FPL
14 March 2026 163 comments
FPL Marc FPL Marc
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If you’re in a rush and need some last-minute Fantasy Premier League (FPL) advice, here’s a quick round-up of what you need to know about Gameweek 30.

WHEN’S THE FPL GAMEWEEK 30 DEADLINE?

All transfers and team selections need to be done by 13:30 GMT on Saturday 14 March.


ROTATION + WILSON WORRIES

FPL notes: Ekitike injury latest + another Wilson return   1

No English side won their midweek UEFA Champions League (UCL) encounter, making Gameweek 30 awkward because it’s sandwiched right between the two legs. With six teams focused on that, many popular FPL picks now have valid concerns over rotation and fitness.

Not only is there anxiety over Harry Wilson (£6.0m) and Daniel Munoz‘s (£5.9m) fitness, but out-of-form Manchester City striker Erling Haaland (£14.6m) could be rested for Real Madrid, and teammate Nico O’Reilly (£5.1m) has played consecutive 90 minutes since returning from an ankle issue.

Will Arne Slot manage the time of now-fit Florian Wirtz (£8.3m)? Meanwhile, Anthony Gordon (£7.2m) could only make Newcastle United’s bench versus Barcelona, but should come back into the XI this wekeend.

WHO TO TARGET

FPL notes: Ekitike fit, Thiago rest + more of Szoboszlai in defence

While Chelsea assets themselves aren’t rotation-proof this week, it’s hard to resist Joao Pedro (£7.7m) right now. He’s had more big chances in the last four Gameweeks than Haaland has had since Christmas!

That’s why Tom Freeman recommended buying Pedro and selling the always blanking Morgan Rogers (£7.5m). Lateriser covers the duo in his look at some eye-catching statistics.

In fact, the Aston Villa midfielder is on ‘Goals Imminent’ alongside Marcus Tavernier (£5.3m), who somehow didn’t score in Gameweek 29 and is about to visit Burnley, one of several defences that need targeting.

Both he and Hugo Ekitike (£9.2m) are unanimous Scout Squad picks, as the latter is against Tottenham Hotspur’s even worse backline. One that’ll be without the suspended Micky van de Ven (£4.4m).

BLANK/DOUBLE LATEST

The draw for the first round of the 2019/20 FFS Cup

In a proactive response to the above uncertainties, some FPL managers might activate a Wildcard right now. But there’s hesitancy over using free transfers while we wait for more fixture information. Very few of ‘The Great and the Good’ made one last time.

Although the FA Cup quarter-final draw assigns a calculated likelihood of postponement to each Gameweek 34 match, what if most Premier League sides exit Europe within the next few days? Could it stop the anticipated big Double and Blank Gameweeks from even happening?

Therefore, Lateriser asks if Gameweek 32 truly is the best time to Wildcard, offering an alternate chip strategy.


BEST FPL GAMEWEEK 30 CAPTAIN

Who is the best captain for FPL Double Gameweek 19? 1

Our Rate My Team (RMT) algorithm suggests Mohamed Salah (£14.0m), Cole Palmer (£10.6m) and Erling Haaland as the best armband recipients, in that order.

That’s what the machine thinks – but what about the Captain Sensible author? Here’s what Tom concludes.

TEAM REVEALS

SCOUT PICKS + DIFFERENTIALS

Our weekly selection – which is essentially a Free Hit in all but name – goes for three Liverpool players.

Harry Maguire (£4.4m) makes the trio of interesting differentials, knowing that Manchester United have improved at the back under Michael Carrick.

PREDICTED LINE-UPS

We’ve predicted the starting XIs of all 20 Premier League teams.


Whatever you decide to do, good luck with FPL Gameweek 30!

price change predictions

FPL Marc Broadcaster, writer and overthinker. Hoping that ‘differential potential’ will catch on.

