat.

      1. GC123
        • 2 Years
        1 year, 2 months ago

        Damn. If you’re right I’ll need a -4 or shelve plans to BB which I really don’t want to do as I’d like to WC in 30/31 and spend on 11/12 players with some fodder

    3. Prinzhorn
      • 3 Years
      1 year, 2 months ago

      He and Koulibaly were horrible last weekend. He deserves it.

      1. GC123
        • 2 Years
        1 year, 2 months ago

        We’re they that bad? Didn’t see the game. Will watch the highlights tonight. Was Badiashile any worse than Koulibaly though? And would Cucu have been any better?

  4. Philosopher's Stones
    • 3 Years
    1 year, 2 months ago

    "If a tree falls, and if no one is there to hear it fall, does it make a noise? So does a penguin get cold? What way does your bath water go? Clockwise or anticlockwise when you take the plug out. These are questions that are going to be asked of us, these are questions we have to have answers to. We are looking for solutions and we have to solve the equation sometimes.
    Sam has had a lovely haircut, it’s started to grow out now. Coops is here working silently away. Robbie’s over there, it’s the first time he’s been quiet today.
    Terry has bought a briefcase in, you know, he’s got four Japanese talking dogs in there. But you know this is what we work with, and we will continue to work hard.” - Mark Molesley

  5. Malinwa
    • 7 Years
    1 year, 2 months ago

    Hi Legends, need some advice here.
    Roll FT and play BB?

    1FT - 3,9itb

    Kepa
    Chilwell - Tripp - Estupinan
    Mitoma - Saka - Maddison - Rash*
    Toney - Watkins - Kane

    Ward - Zynchenko - Odegaard - Perraud

    1. Philosopher's Stones
      • 3 Years
      1 year, 2 months ago

      I'm not a legend. Can I answer this?

      1. Malinwa
        • 7 Years
        1 year, 2 months ago

        mmmm ok shoot

        1. Philosopher's Stones
          • 3 Years
          1 year, 2 months ago

          Sorry mate, can't. Not a fan of guns.

    2. Botman and Robben
      • 7 Years
      1 year, 2 months ago

      Would try and help you if I was a legend.

    3. The Mentaculus
      • Fantasy Football Scout Member
      • Has Moderation Rights
      • 2 Years
      1 year, 2 months ago

      Well, someone has to step up here.... don't have to be a legend to tell you that Ward won't play & Perraud is kind of a rubbish option to BB. Rest looks great, just sell those 2

      1. Malinwa
        • 7 Years
        1 year, 2 months ago

        Cheers mate!
        What did I miss about Ward? Iverson is nailed from now?

  6. The Mighty Whites
    • 9 Years
    1 year, 2 months ago

    Early thoughts, BB'ing this week - 1FT, 5.9 ITB:

    Kepa* - Raya*
    Chilwell* - Trippier* - Zinchenko - Henry* - Botman*
    Saka - Rashford* - Odegaard - Mitoma* - March*
    Kane - Toney* - Watkins*

    A: Zinchenko to Dunk/Estupinan/Shaw
    B: Odegaard to Mac Allister/Harrison
    C: Saka to Fernandes
    D: Other?
    E: 2 of the above for a -4

    1. Free Hat
      • 5 Years
      1 year, 2 months ago

      A

  7. Boom XhakaLacaSaka
    • 4 Years
    1 year, 2 months ago

    GW29 BB - Anything worth a hit with this? 3.3 itb

    Kepa
    Trippier Botman Estupinian Pinnock Chilwell
    Rashford March Maddison
    Watkins Toney

    DDG Saka Martinelli Kane

    1. Free Hat
      • 5 Years
      1 year, 2 months ago

      Not for a hit I think

  8. Free Hat
    • 5 Years
    1 year, 2 months ago

    BB29 and no FH left.

    Who would you transfer out for Shaw :
    Zinch or Mee?

    Mee a double, but cant see a cs in either

    1. Gizzachance
      • 9 Years
      1 year, 2 months ago

      Same here, think zinc could outscore him even in a sgw, mee utd an Brighton away, plus we will all have our Brighton an utd guys v Brentford

      1. Free Hat
        • 5 Years
        1 year, 2 months ago

        Yeah indeed.
        Both a fix in 32 so its only about this gw.
        Only doubt is that i dont see a definitely cs for ars either vs leeds.

  9. Bavarian
    • 6 Years
    1 year, 2 months ago

    Play BB?

    Kepa*
    Shaw*-Trippier*-Henry*-Estupinan*
    Mitoma*-Rashford*-Maddison*
    Kane-Toney*-Watkins*

    Leno-Martinelli-Odegaard-White

    1. The Mentaculus
      • Fantasy Football Scout Member
      • Has Moderation Rights
      • 2 Years
      1 year, 2 months ago

      Hey another Leno owner! Yeah I would. Strong fixtures for your non-doublers. Don't think you'll get a better BB opportunity. Could sell White and/or Ødegaard if no IB issues & you fancy 1-2 more doublers but its not essential for the BB

      1. Bavarian
        • 6 Years
        1 year, 2 months ago

        Cheers mate, thank you

  10. FCSB
    • 8 Years
    1 year, 2 months ago

    Early thoughts on what to do here, didn’t captain Saka so need to make up some ground (Arsenal players currently just on the bench as single GWers):

    Kepa
    Chilwell Trippier Botman Estupinan
    Rashford March Mitoma
    Watkins Toney Kane

    Raya Saka Odegaard Zinchenko

    1FT, 6.1itb

    1. BB, who are priority transfers?
    2. Save FT, keep BB for later, bench headache…

    Thanks

  11. boc610
    • 12 Years
    1 year, 2 months ago

    next city presser the most eagerly awaited in FPL history?i cant think of another that had more riding on it than this

    1. CheesyZoot
      • 4 Years
      1 year, 2 months ago

      I must be out of the loop, whys this? Haaland injury?

    2. Botman and Robben
      • 7 Years
      1 year, 2 months ago

      Not so much, Haaland has a single GW anyway.

      1. boc610
        • 12 Years
        1 year, 2 months ago

        a single GW on the back of 8 goals in two games and up against a very leaky pool defence. he could clean up on a BB.

    3. Black Knights
      • 12 Years
      1 year, 2 months ago

      The two early kick-offs before the World Cup when he was out/benched were bigger. Owned by more people at that time, and caused the game to crash.

      1. boc610
        • 12 Years
        1 year, 2 months ago

        imo this is more significant because people will sell him if injured for a doubler when that was never going to happen in the gw's you mentioned. no erling frees up a lot of funds for people who maybe couldnt afford maddison or bruno etc. in the games weeks you mentioned it was just a case then 'of well do i start him or not'

    4. Baps hunter
      • Fantasy Football Scout Member
      • 6 Years
      1 year, 2 months ago

      Who even cares about it?!? It has absolutely zero significance for me.

  12. Øgaard it's Haa…
    • 1 Year
    1 year, 2 months ago

    Those red cards rather take the shine off next 5 FUL fixtures, sadly.

    1. Holmes
      • 10 Years
      1 year, 2 months ago

      Its not like he was in form anyway

      1. Øgaard it's Haa…
        • 1 Year
        1 year, 2 months ago

        True, and they still have upfront threat. If Solomon were a fwd I'd be tempted.

  13. Roshen
    • Fantasy Football Scout Member
    • 2 Years
    1 year, 2 months ago

    BB team, 2ft:
    Raya, Kepa
    Trippier, Zinchenko, Mee, Estupanian, Castagne
    Saka, Maddison, Rashford, Martinelli, Mitoma
    Kane, Toney, Watkins

    thoughts on Martinelli, Kane, Mee -> Salah (c), Trent, Isak for -4

    1. Botman and Robben
      • 7 Years
      1 year, 2 months ago

      Not a fan of those moves even without a hit.

    2. Mid budget coach
      • 4 Years
      1 year, 2 months ago

      Mee, Toney to Shaw, Isak.
      But I'd wait on news on Rashford

  14. jimmy.floyd
    • 7 Years
    1 year, 2 months ago

    Steele or Iversen?

    1. tbos83
      • 3 Years
      1 year, 2 months ago

      Steele

    2. Mid budget coach
      • 4 Years
      1 year, 2 months ago

      Steele if you have another playing keeper in 32

    3. Øgaard it's Haa…
      • 1 Year
      1 year, 2 months ago

      I'll be on Iversen as I want to leave BHA slot free for possible Ferguson move down the road.

  15. Tinfoil Deathstar
    • 3 Years
    1 year, 2 months ago

    I’m BBing in GW29. I’ve got exact funds to do Odegaard to Bruno and Zinchenko to Shaw for a -4 (leaving enough ITB to do Toney to Haaland in GW30).

    Good moves?