163 Comments Login to Post a Comment
  1. Skout
    • 6 Years
    3 months, 13 days ago

    Any changes suggested? 4FTs, 0.9itb

    A) Roll
    B) Could do Wilson to Szoboszlai
    C) Reinildo to Hill and bench Thiaw

    Petrovic
    Gabriel Timber Thiaw
    Palmer Bruno Semenyo Wilson
    Haaland Pedro Thiago

    Dubravka Stach Rodon Reinildo

    1. Boz
      • 14 Years
      3 months, 13 days ago

      C

    2. toerag
      • 15 Years
      3 months, 13 days ago

      poss b but all looks ok
      who you cap.?? ive gone semenyo

  2. Tmel
    • 15 Years
    3 months, 13 days ago

    Bench one:

    a) Ait-Nouri (whu)
    b) Hill (bur)
    c) Hincapie (EVE)
    d) Munoz (LEE)

    1. DALEDOBACK
      • 6 Years
      3 months, 13 days ago

      A)

  3. ‘Tis the Season
    • 7 Years
    3 months, 13 days ago

    Capt Bruno or Ekitike

    1. Boz
      • 14 Years
      3 months, 13 days ago

      I'm on bruno

  4. ‘Tis the Season
    • 7 Years
    3 months, 13 days ago

    Play Wilson or Hill

    1. Boz
      • 14 Years
      3 months, 13 days ago

      Hill

    2. Under my Cucurella
      • 10 Years
      3 months, 13 days ago

      Wilson

  5. Boz
    • 14 Years
    3 months, 13 days ago

    Play Rogers or Wilson?

    1. Wet Bandits
      • Fantasy Football Scout Member
      • 10 Years
      3 months, 13 days ago

      I'm on Wilson - I've actually got Rogers 2nd bench behind Tark

      1. Boz
        • 14 Years
        3 months, 13 days ago

        If I knew Wilson would 100% start he'd be in. The mins risk though

    2. ‘Tis the Season
      • 7 Years
      3 months, 13 days ago

      Wilson

    3. toerag
      • 15 Years
      3 months, 13 days ago

      wilson

    4. Lucas8406
      • 6 Years
      3 months, 13 days ago

      On Wilson too, just in better form, hopefully starts

    5. V-2 Schneiderlin
      • 15 Years
      3 months, 13 days ago

      Wilson

    6. Nightf0x
      • 10 Years
      3 months, 13 days ago

      Wilson hee rogers 1st onbench

  6. DALEDOBACK
    • 6 Years
    3 months, 13 days ago

    Bench

    A) rice
    B) Rogers
    C) Semenyo

    1. Boz
      • 14 Years
      3 months, 13 days ago

      Rogers

    2. Il Capitano
      • 5 Years
      3 months, 13 days ago

      Rog

    3. DannyD
      • 12 Years
      3 months, 13 days ago

      Rogers

    4. V-2 Schneiderlin
      • 15 Years
      3 months, 13 days ago

      B

  7. Wet Bandits
    • Fantasy Football Scout Member
    • 10 Years
    3 months, 13 days ago

    I find in interesting that all 3 of the Rate my team caption suggestions (Salah, Palmer, Haaland) are not in the scout line up.

    1. sminkypinky
      • 14 Years
      3 months, 13 days ago

      Sign of the times. I get that others are preferred but content creators sway general opinion way too much imo. Hence starting Palmer and Haaland.

  8. LFC
    • 4 Years
    3 months, 13 days ago

    Who would you bench

    A) o’Reilly (4 in defence if not)
    B) Rogers (vs Man Utd)
    C) Wilson (yellow flag).

    1. Wet Bandits
      • Fantasy Football Scout Member
      • 10 Years
      3 months, 13 days ago

      I'm staring Wilson, Rogers 2nd sub behind Tark.

  9. toerag
    • 15 Years
    3 months, 13 days ago

    arrrrgh me hearties
    right

    Verbruggen (dubz)
    senesi virgil gabriel (chalobah alderete)
    bruno palmer rice semenyo (dango)
    evanilson JP thiago

    2 frees
    any changes or roll??

    ta muchly

  10. ⭐ Bemba_Da ⭐
    • 16 Years
    3 months, 13 days ago

    do we think semenyo starts?

    1. The Philosopher
      • 5 Years
      3 months, 13 days ago

      Y

    2. toerag
      • 15 Years
      3 months, 13 days ago

      hope sso. im capping

  11. Il Capitano
    • 5 Years
    3 months, 13 days ago

    RP 2FT 0.2m ITB

    Raya
    Gabriel VVD Senesi
    Bruno (C) Mbeumo Semenyo Rice Dango
    Haaland Ekitike

    Dub - Andersen Alderete Guiu

    As we inch closer to deadline I feel more inclined to roll the FT, but if we get any Haaland benching leaks, Haaland + Rice to JP + Salah is probably the move right?