    Kepa
    Chilwell - Trippier - Estupinian
    March - Mitoma - Rashford - Saka
    Kane - Watkins - Toney

    Bench: Raya; Odegaard, Zinchenko, Botman

    1. CONNERS
      • 5 Years
      1 year, 2 months ago

      I think they're good moves in the long term taking United's kinder fixtures and extra fixtures into account.

      It's just a shame Arsenal have such a good fixture this GW.

      I'm weighing up similar moves (Zinch & Martinelli to MacAllister & Shaw for -4) versus just doing Marty to Mac for free.

  16. KeanosMagic
    • 2 Years
    1 year, 2 months ago

    Double Brighton defence (Steele and Estupinan) for the long run, or better to have Iversen as my budget keeper, meaning I can double on Brighton mids from GW31?

    Shame there's not enough midfield slots!

    1. Crunchie
      • Fantasy Football Scout Member
      • 5 Years
      1 year, 2 months ago

      JUst have Steele and forget Estupinian

  17. akhilrajau
    • 5 Years
    1 year, 2 months ago

    Kepa (Ward)
    White, Tarkowski, Tripper, Henry, Pinnock
    Rashford, Salah, Saka, Maddison, Mitova
    Watkins, Tooney, Kane
    FT: 1, Bank: 1.0m
    planning to play BB.Any suggestions?
    A. Tarkowski -> Shaw
    B. Tarkowski -> Veltman/Dunk
    C. Tarkowski, White -> A+B (-4 hit)
    D. Tarkowski, Kane -> Mings, Haland (-4)
    E. Any other

    1. CONNERS
      • 5 Years
      1 year, 2 months ago

      I'd do Tark to Shaw and take a hit to replace Ward with Steele if you're BBing

      (Ward has been dropped for Iversen).

      1. akhilrajau
        • 5 Years
        1 year, 2 months ago

        K fine. I am taking bb only. Any thought on salah -> bruno? Hit is worth?

  18. Øgaard it's Haa…
    • 1 Year
    1 year, 2 months ago

    Wondering if tricky Haaland and KDB will be benched for GW30 fixture v SOU due to Champions League fixture on 11th April.

    1. Tomerick
      • 9 Years
      1 year, 2 months ago

      KDB a possibility but if Haaland’s available, he’ll play while they’re chasing the title.

      1. Øgaard it's Haa…
        • 1 Year
        1 year, 2 months ago

        Given the fixture, Pep might think Alvarez good enough, as well as giving Haaland a bit more time to be fully fit for the CL game. Anyways, we'll see. Ta.

  19. tibollom
    • 7 Years
    1 year, 2 months ago

    hey guys, not sure what moves to do.. will be BB, 2 FT (4.4 ITB to get Haland back in 30)... do I use 1 FT and roll?

    Kepa Raya
    Pinnock Trippier White Mings VEltman
    Rash Ode saka Mitoma Maddison
    Toney Kane Watkins

    a.thinking of getting rid of Pinnock or Raya and roll FT
    b.Pinnock + Kane/Toney to def + Isak? and then use FT to do Toney/Kane to Halland
    c. any suggestions???

    1. tibollom
      • 7 Years
      1 year, 2 months ago

      option B could be Pinnock + Toney to Shaw + Isak, with Kane to Halaand in GW30

    2. The Knights Template
      • 10 Years
      1 year, 2 months ago

      Just do one trade and then, awaaaayyyy weee goooo:

      Rollom, rollom, rollom
      Save that trade Tibollom
      Raaawwwwhiiiiide!

      1. tibollom
        • 7 Years
        1 year, 2 months ago

        aha finally!! so it terms of priority, Pinnock or Raya? Toney?

        1. The Knights Template
          • 10 Years
          1 year, 2 months ago

          Pinnock out

  20. ididnt
    • 12 Years
    1 year, 2 months ago

    Odegaard > Bruno for free? Have exact funds

    1. tibollom
      • 7 Years
      1 year, 2 months ago

      im also debating this move but it's a tough one.. ode has a very winnable game (arsenal on fire) whereas utd have 2 tricky games as well as other competitions going on.. utd havent really been setting the world on fire lately..

    2. tibollom
      • 7 Years
      1 year, 2 months ago

      how many dgw players do you have?

      1. ididnt
        • 12 Years
        1 year, 2 months ago

        I can field 10 with Kane or Saka starting so it would mean dropping a dgw to the bench (no bench boost). Is Rashford likely to be ok?