    1. toerag
      • 15 Years
      3 months, 13 days ago

      if... yeah

  12. The Philosopher
    • 5 Years
    3 months, 13 days ago

    FINAL CALL

    Which combo scores more?

    A: Pedro + Ekitike + Zubi
    B: Haaland + Gakpo + Rogers

    1. iFash@FPL
      • 2 Years
      3 months, 13 days ago

      A is my guess

  13. willieprunier
    • 15 Years
    3 months, 13 days ago

    Rice to Anderson?
    Rice to Gibbs White?
    Roll?

    1. Mr. O'Connell
      • 14 Years
      3 months, 13 days ago

      Roll for me

    2. Il Capitano
      • 5 Years
      3 months, 13 days ago

      Roll

    3. Magic Zico
      • Fantasy Football Scout Member
      • 7 Years
      3 months, 13 days ago

      Roll or MGW tempting

  14. Mr. O'Connell
    • 14 Years
    3 months, 13 days ago

    Bench boost active. Look forward to at least 3 players missing out and a red arrow. This is the way.

    1. toerag
      • 15 Years
      3 months, 13 days ago

      😆

    2. Wet Bandits
      • Fantasy Football Scout Member
      • 10 Years
      3 months, 13 days ago

      De-activate

      1. Mr. O'Connell
        • 14 Years
        3 months, 13 days ago

        And have 15 points from the mighty Morgan Rogers sail off into the abyss?!

        1. Wet Bandits
          • Fantasy Football Scout Member
          • 10 Years
          3 months, 13 days ago

          I know.. he's on my bench and the haul is well over due! I'm hoping its next week though

          1. Mr. O'Connell
            • 14 Years
            3 months, 13 days ago

            We all know he's serving up 2 blanks. Gonna transfer him out at least 50 times when the wildcard is active. Will savour every last one.

    3. oi no professionals
      • 15 Years
      3 months, 13 days ago

      Wouldn’t be using my BB this week with doubles coming up

      1. Mr. O'Connell
        • 14 Years
        3 months, 13 days ago

        Likely to be benchboosting single week players though anyway. Plus it's a useless chip and id rather it not play into my wildcard thoughts. Plus yolo.

  15. Weasel51
    • 10 Years
    3 months, 13 days ago

    Play Alderete (BRI) or Guehi (whu)?

  16. Wet Bandits
    • Fantasy Football Scout Member
    • 10 Years
    3 months, 13 days ago

    Is there much love for Eki capo?

    1. Mr. O'Connell
      • 14 Years
      3 months, 13 days ago

      Don't trust him. It's feast or famine.

    2. Il Capitano
      • 5 Years
      3 months, 13 days ago

      Probably the sort of risk I need to take, but his hauls seems to happen at random

    3. Boz
      • 14 Years
      3 months, 13 days ago

      Mins risk puts me off

  17. sminkypinky
    • 14 Years
    3 months, 13 days ago

    I’m starting O’Reilly, Wilson and Haaland. Is Rice, Guehi and Garner a sufficient bench so I can save my transfer?

    1. toerag
      • 15 Years
      3 months, 13 days ago

      prob

    2. Sailboats
      • 10 Years
      3 months, 13 days ago

      Yea. Haaland and Wilson should feature imo

  18. lilmessipran
    • 13 Years
    3 months, 13 days ago

    Play Stach or Rogers?

    1. Lenred
      • 10 Years
      3 months, 13 days ago

      Was just about to ask exactly the same thing. Edging towards Stach which seems silly typing it out.

      1. lilmessipran
        • 13 Years
        3 months, 13 days ago

        Such a close decision.. I'm bound to get it wrong whichever way I go.

  19. zensum
    • 13 Years
    3 months, 13 days ago

    Would these players start more than 60 mins? Appreciate your help.

    A) Haaland: Y or N
    B) ONeily: Y or N

    Thk you

    1. zensum
      • 13 Years
      3 months, 13 days ago

      Anyone?

    2. threeputt
      • 16 Years
      3 months, 13 days ago

      you would have thought so

      1. zensum
        • 13 Years
        3 months, 13 days ago

        For both… am hoping so

  20. toerag
    • 15 Years
    3 months, 13 days ago

    rice or palmer to ....anyone??

    got bruno and semenyo and dango

    stick or twist??

  21. kysersosa
    • Fantasy Football Scout Member
    • 11 Years
    3 months, 13 days ago

    Any Bournemouth team leaks please?

  22. Atwood
    • 16 Years
    3 months, 13 days ago

    2FT
    Rogers/Haaland > Bruno/J.Pedro

    Sound good or something better?

    Verbruggen
    Gabriel - Timber - Alderete
    Rice - Mbuemo - Anderson - Wilson
    Haaland - Ekitke - Thiago

    Dubravka - Andersen - Hill - Rogers

  23. willieprunier
    • 15 Years
    3 months, 13 days ago

    Start 2 from Rogers, Alderete and O Reilly?

    1. zensum
      • 13 Years
      3 months, 13 days ago

      Rogers / NOR

  24. fantasist
    • 16 Years
    3 months, 13 days ago

    Play O'Reilly and risk managed minutes, or play Senesi?

    1. toerag
      • 15 Years
      3 months, 13 days ago

      think if i had him id play him

  25. DARK SIDE OF THE LOON
    • 9 Years
    3 months, 13 days ago

    Play:

    A) Elliott Anderson
    B) LeFee

    1. The Philosopher
      • 5 Years
      3 months, 13 days ago

      Mr Elliot

    2. fantasist
      • 16 Years
      3 months, 13 days ago

      Anderson always get defcon so its almost guaranteed pts

  26. Manani
    • 14 Years
    3 months, 13 days ago

    Who to star
    Lt

    Wilson
    Dango

    1. The Philosopher
      • 5 Years
      3 months, 13 days ago

      Wil

  27. g40steve
    • 8 Years
    3 months, 13 days ago

    Who to Cap!

    Palmer
    Semenyo
    Bruno

    1. fantasist
      • 16 Years
      3 months, 13 days ago

      Bruno is more guaranteed mins and on pens

    2. nico05
      • Fantasy Football Scout Member
      • 7 Years
      3 months, 13 days ago

      Bruno

    3. Miguel Sanchez
      • 9 Years
      3 months, 13 days ago

      Bruno

    4. g40steve
      • 8 Years
      3 months, 13 days ago

      Cheer

    5. toerag
      • 15 Years
      3 months, 13 days ago

      i was on semenyo and have just bottled it and gone bruno ...... ffs

  28. Wet Bandits
    • Fantasy Football Scout Member
    • 10 Years
    3 months, 13 days ago

    WHO IS THE SAFE CAPO? Currently on Eki with a 50 point lead in my mini leagues. £2k 1st pot so the next few weeks is key!

    1. Boz
      • 14 Years
      3 months, 13 days ago

      Bruno safest for mins

  29. Clintymints
    • 17 Years
    3 months, 13 days ago

    Worth bringing Virgil in for Tark/O’Reilly?

    Have 2ft and don’t mind a little punt

    Ekitike cap at the minute. Change to Bruno or Haaland?

    1. Wet Bandits
      • Fantasy Football Scout Member
      • 10 Years
      3 months, 13 days ago

      See my comment above.

      I'm currently Eki with Bruno(vc), but im nervous!

      1. Clintymints
        • 17 Years
        3 months, 13 days ago

        Depends how brave

  30. Hazz
    • Fantasy Football Scout Member
    • 8 Years
    3 months, 13 days ago

    Haaland > Ekitike. Yes or no?

    1. The Philosopher
      • 5 Years
      3 months, 13 days ago

      Y

    2. nico05
      • Fantasy Football Scout Member
      • 7 Years
      3 months, 13 days ago

      Not this gw

    3. Miguel Sanchez
      • 9 Years
      3 months, 13 days ago

      I don’t think I am now

      Haaland 11 goals in 7 games

    4. kysersosa
      • Fantasy Football Scout Member
      • 11 Years
      3 months, 13 days ago

      No, Haaland will play